×
#1: Yogurt Greek Strawberry Dannon Oikos
×
<- View Results
Save

Nutrition Facts for Yogurt Greek Strawberry Dannon Oikos

Search for Another Food

Calorie Comparison


2000 calories = Full Bar. (~ = missing data)
  • Yogurt Greek Strawberry Dannon Oikos100 grams (x1)5% DV106 calories

Fat Comparison


65g = Full Bar. (~ = missing data)
  • Yogurt Greek Strawberry Dannon Oikos100 grams (x1)4% DV2.9g

Carbohydrate Comparison


300g = Full Bar. (~ = missing data)
  • Yogurt Greek Strawberry Dannon Oikos100 grams (x1)4% DV11.7g

Protein Comparison


50g = Full Bar. (~ = missing data)
  • Yogurt Greek Strawberry Dannon Oikos100 grams (x1)17% DV8.3g

Cholesterol Comparison


300mg = Full Bar. (~ = missing data)
  • Yogurt Greek Strawberry Dannon Oikos100 grams (x1)4% DV13mg

Fiber Comparison


25g = Full Bar. (~ = missing data)
  • Yogurt Greek Strawberry Dannon Oikos100 grams (x1)4% DV1g

Sugar Comparison


50g = Full Bar. (~ = missing data)
  • Yogurt Greek Strawberry Dannon Oikos100 grams (x1)22% DV11g

Iron Comparison


18mg = Full Bar. (~ = missing data)
  • Yogurt Greek Strawberry Dannon Oikos100 grams (x1)0% DV0.1mg

Calcium Comparison


1300mg = Full Bar. (~ = missing data)
  • Yogurt Greek Strawberry Dannon Oikos100 grams (x1)7% DV86mg

Potassium Comparison


4700mg = Full Bar. (~ = missing data)
  • Yogurt Greek Strawberry Dannon Oikos100 grams (x1)3% DV131mg
~ = missing data
 Macronutrients
Food ##1
Weight (g)100
Calories
(%DV)
106
(5%)
Fat (g)
(%DV)
2.9
(4%)
Protein (g)
(%DV)
8.3
(17%)
Carbohydrates (g)
(%DV)
11.7
(4%)
Sugar (g)
(%DV)
11
(22%)
Fiber (g)
(%DV)
1
(4%)
Cholesterol (mg)
(%DV)
13
(4%)
Saturated Fats (g)
(%DV)
1.8
(9%)
Net Carbs (g)10.7
Trans Fats (g)0.1
 Minerals
Food ##1
Weight (g)100
Calcium (mg)
(%DV)
86
(7%)
Iron (mg)
(%DV)
0.1
(0%)
Potassium (mg)
(%DV)
131
(3%)
Magnesium (mg)
(%DV)
10
(2%)
Phosphorus (mg)
(%DV)
110
(9%)
Sodium (mg)
(%DV)
34
(1%)
Zinc (mg)
(%DV)
0.4
(4%)
Copper (mg)
(%DV)
0
(2%)
Manganese (mg)
(%DV)
0
(1%)
Selenium (μg)
(%DV)
9.5
(17%)
Fluoride (μg)~
 Vitamins
Food ##1
Weight (g)100
Vitamin A, RAE (μg)
(%DV)
1
(0%)
Vitamin C (mg)
(%DV)
~
(~%)
Vitamin B12 (μg)
(%DV)
0.6
(23%)
Thiamin (B1) (mg)
(%DV)
0
(3%)
Riboflavin (B2) (mg)
(%DV)
0.2
(17%)
Niacin (B3) (mg)
(%DV)
0.2
(1%)
Vitamin B5 (PA) (mg)
(%DV)
0.4
(8%)
Vitamin B6 (mg)
(%DV)
0.1
(3%)
Folate (B9) (μg)
(%DV)
~
(~%)
Folic acid (μg)
(%DV)
~
(~%)
Food Folate (μg)
(%DV)
~
(~%)
Folate (DFE) (μg)
(%DV)
~
(~%)
Choline (mg)
(%DV)
~
(~%)
Retinol (μg)~
Vitamin A (IU)
(%DV)
13
(0%)
Beta Carotene (μg)
(%RDA)
8
(0%)
Alpha Carotene (μg)
(%RDA)
0
(0%)
Beta Crypt (μg)
(%RDA)
0
(0%)
Lycopene (μg)0
Lut + Zeaxan (μg)3
Vitamin E (mg)
(%DV)
~
(~%)
Vitamin D (μg)
(%DV)
0
(0%)
Ergocalciferol (D2) (μg)0
Cholecalciferol (D3) (μg)0
 
