#1: Soup Chicken Canned Chunky Ready-to-serve×
×
#2: Chicken Broilers Or Fryers Meat Only Roasted×
×
#3: Celery×
×
<- View Results
Save

Nutrition Comparison of Soup Chicken Canned Chunky Ready-to-serve, Chicken Broilers Or Fryers Meat Only Roasted, and Celery

Edit Food List

Calorie Comparison


2000 calories = Full Bar. (~ = missing data)
  • Soup Chicken Canned Chunky Ready-to-serve1 cup (x1)9% DV174 calories
  • Chicken Broilers Or Fryers Meat Only Roasted100 grams (x1)10% DV190 calories
  • Celery1 stalk, large (11 Inch-12 Inch long) (x1)1% DV10 calories

Fat Comparison


65g = Full Bar. (~ = missing data)
  • Soup Chicken Canned Chunky Ready-to-serve1 cup (x1)10% DV6.5g
  • Chicken Broilers Or Fryers Meat Only Roasted100 grams (x1)11% DV7.4g
  • Celery1 stalk, large (11 Inch-12 Inch long) (x1)0% DV0.1g

Carbohydrate Comparison


300g = Full Bar. (~ = missing data)
  • Soup Chicken Canned Chunky Ready-to-serve1 cup (x1)6% DV16.9g
  • Chicken Broilers Or Fryers Meat Only Roasted100 grams (x1)0% DV0g
  • Celery1 stalk, large (11 Inch-12 Inch long) (x1)1% DV1.9g

Protein Comparison


50g = Full Bar. (~ = missing data)
  • Soup Chicken Canned Chunky Ready-to-serve1 cup (x1)25% DV12.4g
  • Chicken Broilers Or Fryers Meat Only Roasted100 grams (x1)58% DV28.9g
  • Celery1 stalk, large (11 Inch-12 Inch long) (x1)1% DV0.4g

Cholesterol Comparison


300mg = Full Bar. (~ = missing data)
  • Soup Chicken Canned Chunky Ready-to-serve1 cup (x1)10% DV29.4mg
  • Chicken Broilers Or Fryers Meat Only Roasted100 grams (x1)30% DV89mg
  • Celery1 stalk, large (11 Inch-12 Inch long) (x1)0% DV0mg

Fiber Comparison


25g = Full Bar. (~ = missing data)
  • Soup Chicken Canned Chunky Ready-to-serve1 cup (x1)6% DV1.5g
  • Chicken Broilers Or Fryers Meat Only Roasted100 grams (x1)0% DV0g
  • Celery1 stalk, large (11 Inch-12 Inch long) (x1)4% DV1g

Sugar Comparison


50g = Full Bar. (~ = missing data)
  • Soup Chicken Canned Chunky Ready-to-serve1 cup (x1)4% DV2.1g
  • Chicken Broilers Or Fryers Meat Only Roasted100 grams (x1)0% DV0g
  • Celery1 stalk, large (11 Inch-12 Inch long) (x1)2% DV0.9g

Iron Comparison


18mg = Full Bar. (~ = missing data)
  • Soup Chicken Canned Chunky Ready-to-serve1 cup (x1)9% DV1.7mg
  • Chicken Broilers Or Fryers Meat Only Roasted100 grams (x1)7% DV1.2mg
  • Celery1 stalk, large (11 Inch-12 Inch long) (x1)1% DV0.1mg

Calcium Comparison


1300mg = Full Bar. (~ = missing data)
  • Soup Chicken Canned Chunky Ready-to-serve1 cup (x1)2% DV24.5mg
  • Chicken Broilers Or Fryers Meat Only Roasted100 grams (x1)1% DV15mg
  • Celery1 stalk, large (11 Inch-12 Inch long) (x1)2% DV25.6mg

