#1: Pork Cured Bacon Cooked Broiled Pan-fried Or Roasted Reduced Sodium×
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Nutrition Comparison of and Pork Cured Bacon Cooked Broiled Pan-fried Or Roasted Reduced Sodium

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Calorie Comparison


2000 calories = Full Bar. (~ = missing data)
  • Pork Cured Bacon Cooked Broiled Pan-fried Or Roasted Reduced Sodium1 slice cooked (x1)2% DV43 calories

Fat Comparison


65g = Full Bar. (~ = missing data)
  • Pork Cured Bacon Cooked Broiled Pan-fried Or Roasted Reduced Sodium1 slice cooked (x1)5% DV3.3g

Carbohydrate Comparison


300g = Full Bar. (~ = missing data)
  • Pork Cured Bacon Cooked Broiled Pan-fried Or Roasted Reduced Sodium1 slice cooked (x1)0% DV0.1g

Protein Comparison


50g = Full Bar. (~ = missing data)
  • Pork Cured Bacon Cooked Broiled Pan-fried Or Roasted Reduced Sodium1 slice cooked (x1)6% DV3g

Cholesterol Comparison


300mg = Full Bar. (~ = missing data)
  • Pork Cured Bacon Cooked Broiled Pan-fried Or Roasted Reduced Sodium1 slice cooked (x1)3% DV8.8mg

Fiber Comparison


25g = Full Bar. (~ = missing data)
  • Pork Cured Bacon Cooked Broiled Pan-fried Or Roasted Reduced Sodium1 slice cooked (x1)0% DV0g

Sugar Comparison


50g = Full Bar. (~ = missing data)
  • Pork Cured Bacon Cooked Broiled Pan-fried Or Roasted Reduced Sodium1 slice cooked (x1)0% DV0g

Iron Comparison


18mg = Full Bar. (~ = missing data)
  • Pork Cured Bacon Cooked Broiled Pan-fried Or Roasted Reduced Sodium1 slice cooked (x1)1% DV0.1mg

Calcium Comparison


1300mg = Full Bar. (~ = missing data)
  • Pork Cured Bacon Cooked Broiled Pan-fried Or Roasted Reduced Sodium1 slice cooked (x1)0% DV0.9mg

Potassium Comparison


4700mg = Full Bar. (~ = missing data)
  • Pork Cured Bacon Cooked Broiled Pan-fried Or Roasted Reduced Sodium1 slice cooked (x1)1% DV45.2mg
~ = missing data
 Macronutrients
Food ##1
Weight (g)8
Calories
(%DV)
43
(2%)
Fat (g)
(%DV)
3.3
(5%)
Protein (g)
(%DV)
3
(6%)
Carbohydrates (g)
(%DV)
0.1
(0%)
Sugar (g)
(%DV)
0
(0%)
Fiber (g)
(%DV)
0
(0%)
Cholesterol (mg)
(%DV)
8.8
(3%)
Saturated Fats (g)
(%DV)
1.1
(5%)
Net Carbs (g)0.1
Trans Fats (g)0
 Minerals
Food ##1
Weight (g)8
Calcium (mg)
(%DV)
0.9
(0%)
Iron (mg)
(%DV)
0.1
(1%)
Potassium (mg)
(%DV)
45.2
(1%)
Magnesium (mg)
(%DV)
2.6
(1%)
Phosphorus (mg)
(%DV)
42.6
(3%)
Sodium (mg)
(%DV)
82.4
(3%)
Zinc (mg)
(%DV)
0.3
(3%)
Copper (mg)
(%DV)
0
(1%)
Manganese (mg)
(%DV)
0
(0%)
Selenium (μg)
(%DV)
5
(9%)
Fluoride (μg)~
 Vitamins
Food ##1
Weight (g)8
Vitamin A, RAE (μg)
(%DV)
0.9
(0%)
Vitamin C (mg)
(%DV)
0
(0%)
Vitamin B12 (μg)
(%DV)
0.1
(4%)
Thiamin (B1) (mg)
(%DV)
0
(3%)
Riboflavin (B2) (mg)
(%DV)
0
(2%)
Niacin (B3) (mg)
(%DV)
0.9
(6%)
Vitamin B5 (PA) (mg)
(%DV)
0.1
(2%)
Vitamin B6 (mg)
(%DV)
0
(2%)
Folate (B9) (μg)
(%DV)
0.2
(0%)
Folic acid (μg)
(%DV)
0
(0%)
Food Folate (μg)
(%DV)
0.2
(0%)
Folate (DFE) (μg)
(%DV)
0.2
(0%)
Choline (mg)
(%DV)
9.9
(2%)
Retinol (μg)0.9
Vitamin A (IU)
(%DV)
3
(0%)
Beta Carotene (μg)
(%RDA)
0
(0%)
Alpha Carotene (μg)
(%RDA)
0
(0%)
Beta Crypt (μg)
(%RDA)
0
(0%)
Lycopene (μg)0
Lut + Zeaxan (μg)0
Vitamin E (mg)
(%DV)
0
(0%)
Vitamin D (μg)
(%DV)
0.1
(0%)
Ergocalciferol (D2) (μg)~
Cholecalciferol (D3) (μg)0.1
 
