#1: Protein Powder Whey Based×
×
#2: Abbott Eas Whey Protein Powder×
×
#3: Whey Protein Powder Isolate×
×
<- View Results
Save

Nutrition Comparison of Protein Powder Whey Based, Abbott Eas Whey Protein Powder, and Whey Protein Powder Isolate

Edit Food List

Calorie Comparison


2000 calories = Full Bar. (~ = missing data)
  • Protein Powder Whey Based1/3 cup (x1)6% DV113 calories
  • Abbott Eas Whey Protein Powder2 scoop (x1)8% DV150 calories
  • Whey Protein Powder Isolate3 scoop (x1)15% DV309 calories

Fat Comparison


65g = Full Bar. (~ = missing data)
  • Protein Powder Whey Based1/3 cup (x1)1% DV0.5g
  • Abbott Eas Whey Protein Powder2 scoop (x1)3% DV2g
  • Whey Protein Powder Isolate3 scoop (x1)2% DV1g

Carbohydrate Comparison


300g = Full Bar. (~ = missing data)
  • Protein Powder Whey Based1/3 cup (x1)1% DV2g
  • Abbott Eas Whey Protein Powder2 scoop (x1)2% DV7g
  • Whey Protein Powder Isolate3 scoop (x1)8% DV25g

Protein Comparison


50g = Full Bar. (~ = missing data)
  • Protein Powder Whey Based1/3 cup (x1)50% DV25g
  • Abbott Eas Whey Protein Powder2 scoop (x1)52% DV26g
  • Whey Protein Powder Isolate3 scoop (x1)100% DV50g

Cholesterol Comparison


300mg = Full Bar. (~ = missing data)
  • Protein Powder Whey Based1/3 cup (x1)2% DV5.1mg
  • Abbott Eas Whey Protein Powder2 scoop (x1)27% DV80mg
  • Whey Protein Powder Isolate3 scoop (x1)3% DV10.3mg

Fiber Comparison


25g = Full Bar. (~ = missing data)
  • Protein Powder Whey Based1/3 cup (x1)4% DV1g
  • Abbott Eas Whey Protein Powder2 scoop (x1)0% DV0g
  • Whey Protein Powder Isolate3 scoop (x1)0% DV0g

Sugar Comparison


50g = Full Bar. (~ = missing data)
  • Protein Powder Whey Based1/3 cup (x1)0% DV0g
  • Abbott Eas Whey Protein Powder2 scoop (x1)4% DV2g
  • Whey Protein Powder Isolate3 scoop (x1)2% DV1g

Iron Comparison


18mg = Full Bar. (~ = missing data)
  • Protein Powder Whey Based1/3 cup (x1)2% DV0.4mg
  • Abbott Eas Whey Protein Powder2 scoop (x1)2% DV0.4mg
  • Whey Protein Powder Isolate3 scoop (x1)6% DV1.1mg

Calcium Comparison


1300mg = Full Bar. (~ = missing data)
  • Protein Powder Whey Based1/3 cup (x1)12% DV150.1mg
  • Abbott Eas Whey Protein Powder2 scoop (x1)8% DV99.8mg
  • Whey Protein Powder Isolate3 scoop (x1)46% DV600.3mg

