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#1: Fish Caviar Black And Red Granular×
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#2: Fish Caviar Black And Red Granular×
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#3: Fish Caviar Black And Red Granular×
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Nutrition Facts Comparison Tool

Nutrition Comparison of Fish Caviar Black And Red Granular vs Fish Caviar Black And Red Granular vs Fish Caviar Black And Red Granular

Calorie Comparison


2000 calories = Full Bar. (~ = missing data)
  • Fish Caviar Black And Red Granular100 grams (x1)13% DV264 calories
  • Fish Caviar Black And Red Granular100 grams (x1)13% DV264 calories
  • Fish Caviar Black And Red Granular100 grams (x1)13% DV264 calories

Fat Comparison


65g = Full Bar. (~ = missing data)
  • Fish Caviar Black And Red Granular100 grams (x1)28% DV17.9g
  • Fish Caviar Black And Red Granular100 grams (x1)28% DV17.9g
  • Fish Caviar Black And Red Granular100 grams (x1)28% DV17.9g

Carbohydrate Comparison


300g = Full Bar. (~ = missing data)
  • Fish Caviar Black And Red Granular100 grams (x1)1% DV4g
  • Fish Caviar Black And Red Granular100 grams (x1)1% DV4g
  • Fish Caviar Black And Red Granular100 grams (x1)1% DV4g

Protein Comparison


50g = Full Bar. (~ = missing data)
  • Fish Caviar Black And Red Granular100 grams (x1)49% DV24.6g
  • Fish Caviar Black And Red Granular100 grams (x1)49% DV24.6g
  • Fish Caviar Black And Red Granular100 grams (x1)49% DV24.6g

Cholesterol Comparison


300mg = Full Bar. (~ = missing data)
  • Fish Caviar Black And Red Granular100 grams (x1)196% DV588mg
  • Fish Caviar Black And Red Granular100 grams (x1)196% DV588mg
  • Fish Caviar Black And Red Granular100 grams (x1)196% DV588mg

Fiber Comparison


25g = Full Bar. (~ = missing data)
  • Fish Caviar Black And Red Granular100 grams (x1)0% DV0g
  • Fish Caviar Black And Red Granular100 grams (x1)0% DV0g
  • Fish Caviar Black And Red Granular100 grams (x1)0% DV0g

Sugar Comparison


50g = Full Bar. (~ = missing data)
  • Fish Caviar Black And Red Granular100 grams (x1)0% DV0g
  • Fish Caviar Black And Red Granular100 grams (x1)0% DV0g
  • Fish Caviar Black And Red Granular100 grams (x1)0% DV0g

Iron Comparison


18mg = Full Bar. (~ = missing data)
  • Fish Caviar Black And Red Granular100 grams (x1)66% DV11.9mg
  • Fish Caviar Black And Red Granular100 grams (x1)66% DV11.9mg
  • Fish Caviar Black And Red Granular100 grams (x1)66% DV11.9mg

Calcium Comparison


1300mg = Full Bar. (~ = missing data)
  • Fish Caviar Black And Red Granular100 grams (x1)21% DV275mg
  • Fish Caviar Black And Red Granular100 grams (x1)21% DV275mg
  • Fish Caviar Black And Red Granular100 grams (x1)21% DV275mg

