#1: Chili Powder
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#2: Chili Powder
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#3: Chili Powder
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Nutrition Comparison of Chili Powder, Chili Powder, and Chili Powder

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Calorie Comparison


2000 calories = Full Bar
  • Chili Powder100 grams (x1)14% DV
  • Chili Powder1 tbsp (x1)1% DV
  • Chili Powder1 tsp (x1)0% DV

Fat Comparison


65g = Full Bar
  • Chili Powder100 grams (x1)22% DV
  • Chili Powder1 tbsp (x1)2% DV
  • Chili Powder1 tsp (x1)1% DV

Carbohydrate Comparison


300g = Full Bar
  • Chili Powder100 grams (x1)17% DV
  • Chili Powder1 tbsp (x1)1% DV
  • Chili Powder1 tsp (x1)0% DV

Protein Comparison


50g = Full Bar
  • Chili Powder100 grams (x1)27% DV
  • Chili Powder1 tbsp (x1)2% DV
  • Chili Powder1 tsp (x1)1% DV

Cholesterol Comparison


300mg = Full Bar
  • Chili Powder100 grams (x1)0% DV
  • Chili Powder1 tbsp (x1)0% DV
  • Chili Powder1 tsp (x1)0% DV

Fiber Comparison


25g = Full Bar
  • Chili Powder100 grams (x1)139% DV
  • Chili Powder1 tbsp (x1)11% DV
  • Chili Powder1 tsp (x1)4% DV

Sugar Comparison


50g = Full Bar
  • Chili Powder100 grams (x1)14% DV
  • Chili Powder1 tbsp (x1)1% DV
  • Chili Powder1 tsp (x1)0% DV

Iron Comparison


18mg = Full Bar
  • Chili Powder100 grams (x1)96% DV
  • Chili Powder1 tbsp (x1)8% DV
  • Chili Powder1 tsp (x1)3% DV

Calcium Comparison


1300mg = Full Bar
  • Chili Powder100 grams (x1)25% DV
  • Chili Powder1 tbsp (x1)2% DV
  • Chili Powder1 tsp (x1)1% DV