Potassium Comparison


4700mg = Full Bar. (~ = missing data)
  • Protein Powder Whey Based1/3 cup (x1)3% DV160mg
  • Abbott Eas Whey Protein Powder2 scoop (x1)5% DV220mg
  • Whey Protein Powder Isolate3 scoop (x1)16% DV749.9mg
~ = missing data
 Macronutrients
Food ##1#2#3
Weight (g)323986
Calories
(%DV)
113
(6%)
150
(8%)
309
(15%)
Fat (g)
(%DV)
0.5
(1%)
2
(3%)
1
(2%)
Protein (g)
(%DV)
25
(50%)
26
(52%)
50
(100%)
Carbohydrates (g)
(%DV)
2
(1%)
7
(2%)
25
(8%)
Sugar (g)
(%DV)
0
(0%)
2
(4%)
1
(2%)
Fiber (g)
(%DV)
1
(4%)
0
(0%)
0
(0%)
Cholesterol (mg)
(%DV)
5.1
(2%)
80
(27%)
10.3
(3%)
Saturated Fats (g)
(%DV)
0.2
(1%)
1
(5%)
0.5
(2%)
Net Carbs (g)1725
Trans Fats (g)000
 Minerals
Food ##1#2#3
Weight (g)323986
Calcium (mg)
(%DV)
150.1
(12%)
99.8
(8%)
600.3
(46%)
Iron (mg)
(%DV)
0.4
(2%)
0.4
(2%)
1.1
(6%)
Potassium (mg)
(%DV)
160
(3%)
220
(5%)
749.9
(16%)
Magnesium (mg)
(%DV)
62.4
(15%)
70.6
(17%)
200.4
(48%)
Phosphorus (mg)
(%DV)
422.7
(34%)
250.8
(20%)
499.7
(40%)
Sodium (mg)
(%DV)
49.9
(2%)
150.2
(6%)
319.9
(13%)
Zinc (mg)
(%DV)
2
(18%)
2.8
(25%)
7.5
(68%)
Copper (mg)
(%DV)
0
(2%)
0.4
(43%)
1
(111%)
Manganese (mg)
(%DV)
~
(~%)
~
(~%)
1
(43%)
Selenium (μg)
(%DV)
8.5
(16%)
9.7
(18%)
35
(64%)
Fluoride (μg)~~~
 Vitamins
Food ##1#2#3
Weight (g)323986
Vitamin A, RAE (μg)
(%DV)
0
(0%)
5.9
(1%)
749.9
(83%)
Vitamin C (mg)
(%DV)
0
(0%)
0.3
(0%)
30
(33%)
Vitamin B12 (μg)
(%DV)
0.8
(33%)
0.9
(37%)
3
(125%)
Thiamin (B1) (mg)
(%DV)
0.2
(16%)
0.3
(23%)
0.7
(62%)
Riboflavin (B2) (mg)
(%DV)
0.6
(50%)
0.3
(26%)
0.8
(65%)
Niacin (B3) (mg)
(%DV)
0.4
(2%)
3.9
(24%)
10
(63%)
Vitamin B5 (PA) (mg)
(%DV)
1.8
(35%)
~
(~%)
5
(100%)
Vitamin B6 (mg)
(%DV)
0.2
(11%)
0.4
(23%)
1
(59%)
Folate (B9) (μg)
(%DV)
10.6
(3%)
78
(20%)
200.4
(50%)
Folic acid (μg)
(%DV)
0
(0%)
78
(20%)
200.4
(50%)
Food Folate (μg)
(%DV)
10.6
(3%)
0
(0%)
0
(0%)
Folate (DFE) (μg)
(%DV)
10.6
(3%)
132.6
(33%)
339.7
(85%)
Choline (mg)
(%DV)
71.7
(13%)
31.8
(6%)
193.5
(35%)
Retinol (μg)05.9749.9
Vitamin A (IU)
(%DV)
0
(0%)
21.1
(1%)
2500
(83%)
Beta Carotene (μg)
(%RDA)
0
(0%)
0
(0%)
0.9
(0%)
Alpha Carotene (μg)
(%RDA)
0
(0%)
0
(0%)
0
(0%)
Beta Crypt (μg)
(%RDA)
0
(0%)
0
(0%)
0
(0%)
Lycopene (μg)000
Lut + Zeaxan (μg)000
Vitamin E (mg)
(%DV)
0
(0%)
0.1
(1%)
6.8
(45%)
Vitamin D (μg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Ergocalciferol (D2) (μg)~~~
Cholecalciferol (D3) (μg)~
 
~
 
~
 
Vitamin D (IU)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Vitamin K (μg)
(%DV)
0
(0%)
0.2
(0%)
40
(33%)
Vitamin K1 (Dihydrophylloquinone) (μg)~~~
Menaquinone-4 (μg)~~~
 Other
Food ##1#2#3
Weight (g)323986
Water (g)1.12.60.7
Ash (g)319
Alcohol (g)000
Caffeine (mg)000
Theobromine (mg)000
 Carbohydrates
Food ##1#2#3
Weight (g)323986
Sucrose (g)~~~
Glucose (g)~~~
Fructose (g)~~~
Lactose (g)~~~
Maltose (g)~~~
Galactose (g)~~~
Starch (g)~~~
 Fats
Food ##1#2#3
Weight (g)323986
Omega 3s (mg)
(%AI)
11
(1%)
41
(3%)
3
(0%)
Omega 6s (mg)
(%AI)
84
(0%)
320
(2%)
15
(0%)
Omega 3 to Omega 6 Ratio0.13
 
