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#1: Turkey Retail Parts Wing Meat Only Cooked Roasted×
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#2: Turkey Retail Parts Wing Meat Only Cooked Roasted×
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#3: Turkey Retail Parts Wing Meat Only Cooked Roasted×
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Nutrition Facts Comparison Tool

Nutrition Comparison of Turkey Retail Parts Wing Meat Only Cooked Roasted vs Turkey Retail Parts Wing Meat Only Cooked Roasted vs Turkey Retail Parts Wing Meat Only Cooked Roasted

Calorie Comparison


2000 calories = Full Bar. (~ = missing data)
  • Turkey Retail Parts Wing Meat Only Cooked Roasted100 grams (x1)9% DV170 calories
  • Turkey Retail Parts Wing Meat Only Cooked Roasted100 grams (x1)9% DV170 calories
  • Turkey Retail Parts Wing Meat Only Cooked Roasted100 grams (x1)9% DV170 calories

Fat Comparison


65g = Full Bar. (~ = missing data)
  • Turkey Retail Parts Wing Meat Only Cooked Roasted100 grams (x1)8% DV5.5g
  • Turkey Retail Parts Wing Meat Only Cooked Roasted100 grams (x1)8% DV5.5g
  • Turkey Retail Parts Wing Meat Only Cooked Roasted100 grams (x1)8% DV5.5g

Carbohydrate Comparison


300g = Full Bar. (~ = missing data)
  • Turkey Retail Parts Wing Meat Only Cooked Roasted100 grams (x1)0% DV0g
  • Turkey Retail Parts Wing Meat Only Cooked Roasted100 grams (x1)0% DV0g
  • Turkey Retail Parts Wing Meat Only Cooked Roasted100 grams (x1)0% DV0g

Protein Comparison


50g = Full Bar. (~ = missing data)
  • Turkey Retail Parts Wing Meat Only Cooked Roasted100 grams (x1)60% DV30.2g
  • Turkey Retail Parts Wing Meat Only Cooked Roasted100 grams (x1)60% DV30.2g
  • Turkey Retail Parts Wing Meat Only Cooked Roasted100 grams (x1)60% DV30.2g

Cholesterol Comparison


300mg = Full Bar. (~ = missing data)
  • Turkey Retail Parts Wing Meat Only Cooked Roasted100 grams (x1)32% DV97mg
  • Turkey Retail Parts Wing Meat Only Cooked Roasted100 grams (x1)32% DV97mg
  • Turkey Retail Parts Wing Meat Only Cooked Roasted100 grams (x1)32% DV97mg

Fiber Comparison


25g = Full Bar. (~ = missing data)
  • Turkey Retail Parts Wing Meat Only Cooked Roasted100 grams (x1)0% DV0g
  • Turkey Retail Parts Wing Meat Only Cooked Roasted100 grams (x1)0% DV0g
  • Turkey Retail Parts Wing Meat Only Cooked Roasted100 grams (x1)0% DV0g

Sugar Comparison


50g = Full Bar. (~ = missing data)
  • Turkey Retail Parts Wing Meat Only Cooked Roasted100 grams (x1)0% DV0g
  • Turkey Retail Parts Wing Meat Only Cooked Roasted100 grams (x1)0% DV0g
  • Turkey Retail Parts Wing Meat Only Cooked Roasted100 grams (x1)0% DV0g

Iron Comparison


18mg = Full Bar. (~ = missing data)
  • Turkey Retail Parts Wing Meat Only Cooked Roasted100 grams (x1)5% DV0.8mg
  • Turkey Retail Parts Wing Meat Only Cooked Roasted100 grams (x1)5% DV0.8mg
  • Turkey Retail Parts Wing Meat Only Cooked Roasted100 grams (x1)5% DV0.8mg

Calcium Comparison


1300mg = Full Bar. (~ = missing data)
  • Turkey Retail Parts Wing Meat Only Cooked Roasted100 grams (x1)1% DV12mg
  • Turkey Retail Parts Wing Meat Only Cooked Roasted100 grams (x1)1% DV12mg
  • Turkey Retail Parts Wing Meat Only Cooked Roasted100 grams (x1)1% DV12mg