Potassium Comparison


4700mg = Full Bar
  • Chili Powder100 grams (x1)41% DV
  • Chili Powder1 tbsp (x1)3% DV
  • Chili Powder1 tsp (x1)1% DV
Macronutrients
Food ##1#2#3
Weight (g)10083
Calories
(%DV)
282
(14%)
23
(1%)
8
(0%)
Fat (g)
(%DV)
14.3
(22%)
1.1
(2%)
0.4
(1%)
Protein (g)
(%DV)
13.5
(27%)
1.1
(2%)
0.4
(1%)
Carbohydrates (g)
(%DV)
49.7
(17%)
4
(1%)
1.3
(0%)
Sugar (g)
(%DV)
7.2
(14%)
0.6
(1%)
0.2
(0%)
Fiber (g)
(%DV)
34.8
(139%)
2.8
(11%)
0.9
(4%)
Cholesterol (mg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Saturated Fats (g)
(%DV)
2.5
(12%)
0.2
(1%)
0.1
(0%)
Net Carbs (g)14.91.20.4
Trans Fats (g)000
Minerals
Food ##1#2#3
Weight (g)10083
Calcium (mg)
(%DV)
330
(25%)
26.4
(2%)
8.9
(1%)
Iron (mg)
(%DV)
17.3
(96%)
1.4
(8%)
0.5
(3%)
Potassium (mg)
(%DV)
1950
(41%)
156
(3%)
52.7
(1%)
Magnesium (mg)
(%DV)
149
(35%)
11.9
(3%)
4
(1%)
Phosphorus (mg)
(%DV)
300
(24%)
24
(2%)
8.1
(1%)
Sodium (mg)
(%DV)
2867
(119%)
229.4
(10%)
77.4
(3%)
Zinc (mg)
(%DV)
4.3
(39%)
0.3
(3%)
0.1
(1%)
Copper (mg)
(%DV)
1
(111%)
0.1
(9%)
0
(3%)
Manganese (mg)
(%DV)
1.7
(74%)
0.1
(6%)
0
(2%)
Selenium (μg)
(%DV)
20.4
(37%)
1.6
(3%)
0.6
(1%)
Fluoride (μg)~~~
Vitamins
Food ##1#2#3
Weight (g)10083
Vitamin A, RAE (μg)
(%DV)
1483
(165%)
118.6
(13%)
40
(4%)
Vitamin C (mg)
(%DV)
0.7
(1%)
0.1
(0%)
0
(0%)
Vitamin B12 (μg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Thiamin (B1) (mg)
(%DV)
0.3
(21%)
0
(2%)
0
(1%)
Riboflavin (B2) (mg)
(%DV)
0.9
(72%)
0.1
(6%)
0
(2%)
Niacin (B3) (mg)
(%DV)
11.6
(73%)
0.9
(6%)
0.3
(2%)
Pantothenic acid (B5) (mg)
(%DV)
0.9
(18%)
0.1
(1%)
0
(0%)
Vitamin B6 (mg)
(%DV)
2.1
(123%)
0.2
(10%)
0.1
(3%)
Folate (B9) (μg)
(%DV)
28
(7%)
2.2
(1%)
0.8
(0%)
Folic acid (μg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Food Folate (μg)
(%DV)
28
(7%)
2.2
(1%)
0.8
(0%)
Folate (Dietary Folate Equivalents) (μg)
(%DV)
28
(7%)
2.2
(1%)
0.8
(0%)
Choline (mg)
(%DV)
66.5
(12%)
5.3
(1%)
1.8
(0%)
Retinol (μg)000
Vitamin A (IU)
(%DV)
29650
(988%)
2372
(79%)
800.6
(27%)
Beta Carotene (μg)
(%DV)
15000
(139%)
1200
(11%)
405
(4%)
Alpha Carotene (μg)
(%DV)
2090
(10%)
167.2
(1%)
56.4
(0%)
Beta Cryptoxanthin (μg)
(%DV)
3490
(16%)
279.2
(1%)
94.2
(0%)
Lycopene (μg)211.70.6
Lutein + Zeaxanthin (μg)31024.88.4
Vitamin E (mg)
(%DV)
38.1
(254%)
3.1
(20%)
1
(7%)
Vitamin D (μg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Vitamin D2 (Ergocalciferol) (μg)~~~
Vitamin D3 (Cholecalciferol) (μg)~~~
Vitamin D (IU) (IU)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Vitamin K (μg)
(%DV)
105.7
(88%)
8.5
(7%)
2.9
(2%)
Vitamin K1 (Dihydrophylloquinone) (μg)000
Menaquinone-4 (μg)~~~
Other
Food ##1#2#3
Weight (g)10083
Water (g)10.80.90.3
Ash (g)1210
Alcohol (g)000
Caffeine (mg)000
Theobromine (mg)000
Carbohydrates
Food ##1#2#3
Weight (g)10083
Sucrose (g)0.80.10
Glucose (g)2.10.20.1
Fructose (g)4.30.30.1
Lactose (g)000
Maltose (g)000
Galactose (g)000
Starch (g)~~~
Fats
Food ##1#2#3
Weight (g)10083
Omega 3s (mg)
(%DV)
519
(32%)
42
(3%)
14
(1%)
Omega 6s (mg)1410
Omega 3 to Omega 6 Ratio37.0737.0737.07
Omega 6 to Omega 3 Ratio0.030.030.03
4:0 (mg)000
6:0 (mg)1310
8:0 (mg)000
10:0 (mg)1310
12:0 (mg)8162
13:0 (mg)2721
14:0 (mg)189155
15:0 (mg)000
16:0 (mg)161913044
17:0 (mg)1410
18:0 (mg)3963211
20:0 (mg)5541
22:0 (mg)5541
24:0 (mg)000
Monosaturated Fats (mg)321125787
14:1 (mg)000
15:1 (mg)000
16:1 undifferentiated (mg)8272
16:1 c (mg)~~~
16:1 t (mg)~~~
17:1 (mg)000
18:1 undifferentiated (mg)311624984
18:1 c (mg)311624984
18:1 t (mg)000
18:1-11 t (18:1t n-7) (mg)~~~
20:1 (mg)1410
22:1 undifferentiated (mg)000
22:1 c (mg)~~~
22:1 t (mg)~~~
24:1 c (mg)000
Polyunsaturated Fats (mg)8006640216
18:2 undifferentiated (mg)7473598202
18:2 n-6 c,c (mg)~~~
18:2 CLAs (mg)~~~
18:2 t,t (mg)~~~
18:2 i (mg)~~~
18:2 t not further defined (mg)~~~
18:3 undifferentiated (mg)5334314
Alpha Linolenic Acid (ALA) (mg)5194214
18:3 n-6 c,c,c (mg)1410
18:3i (mg)~~~
18:4 (mg)000
20:2 n-6 c,c (mg)000
20:3 undifferentiated (mg)000
20:3 n-3 (mg)~~~
20:3 n-6 (mg)~~~
20:4 undifferentiated (mg)000
20:4 n-6 (mg)~~~
Eicosapentaenoic Acid (EPA) (mg)000
21:5 (mg)~~~
22:4 (mg)~~~
Docosapentaenoic Acid (DPA) (mg)000
Docosahexaenoic Acid (DHA) (mg)000
Fatty acids, total trans-monoenoic (mg)000
Fatty acids, total trans-polyenoic (mg)~~~
Phytosterols (mg)836.642.241
Stigmasterol (mg)~~~
Campesterol (mg)~~~
Beta-sitosterol (mg)~~~
Amino Acids
Food ##1#2#3
Weight (g)10083
Betaine (mg)300
Tryptophan (mg)
(%DV)
70
(25%)
6
(2%)
2
(1%)
Threonine (mg)
(%DV)
270
(26%)
22
(2%)
7
(1%)
Isoleucine (mg)
(%DV)
390
(28%)
31
(2%)
11
(1%)
Leucine (mg)
(%DV)
630
(23%)
50
(2%)
17
(1%)
Lysine (mg)
(%DV)
360
(17%)
29
(1%)
10
(0%)
Methionine (mg)
(%DV)
130
(18%)
10
(1%)
4
(0%)
Cystine (mg)
(%DV)
180
(63%)
14
(5%)
5
(2%)
Phenylalanine (mg)
(%DV)
370
(42%)
30
(3%)
10
(1%)
Tyrosine (mg)
(%DV)
190
(22%)
15
(2%)
5
(1%)
Valine (mg)
(%DV)
540
(30%)
43
(2%)
15
(1%)
Arginine (mg)4903913
Histidine (mg)
(%DV)
180
(26%)
14
(2%)
5
(1%)
Alanine (mg)4503612
Aspartic acid (mg)169013546
Glutamic acid (mg)159012743
Glycine (mg)6004816
Proline (mg)125010034
Serine (mg)230186
Hydroxyproline (mg)000

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.