Vitamin D (IU)
(%DV)
0
(0%)
Vitamin K (μg)
(%DV)
~
(~%)
Vitamin K1 (Dihydrophylloquinone) (μg)~
Menaquinone-4 (μg)~
 Other
Food ##1
Weight (g)100
Water (g)76.6
Ash (g)1
Alcohol (g)~
Caffeine (mg)~
Theobromine (mg)~
 Carbohydrates
Food ##1
Weight (g)100
Sucrose (g)3.7
Glucose (g)0.3
Fructose (g)4.1
Lactose (g)2.3
Maltose (g)0
Galactose (g)0.5
Starch (g)0
 Fats
Food ##1
Weight (g)100
Omega 3s (mg)
(%AI)
16
(1%)
Omega 6s (mg)
(%AI)
122
(1%)
Omega 3 to Omega 6 Ratio0.13
 
Omega 6 to Omega 3 Ratio7.63
 
4:0 (mg)69
6:0 (mg)53
8:0 (mg)35
10:0 (mg)93
12:0 (mg)93
13:0 (mg)~
14:0 (mg)292
15:0 (mg)31
16:0 (mg)859
17:0 (mg)19
18:0 (mg)285
20:0 (mg)4
22:0 (mg)0
24:0 (mg)0
Monosaturated Fats (mg)745
 
14:1 (mg)28
15:1 (mg)0
16:1 undifferentiated (mg)48
16:1 c (mg)39
16:1 t (mg)9
17:1 (mg)6
18:1 undifferentiated (mg)657
18:1 c (mg)598
18:1 t (mg)59
18:1-11 t (18:1t n-7) (mg)~
 
20:1 (mg)6
22:1 undifferentiated (mg)0
 
22:1 c (mg)~
22:1 t (mg)~
24:1 c (mg)0
Polyunsaturated Fats (mg)131
 
18:2 undifferentiated (mg)107
18:2 n-6 c,c (mg)78
18:2 CLAs (mg)12
18:2 t,t (mg)~
18:2 i (mg)~
18:2 t not further defined (mg)17
 
18:3 undifferentiated (mg)13
Alpha Linolenic Acid (ALA) (mg)13
 
18:3 n-6 c,c,c (mg)0
18:3i (mg)0
18:4 (mg)0
20:2 n-6 c,c (mg)0
20:3 undifferentiated (mg)3
20:3 n-3 (mg)0
20:3 n-6 (mg)3
20:4 undifferentiated (mg)5
 
20:4 n-6 (mg)~
Eicosapentaenoic Acid (EPA) (mg)0
 
21:5 (mg)~
22:4 (mg)0
Docosapentaenoic Acid (DPA) (mg)3
Docosahexaenoic Acid (DHA) (mg)0
 
Fatty acids, total trans-monoenoic (mg)68
 
Fatty acids, total trans-polyenoic (mg)17
 
Phytosterols (mg)~
Stigmasterol (mg)~
Campesterol (mg)~
Beta-sitosterol (mg)~
 Amino Acids
Food ##1
Weight (g)100
Betaine (mg)~
Tryptophan (mg)
(%RDI)
~
(~%)
Threonine (mg)
(%RDI)
~
(~%)
Isoleucine (mg)
(%RDI)
~
(~%)
Leucine (mg)
(%RDI)
~
(~%)
Lysine (mg)
(%RDI)
~
(~%)
Methionine (mg)
(%RDI)
~
(~%)
Cystine (mg)
(%RDI)
~
(~%)
Phenylalanine (mg)
(%RDI)
~
(~%)
Tyrosine (mg)
(%RDI)
~
(~%)
Valine (mg)
(%RDI)
~
(~%)
Arginine (mg)~
Histidine (mg)
(%RDI)
~
(~%)
Alanine (mg)~
Aspartic acid (mg)~
Glutamic acid (mg)~
Glycine (mg)~
Proline (mg)~
Serine (mg)~
Hydroxyproline (mg)~

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.