Nutrition Facts Comparison for:
Food #1 - Beverages tea hibiscus brewed
100 grams (100g)
Food #2 - Beverages tea hibiscus brewed
8 fl oz (237g)
Calorie Comparison
2000 calories = full barFat Comparison
65g = 100% DVCarb Comparison
300g = 100% DVProtein Comparison
50g = 100% DVSugar Comparison
25g = full barFiber Comparison
25g = 100% DVFood Number | #1 | #2 | #3 |
---|---|---|---|
Serving Size (Grams) | 100g | 237g | g |
Macronutrients | |||
Calories | 0 | 0 | |
Fat (%DV) | 0g (0%) | 0g (0%) | g (%) |
Saturated Fat (%DV) | 0g (0%) | 0g (0%) | g (%) |
Cholesterol (%DV) | 0mg (0%) | 0mg (0%) | mg (%) |
Carbs (%DV) | 0g (0%) | 0g (0%) | g (%) |
Fiber (%DV) | 0g (0%) | 0g (0%) | g (%) |
Net-Carbs | 0g | 0g | g |
Sugar | 0g | 0g | g |
Protein | 0g (0%) | 0g (0%) | g (%) |
Vitamins | |||
Vitamin A (%DV) | 0IU (0%) | 0IU (0%) | IU (%) |
Retinol Equiv. | 0μg | 0μg | μg |
Retinol | 0μg | 0μg | μg |
Alpha-Carotene | 0μg | 0μg | μg |
Beta-Carotene | 0μg | 0μg | μg |
Beta-cryptoxanthin | 0μg | 0μg | μg |
Vitamin B1 (%DV) Thiamin | 0mg (0%) | 0mg (0%) | mg (%) |
Vitamin B2 (%DV) Riboflavin | 0mg (0%) | 0mg (0%) | mg (%) |
Vitamin B3 (%DV) Niacin | 0.04mg (0%) | 0.095mg (0%) | mg (%) |
Vitamin B5 (%DV) Pantothenic Acid | 0mg (0%) | 0mg (0%) | mg (%) |
Vitamin B6 (%DV) | 0mg (0%) | 0mg (0%) | mg (%) |
Vitamin B9 (%DV) Folate | 1μg (0%) | 2.37μg (1%) | μg (%) |
Folic Acid | μg | μg | μg |
Food Folate | 1μg | 2.37μg | μg |
Dietary Folate Equivalents | 1μg | 2.37μg | μg |
Vitamin B12 (%DV) Cobalamin | 0μg (0%) | 0μg (0%) | μg (%) |
Vitamin C (%DV) | 0mg (0%) | 0mg (0%) | mg (%) |
Vitamin D (%DV) | 0IU 0μg (0%) | 0IU 0μg (0%) | IU μg (%) |
Vitamin D2 (%DV) Ergocalciferol | ~IU ~μg | ~IU ~μg | IU μg |
Vitamin D3 (%DV) Cholecalciferol | ~IU ~μg | ~IU ~μg | IU μg |
Vitamin E (%DV) | 0mg (0%) | 0mg (0%) | mg (%) |
Vitamin K (%DV) | 0μg (0%) | 0μg (0%) | μg (%) |
K1 - Dihydrophyllo-quinone | ~μg | ~μg | μg |
K2 - Menaquinone-4 | ~μg | ~μg | μg |
Choline (% Adequate Intake) | 0.4mg (0%) | 0.95mg (0%) | mg (%) |
Lycopene | 0μg | 0μg | μg |
Lutein + Zeaxanthin | 0μg | 0μg | μg |
Minerals | |||
Calcium (%DV) | 8mg (1%) | 18.96mg (2%) | mg (%) |
Copper (%DV) | 0mg (0%) | 0mg (0%) | mg (%) |
Iron (%DV) | 0.08mg (0%) | 0.19mg (1%) | mg (%) |
Potassium (%DV) | 20mg (1%) | 47.4mg (1%) | mg (%) |
Phosphorus (%DV) | 1mg (0%) | 2.37mg (0%) | mg (%) |
Magnesium (%DV) | 3mg (1%) | 7.11mg (2%) | mg (%) |
Manganese (%DV) | 0.477mg (24%) | 1.13mg (57%) | mg (%) |
