#1: Beer×
×
#2: Light Beer×
×
<- View Results
Save

Nutrition Comparison of Beer and Light Beer

Edit Food List

Calorie Comparison


2000 calories = Full Bar. (~ = missing data)
  • Beer1 can (x1)8% DV153 calories
  • Light Beer1 can or bottle (12 fl oz) (x1)5% DV103 calories

Fat Comparison


65g = Full Bar. (~ = missing data)
  • Beer1 can (x1)0% DV0g
  • Light Beer1 can or bottle (12 fl oz) (x1)0% DV0g

Carbohydrate Comparison


300g = Full Bar. (~ = missing data)
  • Beer1 can (x1)4% DV12.6g
  • Light Beer1 can or bottle (12 fl oz) (x1)2% DV5.8g

Protein Comparison


50g = Full Bar. (~ = missing data)
  • Beer1 can (x1)3% DV1.6g
  • Light Beer1 can or bottle (12 fl oz) (x1)2% DV0.8g

Cholesterol Comparison


300mg = Full Bar. (~ = missing data)
  • Beer1 can (x1)0% DV0mg
  • Light Beer1 can or bottle (12 fl oz) (x1)0% DV0mg

Fiber Comparison


25g = Full Bar. (~ = missing data)
  • Beer1 can (x1)0% DV0g
  • Light Beer1 can or bottle (12 fl oz) (x1)0% DV0g

Sugar Comparison


50g = Full Bar. (~ = missing data)
  • Beer1 can (x1)0% DV0g
  • Light Beer1 can or bottle (12 fl oz) (x1)1% DV0.3g

Iron Comparison


18mg = Full Bar. (~ = missing data)
  • Beer1 can (x1)0% DV0.1mg
  • Light Beer1 can or bottle (12 fl oz) (x1)1% DV0.1mg

Calcium Comparison


1300mg = Full Bar. (~ = missing data)
  • Beer1 can (x1)1% DV14.2mg
  • Light Beer1 can or bottle (12 fl oz) (x1)1% DV14.2mg

Potassium Comparison


4700mg = Full Bar. (~ = missing data)
  • Beer1 can (x1)2% DV96.1mg
  • Light Beer1 can or bottle (12 fl oz) (x1)2% DV74.3mg
~ = missing data
 Macronutrients
Food ##1#2
Weight (g)356354
Calories
(%DV)
153
(8%)
103
(5%)
Fat (g)
(%DV)
0
(0%)
0
(0%)
Protein (g)
(%DV)
1.6
(3%)
0.8
(2%)
Carbohydrates (g)
(%DV)
12.6
(4%)
5.8
(2%)
Sugar (g)
(%DV)
0
(0%)
0.3
(1%)
Fiber (g)
(%DV)
0
(0%)
0
(0%)
Cholesterol (mg)
(%DV)
0
(0%)
0
(0%)
Saturated Fats (g)
(%DV)
0
(0%)
0
(0%)
Net Carbs (g)12.65.8
Trans Fats (g)00
 Minerals
Food ##1#2
Weight (g)356354
Calcium (mg)
(%DV)
14.2
(1%)
14.2
(1%)
Iron (mg)
(%DV)
0.1
(0%)
0.1
(1%)
Potassium (mg)
(%DV)
96.1
(2%)
74.3
(2%)
Magnesium (mg)
(%DV)
21.4
(5%)
17.7
(4%)
Phosphorus (mg)
(%DV)
49.8
(4%)
42.5
(3%)
Sodium (mg)
(%DV)
14.2
(1%)
14.2
(1%)
Zinc (mg)
(%DV)
0
(0%)
0
(0%)
Copper (mg)
(%DV)
0
(2%)
0
(2%)
Manganese (mg)
(%DV)
0
(1%)
0
(1%)
Selenium (μg)
(%DV)
2.1
(4%)
1.4
(3%)
Fluoride (μg)157.4160.4
 Vitamins
Food ##1#2
Weight (g)356354
Vitamin A, RAE (μg)
(%DV)
0
(0%)
0
(0%)
Vitamin C (mg)
(%DV)
0
(0%)
0
(0%)
Vitamin B12 (μg)
(%DV)
0.1
(3%)
0.1
(3%)
Thiamin (B1) (mg)
(%DV)
0
(1%)
0
(1%)
Riboflavin (B2) (mg)
(%DV)
0.1
(7%)
0.1
(4%)
Niacin (B3) (mg)
(%DV)
1.8
(11%)
1.4
(9%)
Vitamin B5 (PA) (mg)
(%DV)
0.1
(3%)
0.1
(2%)
Vitamin B6 (mg)
(%DV)
0.2
(10%)
0.1
(7%)
Folate (B9) (μg)
(%DV)
21.4
(5%)
21.2
(5%)
Folic acid (μg)
(%DV)
0
(0%)
0
(0%)
Food Folate (μg)
(%DV)
21.4
(5%)
21.2
(5%)
Folate (DFE) (μg)
(%DV)
21.4
(5%)
21.2
(5%)
Choline (mg)
(%DV)
36
(7%)
31.2
(6%)
Retinol (μg)00
Vitamin A (IU)
(%DV)
0
(0%)
0
(0%)
Beta Carotene (μg)
(%RDA)
0
(0%)
0
(0%)
Alpha Carotene (μg)
(%RDA)
0
(0%)
0
(0%)
Beta Crypt (μg)
(%RDA)
0
(0%)
0
(0%)
Lycopene (μg)00
Lut + Zeaxan (μg)00
Vitamin E (mg)
(%DV)
0
(0%)
0
(0%)
Vitamin D (μg)
(%DV)
0
(0%)
0
(0%)
Ergocalciferol (D2) (μg)~~
Cholecalciferol (D3) (μg)~
 
