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#1: Crimini Mushrooms
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#2: Crimini Mushrooms
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#3: Crimini Mushrooms
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Nutrition Facts Comparison Tool

Nutrition Comparison of Crimini Mushrooms, Crimini Mushrooms, and Crimini Mushrooms

Calorie Comparison


2000 calories = Full Bar
  • Crimini Mushrooms100 grams (x1)1% DV
  • Crimini Mushrooms1 cup whole (x1)1% DV
  • Crimini Mushrooms1 cup sliced (x1)1% DV

Fat Comparison


65g = Full Bar
  • Crimini Mushrooms100 grams (x1)0% DV
  • Crimini Mushrooms1 cup whole (x1)0% DV
  • Crimini Mushrooms1 cup sliced (x1)0% DV

Carbohydrate Comparison


300g = Full Bar
  • Crimini Mushrooms100 grams (x1)1% DV
  • Crimini Mushrooms1 cup whole (x1)1% DV
  • Crimini Mushrooms1 cup sliced (x1)1% DV

Protein Comparison


50g = Full Bar
  • Crimini Mushrooms100 grams (x1)5% DV
  • Crimini Mushrooms1 cup whole (x1)4% DV
  • Crimini Mushrooms1 cup sliced (x1)4% DV

Cholesterol Comparison


300mg = Full Bar
  • Crimini Mushrooms100 grams (x1)0% DV
  • Crimini Mushrooms1 cup whole (x1)0% DV
  • Crimini Mushrooms1 cup sliced (x1)0% DV

Fiber Comparison


25g = Full Bar
  • Crimini Mushrooms100 grams (x1)2% DV
  • Crimini Mushrooms1 cup whole (x1)2% DV
  • Crimini Mushrooms1 cup sliced (x1)2% DV

Sugar Comparison


50g = Full Bar
  • Crimini Mushrooms100 grams (x1)3% DV
  • Crimini Mushrooms1 cup whole (x1)3% DV
  • Crimini Mushrooms1 cup sliced (x1)2% DV

Iron Comparison


18mg = Full Bar
  • Crimini Mushrooms100 grams (x1)2% DV
  • Crimini Mushrooms1 cup whole (x1)2% DV
  • Crimini Mushrooms1 cup sliced (x1)2% DV

Calcium Comparison


1300mg = Full Bar
  • Crimini Mushrooms100 grams (x1)1% DV
  • Crimini Mushrooms1 cup whole (x1)1% DV
  • Crimini Mushrooms1 cup sliced (x1)1% DV

