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#1: Energy Drink Monster Fortified With Vitamins C B2 B3 B6 B12
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#2: Energy Drink Red Bull
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Nutrition Comparison of Energy Drink Monster Fortified With Vitamins C B2 B3 B6 B12 and Energy Drink Red Bull

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Calorie Comparison


2000 calories = Full Bar
  • Energy Drink Monster Fortified With Vitamins C B2 B3 B6 B121 serving (x1)6% DV
  • Energy Drink Red Bull1 can 8.4 fl oz (x1)6% DV

Fat Comparison


65g = Full Bar
  • Energy Drink Monster Fortified With Vitamins C B2 B3 B6 B121 serving (x1)0% DV
  • Energy Drink Red Bull1 can 8.4 fl oz (x1)0% DV

Carbohydrate Comparison


300g = Full Bar
  • Energy Drink Monster Fortified With Vitamins C B2 B3 B6 B121 serving (x1)9% DV
  • Energy Drink Red Bull1 can 8.4 fl oz (x1)9% DV

Protein Comparison


50g = Full Bar
  • Energy Drink Monster Fortified With Vitamins C B2 B3 B6 B121 serving (x1)2% DV
  • Energy Drink Red Bull1 can 8.4 fl oz (x1)2% DV

Cholesterol Comparison


300mg = Full Bar
  • Energy Drink Monster Fortified With Vitamins C B2 B3 B6 B121 serving (x1)0% DV
  • Energy Drink Red Bull1 can 8.4 fl oz (x1)0% DV

Fiber Comparison


25g = Full Bar
  • Energy Drink Monster Fortified With Vitamins C B2 B3 B6 B121 serving (x1)0% DV
  • Energy Drink Red Bull1 can 8.4 fl oz (x1)0% DV

Sugar Comparison


50g = Full Bar
  • Energy Drink Monster Fortified With Vitamins C B2 B3 B6 B121 serving (x1)52% DV
  • Energy Drink Red Bull1 can 8.4 fl oz (x1)53% DV

Iron Comparison


18mg = Full Bar
  • Energy Drink Monster Fortified With Vitamins C B2 B3 B6 B121 serving (x1)1% DV
  • Energy Drink Red Bull1 can 8.4 fl oz (x1)1% DV

Calcium Comparison


1300mg = Full Bar
  • Energy Drink Monster Fortified With Vitamins C B2 B3 B6 B121 serving (x1)0% DV
  • Energy Drink Red Bull1 can 8.4 fl oz (x1)1% DV

Potassium Comparison


4700mg = Full Bar
  • Energy Drink Monster Fortified With Vitamins C B2 B3 B6 B121 serving (x1)0% DV
  • Energy Drink Red Bull1 can 8.4 fl oz (x1)0% DV
 Macronutrients
Food ##1#2
Weight (g)240258
Calories
(%DV)
113
(6%)
111
(6%)
Fat (g)
(%DV)
0
(0%)
0
(0%)
Protein (g)
(%DV)
1.1
(2%)
1.2
(2%)
Carbohydrates (g)
(%DV)
27.1
(9%)
26.4
(9%)
Sugar (g)
(%DV)
26.2
(52%)
26.4
(53%)
Fiber (g)
(%DV)
0
(0%)
0
(0%)
Cholesterol (mg)
(%DV)
0
(0%)
0
(0%)
Saturated Fats (g)
(%DV)
0
(0%)
0
(0%)
Net Carbs (g)27.126.4
Trans Fats (g)00
 Minerals
Food ##1#2
Weight (g)240258
Calcium (mg)
(%DV)
0
(0%)
15.5
(1%)
Iron (mg)
(%DV)
0.1
(1%)
0.2
(1%)
Potassium (mg)
(%DV)
4.8
(0%)
7.7
(0%)
Magnesium (mg)
(%DV)
0
(0%)
49
(12%)
Phosphorus (mg)
(%DV)
0
(0%)
0
(0%)
Sodium (mg)
(%DV)
184.8
(8%)
100.6
(4%)
Zinc (mg)
(%DV)
0
(0%)
0
(0%)
Copper (mg)
(%DV)
0
(1%)
0
(1%)
Manganese (mg)
(%DV)
0
(1%)
0
(1%)
Selenium (μg)
(%DV)
0
(0%)
0.5
(1%)
Fluoride (μg)~~
 Vitamins
Food ##1#2
Weight (g)240258
Vitamin A, RAE (μg)
(%DV)
0
(0%)
0
(0%)
Vitamin C (mg)
(%DV)
0
(0%)
0
(0%)
Vitamin B12 (μg)
(%DV)
6.2
(257%)
5.1
(212%)
Thiamin (B1) (mg)
(%DV)
0.1
(8%)
0.1
(9%)
Riboflavin (B2) (mg)
(%DV)
1.9
(150%)
0.3
(20%)
Niacin (B3) (mg)
(%DV)
24.4
(152%)
25.4
(158%)
Vitamin B5 (PA) (mg)
(%DV)
0
(0%)
4
(79%)
Vitamin B6 (mg)
(%DV)
2.4
(143%)
5.6
(329%)
Folate (B9) (μg)
(%DV)
0
(0%)
0
(0%)
Folic acid (μg)
(%DV)
0
(0%)
0
(0%)
Food Folate (μg)
(%DV)
0
(0%)
0
(0%)
Folate (DFE) (μg)
(%DV)
0
(0%)
0
(0%)
Choline (mg)
(%DV)
0
(0%)
0.8
(0%)
Retinol (μg)00
Vitamin A (IU)
(%DV)
0
(0%)
0
(0%)
Beta Carotene (μg)
(%RDA)
0
(0%)
0
(0%)
Alpha Carotene (μg)
(%RDA)
0
(0%)
0
(0%)
Beta Crypt (μg)
(%RDA)
0
(0%)
0
(0%)
Lycopene (μg)00
Lut + Zeaxan (μg)00
Vitamin E (mg)
(%DV)
0
(0%)
0
(0%)
Vitamin D (μg)
(%DV)
0
(0%)
0
(0%)
Ergocalciferol (D2) (μg)~~
Cholecalciferol (D3) (μg)~
 
