#1: Cooked Shrimp×
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#2: Cooked Shrimp×
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#3: Cooked Shrimp×
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Nutrition Comparison of Cooked Shrimp, Cooked Shrimp, and Cooked Shrimp

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Calorie Comparison


2000 calories = Full Bar. (~ = missing data)
  • Cooked Shrimp100 grams (x1)6% DV119 calories
  • Cooked Shrimp3 oz (x1)5% DV101 calories
  • Cooked Shrimp4 large (x1)1% DV26 calories

Fat Comparison


65g = Full Bar. (~ = missing data)
  • Cooked Shrimp100 grams (x1)3% DV1.7g
  • Cooked Shrimp3 oz (x1)2% DV1.4g
  • Cooked Shrimp4 large (x1)1% DV0.4g

Carbohydrate Comparison


300g = Full Bar. (~ = missing data)
  • Cooked Shrimp100 grams (x1)1% DV1.5g
  • Cooked Shrimp3 oz (x1)0% DV1.3g
  • Cooked Shrimp4 large (x1)0% DV0.3g

Protein Comparison


50g = Full Bar. (~ = missing data)
  • Cooked Shrimp100 grams (x1)46% DV22.8g
  • Cooked Shrimp3 oz (x1)39% DV19.4g
  • Cooked Shrimp4 large (x1)10% DV5g

Cholesterol Comparison


300mg = Full Bar. (~ = missing data)
  • Cooked Shrimp100 grams (x1)70% DV211mg
  • Cooked Shrimp3 oz (x1)60% DV179.4mg
  • Cooked Shrimp4 large (x1)15% DV46.4mg

Fiber Comparison


25g = Full Bar. (~ = missing data)
  • Cooked Shrimp100 grams (x1)0% DV0g
  • Cooked Shrimp3 oz (x1)0% DV0g
  • Cooked Shrimp4 large (x1)0% DV0g

Sugar Comparison


50g = Full Bar. (~ = missing data)
  • Cooked Shrimp100 grams (x1)0% DV0g
  • Cooked Shrimp3 oz (x1)0% DV0g
  • Cooked Shrimp4 large (x1)0% DV0g

Iron Comparison


18mg = Full Bar. (~ = missing data)
  • Cooked Shrimp100 grams (x1)2% DV0.3mg
  • Cooked Shrimp3 oz (x1)2% DV0.3mg
  • Cooked Shrimp4 large (x1)0% DV0.1mg

Calcium Comparison


1300mg = Full Bar. (~ = missing data)
  • Cooked Shrimp100 grams (x1)7% DV91mg
  • Cooked Shrimp3 oz (x1)6% DV77.4mg
  • Cooked Shrimp4 large (x1)2% DV20mg

