#1: Soup Beef Broth Cubed Dry
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#2: Soup Beef Broth Cubed Dry
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#3: Soup Chicken Broth Cubes Dry
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Nutrition Comparison of Soup Beef Broth Cubed Dry, Soup Beef Broth Cubed Dry, and Soup Chicken Broth Cubes Dry

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Calorie Comparison


2000 calories = Full Bar
  • Soup Beef Broth Cubed Dry100 grams (x1)9% DV
  • Soup Beef Broth Cubed Dry1 cube (x1)0% DV
  • Soup Chicken Broth Cubes Dry1 cube (x1)0% DV

Fat Comparison


65g = Full Bar
  • Soup Beef Broth Cubed Dry100 grams (x1)6% DV
  • Soup Beef Broth Cubed Dry1 cube (x1)0% DV
  • Soup Chicken Broth Cubes Dry1 cube (x1)0% DV

Carbohydrate Comparison


300g = Full Bar
  • Soup Beef Broth Cubed Dry100 grams (x1)5% DV
  • Soup Beef Broth Cubed Dry1 cube (x1)0% DV
  • Soup Chicken Broth Cubes Dry1 cube (x1)0% DV

Protein Comparison


50g = Full Bar
  • Soup Beef Broth Cubed Dry100 grams (x1)35% DV
  • Soup Beef Broth Cubed Dry1 cube (x1)1% DV
  • Soup Chicken Broth Cubes Dry1 cube (x1)1% DV

Cholesterol Comparison


300mg = Full Bar
  • Soup Beef Broth Cubed Dry100 grams (x1)1% DV
  • Soup Beef Broth Cubed Dry1 cube (x1)0% DV
  • Soup Chicken Broth Cubes Dry1 cube (x1)0% DV

Fiber Comparison


25g = Full Bar
  • Soup Beef Broth Cubed Dry100 grams (x1)0% DV
  • Soup Beef Broth Cubed Dry1 cube (x1)0% DV
  • Soup Chicken Broth Cubes Dry1 cube (x1)0% DV

Sugar Comparison


50g = Full Bar
  • Soup Beef Broth Cubed Dry100 grams (x1)29% DV
  • Soup Beef Broth Cubed Dry1 cube (x1)1% DV
  • Soup Chicken Broth Cubes Dry1 cube (x1)0% DV

Iron Comparison


18mg = Full Bar
  • Soup Beef Broth Cubed Dry100 grams (x1)12% DV
  • Soup Beef Broth Cubed Dry1 cube (x1)0% DV
  • Soup Chicken Broth Cubes Dry1 cube (x1)0% DV

Calcium Comparison


1300mg = Full Bar
  • Soup Beef Broth Cubed Dry100 grams (x1)5% DV
  • Soup Beef Broth Cubed Dry1 cube (x1)0% DV
  • Soup Chicken Broth Cubes Dry1 cube (x1)1% DV

