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#1: Canned Shrimp
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#2: Canned Shrimp
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#3: Canned Shrimp
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Nutrition Comparison of Canned Shrimp, Canned Shrimp, and Canned Shrimp

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Calorie Comparison


2000 calories = Full Bar. (~ = missing data)
  • Canned Shrimp100 grams (x1)5% DV
  • Canned Shrimp1 can (4.5 oz), drained (x1)6% DV
  • Canned Shrimp10 shrimp (x1)2% DV

Fat Comparison


65g = Full Bar. (~ = missing data)
  • Canned Shrimp100 grams (x1)2% DV
  • Canned Shrimp1 can (4.5 oz), drained (x1)3% DV
  • Canned Shrimp10 shrimp (x1)1% DV

Carbohydrate Comparison


300g = Full Bar. (~ = missing data)
  • Canned Shrimp100 grams (x1)0% DV
  • Canned Shrimp1 can (4.5 oz), drained (x1)0% DV
  • Canned Shrimp10 shrimp (x1)0% DV

Protein Comparison


50g = Full Bar. (~ = missing data)
  • Canned Shrimp100 grams (x1)41% DV
  • Canned Shrimp1 can (4.5 oz), drained (x1)52% DV
  • Canned Shrimp10 shrimp (x1)13% DV

Cholesterol Comparison


300mg = Full Bar. (~ = missing data)
  • Canned Shrimp100 grams (x1)84% DV
  • Canned Shrimp1 can (4.5 oz), drained (x1)108% DV
  • Canned Shrimp10 shrimp (x1)27% DV

Fiber Comparison


25g = Full Bar. (~ = missing data)
  • Canned Shrimp100 grams (x1)0% DV
  • Canned Shrimp1 can (4.5 oz), drained (x1)0% DV
  • Canned Shrimp10 shrimp (x1)0% DV

Sugar Comparison


50g = Full Bar. (~ = missing data)
  • Canned Shrimp100 grams (x1)0% DV
  • Canned Shrimp1 can (4.5 oz), drained (x1)0% DV
  • Canned Shrimp10 shrimp (x1)0% DV

Iron Comparison


18mg = Full Bar. (~ = missing data)
  • Canned Shrimp100 grams (x1)12% DV
  • Canned Shrimp1 can (4.5 oz), drained (x1)15% DV
  • Canned Shrimp10 shrimp (x1)4% DV

Calcium Comparison


1300mg = Full Bar. (~ = missing data)
  • Canned Shrimp100 grams (x1)11% DV
  • Canned Shrimp1 can (4.5 oz), drained (x1)14% DV
  • Canned Shrimp10 shrimp (x1)4% DV