0.13
 
0.17
 
Omega 6 to Omega 3 Ratio7.77
 
7.82
 
6
 
4:0 (mg)122120
6:0 (mg)477
8:0 (mg)354
10:0 (mg)599
12:0 (mg)355
13:0 (mg)~~~
14:0 (mg)234840
15:0 (mg)~~~
16:0 (mg)138709129
17:0 (mg)~~~
18:0 (mg)4519552
20:0 (mg)~~~
22:0 (mg)~~~
24:0 (mg)~~~
Monosaturated Fats (mg)51
 
110
 
128
 
14:1 (mg)~~~
15:1 (mg)~~~
16:1 undifferentiated (mg)6722
16:1 c (mg)~~~
16:1 t (mg)~~~
17:1 (mg)~~~
18:1 undifferentiated (mg)4310398
18:1 c (mg)~~~
18:1 t (mg)~~~
18:1-11 t (18:1t n-7) (mg)~
 
~
 
~
 
20:1 (mg)000
22:1 undifferentiated (mg)0
 
0
 
0
 
22:1 c (mg)~~~
22:1 t (mg)~~~
24:1 c (mg)~~~
Polyunsaturated Fats (mg)96
 
361
 
18
 
18:2 undifferentiated (mg)8432015
18:2 n-6 c,c (mg)~~~
18:2 CLAs (mg)~~~
18:2 t,t (mg)~~~
18:2 i (mg)~~~
18:2 t not further defined (mg)~
 
~
 
~
 
18:3 undifferentiated (mg)11413
Alpha Linolenic Acid (ALA) (mg)~
 
~
 
~
 
18:3 n-6 c,c,c (mg)~~~
18:3i (mg)~~~
18:4 (mg)000
20:2 n-6 c,c (mg)~~~
20:3 undifferentiated (mg)~~~
20:3 n-3 (mg)~~~
20:3 n-6 (mg)~~~
20:4 undifferentiated (mg)0
 
0
 
0
 
20:4 n-6 (mg)~~~
Eicosapentaenoic Acid (EPA) (mg)0
 
0
 
0
 
21:5 (mg)~~~
22:4 (mg)~~~
Docosapentaenoic Acid (DPA) (mg)000
Docosahexaenoic Acid (DHA) (mg)0
 
0
 
0
 
Fatty acids, total trans-monoenoic (mg)~
 
~
 
~
 
Fatty acids, total trans-polyenoic (mg)~
 
~
 
~
 
Phytosterols (mg)~~~
Stigmasterol (mg)~~~
Campesterol (mg)~~~
Beta-sitosterol (mg)~~~
 Amino Acids
Food ##1#2#3
Weight (g)323986
Betaine (mg)~~~
Tryptophan (mg)
(%RDI)
~
(~%)
~
(~%)
~
(~%)
Threonine (mg)
(%RDI)
~
(~%)
~
(~%)
~
(~%)
Isoleucine (mg)
(%RDI)
~
(~%)
~
(~%)
~
(~%)
Leucine (mg)
(%RDI)
~
(~%)
~
(~%)
~
(~%)
Lysine (mg)
(%RDI)
~
(~%)
~
(~%)
~
(~%)
Methionine (mg)
(%RDI)
~
(~%)
~
(~%)
~
(~%)
Cystine (mg)
(%RDI)
~
(~%)
~
(~%)
~
(~%)
Phenylalanine (mg)
(%RDI)
~
(~%)
~
(~%)
~
(~%)
Tyrosine (mg)
(%RDI)
~
(~%)
~
(~%)
~
(~%)
Valine (mg)
(%RDI)
~
(~%)
~
(~%)
~
(~%)
Arginine (mg)~~~
Histidine (mg)
(%RDI)
~
(~%)
~
(~%)
~
(~%)
Alanine (mg)~~~
Aspartic acid (mg)~~~
Glutamic acid (mg)~~~
Glycine (mg)~~~
Proline (mg)~~~
Serine (mg)~~~
Hydroxyproline (mg)~~~

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.