Potassium Comparison


4700mg = Full Bar. (~ = missing data)
  • Soup Chicken Canned Chunky Ready-to-serve1 cup (x1)4% DV171.5mg
  • Chicken Broilers Or Fryers Meat Only Roasted100 grams (x1)5% DV243mg
  • Celery1 stalk, large (11 Inch-12 Inch long) (x1)4% DV166.4mg
~ = missing data
 Macronutrients
Food ##1#2#3
Weight (g)24510064
Calories
(%DV)
174
(9%)
190
(10%)
10
(1%)
Fat (g)
(%DV)
6.5
(10%)
7.4
(11%)
0.1
(0%)
Protein (g)
(%DV)
12.4
(25%)
28.9
(58%)
0.4
(1%)
Carbohydrates (g)
(%DV)
16.9
(6%)
0
(0%)
1.9
(1%)
Sugar (g)
(%DV)
2.1
(4%)
0
(0%)
0.9
(2%)
Fiber (g)
(%DV)
1.5
(6%)
0
(0%)
1
(4%)
Cholesterol (mg)
(%DV)
29.4
(10%)
89
(30%)
0
(0%)
Saturated Fats (g)
(%DV)
1.9
(10%)
2
(10%)
0
(0%)
Net Carbs (g)15.400.9
Trans Fats (g)~~0
 Minerals
Food ##1#2#3
Weight (g)24510064
Calcium (mg)
(%DV)
24.5
(2%)
15
(1%)
25.6
(2%)
Iron (mg)
(%DV)
1.7
(9%)
1.2
(7%)
0.1
(1%)
Potassium (mg)
(%DV)
171.5
(4%)
243
(5%)
166.4
(4%)
Magnesium (mg)
(%DV)
7.4
(2%)
25
(6%)
7
(2%)
Phosphorus (mg)
(%DV)
110.3
(9%)
195
(16%)
15.4
(1%)
Sodium (mg)
(%DV)
867.3
(36%)
86
(4%)
51.2
(2%)
Zinc (mg)
(%DV)
1
(9%)
2.1
(19%)
0.1
(1%)
Copper (mg)
(%DV)
0.2
(27%)
0.1
(7%)
0
(2%)
Manganese (mg)
(%DV)
0.2
(11%)
0
(1%)
0.1
(3%)
Selenium (μg)
(%DV)
6.1
(11%)
22
(40%)
0.3
(0%)
Fluoride (μg)~~2.6
 Vitamins
Food ##1#2#3
Weight (g)24510064
Vitamin A, RAE (μg)
(%DV)
66.2
(7%)
16
(2%)
14.1
(2%)
Vitamin C (mg)
(%DV)
1.2
(1%)
0
(0%)
2
(2%)
Vitamin B12 (μg)
(%DV)
0.2
(10%)
0.3
(14%)
0
(0%)
Thiamin (B1) (mg)
(%DV)
0.1
(7%)
0.1
(6%)
0
(1%)
Riboflavin (B2) (mg)
(%DV)
0.2
(13%)
0.2
(14%)
0
(3%)
Niacin (B3) (mg)
(%DV)
4.3
(27%)
9.2
(57%)
0.2
(1%)
Vitamin B5 (PA) (mg)
(%DV)
0.4
(8%)
1.1
(22%)
0.2
(3%)
Vitamin B6 (mg)
(%DV)
0
(3%)
0.5
(28%)
0
(3%)
Folate (B9) (μg)
(%DV)
4.9
(1%)
6
(2%)
23
(6%)
Folic acid (μg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Food Folate (μg)
(%DV)
4.9
(1%)
6
(2%)
23
(6%)
Folate (DFE) (μg)
(%DV)
4.9
(1%)
6
(2%)
23
(6%)
Choline (mg)
(%DV)
18.4
(3%)
78.8
(14%)
3.9
(1%)
Retinol (μg)4.9160
Vitamin A (IU)
(%DV)
1252
(42%)
53
(2%)
287.4
(10%)
Beta Carotene (μg)
(%RDA)
610.1
(6%)
0
(0%)
172.8
(2%)
Alpha Carotene (μg)
(%RDA)
254.8
(1%)
0
(0%)
0
(0%)
Beta Crypt (μg)
(%RDA)
7.4
(0%)
0
(0%)
0
(0%)
Lycopene (μg)178.900
Lut + Zeaxan (μg)137.20181.1
Vitamin E (mg)
(%DV)
0.3
(2%)
0.3
(2%)
0.2
(1%)
Vitamin D (μg)
(%DV)
0
(0%)
0.1
(1%)
0
(0%)
Ergocalciferol (D2) (μg)~~~
Cholecalciferol (D3) (μg)~
 
0.1
 
~
 
Vitamin D (IU)
(%DV)
0
(0%)
4
(1%)
0
(0%)
Vitamin K (μg)
(%DV)
6.1
(5%)
2.4
(2%)
18.8
(16%)
Vitamin K1 (Dihydrophylloquinone) (μg)~00
Menaquinone-4 (μg)~~~
 Other
Food ##1#2#3
Weight (g)24510064
Water (g)206.163.861.1
Ash (g)310
Alcohol (g)000
Caffeine (mg)000
Theobromine (mg)000
 Carbohydrates
Food ##1#2#3
Weight (g)24510064
Sucrose (g)~~0.1
Glucose (g)~~0.3
Fructose (g)~~0.2
Lactose (g)~~0
Maltose (g)~~0
Galactose (g)~~0.3
Starch (g)~~0
 Fats
Food ##1#2#3
Weight (g)24510064
Omega 3s (mg)
(%AI)
74
(5%)
70
(4%)
0
(0%)
Omega 6s (mg)
(%AI)
1274
(7%)
1370
(8%)
51
(0%)
Omega 3 to Omega 6 Ratio0.06
 