Potassium Comparison


4700mg = Full Bar. (~ = missing data)
  • Cooked Shrimp100 grams (x1)4% DV170mg
  • Cooked Shrimp3 oz (x1)3% DV144.5mg
  • Cooked Shrimp4 large (x1)1% DV37.4mg
~ = missing data
 Macronutrients
Food ##1#2#3
Weight (g)1008522
Calories
(%DV)
119
(6%)
101
(5%)
26
(1%)
Fat (g)
(%DV)
1.7
(3%)
1.4
(2%)
0.4
(1%)
Protein (g)
(%DV)
22.8
(46%)
19.4
(39%)
5
(10%)
Carbohydrates (g)
(%DV)
1.5
(1%)
1.3
(0%)
0.3
(0%)
Sugar (g)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Fiber (g)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Cholesterol (mg)
(%DV)
211
(70%)
179.4
(60%)
46.4
(15%)
Saturated Fats (g)
(%DV)
0.5
(3%)
0.4
(2%)
0.1
(1%)
Net Carbs (g)1.51.30.3
Trans Fats (g)000
 Minerals
Food ##1#2#3
Weight (g)1008522
Calcium (mg)
(%DV)
91
(7%)
77.4
(6%)
20
(2%)
Iron (mg)
(%DV)
0.3
(2%)
0.3
(2%)
0.1
(0%)
Potassium (mg)
(%DV)
170
(4%)
144.5
(3%)
37.4
(1%)
Magnesium (mg)
(%DV)
37
(9%)
31.5
(7%)
8.1
(2%)
Phosphorus (mg)
(%DV)
306
(24%)
260.1
(21%)
67.3
(5%)
Sodium (mg)
(%DV)
947
(39%)
805
(34%)
208.3
(9%)
Zinc (mg)
(%DV)
1.6
(15%)
1.4
(13%)
0.4
(3%)
Copper (mg)
(%DV)
0.3
(29%)
0.2
(24%)
0.1
(6%)
Manganese (mg)
(%DV)
0
(2%)
0
(2%)
0
(0%)
Selenium (μg)
(%DV)
49.5
(90%)
42.1
(77%)
10.9
(20%)
Fluoride (μg)~~~
 Vitamins
Food ##1#2#3
Weight (g)1008522
Vitamin A, RAE (μg)
(%DV)
90
(10%)
76.5
(9%)
19.8
(2%)
Vitamin C (mg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Vitamin B12 (μg)
(%DV)
1.7
(69%)
1.4
(59%)
0.4
(15%)
Thiamin (B1) (mg)
(%DV)
0
(3%)
0
(2%)
0
(1%)
Riboflavin (B2) (mg)
(%DV)
0
(2%)
0
(2%)
0
(0%)
Niacin (B3) (mg)
(%DV)
2.7
(17%)
2.3
(14%)
0.6
(4%)
Vitamin B5 (PA) (mg)
(%DV)
0.5
(10%)
0.4
(9%)
0.1
(2%)
Vitamin B6 (mg)
(%DV)
0.2
(14%)
0.2
(12%)
0.1
(3%)
Folate (B9) (μg)
(%DV)
24
(6%)
20.4
(5%)
5.3
(1%)
Folic acid (μg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Food Folate (μg)
(%DV)
24
(6%)
20.4
(5%)
5.3
(1%)
Folate (DFE) (μg)
(%DV)
24
(6%)
20.4
(5%)
5.3
(1%)
Choline (mg)
(%DV)
135.4
(25%)
115.1
(21%)
29.8
(5%)
Retinol (μg)9076.519.8
Vitamin A (IU)
(%DV)
301
(10%)
255.9
(9%)
66.2
(2%)
Beta Carotene (μg)
(%RDA)
0
(0%)
0
(0%)
0
(0%)
Alpha Carotene (μg)
(%RDA)
0
(0%)
0
(0%)
0
(0%)
Beta Crypt (μg)
(%RDA)
0
(0%)
0
(0%)
0
(0%)
Lycopene (μg)000
Lut + Zeaxan (μg)000
Vitamin E (mg)
(%DV)
2.2
(15%)
1.9
(12%)
0.5
(3%)
Vitamin D (μg)
(%DV)
0.1
(1%)
0.1
(0%)
0
(0%)
Ergocalciferol (D2) (μg)~~~
Cholecalciferol (D3) (μg)0.1
 
0.1
 
0
 
Vitamin D (IU)
(%DV)
4
(1%)
3.4
(0%)
0.9
(0%)
Vitamin K (μg)
(%DV)
0.4
(0%)
0.3
(0%)
0.1
(0%)
Vitamin K1 (Dihydrophylloquinone) (μg)000
Menaquinone-4 (μg)0.40.30.1
 Other
Food ##1#2#3
Weight (g)1008522
Water (g)71.660.815.7
Ash (g)331
Alcohol (g)000
Caffeine (mg)000
Theobromine (mg)000
 Carbohydrates
Food ##1#2#3
Weight (g)1008522
Sucrose (g)000
Glucose (g)000
Fructose (g)000
Lactose (g)000
Maltose (g)000
Galactose (g)000
Starch (g)000
 Fats
Food ##1#2#3
Weight (g)1008522
Omega 3s (mg)
(%AI)
288
(18%)
245
(15%)
63
(4%)
Omega 6s (mg)
(%AI)
210
(1%)
179
(1%)
46
(0%)
Omega 3 to Omega 6 Ratio1.37
 