Vitamin D (IU)
(%DV)
3.2
(0%)
Vitamin K (μg)
(%DV)
0
(0%)
Vitamin K1 (Dihydrophylloquinone) (μg)0
Menaquinone-4 (μg)~
 Other
Food ##1
Weight (g)8
Water (g)1
Ash (g)1
Alcohol (g)0
Caffeine (mg)0
Theobromine (mg)0
 Carbohydrates
Food ##1
Weight (g)8
Sucrose (g)~
Glucose (g)~
Fructose (g)~
Lactose (g)~
Maltose (g)~
Galactose (g)~
Starch (g)~
 Fats
Food ##1
Weight (g)8
Omega 3s (mg)
(%AI)
16
(1%)
Omega 6s (mg)
(%AI)
336
(2%)
Omega 3 to Omega 6 Ratio0.05
 
Omega 6 to Omega 3 Ratio20.97
 
4:0 (mg)0
6:0 (mg)0
8:0 (mg)0
10:0 (mg)0
12:0 (mg)0
13:0 (mg)~
14:0 (mg)43
15:0 (mg)0
16:0 (mg)699
17:0 (mg)8
18:0 (mg)343
20:0 (mg)6
22:0 (mg)0
24:0 (mg)~
Monosaturated Fats (mg)1482
 
14:1 (mg)0
15:1 (mg)0
16:1 undifferentiated (mg)97
16:1 c (mg)~
16:1 t (mg)~
17:1 (mg)6
18:1 undifferentiated (mg)1353
18:1 c (mg)~
18:1 t (mg)~
18:1-11 t (18:1t n-7) (mg)~
 
20:1 (mg)26
22:1 undifferentiated (mg)0
 
22:1 c (mg)~
22:1 t (mg)~
24:1 c (mg)~
Polyunsaturated Fats (mg)364
 
18:2 undifferentiated (mg)320
18:2 n-6 c,c (mg)320
18:2 CLAs (mg)~
18:2 t,t (mg)~
18:2 i (mg)~
18:2 t not further defined (mg)~
 
18:3 undifferentiated (mg)16
Alpha Linolenic Acid (ALA) (mg)16
 
18:3 n-6 c,c,c (mg)0
18:3i (mg)~
18:4 (mg)0
20:2 n-6 c,c (mg)16
20:3 undifferentiated (mg)0
20:3 n-3 (mg)~
20:3 n-6 (mg)~
20:4 undifferentiated (mg)12
 
20:4 n-6 (mg)~
Eicosapentaenoic Acid (EPA) (mg)0
 
21:5 (mg)~
22:4 (mg)~
Docosapentaenoic Acid (DPA) (mg)0
Docosahexaenoic Acid (DHA) (mg)0
 
Fatty acids, total trans-monoenoic (mg)~
 
Fatty acids, total trans-polyenoic (mg)~
 
Phytosterols (mg)~
Stigmasterol (mg)~
Campesterol (mg)~
Beta-sitosterol (mg)~
 Amino Acids
Food ##1
Weight (g)8
Betaine (mg)0
Tryptophan (mg)
(%RDI)
25
(9%)
Threonine (mg)
(%RDI)
116
(11%)
Isoleucine (mg)
(%RDI)
139
(10%)
Leucine (mg)
(%RDI)
231
(8%)
Lysine (mg)
(%RDI)
246
(12%)
Methionine (mg)
(%RDI)
66
(9%)
Cystine (mg)
(%RDI)
33
(11%)
Phenylalanine (mg)
(%RDI)
118
(13%)
Tyrosine (mg)
(%RDI)
93
(11%)
Valine (mg)
(%RDI)
158
(9%)
Arginine (mg)192
Histidine (mg)
(%RDI)
111
(16%)
Alanine (mg)190
Aspartic acid (mg)279
Glutamic acid (mg)436
Glycine (mg)208
Proline (mg)162
Serine (mg)113
Hydroxyproline (mg)52

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.

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