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#1: Hot Green Chili Peppers
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#2: Hot Green Chili Peppers
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#3: Hot Green Chili Peppers
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Nutrition Comparison of Hot Green Chili Peppers, Hot Green Chili Peppers, and Hot Green Chili Peppers

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Calorie Comparison


2000 calories = Full Bar
  • Hot Green Chili Peppers100 grams (x1)2% DV
  • Hot Green Chili Peppers1/2 cup, chopped or diced (x1)2% DV
  • Hot Green Chili Peppers1 pepper (x1)1% DV

Fat Comparison


65g = Full Bar
  • Hot Green Chili Peppers100 grams (x1)0% DV
  • Hot Green Chili Peppers1/2 cup, chopped or diced (x1)0% DV
  • Hot Green Chili Peppers1 pepper (x1)0% DV

Carbohydrate Comparison


300g = Full Bar
  • Hot Green Chili Peppers100 grams (x1)3% DV
  • Hot Green Chili Peppers1/2 cup, chopped or diced (x1)2% DV
  • Hot Green Chili Peppers1 pepper (x1)1% DV

Protein Comparison


50g = Full Bar
  • Hot Green Chili Peppers100 grams (x1)4% DV
  • Hot Green Chili Peppers1/2 cup, chopped or diced (x1)3% DV
  • Hot Green Chili Peppers1 pepper (x1)2% DV

Cholesterol Comparison


300mg = Full Bar
  • Hot Green Chili Peppers100 grams (x1)0% DV
  • Hot Green Chili Peppers1/2 cup, chopped or diced (x1)0% DV
  • Hot Green Chili Peppers1 pepper (x1)0% DV

Fiber Comparison


25g = Full Bar
  • Hot Green Chili Peppers100 grams (x1)6% DV
  • Hot Green Chili Peppers1/2 cup, chopped or diced (x1)5% DV
  • Hot Green Chili Peppers1 pepper (x1)3% DV

Sugar Comparison


50g = Full Bar
  • Hot Green Chili Peppers100 grams (x1)10% DV
  • Hot Green Chili Peppers1/2 cup, chopped or diced (x1)8% DV
  • Hot Green Chili Peppers1 pepper (x1)5% DV

Iron Comparison


18mg = Full Bar
  • Hot Green Chili Peppers100 grams (x1)7% DV
  • Hot Green Chili Peppers1/2 cup, chopped or diced (x1)5% DV
  • Hot Green Chili Peppers1 pepper (x1)3% DV

Calcium Comparison


1300mg = Full Bar
  • Hot Green Chili Peppers100 grams (x1)1% DV
  • Hot Green Chili Peppers1/2 cup, chopped or diced (x1)1% DV
  • Hot Green Chili Peppers1 pepper (x1)1% DV

