#1: Barbecue Sauce×
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Nutrition Facts for Barbecue Sauce

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Calorie Comparison


2000 calories = Full Bar. (~ = missing data)
  • Barbecue Sauce1/2 cup (x1)12% DV246 calories

Fat Comparison


65g = Full Bar. (~ = missing data)
  • Barbecue Sauce1/2 cup (x1)1% DV0.9g

Carbohydrate Comparison


300g = Full Bar. (~ = missing data)
  • Barbecue Sauce1/2 cup (x1)19% DV58.3g

Protein Comparison


50g = Full Bar. (~ = missing data)
  • Barbecue Sauce1/2 cup (x1)2% DV1.2g

Cholesterol Comparison


300mg = Full Bar. (~ = missing data)
  • Barbecue Sauce1/2 cup (x1)0% DV0mg

Fiber Comparison


25g = Full Bar. (~ = missing data)
  • Barbecue Sauce1/2 cup (x1)5% DV1.3g

Sugar Comparison


50g = Full Bar. (~ = missing data)
  • Barbecue Sauce1/2 cup (x1)95% DV47.5g

Iron Comparison


18mg = Full Bar. (~ = missing data)
  • Barbecue Sauce1/2 cup (x1)5% DV0.9mg

Calcium Comparison


1300mg = Full Bar. (~ = missing data)
  • Barbecue Sauce1/2 cup (x1)4% DV47.2mg

Potassium Comparison


4700mg = Full Bar. (~ = missing data)
  • Barbecue Sauce1/2 cup (x1)7% DV331.8mg
~ = missing data
 Macronutrients
Food ##1
Weight (g)143
Calories
(%DV)
246
(12%)
Fat (g)
(%DV)
0.9
(1%)
Protein (g)
(%DV)
1.2
(2%)
Carbohydrates (g)
(%DV)
58.3
(19%)
Sugar (g)
(%DV)
47.5
(95%)
Fiber (g)
(%DV)
1.3
(5%)
Cholesterol (mg)
(%DV)
0
(0%)
Saturated Fats (g)
(%DV)
0.1
(0%)
Net Carbs (g)57
Trans Fats (g)0
 Minerals
Food ##1
Weight (g)143
Calcium (mg)
(%DV)
47.2
(4%)
Iron (mg)
(%DV)
0.9
(5%)
Potassium (mg)
(%DV)
331.8
(7%)
Magnesium (mg)
(%DV)
18.6
(4%)
Phosphorus (mg)
(%DV)
28.6
(2%)
Sodium (mg)
(%DV)
1468.6
(61%)
Zinc (mg)
(%DV)
0.2
(2%)
Copper (mg)
(%DV)
0.1
(11%)
Manganese (mg)
(%DV)
0.2
(8%)
Selenium (μg)
(%DV)
1.9
(3%)
Fluoride (μg)~
 Vitamins
Food ##1
Weight (g)143
Vitamin A, RAE (μg)
(%DV)
15.7
(2%)
Vitamin C (mg)
(%DV)
0.9
(1%)
Vitamin B12 (μg)
(%DV)
0
(0%)
Thiamin (B1) (mg)
(%DV)
0
(3%)
Riboflavin (B2) (mg)
(%DV)
0.1
(6%)
Niacin (B3) (mg)
(%DV)
0.9
(5%)
Vitamin B5 (PA) (mg)
(%DV)
0.2
(5%)
Vitamin B6 (mg)
(%DV)
0.1
(6%)
Folate (B9) (μg)
(%DV)
2.9
(1%)
Folic acid (μg)
(%DV)
0
(0%)
Food Folate (μg)
(%DV)
2.9
(1%)
Folate (DFE) (μg)
(%DV)
2.9
(1%)
Choline (mg)
(%DV)
10.2
(2%)
Retinol (μg)0
Vitamin A (IU)
(%DV)
320.3
(11%)
Beta Carotene (μg)
(%RDA)
190.2
(2%)
Alpha Carotene (μg)
(%RDA)
0
(0%)
Beta Crypt (μg)
(%RDA)
2.9
(0%)
Lycopene (μg)6506.5
Lut + Zeaxan (μg)125.8
Vitamin E (mg)
(%DV)
1.1
(8%)
Vitamin D (μg)
(%DV)
0
(0%)
Ergocalciferol (D2) (μg)~
Cholecalciferol (D3) (μg)~
 