Potassium Comparison


4700mg = Full Bar. (~ = missing data)
  • Fish Caviar Black And Red Granular100 grams (x1)4% DV181mg
  • Fish Caviar Black And Red Granular100 grams (x1)4% DV181mg
  • Fish Caviar Black And Red Granular100 grams (x1)4% DV181mg
~ = missing data
 Macronutrients
Food ##1#2#3
Weight (g)100100100
Calories
(%DV)
264
(13%)
264
(13%)
264
(13%)
Fat (g)
(%DV)
17.9
(28%)
17.9
(28%)
17.9
(28%)
Protein (g)
(%DV)
24.6
(49%)
24.6
(49%)
24.6
(49%)
Carbohydrate (g)
(%DV)
4
(1%)
4
(1%)
4
(1%)
Sugars (g)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Fiber (g)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Cholesterol (mg)
(%DV)
588
(196%)
588
(196%)
588
(196%)
Saturated Fats (g)
(%DV)
4.1
(20%)
4.1
(20%)
4.1
(20%)
Net-Carbs (g)444
Trans Fatty Acids (g)~~~
 Minerals
Food ##1#2#3
Weight (g)100100100
Calcium (mg)
(%DV)
275
(21%)
275
(21%)
275
(21%)
Iron, Fe (mg)
(%DV)
11.9
(66%)
11.9
(66%)
11.9
(66%)
Potassium, K (mg)
(%DV)
181
(4%)
181
(4%)
181
(4%)
Magnesium (mg)
(%DV)
300
(71%)
300
(71%)
300
(71%)
Phosphorus, P (mg)
(%DV)
356
(28%)
356
(28%)
356
(28%)
Sodium (mg)
(%DV)
1500
(63%)
1500
(63%)
1500
(63%)
Zinc, Zn (mg)
(%DV)
1
(9%)
1
(9%)
1
(9%)
Copper, Cu (mg)
(%DV)
0.1
(12%)
0.1
(12%)
0.1
(12%)
Manganese (mg)
(%DV)
0.1
(2%)
0.1
(2%)
0.1
(2%)
Selenium, Se (μg)
(%DV)
65.5
(119%)
65.5
(119%)
65.5
(119%)
Fluoride, F (μg)
(%AI)
~
(~%)
~
(~%)
~
(~%)
Molybdenum (μg)~~~
Iodine, I (μg)~~~
Chlorine (mg)~~~
Chromium (μg)~~~
 Vitamins
Food ##1#2#3
Weight (g)100100100
Vitamin A, RAE (μg)
(%DV)
271
(30%)
271
(30%)
271
(30%)
Vitamin C (mg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Thiamin (B1) (mg)
(%DV)
0.2
(16%)
0.2
(16%)
0.2
(16%)
Riboflavin (B2) (mg)
(%DV)
0.6
(48%)
0.6
(48%)
0.6
(48%)
Niacin (B3) (mg)
(%DV)
0.1
(1%)
0.1
(1%)
0.1
(1%)
Vitamin B5 (PA) (mg)
(%DV)
3.5
(70%)
3.5
(70%)
3.5
(70%)
Vitamin B6 (mg)
(%DV)
0.3
(19%)
0.3
(19%)
0.3
(19%)
Biotin (μg)~~~
Folate (B9) (μg)
(%DV)
50
(13%)
50
(13%)
50
(13%)
Folic acid (μg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Food Folate (μg)
(%DV)
50
(13%)
50
(13%)
50
(13%)
Folate DFE (μg)
(%DV)
50
(13%)
50
(13%)
50
(13%)
Choline (mg)
(%DV)
490.9
(89%)
490.9
(89%)
490.9
(89%)
Vitamin B12 (μg)
(%DV)
20
(833%)
20
(833%)
20
(833%)
Retinol (μg)271271271
Carotene, beta (μg)
(%RDA)
0
(0%)
0
(0%)
0
(0%)
Carotene, alpha (μg)
(%RDA)
0
(0%)
0
(0%)
0
(0%)
Cryptoxanthin, beta (μg)
(%RDA)
0
(0%)
0
(0%)
0
(0%)
Vitamin A, IU (IU)
(%DV)
905
(30%)
905
(30%)
905
(30%)
Lycopene (μg)000
Lut + Zeaxanthin (μg)648648648
Vitamin E (mg)
(%DV)
1.9
(13%)
1.9
(13%)
1.9
(13%)
Vitamin D (μg)
(%DV)
2.9
(15%)
2.9
(15%)
2.9
(15%)
Vitamin D2 (μg)~~~
Vitamin D3 (μg)2.92.92.9
Vitamin D (IU)
(%DV)
117
(15%)
117
(15%)
117
(15%)
Vitamin K (μg)
(%DV)
0.6
(1%)
0.6
(1%)
0.6
(1%)
Vitamin K1 (μg)~~~
Menaquinone-4 (μg)~~~
 Other
Food ##1#2#3
Weight (g)100100100
Water (g)47.547.547.5
Ash (g)777
Alcohol (g)000
Caffeine (mg)000
Theobromine (mg)000
PRAL score9.949.949.94
 Carbohydrates
Food ##1#2#3
Weight (g)100100100
Soluble Fiber (g)~~~
Insoluble Fiber (g)~~~
Added Sugar (g)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Sucrose (g)~~~
Glucose (Dextrose) (g)~~~
Fructose (g)~~~
Lactose (g)~~~
Maltose (g)~~~
Galactose (g)~~~
Starch (g)~~~
Carbohydrate, other (g)~~~
Total sugar alcohols (g)~~~
 Fats
Food ##1#2#3
Weight (g)100100100
Omega 3s (mg)
(%AI)
6803
(425%)
6803
(425%)
6803
(425%)
Omega 6s (mg)
(%AI)
81
(0%)
81
(0%)
81
(0%)
Omega 3 to Omega 6 Ratio83.99
 