Potassium Comparison


4700mg = Full Bar. (~ = missing data)
  • Turkey Retail Parts Wing Meat Only Cooked Roasted100 grams (x1)4% DV207mg
  • Turkey Retail Parts Wing Meat Only Cooked Roasted100 grams (x1)4% DV207mg
  • Turkey Retail Parts Wing Meat Only Cooked Roasted100 grams (x1)4% DV207mg
~ = missing data
 Macronutrients
Food ##1#2#3
Weight (g)100100100
Calories
(%DV)
170
(9%)
170
(9%)
170
(9%)
Fat (g)
(%DV)
5.5
(8%)
5.5
(8%)
5.5
(8%)
Protein (g)
(%DV)
30.2
(60%)
30.2
(60%)
30.2
(60%)
Carbohydrates (g)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Sugar (g)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Fiber (g)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Cholesterol (mg)
(%DV)
97
(32%)
97
(32%)
97
(32%)
Saturated Fats (g)
(%DV)
1.4
(7%)
1.4
(7%)
1.4
(7%)
Net Carbs (g)000
Trans Fats (g)0.10.10.1
 Minerals
Food ##1#2#3
Weight (g)100100100
Calcium (mg)
(%DV)
12
(1%)
12
(1%)
12
(1%)
Iron (mg)
(%DV)
0.8
(5%)
0.8
(5%)
0.8
(5%)
Potassium (mg)
(%DV)
207
(4%)
207
(4%)
207
(4%)
Magnesium (mg)
(%DV)
21
(5%)
21
(5%)
21
(5%)
Phosphorus (mg)
(%DV)
180
(14%)
180
(14%)
180
(14%)
Sodium (mg)
(%DV)
103
(4%)
103
(4%)
103
(4%)
Zinc (mg)
(%DV)
3.2
(29%)
3.2
(29%)
3.2
(29%)
Copper (mg)
(%DV)
0.1
(7%)
0.1
(7%)
0.1
(7%)
Manganese (mg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Selenium (μg)
(%DV)
30.6
(56%)
30.6
(56%)
30.6
(56%)
Fluoride (μg)~~~
 Vitamins
Food ##1#2#3
Weight (g)100100100
Vitamin A, RAE (μg)
(%DV)
8
(1%)
8
(1%)
8
(1%)
Vitamin C (mg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Vitamin B12 (μg)
(%DV)
1.3
(52%)
1.3
(52%)
1.3
(52%)
Thiamin (B1) (mg)
(%DV)
0
(3%)
0
(3%)
0
(3%)
Riboflavin (B2) (mg)
(%DV)
0.2
(14%)
0.2
(14%)
0.2
(14%)
Niacin (B3) (mg)
(%DV)
8.5
(53%)
8.5
(53%)
8.5
(53%)
Vitamin B5 (PA) (mg)
(%DV)
0.7
(15%)
0.7
(15%)
0.7
(15%)
Vitamin B6 (mg)
(%DV)
0.7
(38%)
0.7
(38%)
0.7
(38%)
Folate (B9) (μg)
(%DV)
10
(3%)
10
(3%)
10
(3%)
Folic acid (μg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Food Folate (μg)
(%DV)
10
(3%)
10
(3%)
10
(3%)
Folate (DFE) (μg)
(%DV)
10
(3%)
10
(3%)
10
(3%)
Choline (mg)
(%DV)
78.1
(14%)
78.1
(14%)
78.1
(14%)
Retinol (μg)888
Vitamin A (IU)
(%DV)
25
(1%)
25
(1%)
25
(1%)
Beta Carotene (μg)
(%RDA)
0
(0%)
0
(0%)
0
(0%)
Alpha Carotene (μg)
(%RDA)
0
(0%)
0
(0%)
0
(0%)
Beta Crypt (μg)
(%RDA)
0
(0%)
0
(0%)
0
(0%)
Lycopene (μg)000
Lut + Zeaxan (μg)000
Vitamin E (mg)
(%DV)
0.2
(1%)
0.2
(1%)
0.2
(1%)
Vitamin D (μg)
(%DV)
0.7
(4%)
0.7
(4%)
0.7
(4%)
Ergocalciferol (D2) (μg)~~~
Cholecalciferol (D3) (μg)0.7
 
0.7
 
0.7
 
Vitamin D (IU)
(%DV)
28
(4%)
28
(4%)
28
(4%)
Vitamin K (μg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Vitamin K1 (Dihydrophylloquinone) (μg)~~~
Menaquinone-4 (μg)~~~
 Other
Food ##1#2#3
Weight (g)100100100
Water (g)646464
Ash (g)111
Alcohol (g)000
Caffeine (mg)000
Theobromine (mg)000
 Carbohydrates
Food ##1#2#3
Weight (g)100100100
Sucrose (g)~~~
Glucose (g)~~~
Fructose (g)~~~
Lactose (g)~~~
Maltose (g)~~~
Galactose (g)~~~
Starch (g)~~~
 Fats
Food ##1#2#3
Weight (g)100100100
Omega 3s (mg)
(%AI)
88
(6%)
88
(6%)
88
(6%)
Omega 6s (mg)
(%AI)
1259
(7%)
1259
(7%)
1259
(7%)
Omega 3 to Omega 6 Ratio0.07
 