Sodium (%DV) | 4mg (0%) | 9mg (0%) | mg (%) |
Selenium (%DV) | 0μg (0%) | 0μg (0%) | μg (%) |
Zinc (%DV) | 0.04mg (0%) | 0.09mg (1%) | mg (%) |
Carbs and Sugars | |||
Starch | ~g | ~g | g |
Sucrose | 0g | 0g | g |
Glucose | 0g | 0g | g |
Fructose | 0g | 0g | g |
Lactose | 0g | 0g | g |
Maltose | 0g | 0g | g |
Galactose | 0g | 0g | g |
Fatty Acids | |||
Omega 3 to Omega 6 Ratio | ~ | ~ | |
Omega 6 to Omega 3 Ratio | ~ | ~ | |
Total Omega 3s | 0mg | 0mg | mg |
18D3 Linolenic | 0mg | 0mg | mg |
18D3CN3 Alpha Linolenic(ALA) | ~mg | ~mg | mg |
18D4 Stearidonic (SDA) | 0mg | 0mg | mg |
20D3N3 Eicosatrienoic | ~mg | ~mg | mg |
20D5 Eicosapent-aenoic (EPA) | 0mg | 0mg | mg |
22D5 Docosapent-aenoic (DPA) | 0mg | 0mg | mg |
22D6 Docosahex-aenoic (DHA) | 0mg | 0mg | mg |
Total Omega 6s | 0mg | 0mg | mg |
18D2 | 0mg | 0mg | mg |
18D2CN6 Linoleic (LA) | ~mg | ~mg | mg |
18D2CLA Conjugated Linoleic (CLA) | ~mg | ~mg | mg |
18D3CN6 Gamma-linolenic (GLA) | ~mg | ~mg | mg |
20D2CN6 Eicosadienoic | ~mg | ~mg | mg |
20D3N6 Di-homo-gamma-linolenic (DGLA) | ~mg | ~mg | mg |
20D4N6 Arachidonic (AA) | ~mg | ~mg | mg |
22D4 Adrenic (AA) | ~mg | ~mg | mg |
Essential Amino Acids | |||
Histidine (%RDI) | ~mg (0%) | ~mg (0%) | mg (%) |
Isoleucine (%RDI) | ~mg (0%) | ~mg (0%) | mg (%) |
Leucine (%RDI) | ~mg (0%) | ~mg (0%) | mg (%) |
Lysine (%RDI) | ~mg (0%) | ~mg (0%) | mg (%) |
Methionine (%RDI) | ~mg (0%) | ~mg (0%) | mg (%) |
Phenylalanine (%RDI) | ~mg (0%) | ~mg (0%) | mg (%) |
Threonine (%RDI) | ~mg (0%) | ~mg (0%) | mg (%) |
Tryptophan (%RDI) | ~mg (0%) | ~mg (0%) | mg (%) |
Valine (%RDI) | ~mg (0%) | ~mg (0%) | mg (%) |
More Amino Acids | |||
Arginine | ~mg | ~mg | mg |
Alanine | ~mg | ~mg | mg |
Aspartic Acid | mg | mg | mg |
Cystine (%RDI) | ~mg (0%) | ~mg (0%) | mg (%) |
Glutamic Acid | mg | mg | mg |
Glycine | ~mg | ~mg | mg |
Proline | ~mg | ~mg | mg |
Serine | mg | mg | mg |
Tyrosine (%RDI) | ~mg (0%) | ~mg (0%) | mg (%) |
Hydroxy-proline | ~mg | ~mg | mg |
Other | |||
Ash | 0.42g | 1g | g |
Water | 99.58g | 236g | g |
Alcohol | 0g | 0g | g |
Caffeine | 0mg | 0mg | mg |
Theobromine | 0mg | 0mg | mg |
Fluoride | ~μg | ~μg | μg |
Stats | |||
Percent of Daily Calorie Target | 0% | 0% | % |
Percent Water | 99.6% | 236% | % |
Protein to Carb Ratio (g/g) | Zero Carbs | Zero Carbs |
Source: USDA National Nutrient Database - Release 28.
* Percent Daily Values are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet.
Each "~" denotes a missing value.
Feedback