Potassium Comparison


4700mg = Full Bar
  • Soup Beef Broth Cubed Dry100 grams (x1)9% DV
  • Soup Beef Broth Cubed Dry1 cube (x1)0% DV
  • Soup Chicken Broth Cubes Dry1 cube (x1)0% DV
Macronutrients
Food ##1#2#3
Weight (g)10045
Calories
(%DV)
170
(9%)
6
(0%)
10
(0%)
Fat (g)
(%DV)
4
(6%)
0.1
(0%)
0.2
(0%)
Protein (g)
(%DV)
17.3
(35%)
0.6
(1%)
0.7
(1%)
Carbohydrates (g)
(%DV)
16.1
(5%)
0.6
(0%)
1.1
(0%)
Sugar (g)
(%DV)
14.5
(29%)
0.5
(1%)
0
(0%)
Fiber (g)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Cholesterol (mg)
(%DV)
4
(1%)
0.1
(0%)
0.6
(0%)
Saturated Fats (g)
(%DV)
2
(10%)
0.1
(0%)
0.1
(0%)
Net Carbs (g)16.10.61.1
Trans Fats (g)~~~
Minerals
Food ##1#2#3
Weight (g)10045
Calcium (mg)
(%DV)
60
(5%)
2.2
(0%)
9.1
(1%)
Iron (mg)
(%DV)
2.2
(12%)
0.1
(0%)
0.1
(0%)
Potassium (mg)
(%DV)
403
(9%)
14.5
(0%)
18
(0%)
Magnesium (mg)
(%DV)
50
(12%)
1.8
(0%)
2.7
(1%)
Phosphorus (mg)
(%DV)
225
(18%)
8.1
(1%)
9.2
(1%)
Sodium (mg)
(%DV)
24000
(1000%)
864
(36%)
1152
(48%)
Zinc (mg)
(%DV)
0.2
(2%)
0
(0%)
0
(0%)
Copper (mg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Manganese (mg)
(%DV)
0.4
(17%)
0
(1%)
0
(1%)
Selenium (μg)
(%DV)
27.6
(50%)
1
(2%)
1.3
(2%)
Fluoride (μg)~~~
Vitamins
Food ##1#2#3
Weight (g)10045
Vitamin A, RAE (μg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Vitamin C (mg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Vitamin B12 (μg)
(%DV)
1
(42%)
0
(2%)
0
(1%)
Thiamin (B1) (mg)
(%DV)
0.2
(17%)
0
(1%)
0
(1%)
Riboflavin (B2) (mg)
(%DV)
0.2
(18%)
0
(1%)
0
(1%)
Niacin (B3) (mg)
(%DV)
3.3
(21%)
0.1
(1%)
0.2
(1%)
Pantothenic acid (B5) (mg)
(%DV)
0.3
(6%)
0
(0%)
0
(1%)
Vitamin B6 (mg)
(%DV)
0.2
(12%)
0
(0%)
0
(0%)
Folate (B9) (μg)
(%DV)
32
(8%)
1.2
(0%)
1.5
(0%)
Folic acid (μg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Food Folate (μg)
(%DV)
32
(8%)
1.2
(0%)
1.5
(0%)
Folate (Dietary Folate Equivalents) (μg)
(%DV)
32
(8%)
1.2
(0%)
1.5
(0%)
Choline (mg)
(%DV)
113.4
(21%)
4.1
(1%)
~
(~%)
Retinol (μg)000
Vitamin A (IU)
(%DV)
1
(0%)
0
(0%)
0.1
(0%)
Beta Carotene (μg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Alpha Carotene (μg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Beta Cryptoxanthin (μg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Lycopene (μg)000
Lutein + Zeaxanthin (μg)000
Vitamin E (mg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Vitamin D (μg)
(%DV)
0
(0%)
0
(0%)
~
(~%)
Vitamin D2 (Ergocalciferol) (μg)~~~
Vitamin D3 (Cholecalciferol) (μg)~~~
Vitamin D (IU) (IU)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Vitamin K (μg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Vitamin K1 (Dihydrophylloquinone) (μg)~~~
Menaquinone-4 (μg)~~~
Other
Food ##1#2#3
Weight (g)10045
Water (g)3.30.10.1
Ash (g)5923
Alcohol (g)00~
Caffeine (mg)00~
Theobromine (mg)00~
Carbohydrates
Food ##1#2#3
Weight (g)10045
Sucrose (g)~~~
Glucose (g)~~~
Fructose (g)~~~
Lactose (g)~~~
Maltose (g)~~~
Galactose (g)~~~
Starch (g)~~~
Fats
Food ##1#2#3
Weight (g)10045
Omega 3s (mg)
(%DV)
20
(1%)
1
(0%)
2
(0%)
Omega 6s (mg)120475
Omega 3 to Omega 6 Ratio0.170.170.03
Omega 6 to Omega 3 Ratio6631.4
4:0 (mg)00~
6:0 (mg)00~
8:0 (mg)00~
10:0 (mg)00~
12:0 (mg)4010
13:0 (mg)~~~
14:0 (mg)15051
15:0 (mg)~~~
16:0 (mg)10003645
17:0 (mg)~~~
18:0 (mg)7602712
20:0 (mg)~~~
22:0 (mg)~~~
24:0 (mg)~~~
Monosaturated Fats (mg)16706092
14:1 (mg)~~~
15:1 (mg)~~~
16:1 undifferentiated (mg)170610
16:1 c (mg)~~~
16:1 t (mg)~~~
17:1 (mg)~~~
18:1 undifferentiated (mg)14405281
18:1 c (mg)~~~
18:1 t (mg)~~~
18:1-11 t (18:1t n-7) (mg)~~~
20:1 (mg)1002
22:1 undifferentiated (mg)00~
22:1 c (mg)~~~
22:1 t (mg)~~~
24:1 c (mg)~~~
Polyunsaturated Fats (mg)160678
18:2 undifferentiated (mg)120475
18:2 n-6 c,c (mg)~~~
18:2 CLAs (mg)~~~
18:2 t,t (mg)~~~
18:2 i (mg)~~~
18:2 t not further defined (mg)~~~
18:3 undifferentiated (mg)2012
Alpha Linolenic Acid (ALA) (mg)~~~
18:3 n-6 c,c,c (mg)~~~
18:3i (mg)~~~
18:4 (mg)00~
20:2 n-6 c,c (mg)~~~
20:3 undifferentiated (mg)~~~
20:3 n-3 (mg)~~~
20:3 n-6 (mg)~~~
20:4 undifferentiated (mg)000
20:4 n-6 (mg)~~~
Eicosapentaenoic Acid (EPA) (mg)00~
21:5 (mg)~~~
22:4 (mg)~~~
Docosapentaenoic Acid (DPA) (mg)00~
Docosahexaenoic Acid (DHA) (mg)00~
Fatty acids, total trans-monoenoic (mg)~~~
Fatty acids, total trans-polyenoic (mg)~~~
Phytosterols (mg)~~~
Stigmasterol (mg)~~~
Campesterol (mg)~~~
Beta-sitosterol (mg)~~~
Amino Acids
Food ##1#2#3
Weight (g)10045
Betaine (mg)~~~
Tryptophan (mg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Threonine (mg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Isoleucine (mg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Leucine (mg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Lysine (mg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Methionine (mg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Cystine (mg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Phenylalanine (mg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Tyrosine (mg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Valine (mg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Arginine (mg)~~~
Histidine (mg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Alanine (mg)~~~
Aspartic acid (mg)~~~
Glutamic acid (mg)~~~
Glycine (mg)~~~
Proline (mg)~~~
Serine (mg)~~~
Hydroxyproline (mg)~~~

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.