83.99
 
83.99
 
Omega 6 to Omega 3 Ratio0.01
 
0.01
 
0.01
 
18:3 n-3 c,c,c (ALA) (mg)~
 
~
 
~
 
20:5 n-3 (EPA) (mg)274127412741
22:5 n-3 (DPA) (mg)229229229
22:6 n-3 (DHA) (mg)380038003800
Trans-Polyenoic Fats (mg)~
 
~
 
~
 
Stigmasterol (mg)~~~
Campesterol (mg)~~~
Beta-sitosterol (mg)~~~
Phytosterols (mg)~~~
4:0 (mg)000
6:0 (mg)000
8:0 (mg)000
10:0 (mg)000
12:0 (mg)000
13:0 (mg)~~~
14:0 (mg)212212212
15:0 (mg)~~~
16:0 (mg)355535553555
17:0 (mg)~~~
18:0 (mg)293293293
20:0 (mg)~~~
22:0 (mg)~~~
24:0 (mg)~~~
Fatty acids, total monounsaturated (mg)4631
 
4631
 
4631
 
14:1 (mg)~~~
15:1 (mg)~~~
16:1 undifferentiated (mg)1043
 
1043
 
1043
 
16:1 c (mg)~~~
17:1 (mg)~~~
18:1 undifferentiated (mg)3165
 
3165
 
3165
 
18:1 c (mg)~~~
18:1-11 t (18:1t n-7) (mg)~
 
~
 
~
 
20:1 (mg)309309309
22:1 undifferentiated (mg)114
 
114
 
114
 
22:1 c (mg)~~~
24:1 c (mg)~~~
Fatty acids, total polyunsaturated (mg)7405
 
7405
 
7405
 
18:2 undiff (mg)818181
18:2 n-6 c,c (mg)~~~
18:2 CLAs (mg)~~~
18:2 i (mg)~~~
18:3 undiff (mg)171717
18:3 n-6 c,c,c (mg)~~~
18:3i (mg)~~~
18:4 (mg)333333
20:2 n-6 c,c (mg)~~~
20:3 undifferentiated (mg)~
 
~
 
~
 
20:3 n-3 (mg)~~~
20:3 n-6 (mg)~~~
20:4 undifferentiated (mg)505
 
505
 
505
 
20:4 n-6 (mg)~~~
21:5 (mg)~~~
22:4 (mg)~~~
Trans-Monoenoic Fats (mg)~
 
~
 
~
 
16:1 t (mg)~~~
18:1 t (mg)~~~
22:1 t (mg)~~~
18:2 t not further defined (mg)~
 
~
 
~
 
18:2 t,t (mg)~~~
 Amino Acids
Food ##1#2#3
Weight (g)100100100
Betaine (mg)~~~
Tryptophan (mg)
(%RDI)
323
(115%)
323
(115%)
323
(115%)
Threonine (mg)
(%RDI)
1263
(120%)
1263
(120%)
1263
(120%)
Isoleucine (mg)
(%RDI)
1035
(74%)
1035
(74%)
1035
(74%)
Leucine (mg)
(%RDI)
2133
(78%)
2133
(78%)
2133
(78%)
Lysine (mg)
(%RDI)
1834
(87%)
1834
(87%)
1834
(87%)
Methionine (mg)
(%RDI)
646
(89%)
646
(89%)
646
(89%)
Cystine (mg)
(%RDI)
449
(156%)
449
(156%)
449
(156%)
Phenylalanine (mg)
(%RDI)
1071
(122%)
1071
(122%)
1071
(122%)
Tyrosine (mg)
(%RDI)
968
(111%)
968
(111%)
968
(111%)
Valine (mg)
(%RDI)
1263
(69%)
1263
(69%)
1263
(69%)
Arginine (mg)159015901590
Histidine (mg)
(%RDI)
649
(93%)
649
(93%)
649
(93%)
Alanine (mg)165316531653
Aspartic acid (mg)238523852385
Glutamic acid (mg)363336333633
Glycine (mg)740740740
Proline (mg)120012001200
Serine (mg)189718971897
Hydroxyproline (mg)~~~
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