1.37
 
1.37
 
Omega 6 to Omega 3 Ratio0.73
 
0.73
 
0.73
 
4:0 (mg)000
6:0 (mg)000
8:0 (mg)000
10:0 (mg)000
12:0 (mg)1092
13:0 (mg)~~~
14:0 (mg)22195
15:0 (mg)14123
16:0 (mg)28424162
17:0 (mg)24205
18:0 (mg)15713335
20:0 (mg)331
22:0 (mg)000
24:0 (mg)872
Monosaturated Fats (mg)361
 
307
 
79
 
14:1 (mg)000
15:1 (mg)000
16:1 undifferentiated (mg)40349
16:1 c (mg)~~~
16:1 t (mg)~~~
17:1 (mg)927820
18:1 undifferentiated (mg)22419049
18:1 c (mg)~~~
18:1 t (mg)~~~
18:1-11 t (18:1t n-7) (mg)~
 
~
 
~
 
20:1 (mg)651
22:1 undifferentiated (mg)0
 
0
 
0
 
22:1 c (mg)~~~
22:1 t (mg)~~~
24:1 c (mg)000
Polyunsaturated Fats (mg)590
 
502
 
130
 
18:2 undifferentiated (mg)19116242
18:2 n-6 c,c (mg)~~~
18:2 CLAs (mg)~~~
18:2 t,t (mg)~~~
18:2 i (mg)~~~
18:2 t not further defined (mg)~
 
~
 
~
 
18:3 undifferentiated (mg)12103
Alpha Linolenic Acid (ALA) (mg)~
 
~
 
~
 
18:3 n-6 c,c,c (mg)~~~
18:3i (mg)~~~
18:4 (mg)000
20:2 n-6 c,c (mg)12103
20:3 undifferentiated (mg)12103
20:3 n-3 (mg)~~~
20:3 n-6 (mg)~~~
20:4 undifferentiated (mg)67
 
57
 
15
 
20:4 n-6 (mg)~~~
Eicosapentaenoic Acid (EPA) (mg)135
 
115
 
30
 
21:5 (mg)~~~
22:4 (mg)762
Docosapentaenoic Acid (DPA) (mg)12103
Docosahexaenoic Acid (DHA) (mg)141
 
120
 
31
 
Fatty acids, total trans-monoenoic (mg)~
 
~
 
~
 
Fatty acids, total trans-polyenoic (mg)~
 
~
 
~
 
Phytosterols (mg)~~~
Stigmasterol (mg)~~~
Campesterol (mg)~~~
Beta-sitosterol (mg)~~~
 Amino Acids
Food ##1#2#3
Weight (g)1008522
Betaine (mg)~~~
Tryptophan (mg)
(%RDI)
260
(93%)
221
(79%)
57
(20%)
Threonine (mg)
(%RDI)
904
(86%)
768
(73%)
199
(19%)
Isoleucine (mg)
(%RDI)
1050
(75%)
893
(64%)
231
(17%)
Leucine (mg)
(%RDI)
1950
(71%)
1658
(61%)
429
(16%)
Lysine (mg)
(%RDI)
2172
(103%)
1846
(88%)
478
(23%)
Methionine (mg)
(%RDI)
665
(91%)
565
(78%)
146
(20%)
Cystine (mg)
(%RDI)
272
(95%)
231
(81%)
60
(21%)
Phenylalanine (mg)
(%RDI)
992
(113%)
843
(96%)
218
(25%)
Tyrosine (mg)
(%RDI)
862
(99%)
733
(84%)
190
(22%)
Valine (mg)
(%RDI)
1067
(59%)
907
(50%)
235
(13%)
Arginine (mg)22471910494
Histidine (mg)
(%RDI)
501
(72%)
426
(61%)
110
(16%)
Alanine (mg)14101199310
Aspartic acid (mg)25402159559
Glutamic acid (mg)40013401880
Glycine (mg)13411140295
Proline (mg)1047890230
Serine (mg)929790204
Hydroxyproline (mg)~~~

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.