Potassium Comparison


4700mg = Full Bar. (~ = missing data)
  • Canned Shrimp100 grams (x1)2% DV
  • Canned Shrimp1 can (4.5 oz), drained (x1)2% DV
  • Canned Shrimp10 shrimp (x1)1% DV
~ = missing data
 Macronutrients
Food ##1#2#3
Weight (g)10012832
Calories
(%DV)
100
(5%)
128
(6%)
32
(2%)
Fat (g)
(%DV)
1.4
(2%)
1.7
(3%)
0.4
(1%)
Protein (g)
(%DV)
20.4
(41%)
26.1
(52%)
6.5
(13%)
Carbohydrates (g)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Sugar (g)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Fiber (g)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Cholesterol (mg)
(%DV)
252
(84%)
322.6
(108%)
80.6
(27%)
Saturated Fats (g)
(%DV)
0.2
(1%)
0.2
(1%)
0.1
(0%)
Net Carbs (g)000
Trans Fats (g)~~~
 Minerals
Food ##1#2#3
Weight (g)10012832
Calcium (mg)
(%DV)
145
(11%)
185.6
(14%)
46.4
(4%)
Iron (mg)
(%DV)
2.1
(12%)
2.7
(15%)
0.7
(4%)
Potassium (mg)
(%DV)
80
(2%)
102.4
(2%)
25.6
(1%)
Magnesium (mg)
(%DV)
33
(8%)
42.2
(10%)
10.6
(3%)
Phosphorus (mg)
(%DV)
195
(16%)
249.6
(20%)
62.4
(5%)
Sodium (mg)
(%DV)
870
(36%)
1113.6
(46%)
278.4
(12%)
Zinc (mg)
(%DV)
2
(18%)
2.5
(23%)
0.6
(6%)
Copper (mg)
(%DV)
0.3
(29%)
0.3
(37%)
0.1
(9%)
Manganese (mg)
(%DV)
0.4
(17%)
0.5
(22%)
0.1
(6%)
Selenium (μg)
(%DV)
47.5
(86%)
60.8
(111%)
15.2
(28%)
Fluoride (μg)201257.364.3
 Vitamins
Food ##1#2#3
Weight (g)10012832
Vitamin A, RAE (μg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Vitamin C (mg)
(%DV)
4.1
(5%)
5.2
(6%)
1.3
(1%)
Vitamin B12 (μg)
(%DV)
0.7
(31%)
0.9
(39%)
0.2
(10%)
Thiamin (B1) (mg)
(%DV)
0
(1%)
0
(1%)
0
(0%)
Riboflavin (B2) (mg)
(%DV)
0
(1%)
0
(1%)
0
(0%)
Niacin (B3) (mg)
(%DV)
0.6
(3%)
0.7
(4%)
0.2
(1%)
Vitamin B5 (PA) (mg)
(%DV)
0.1
(3%)
0.2
(4%)
0
(1%)
Vitamin B6 (mg)
(%DV)
0
(1%)
0
(1%)
0
(0%)
Folate (B9) (μg)
(%DV)
9
(2%)
11.5
(3%)
2.9
(1%)
Folic acid (μg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Food Folate (μg)
(%DV)
9
(2%)
11.5
(3%)
2.9
(1%)
Folate (DFE) (μg)
(%DV)
9
(2%)
11.5
(3%)
2.9
(1%)
Choline (mg)
(%DV)
80.9
(15%)
103.6
(19%)
25.9
(5%)
Retinol (μg)000
Vitamin A (IU)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Beta Carotene (μg)
(%RDA)
0
(0%)
0
(0%)
0
(0%)
Alpha Carotene (μg)
(%RDA)
0
(0%)
0
(0%)
0
(0%)
Beta Crypt (μg)
(%RDA)
0
(0%)
0
(0%)
0
(0%)
Lycopene (μg)000
Lut + Zeaxan (μg)000
Vitamin E (mg)
(%DV)
1.1
(7%)
1.4
(9%)
0.4
(2%)
Vitamin D (μg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Ergocalciferol (D2) (μg)~~~
Cholecalciferol (D3) (μg)0
 
0
 
0
 
Vitamin D (IU)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Vitamin K (μg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Vitamin K1 (Dihydrophylloquinone) (μg)000
Menaquinone-4 (μg)~~~
 Other
Food ##1#2#3
Weight (g)10012832
Water (g)75.997.124.3
Ash (g)331
Alcohol (g)000
Caffeine (mg)000
Theobromine (mg)000
 Carbohydrates
Food ##1#2#3
Weight (g)10012832
Sucrose (g)~~~
Glucose (g)~~~
Fructose (g)~~~
Lactose (g)~~~
Maltose (g)~~~
Galactose (g)~~~
Starch (g)~~~
 Fats
Food ##1#2#3
Weight (g)10012832
Omega 3s (mg)
(%AI)
608
(38%)
778
(49%)
195
(12%)
Omega 6s (mg)
(%AI)
24
(0%)
31
(0%)
8
(0%)
Omega 3 to Omega 6 Ratio25.33
 