Vitamin D (IU)
(%DV)
0
(0%)
Vitamin K (μg)
(%DV)
2.6
(2%)
Vitamin K1 (Dihydrophylloquinone) (μg)~
Menaquinone-4 (μg)~
 Other
Food ##1
Weight (g)143
Water (g)78.2
Ash (g)4
Alcohol (g)0
Caffeine (mg)0
Theobromine (mg)0
 Carbohydrates
Food ##1
Weight (g)143
Sucrose (g)3.8
Glucose (g)23.4
Fructose (g)20.3
Lactose (g)0
Maltose (g)0
Galactose (g)0
Starch (g)0.5
 Fats
Food ##1
Weight (g)143
Omega 3s (mg)
(%AI)
30
(2%)
Omega 6s (mg)
(%AI)
116
(1%)
Omega 3 to Omega 6 Ratio0.26
 
Omega 6 to Omega 3 Ratio3.86
 
4:0 (mg)3
6:0 (mg)0
8:0 (mg)0
10:0 (mg)0
12:0 (mg)0
13:0 (mg)~
14:0 (mg)3
15:0 (mg)1
16:0 (mg)36
17:0 (mg)4
18:0 (mg)11
20:0 (mg)3
22:0 (mg)1
24:0 (mg)1
Monosaturated Fats (mg)117
 
14:1 (mg)0
15:1 (mg)0
16:1 undifferentiated (mg)0
16:1 c (mg)0
16:1 t (mg)0
17:1 (mg)0
18:1 undifferentiated (mg)64
18:1 c (mg)64
18:1 t (mg)0
18:1-11 t (18:1t n-7) (mg)~
 
20:1 (mg)17
22:1 undifferentiated (mg)33
 
22:1 c (mg)~
22:1 t (mg)~
24:1 c (mg)1
Polyunsaturated Fats (mg)144
 
18:2 undifferentiated (mg)114
18:2 n-6 c,c (mg)114
18:2 CLAs (mg)0
18:2 t,t (mg)~
18:2 i (mg)~
18:2 t not further defined (mg)0
 
18:3 undifferentiated (mg)30
Alpha Linolenic Acid (ALA) (mg)30
 
18:3 n-6 c,c,c (mg)0
18:3i (mg)~
18:4 (mg)0
20:2 n-6 c,c (mg)1
20:3 undifferentiated (mg)0
20:3 n-3 (mg)0
20:3 n-6 (mg)0
20:4 undifferentiated (mg)0
 
20:4 n-6 (mg)~
Eicosapentaenoic Acid (EPA) (mg)0
 
21:5 (mg)~
22:4 (mg)0
Docosapentaenoic Acid (DPA) (mg)0
Docosahexaenoic Acid (DHA) (mg)0
 
Fatty acids, total trans-monoenoic (mg)0
 
Fatty acids, total trans-polyenoic (mg)0
 
Phytosterols (mg)~
Stigmasterol (mg)~
Campesterol (mg)~
Beta-sitosterol (mg)~
 Amino Acids
Food ##1
Weight (g)143
Betaine (mg)1
Tryptophan (mg)
(%RDI)
~
(~%)
Threonine (mg)
(%RDI)
~
(~%)
Isoleucine (mg)
(%RDI)
~
(~%)
Leucine (mg)
(%RDI)
~
(~%)
Lysine (mg)
(%RDI)
~
(~%)
Methionine (mg)
(%RDI)
~
(~%)
Cystine (mg)
(%RDI)
~
(~%)
Phenylalanine (mg)
(%RDI)
~
(~%)
Tyrosine (mg)
(%RDI)
~
(~%)
Valine (mg)
(%RDI)
~
(~%)
Arginine (mg)~
Histidine (mg)
(%RDI)
~
(~%)
Alanine (mg)~
Aspartic acid (mg)~
Glutamic acid (mg)~
Glycine (mg)~
Proline (mg)~
Serine (mg)~
Hydroxyproline (mg)~

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.