0.05
 
0
 
Omega 6 to Omega 3 Ratio17.33
 
19.57
 
~
 
4:0 (mg)000
6:0 (mg)000
8:0 (mg)000
10:0 (mg)000
12:0 (mg)0200
13:0 (mg)~~~
14:0 (mg)49601
15:0 (mg)~~~
16:0 (mg)1397141024
17:0 (mg)~~~
18:0 (mg)3924903
20:0 (mg)~~~
22:0 (mg)~~~
24:0 (mg)~~~
Monosaturated Fats (mg)2891
 
2660
 
20
 
14:1 (mg)~~~
15:1 (mg)~~~
16:1 undifferentiated (mg)3683501
16:1 c (mg)~~~
16:1 t (mg)~~~
17:1 (mg)~~~
18:1 undifferentiated (mg)2426222020
18:1 c (mg)~~~
18:1 t (mg)~~~
18:1-11 t (18:1t n-7) (mg)~
 
~
 
~
 
20:1 (mg)74400
22:1 undifferentiated (mg)0
 
0
 
0
 
22:1 c (mg)~~~
22:1 t (mg)~~~
24:1 c (mg)~~~
Polyunsaturated Fats (mg)1348
 
1690
 
51
 
18:2 undifferentiated (mg)1274137051
18:2 n-6 c,c (mg)~~~
18:2 CLAs (mg)~~~
18:2 t,t (mg)~~~
18:2 i (mg)~~~
18:2 t not further defined (mg)~
 
~
 
~
 
18:3 undifferentiated (mg)74700
Alpha Linolenic Acid (ALA) (mg)~
 
~
 
~
 
18:3 n-6 c,c,c (mg)~~~
18:3i (mg)~~~
18:4 (mg)000
20:2 n-6 c,c (mg)~~~
20:3 undifferentiated (mg)~~~
20:3 n-3 (mg)~~~
20:3 n-6 (mg)~~~
20:4 undifferentiated (mg)0
 
110
 
0
 
20:4 n-6 (mg)~~~
Eicosapentaenoic Acid (EPA) (mg)0
 
10
 
0
 
21:5 (mg)~~~
22:4 (mg)~~~
Docosapentaenoic Acid (DPA) (mg)0200
Docosahexaenoic Acid (DHA) (mg)0
 
40
 
0
 
Fatty acids, total trans-monoenoic (mg)~
 
~
 
~
 
Fatty acids, total trans-polyenoic (mg)~
 
~
 
~
 
Phytosterols (mg)~~3.84
Stigmasterol (mg)~~~
Campesterol (mg)~~~
Beta-sitosterol (mg)~~~
 Amino Acids
Food ##1#2#3
Weight (g)24510064
Betaine (mg)~60
Tryptophan (mg)
(%RDI)
120
(43%)
338
(121%)
6
(2%)
Threonine (mg)
(%RDI)
426
(41%)
1222
(116%)
13
(1%)
Isoleucine (mg)
(%RDI)
539
(39%)
1528
(109%)
13
(1%)
Leucine (mg)
(%RDI)
902
(33%)
2171
(80%)
20
(1%)
Lysine (mg)
(%RDI)
833
(40%)
2458
(117%)
17
(1%)
Methionine (mg)
(%RDI)
238
(33%)
801
(110%)
3
(0%)
Cystine (mg)
(%RDI)
159
(55%)
370
(129%)
3
(1%)
Phenylalanine (mg)
(%RDI)
492
(56%)
1148
(131%)
13
(1%)
Tyrosine (mg)
(%RDI)
319
(36%)
977
(112%)
6
(1%)
Valine (mg)
(%RDI)
613
(34%)
1435
(79%)
17
(1%)
Arginine (mg)644174513
Histidine (mg)
(%RDI)
304
(43%)
898
(128%)
8
(1%)
Alanine (mg)762157815
Aspartic acid (mg)1061257875
Glutamic acid (mg)3361433358
Glycine (mg)911142113
Proline (mg)816119012
Serine (mg)41999513
Hydroxyproline (mg)~~~

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.

Was this webpage helpful?
window.history.pushState("string", "Title", "/nutrition-comparison.php?foods=06015-05013-11143&serv=wt1-100g-wt4&qty=1-1-1")