Potassium Comparison


4700mg = Full Bar
  • Hot Green Chili Peppers100 grams (x1)7% DV
  • Hot Green Chili Peppers1/2 cup, chopped or diced (x1)5% DV
  • Hot Green Chili Peppers1 pepper (x1)3% DV
Macronutrients
Food ##1#2#3
Weight (g)1007545
Calories
(%DV)
40
(2%)
30
(2%)
18
(1%)
Fat (g)
(%DV)
0.2
(0%)
0.2
(0%)
0.1
(0%)
Protein (g)
(%DV)
2
(4%)
1.5
(3%)
0.9
(2%)
Carbohydrates (g)
(%DV)
9.5
(3%)
7.1
(2%)
4.3
(1%)
Sugar (g)
(%DV)
5.1
(10%)
3.8
(8%)
2.3
(5%)
Fiber (g)
(%DV)
1.5
(6%)
1.1
(5%)
0.7
(3%)
Cholesterol (mg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Saturated Fats (g)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Net Carbs (g)863.6
Trans Fats (g)000
Minerals
Food ##1#2#3
Weight (g)1007545
Calcium (mg)
(%DV)
18
(1%)
13.5
(1%)
8.1
(1%)
Iron (mg)
(%DV)
1.2
(7%)
0.9
(5%)
0.5
(3%)
Potassium (mg)
(%DV)
340
(7%)
255
(5%)
153
(3%)
Magnesium (mg)
(%DV)
25
(6%)
18.8
(4%)
11.3
(3%)
Phosphorus (mg)
(%DV)
46
(4%)
34.5
(3%)
20.7
(2%)
Sodium (mg)
(%DV)
7
(0%)
5.3
(0%)
3.2
(0%)
Zinc (mg)
(%DV)
0.3
(3%)
0.2
(2%)
0.1
(1%)
Copper (mg)
(%DV)
0.2
(19%)
0.1
(15%)
0.1
(9%)
Manganese (mg)
(%DV)
0.2
(10%)
0.2
(8%)
0.1
(5%)
Selenium (μg)
(%DV)
0.5
(1%)
0.4
(1%)
0.2
(0%)
Fluoride (μg)~~~
Vitamins
Food ##1#2#3
Weight (g)1007545
Vitamin A, RAE (μg)
(%DV)
59
(7%)
44.3
(5%)
26.6
(3%)
Vitamin C (mg)
(%DV)
242.5
(269%)
181.9
(202%)
109.1
(121%)
Vitamin B12 (μg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Thiamin (B1) (mg)
(%DV)
0.1
(8%)
0.1
(6%)
0
(3%)
Riboflavin (B2) (mg)
(%DV)
0.1
(7%)
0.1
(5%)
0
(3%)
Niacin (B3) (mg)
(%DV)
1
(6%)
0.7
(4%)
0.4
(3%)
Pantothenic acid (B5) (mg)
(%DV)
0.1
(1%)
0
(1%)
0
(1%)
Vitamin B6 (mg)
(%DV)
0.3
(16%)
0.2
(12%)
0.1
(7%)
Folate (B9) (μg)
(%DV)
23
(6%)
17.3
(4%)
10.4
(3%)
Folic acid (μg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Food Folate (μg)
(%DV)
23
(6%)
17.3
(4%)
10.4
(3%)
Folate (Dietary Folate Equivalents) (μg)
(%DV)
23
(6%)
17.3
(4%)
10.4
(3%)
Choline (mg)
(%DV)
11.1
(2%)
8.3
(2%)
5
(1%)
Retinol (μg)000
Vitamin A (IU)
(%DV)
1179
(39%)
884.3
(29%)
530.6
(18%)
Beta Carotene (μg)
(%DV)
671
(6%)
503.3
(5%)
302
(3%)
Alpha Carotene (μg)
(%DV)
23
(0%)
17.3
(0%)
10.4
(0%)
Beta Cryptoxanthin (μg)
(%DV)
50
(0%)
37.5
(0%)
22.5
(0%)
Lycopene (μg)000
Lutein + Zeaxanthin (μg)725543.8326.3
Vitamin E (mg)
(%DV)
0.7
(5%)
0.5
(3%)
0.3
(2%)
Vitamin D (μg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Vitamin D2 (Ergocalciferol) (μg)~~~
Vitamin D3 (Cholecalciferol) (μg)~~~
Vitamin D (IU) (IU)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Vitamin K (μg)