0.07
 
0.07
 
Omega 6 to Omega 3 Ratio14.31
 
14.31
 
14.31
 
4:0 (mg)222
6:0 (mg)000
8:0 (mg)111
10:0 (mg)555
12:0 (mg)555
13:0 (mg)~~~
14:0 (mg)404040
15:0 (mg)888
16:0 (mg)904904904
17:0 (mg)121212
18:0 (mg)365365365
20:0 (mg)666
22:0 (mg)666
24:0 (mg)444
Monosaturated Fats (mg)1680
 
1680
 
1680
 
14:1 (mg)111111
15:1 (mg)000
16:1 undifferentiated (mg)195195195
16:1 c (mg)191191191
16:1 t (mg)444
17:1 (mg)777
18:1 undifferentiated (mg)143514351435
18:1 c (mg)140014001400
18:1 t (mg)363636
18:1-11 t (18:1t n-7) (mg)~
 
~
 
~
 
20:1 (mg)222222
22:1 undifferentiated (mg)6
 
6
 
6
 
22:1 c (mg)~~~
22:1 t (mg)~~~
24:1 c (mg)222
Polyunsaturated Fats (mg)1426
 
1426
 
1426
 
18:2 undifferentiated (mg)121412141214
18:2 n-6 c,c (mg)119611961196
18:2 CLAs (mg)777
18:2 t,t (mg)~~~
18:2 i (mg)~~~
18:2 t not further defined (mg)11
 
11
 
11
 
18:3 undifferentiated (mg)717171
Alpha Linolenic Acid (ALA) (mg)69
 
69
 
69
 
18:3 n-6 c,c,c (mg)333
18:3i (mg)~~~
18:4 (mg)000
20:2 n-6 c,c (mg)101010
20:3 undifferentiated (mg)666
20:3 n-3 (mg)111
20:3 n-6 (mg)555
20:4 undifferentiated (mg)86
 
86
 
86
 
20:4 n-6 (mg)~~~
Eicosapentaenoic Acid (EPA) (mg)3
 
3
 
3
 
21:5 (mg)~~~
22:4 (mg)202020
Docosapentaenoic Acid (DPA) (mg)999
Docosahexaenoic Acid (DHA) (mg)6
 
6
 
6
 
Fatty acids, total trans-monoenoic (mg)46
 
46
 
46
 
Fatty acids, total trans-polyenoic (mg)11
 
11
 
11
 
Phytosterols (mg)~~~
Stigmasterol (mg)~~~
Campesterol (mg)~~~
Beta-sitosterol (mg)~~~
 Amino Acids
Food ##1#2#3
Weight (g)100100100
Betaine (mg)333
Tryptophan (mg)
(%RDI)
372
(133%)
372
(133%)
372
(133%)
Threonine (mg)
(%RDI)
1313
(125%)
1313
(125%)
1313
(125%)
Isoleucine (mg)
(%RDI)
1082
(77%)
1082
(77%)
1082
(77%)
Leucine (mg)
(%RDI)
2497
(91%)
2497
(91%)
2497
(91%)
Lysine (mg)
(%RDI)
3110
(148%)
3110
(148%)
3110
(148%)
Methionine (mg)
(%RDI)
842
(116%)
842
(116%)
842
(116%)
Cystine (mg)
(%RDI)
289
(101%)
289
(101%)
289
(101%)
Phenylalanine (mg)
(%RDI)
1092
(125%)
1092
(125%)
1092
(125%)
Tyrosine (mg)
(%RDI)
1036
(118%)
1036
(118%)
1036
(118%)
Valine (mg)
(%RDI)
1136
(62%)
1136
(62%)
1136
(62%)
Arginine (mg)192019201920
Histidine (mg)
(%RDI)
925
(132%)
925
(132%)
925
(132%)
Alanine (mg)182018201820
Aspartic acid (mg)284828482848
Glutamic acid (mg)462946294629
Glycine (mg)140914091409
Proline (mg)145714571457
Serine (mg)127712771277
Hydroxyproline (mg)~~~
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