~
 
Vitamin D (IU)
(%DV)
0
(0%)
0
(0%)
Vitamin K (μg)
(%DV)
0
(0%)
0
(0%)
Vitamin K1 (Dihydrophylloquinone) (μg)~~
Menaquinone-4 (μg)~~
 Other
Food ##1#2
Weight (g)240258
Water (g)211.3230.2
Ash (g)00
Alcohol (g)00
Caffeine (mg)79.274.8
Theobromine (mg)00
 Carbohydrates
Food ##1#2
Weight (g)240258
Sucrose (g)10.613.4
Glucose (g)9.98.8
Fructose (g)5.74.2
Lactose (g)00
Maltose (g)00
Galactose (g)00
Starch (g)~~
 Fats
Food ##1#2
Weight (g)240258
Omega 3s (mg)
(%AI)
0
(0%)
0
(0%)
Omega 6s (mg)
(%AI)
0
(0%)
0
(0%)
Omega 3 to Omega 6 Ratio~
 
~
 
Omega 6 to Omega 3 Ratio~
 
~
 
4:0 (mg)00
6:0 (mg)00
8:0 (mg)00
10:0 (mg)00
12:0 (mg)00
13:0 (mg)~~
14:0 (mg)00
15:0 (mg)~~
16:0 (mg)00
17:0 (mg)~~
18:0 (mg)00
20:0 (mg)~~
22:0 (mg)~~
24:0 (mg)~~
Monosaturated Fats (mg)0
 
0
 
14:1 (mg)~~
15:1 (mg)~~
16:1 undifferentiated (mg)00
16:1 c (mg)~~
16:1 t (mg)~~
17:1 (mg)~~
18:1 undifferentiated (mg)00
18:1 c (mg)~~
18:1 t (mg)~~
18:1-11 t (18:1t n-7) (mg)~
 
~
 
20:1 (mg)00
22:1 undifferentiated (mg)0
 
0
 
22:1 c (mg)~~
22:1 t (mg)~~
24:1 c (mg)~~
Polyunsaturated Fats (mg)0
 
0
 
18:2 undifferentiated (mg)00
18:2 n-6 c,c (mg)~~
18:2 CLAs (mg)~~
18:2 t,t (mg)~~
18:2 i (mg)~~
18:2 t not further defined (mg)~
 
~
 
18:3 undifferentiated (mg)00
Alpha Linolenic Acid (ALA) (mg)~
 
~
 
18:3 n-6 c,c,c (mg)~~
18:3i (mg)~~
18:4 (mg)00
20:2 n-6 c,c (mg)~~
20:3 undifferentiated (mg)~~
20:3 n-3 (mg)~~
20:3 n-6 (mg)~~
20:4 undifferentiated (mg)0
 
0
 
20:4 n-6 (mg)~~
Eicosapentaenoic Acid (EPA) (mg)0
 
0
 
21:5 (mg)~~
22:4 (mg)~~
Docosapentaenoic Acid (DPA) (mg)00
Docosahexaenoic Acid (DHA) (mg)0
 
0
 
Fatty acids, total trans-monoenoic (mg)~
 
~
 
Fatty acids, total trans-polyenoic (mg)~
 
~
 
Phytosterols (mg)~~
Stigmasterol (mg)~~
Campesterol (mg)~~
Beta-sitosterol (mg)~~
 Amino Acids
Food ##1#2
Weight (g)240258
Betaine (mg)~~
Tryptophan (mg)
(%RDI)
~
(~%)
~
(~%)
Threonine (mg)
(%RDI)
~
(~%)
~
(~%)
Isoleucine (mg)
(%RDI)
~
(~%)
~
(~%)
Leucine (mg)
(%RDI)
~
(~%)
~
(~%)
Lysine (mg)
(%RDI)
~
(~%)
~
(~%)
Methionine (mg)
(%RDI)
~
(~%)
~
(~%)
Cystine (mg)
(%RDI)
~
(~%)
~
(~%)
Phenylalanine (mg)
(%RDI)
~
(~%)
~
(~%)
Tyrosine (mg)
(%RDI)
~
(~%)
~
(~%)
Valine (mg)
(%RDI)
~
(~%)
~
(~%)
Arginine (mg)~~
Histidine (mg)
(%RDI)
~
(~%)
~
(~%)
Alanine (mg)~~
Aspartic acid (mg)~~
Glutamic acid (mg)~~
Glycine (mg)~~
Proline (mg)~~
Serine (mg)~~
Hydroxyproline (mg)~~

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.