(%DV)
14.3
(12%)
10.7
(9%)
6.4
(5%)
Vitamin K1 (Dihydrophylloquinone) (μg)~~~
Menaquinone-4 (μg)~~~
Other
Food ##1#2#3
Weight (g)1007545
Water (g)87.765.839.5
Ash (g)100
Alcohol (g)000
Caffeine (mg)000
Theobromine (mg)000
Carbohydrates
Food ##1#2#3
Weight (g)1007545
Sucrose (g)~~~
Glucose (g)~~~
Fructose (g)~~~
Lactose (g)~~~
Maltose (g)~~~
Galactose (g)~~~
Starch (g)~~~
Fats
Food ##1#2#3
Weight (g)1007545
Omega 3s (mg)
(%DV)
5
(0%)
4
(0%)
2
(0%)
Omega 6s (mg)1047847
Omega 3 to Omega 6 Ratio0.050.050.05
Omega 6 to Omega 3 Ratio20.820.820.8
4:0 (mg)000
6:0 (mg)000
8:0 (mg)000
10:0 (mg)000
12:0 (mg)000
13:0 (mg)~~~
14:0 (mg)110
15:0 (mg)~~~
16:0 (mg)15117
17:0 (mg)~~~
18:0 (mg)321
20:0 (mg)~~~
22:0 (mg)~~~
24:0 (mg)~~~
Monosaturated Fats (mg)1185
14:1 (mg)~~~
15:1 (mg)~~~
16:1 undifferentiated (mg)000
16:1 c (mg)~~~
16:1 t (mg)~~~
17:1 (mg)~~~
18:1 undifferentiated (mg)1185
18:1 c (mg)~~~
18:1 t (mg)~~~
18:1-11 t (18:1t n-7) (mg)~~~
20:1 (mg)000
22:1 undifferentiated (mg)000
22:1 c (mg)~~~
22:1 t (mg)~~~
24:1 c (mg)~~~
Polyunsaturated Fats (mg)1098249
18:2 undifferentiated (mg)1047847
18:2 n-6 c,c (mg)~~~
18:2 CLAs (mg)~~~
18:2 t,t (mg)~~~
18:2 i (mg)~~~
18:2 t not further defined (mg)~~~
18:3 undifferentiated (mg)542
Alpha Linolenic Acid (ALA) (mg)~~~
18:3 n-6 c,c,c (mg)~~~
18:3i (mg)~~~
18:4 (mg)000
20:2 n-6 c,c (mg)~~~
20:3 undifferentiated (mg)~~~
20:3 n-3 (mg)~~~
20:3 n-6 (mg)~~~
20:4 undifferentiated (mg)000
20:4 n-6 (mg)~~~
Eicosapentaenoic Acid (EPA) (mg)000
21:5 (mg)~~~
22:4 (mg)~~~
Docosapentaenoic Acid (DPA) (mg)000
Docosahexaenoic Acid (DHA) (mg)000
Fatty acids, total trans-monoenoic (mg)~~~
Fatty acids, total trans-polyenoic (mg)~~~
Phytosterols (mg)~~~
Stigmasterol (mg)~~~
Campesterol (mg)~~~
Beta-sitosterol (mg)~~~
Amino Acids
Food ##1#2#3
Weight (g)1007545
Betaine (mg)~~~
Tryptophan (mg)
(%DV)
26
(9%)
20
(7%)
12
(4%)
Threonine (mg)
(%DV)
74
(7%)
56
(5%)
33
(3%)
Isoleucine (mg)
(%DV)
65
(5%)
49
(3%)
29
(2%)
Leucine (mg)
(%DV)
105
(4%)
79
(3%)
47
(2%)
Lysine (mg)
(%DV)
89
(4%)
67
(3%)
40
(2%)
Methionine (mg)
(%DV)
24
(3%)
18
(2%)
11
(1%)
Cystine (mg)
(%DV)
38
(13%)
29
(10%)
17
(6%)
Phenylalanine (mg)
(%DV)
62
(7%)
47
(5%)
28
(3%)
Tyrosine (mg)
(%DV)
42
(5%)
32
(4%)
19
(2%)
Valine (mg)
(%DV)
84
(5%)
63
(3%)
38
(2%)
Arginine (mg)967243
Histidine (mg)
(%DV)
41
(6%)
31
(4%)
18
(3%)
Alanine (mg)826237
Aspartic acid (mg)286215129
Glutamic acid (mg)264198119
Glycine (mg)745633
Proline (mg)876539
Serine (mg)806036
Hydroxyproline (mg)~~~

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.