25.33
 
25.33
 
Omega 6 to Omega 3 Ratio0.04
 
0.04
 
0.04
 
4:0 (mg)000
6:0 (mg)000
8:0 (mg)000
10:0 (mg)110
12:0 (mg)110
13:0 (mg)~~~
14:0 (mg)341
15:0 (mg)682
16:0 (mg)8310627
17:0 (mg)15195
18:0 (mg)709022
20:0 (mg)562
22:0 (mg)562
24:0 (mg)~~~
Monosaturated Fats (mg)108
 
138
 
35
 
14:1 (mg)000
15:1 (mg)000
16:1 undifferentiated (mg)20266
16:1 c (mg)~~~
16:1 t (mg)~~~
17:1 (mg)792
18:1 undifferentiated (mg)698822
18:1 c (mg)~~~
18:1 t (mg)~~~
18:1-11 t (18:1t n-7) (mg)~
 
~
 
~
 
20:1 (mg)682
22:1 undifferentiated (mg)6
 
8
 
2
 
22:1 c (mg)~~~
22:1 t (mg)~~~
24:1 c (mg)~~~
Polyunsaturated Fats (mg)684
 
876
 
219
 
18:2 undifferentiated (mg)15195
18:2 n-6 c,c (mg)~~~
18:2 CLAs (mg)~~~
18:2 t,t (mg)~~~
18:2 i (mg)~~~
18:2 t not further defined (mg)~
 
~
 
~
 
18:3 undifferentiated (mg)8103
Alpha Linolenic Acid (ALA) (mg)4
 
5
 
1
 
18:3 n-6 c,c,c (mg)451
18:3i (mg)~~~
18:4 (mg)792
20:2 n-6 c,c (mg)562
20:3 undifferentiated (mg)110
20:3 n-3 (mg)~~~
20:3 n-6 (mg)~~~
20:4 undifferentiated (mg)43
 
55
 
14
 
20:4 n-6 (mg)~~~
Eicosapentaenoic Acid (EPA) (mg)293
 
375
 
94
 
21:5 (mg)~~~
22:4 (mg)~~~
Docosapentaenoic Acid (DPA) (mg)526717
Docosahexaenoic Acid (DHA) (mg)252
 
323
 
81
 
Fatty acids, total trans-monoenoic (mg)~
 
~
 
~
 
Fatty acids, total trans-polyenoic (mg)~
 
~
 
~
 
Phytosterols (mg)~~~
Stigmasterol (mg)~~~
Campesterol (mg)~~~
Beta-sitosterol (mg)~~~
 Amino Acids
Food ##1#2#3
Weight (g)10012832
Betaine (mg)~~~
Tryptophan (mg)
(%RDI)
186
(66%)
238
(85%)
60
(21%)
Threonine (mg)
(%RDI)
824
(78%)
1055
(100%)
264
(25%)
Isoleucine (mg)
(%RDI)
974
(70%)
1247
(89%)
312
(22%)
Leucine (mg)
(%RDI)
1681
(62%)
2152
(79%)
538
(20%)
Lysine (mg)
(%RDI)
1813
(86%)
2321
(111%)
580
(28%)
Methionine (mg)
(%RDI)
557
(77%)
713
(98%)
178
(24%)
Cystine (mg)
(%RDI)
242
(84%)
310
(108%)
77
(27%)
Phenylalanine (mg)
(%RDI)
946
(108%)
1211
(138%)
303
(35%)
Tyrosine (mg)
(%RDI)
810
(93%)
1037
(118%)
259
(30%)
Valine (mg)
(%RDI)
935
(51%)
1197
(66%)
299
(16%)
Arginine (mg)16312088522
Histidine (mg)
(%RDI)
485
(69%)
621
(89%)
155
(22%)
Alanine (mg)11351453363
Aspartic acid (mg)22172838709
Glutamic acid (mg)342943891097
Glycine (mg)10661364341
Proline (mg)671859215
Serine (mg)8661108277
Hydroxyproline (mg)~~~

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.