~
 
Vitamin D (IU)
(%DV)
0
(0%)
0
(0%)
Vitamin K (μg)
(%DV)
0
(0%)
0
(0%)
Vitamin K1 (Dihydrophylloquinone) (μg)00
Menaquinone-4 (μg)~~
 Other
Food ##1#2
Weight (g)356354
Water (g)327.4335.9
Ash (g)10
Alcohol (g)13.911
Caffeine (mg)00
Theobromine (mg)00
 Carbohydrates
Food ##1#2
Weight (g)356354
Sucrose (g)00
Glucose (g)00.3
Fructose (g)00
Lactose (g)00
Maltose (g)00
Galactose (g)00
Starch (g)00
 Fats
Food ##1#2
Weight (g)356354
Omega 3s (mg)
(%AI)
0
(0%)
0
(0%)
Omega 6s (mg)
(%AI)
0
(0%)
0
(0%)
Omega 3 to Omega 6 Ratio~
 
~
 
Omega 6 to Omega 3 Ratio~
 
~
 
4:0 (mg)00
6:0 (mg)00
8:0 (mg)00
10:0 (mg)00
12:0 (mg)00
13:0 (mg)~~
14:0 (mg)00
15:0 (mg)~~
16:0 (mg)00
17:0 (mg)~~
18:0 (mg)00
20:0 (mg)~~
22:0 (mg)~~
24:0 (mg)~~
Monosaturated Fats (mg)0
 
0
 
14:1 (mg)~~
15:1 (mg)~~
16:1 undifferentiated (mg)00
16:1 c (mg)~~
16:1 t (mg)~~
17:1 (mg)~~
18:1 undifferentiated (mg)00
18:1 c (mg)~~
18:1 t (mg)~~
18:1-11 t (18:1t n-7) (mg)~
 
~
 
20:1 (mg)00
22:1 undifferentiated (mg)0
 
0
 
22:1 c (mg)~~
22:1 t (mg)~~
24:1 c (mg)~~
Polyunsaturated Fats (mg)0
 
0
 
18:2 undifferentiated (mg)00
18:2 n-6 c,c (mg)~~
18:2 CLAs (mg)~~
18:2 t,t (mg)~~
18:2 i (mg)~~
18:2 t not further defined (mg)~
 
~
 
18:3 undifferentiated (mg)00
Alpha Linolenic Acid (ALA) (mg)~
 
~
 
18:3 n-6 c,c,c (mg)~~
18:3i (mg)~~
18:4 (mg)00
20:2 n-6 c,c (mg)~~
20:3 undifferentiated (mg)~~
20:3 n-3 (mg)~~
20:3 n-6 (mg)~~
20:4 undifferentiated (mg)0
 
0
 
20:4 n-6 (mg)~~
Eicosapentaenoic Acid (EPA) (mg)0
 
0
 
21:5 (mg)~~
22:4 (mg)~~
Docosapentaenoic Acid (DPA) (mg)00
Docosahexaenoic Acid (DHA) (mg)0
 
0
 
Fatty acids, total trans-monoenoic (mg)~
 
~
 
Fatty acids, total trans-polyenoic (mg)~
 
~
 
Phytosterols (mg)~~
Stigmasterol (mg)~~
Campesterol (mg)~~
Beta-sitosterol (mg)~~
 Amino Acids
Food ##1#2
Weight (g)356354
Betaine (mg)~~
Tryptophan (mg)
(%RDI)
0
(0%)
0
(0%)
Threonine (mg)
(%RDI)
0
(0%)
0
(0%)
Isoleucine (mg)
(%RDI)
0
(0%)
0
(0%)
Leucine (mg)
(%RDI)
0
(0%)
0
(0%)
Lysine (mg)
(%RDI)
0
(0%)
0
(0%)
Methionine (mg)
(%RDI)
0
(0%)
0
(0%)
Cystine (mg)
(%RDI)
0
(0%)
0
(0%)
Phenylalanine (mg)
(%RDI)
0
(0%)
0
(0%)
Tyrosine (mg)
(%RDI)
0
(0%)
0
(0%)
Valine (mg)
(%RDI)
0
(0%)
0
(0%)
Arginine (mg)00
Histidine (mg)
(%RDI)
0
(0%)
0
(0%)
Alanine (mg)4335
Aspartic acid (mg)5746
Glutamic acid (mg)167138
Glycine (mg)4639
Proline (mg)125103
Serine (mg)00
Hydroxyproline (mg)~~

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.

Was this webpage helpful?
window.history.pushState("string", "Title", "/nutrition-comparison.php?foods=14003-14006&serv=wt2-wt2&qty=1-1")