Potassium Comparison


4700mg = Full Bar
  • Crimini Mushrooms100 grams (x1)10% DV
  • Crimini Mushrooms1 cup whole (x1)8% DV
  • Crimini Mushrooms1 cup sliced (x1)7% DV
Macronutrients
Food ##1#2#3
Weight (g)1008772
Calories
(%DV)
22
(1%)
19
(1%)
16
(1%)
Fat (g)
(%DV)
0.1
(0%)
0.1
(0%)
0.1
(0%)
Protein (g)
(%DV)
2.5
(5%)
2.2
(4%)
1.8
(4%)
Carbohydrates (g)
(%DV)
4.3
(1%)
3.7
(1%)
3.1
(1%)
Sugar (g)
(%DV)
1.7
(3%)
1.5
(3%)
1.2
(2%)
Fiber (g)
(%DV)
0.6
(2%)
0.5
(2%)
0.4
(2%)
Cholesterol (mg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Saturated Fats (g)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Net Carbs (g)3.73.22.7
Trans Fats (g)000
Minerals
Food ##1#2#3
Weight (g)1008772
Calcium (mg)
(%DV)
18
(1%)
15.7
(1%)
13
(1%)
Iron (mg)
(%DV)
0.4
(2%)
0.3
(2%)
0.3
(2%)
Potassium (mg)
(%DV)
448
(10%)
389.8
(8%)
322.6
(7%)
Magnesium (mg)
(%DV)
9
(2%)
7.8
(2%)
6.5
(2%)
Phosphorus (mg)
(%DV)
120
(10%)
104.4
(8%)
86.4
(7%)
Sodium (mg)
(%DV)
6
(0%)
5.2
(0%)
4.3
(0%)
Zinc (mg)
(%DV)
1.1
(10%)
1
(9%)
0.8
(7%)
Copper (mg)
(%DV)
0.5
(56%)
0.4
(48%)
0.4
(40%)
Manganese (mg)
(%DV)
0.1
(6%)
0.1
(5%)
0.1
(4%)
Selenium (μg)
(%DV)
26
(47%)
22.6
(41%)
18.7
(34%)
Fluoride (μg)~~~
Vitamins
Food ##1#2#3
Weight (g)1008772
Vitamin A, RAE (μg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Vitamin C (mg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Vitamin B12 (μg)
(%DV)
0.1
(4%)
0.1
(4%)
0.1
(3%)
Thiamin (B1) (mg)
(%DV)
0.1
(8%)
0.1
(7%)
0.1
(6%)
Riboflavin (B2) (mg)
(%DV)
0.5
(38%)
0.4
(33%)
0.4
(27%)
Niacin (B3) (mg)
(%DV)
3.8
(24%)
3.3
(21%)
2.7
(17%)
Pantothenic acid (B5) (mg)
(%DV)
1.5
(30%)
1.3
(26%)
1.1
(22%)
Vitamin B6 (mg)
(%DV)
0.1
(6%)
0.1
(6%)
0.1
(5%)
Folate (B9) (μg)
(%DV)
25
(6%)
21.8
(5%)
18
(5%)
Folic acid (μg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Food Folate (μg)
(%DV)
25
(6%)
21.8
(5%)
18
(5%)
Folate (Dietary Folate Equivalents) (μg)
(%DV)
25
(6%)
21.8
(5%)
18
(5%)
Choline (mg)
(%DV)
22.1
(4%)
19.2
(3%)
15.9
(3%)
Retinol (μg)000
Vitamin A (IU)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Beta Carotene (μg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Alpha Carotene (μg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Beta Cryptoxanthin (μg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Lycopene (μg)000
Lutein + Zeaxanthin (μg)000
Vitamin E (mg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Vitamin D (μg)
(%DV)
0.1
(1%)
0.1
(0%)
0.1
(0%)
Vitamin D2 (Ergocalciferol) (μg)0.10.10.1
Vitamin D3 (Cholecalciferol) (μg)000
Vitamin D (IU) (IU)
(%DV)
4
(1%)
3.5
(0%)
2.9
(0%)
Vitamin K (μg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Vitamin K1 (Dihydrophylloquinone) (μg)000
Menaquinone-4 (μg)000
Other
Food ##1#2#3
Weight (g)1008772
Water (g)92.180.166.3
Ash (g)111
Alcohol (g)~~~
Caffeine (mg)~~~
Theobromine (mg)~~~
Carbohydrates
Food ##1#2#3
Weight (g)1008772
Sucrose (g)~~~
Glucose (g)~~~
Fructose (g)~~~
Lactose (g)~~~
Maltose (g)~~~
Galactose (g)~~~
Starch (g)~~~
Fats
Food ##1#2#3
Weight (g)1008772
Omega 3s (mg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Omega 6s (mg)403529
Omega 3 to Omega 6 Ratio000
Omega 6 to Omega 3 Ratio~~~
4:0 (mg)000
6:0 (mg)000
8:0 (mg)000
10:0 (mg)000
12:0 (mg)111
13:0 (mg)~~~
14:0 (mg)111
15:0 (mg)~~~
16:0 (mg)765
17:0 (mg)~~~
18:0 (mg)221
20:0 (mg)~~~
22:0 (mg)~~~
24:0 (mg)~~~
Monosaturated Fats (mg)221
14:1 (mg)~~~
15:1 (mg)~~~
16:1 undifferentiated (mg)000
16:1 c (mg)~~~
16:1 t (mg)~~~
17:1 (mg)~~~
18:1 undifferentiated (mg)221
18:1 c (mg)~~~
18:1 t (mg)~~~
18:1-11 t (18:1t n-7) (mg)~~~
20:1 (mg)000
22:1 undifferentiated (mg)000
22:1 c (mg)~~~
22:1 t (mg)~~~
24:1 c (mg)~~~
Polyunsaturated Fats (mg)423730
18:2 undifferentiated (mg)403529
18:2 n-6 c,c (mg)~~~
18:2 CLAs (mg)~~~
18:2 t,t (mg)~~~
18:2 i (mg)~~~
18:2 t not further defined (mg)~~~
18:3 undifferentiated (mg)000
Alpha Linolenic Acid (ALA) (mg)~~~
18:3 n-6 c,c,c (mg)~~~
18:3i (mg)~~~
18:4 (mg)000
20:2 n-6 c,c (mg)~~~
20:3 undifferentiated (mg)~~~
20:3 n-3 (mg)~~~
20:3 n-6 (mg)~~~
20:4 undifferentiated (mg)000
20:4 n-6 (mg)~~~
Eicosapentaenoic Acid (EPA) (mg)000
21:5 (mg)~~~
22:4 (mg)~~~
Docosapentaenoic Acid (DPA) (mg)000
Docosahexaenoic Acid (DHA) (mg)000
Fatty acids, total trans-monoenoic (mg)~~~
Fatty acids, total trans-polyenoic (mg)~~~
Phytosterols (mg)~~~
Stigmasterol (mg)000
Campesterol (mg)21.741.44
Beta-sitosterol (mg)000
Amino Acids
Food ##1#2#3
Weight (g)1008772
Betaine (mg)11108
Tryptophan (mg)
(%DV)
56
(20%)
49
(17%)
40
(14%)
Threonine (mg)
(%DV)
113
(11%)
98
(9%)
81
(8%)
Isoleucine (mg)
(%DV)
99
(7%)
86
(6%)
71
(5%)
Leucine (mg)
(%DV)
153
(6%)
133
(5%)
110
(4%)
Lysine (mg)
(%DV)
252
(12%)
219
(10%)
181
(9%)
Methionine (mg)
(%DV)
48
(7%)
42
(6%)
35
(5%)
Cystine (mg)
(%DV)
6
(2%)
5
(2%)
4
(2%)
Phenylalanine (mg)
(%DV)
97
(11%)
84
(10%)
70
(8%)
Tyrosine (mg)
(%DV)
54
(6%)
47
(5%)
39
(4%)
Valine (mg)
(%DV)
115
(6%)
100
(5%)
83
(5%)
Arginine (mg)12310789
Histidine (mg)
(%DV)
67
(10%)
58
(8%)
48
(7%)
Alanine (mg)187163135
Aspartic acid (mg)228198164
Glutamic acid (mg)428372308
Glycine (mg)1119780
Proline (mg)176153127
Serine (mg)1139881
Hydroxyproline (mg)~~~

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.