Nutrition Facts Comparison for:
Food #1 - Beverages tea hibiscus brewed
100 grams (100g)
Food #2 - Beverages tea hibiscus brewed
8 fl oz (237g)
Calorie Comparison
2000 calories = full barFat Comparison
65g = 100% DVCarb Comparison
300g = 100% DVProtein Comparison
50g = 100% DVSugar Comparison
25g = full barFiber Comparison
25g = 100% DV| Food Number | #1 | #2 | #3 |
|---|---|---|---|
| Serving Size (Grams) | 100g | 237g | g |
| Macronutrients | |||
| Calories | 0 | 0 | |
| Fat (%DV) | 0g (0%) | 0g (0%) | g (%) |
| Saturated Fat (%DV) | 0g (0%) | 0g (0%) | g (%) |
| Cholesterol (%DV) | 0mg (0%) | 0mg (0%) | mg (%) |
| Carbs (%DV) | 0g (0%) | 0g (0%) | g (%) |
| Fiber (%DV) | 0g (0%) | 0g (0%) | g (%) |
| Net-Carbs | 0g | 0g | g |
| Sugar | 0g | 0g | g |
| Protein | 0g (0%) | 0g (0%) | g (%) |
| Vitamins | |||
| Vitamin A (%DV) | 0IU (0%) | 0IU (0%) | IU (%) |
| Retinol Equiv. | 0μg | 0μg | μg |
| Retinol | 0μg | 0μg | μg |
| Alpha-Carotene | 0μg | 0μg | μg |
| Beta-Carotene | 0μg | 0μg | μg |
| Beta-cryptoxanthin | 0μg | 0μg | μg |
| Vitamin B1 (%DV) Thiamin | 0mg (0%) | 0mg (0%) | mg (%) |
| Vitamin B2 (%DV) Riboflavin | 0mg (0%) | 0mg (0%) | mg (%) |
| Vitamin B3 (%DV) Niacin | 0.04mg (0%) | 0.095mg (0%) | mg (%) |
| Vitamin B5 (%DV) Pantothenic Acid | 0mg (0%) | 0mg (0%) | mg (%) |
| Vitamin B6 (%DV) | 0mg (0%) | 0mg (0%) | mg (%) |
| Vitamin B9 (%DV) Folate | 1μg (0%) | 2.37μg (1%) | μg (%) |
| Folic Acid | μg | μg | μg |
| Food Folate | 1μg | 2.37μg | μg |
| Dietary Folate Equivalents | 1μg | 2.37μg | μg |
| Vitamin B12 (%DV) Cobalamin | 0μg (0%) | 0μg (0%) | μg (%) |
| Vitamin C (%DV) | 0mg (0%) | 0mg (0%) | mg (%) |
| Vitamin D (%DV) | 0IU 0μg (0%) | 0IU 0μg (0%) | IU μg (%) |
| Vitamin D2 (%DV) Ergocalciferol | ~IU ~μg | ~IU ~μg | IU μg |
| Vitamin D3 (%DV) Cholecalciferol | ~IU ~μg | ~IU ~μg | IU μg |
| Vitamin E (%DV) | 0mg (0%) | 0mg (0%) | mg (%) |
| Vitamin K (%DV) | 0μg (0%) | 0μg (0%) | μg (%) |
| K1 - Dihydrophyllo-quinone | ~μg | ~μg | μg |
| K2 - Menaquinone-4 | ~μg | ~μg | μg |
| Choline (% Adequate Intake) | 0.4mg (0%) | 0.95mg (0%) | mg (%) |
| Lycopene | 0μg | 0μg | μg |
| Lutein + Zeaxanthin | 0μg | 0μg | μg |
| Minerals | |||
| Calcium (%DV) | 8mg (1%) | 18.96mg (2%) | mg (%) |
| Copper (%DV) | 0mg (0%) | 0mg (0%) | mg (%) |
| Iron (%DV) | 0.08mg (0%) | 0.19mg (1%) | mg (%) |
| Potassium (%DV) | 20mg (1%) | 47.4mg (1%) | mg (%) |
| Phosphorus (%DV) | 1mg (0%) | 2.37mg (0%) | mg (%) |
| Magnesium (%DV) | 3mg (1%) | 7.11mg (2%) | mg (%) |
| Manganese (%DV) | 0.477mg (24%) | 1.13mg (57%) | mg (%) |
| Sodium (%DV) | 4mg (0%) | 9mg (0%) | mg (%) |
| Selenium (%DV) | 0μg (0%) | 0μg (0%) | μg (%) |
| Zinc (%DV) | 0.04mg (0%) | 0.09mg (1%) | mg (%) |
| Carbs and Sugars | |||
| Starch | ~g | ~g | g |
| Sucrose | 0g | 0g | g |
| Glucose | 0g | 0g | g |
| Fructose | 0g | 0g | g |
| Lactose | 0g | 0g | g |
| Maltose | 0g | 0g | g |
| Galactose | 0g | 0g | g |
| Fatty Acids | |||
| Omega 3 to Omega 6 Ratio | ~ | ~ | |
| Omega 6 to Omega 3 Ratio | ~ | ~ | |
| Total Omega 3s | 0mg | 0mg | mg |
| 18D3 Linolenic | 0mg | 0mg | mg |
| 18D3CN3 Alpha Linolenic(ALA) | ~mg | ~mg | mg |
| 18D4 Stearidonic (SDA) | 0mg | 0mg | mg |
| 20D3N3 Eicosatrienoic | ~mg | ~mg | mg |
| 20D5 Eicosapent-aenoic (EPA) | 0mg | 0mg | mg |
| 22D5 Docosapent-aenoic (DPA) | 0mg | 0mg | mg |
| 22D6 Docosahex-aenoic (DHA) | 0mg | 0mg | mg |
| Total Omega 6s | 0mg | 0mg | mg |
| 18D2 | 0mg | 0mg | mg |
| 18D2CN6 Linoleic (LA) | ~mg | ~mg | mg |
| 18D2CLA Conjugated Linoleic (CLA) | ~mg | ~mg | mg |
| 18D3CN6 Gamma-linolenic (GLA) | ~mg | ~mg | mg |
| 20D2CN6 Eicosadienoic | ~mg | ~mg | mg |
| 20D3N6 Di-homo-gamma-linolenic (DGLA) | ~mg | ~mg | mg |
| 20D4N6 Arachidonic (AA) | ~mg | ~mg | mg |
| 22D4 Adrenic (AA) | ~mg | ~mg | mg |
| Essential Amino Acids | |||
| Histidine (%RDI) | ~mg (0%) | ~mg (0%) | mg (%) |
| Isoleucine (%RDI) | ~mg (0%) | ~mg (0%) | mg (%) |
| Leucine (%RDI) | ~mg (0%) | ~mg (0%) | mg (%) |
| Lysine (%RDI) | ~mg (0%) | ~mg (0%) | mg (%) |
| Methionine (%RDI) | ~mg (0%) | ~mg (0%) | mg (%) |
| Phenylalanine (%RDI) | ~mg (0%) | ~mg (0%) | mg (%) |
| Threonine (%RDI) | ~mg (0%) | ~mg (0%) | mg (%) |
| Tryptophan (%RDI) | ~mg (0%) | ~mg (0%) | mg (%) |
| Valine (%RDI) | ~mg (0%) | ~mg (0%) | mg (%) |
| More Amino Acids | |||
| Arginine | ~mg | ~mg | mg |
| Alanine | ~mg | ~mg | mg |
| Aspartic Acid | mg | mg | mg |
| Cystine (%RDI) | ~mg (0%) | ~mg (0%) | mg (%) |
| Glutamic Acid | mg | mg | mg |
| Glycine | ~mg | ~mg | mg |
| Proline | ~mg | ~mg | mg |
| Serine | mg | mg | mg |
| Tyrosine (%RDI) | ~mg (0%) | ~mg (0%) | mg (%) |
| Hydroxy-proline | ~mg | ~mg | mg |
| Other | |||
| Ash | 0.42g | 1g | g |
| Water | 99.58g | 236g | g |
| Alcohol | 0g | 0g | g |
| Caffeine | 0mg | 0mg | mg |
| Theobromine | 0mg | 0mg | mg |
| Fluoride | ~μg | ~μg | μg |
| Stats | |||
| Percent of Daily Calorie Target | 0% | 0% | % |
| Percent Water | 99.6% | 236% | % |
| Protein to Carb Ratio (g/g) | Zero Carbs | Zero Carbs | |
Source: USDA National Nutrient Database - Release 28.
* Percent Daily Values are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet.
Each "~" denotes a missing value.
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