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#1: Peanuts All Types Oil-Roasted Without Salt×
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#2: Peanuts All Types Oil-Roasted Without Salt×
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#3: Peanuts All Types Oil-Roasted Without Salt×
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Nutrition Facts Comparison Tool

Nutrition Comparison of Peanuts All Types Oil-Roasted Without Salt vs Peanuts All Types Oil-Roasted Without Salt vs Peanuts All Types Oil-Roasted Without Salt

Calorie Comparison


2000 calories = Full Bar. (~ = missing data)
  • Peanuts All Types Oil-Roasted Without Salt100 grams (x1)30% DV599 calories
  • Peanuts All Types Oil-Roasted Without Salt100 grams (x1)30% DV599 calories
  • Peanuts All Types Oil-Roasted Without Salt100 grams (x1)30% DV599 calories

Fat Comparison


65g = Full Bar. (~ = missing data)
  • Peanuts All Types Oil-Roasted Without Salt100 grams (x1)81% DV52.5g
  • Peanuts All Types Oil-Roasted Without Salt100 grams (x1)81% DV52.5g
  • Peanuts All Types Oil-Roasted Without Salt100 grams (x1)81% DV52.5g

Carbohydrate Comparison


300g = Full Bar. (~ = missing data)
  • Peanuts All Types Oil-Roasted Without Salt100 grams (x1)5% DV15.3g
  • Peanuts All Types Oil-Roasted Without Salt100 grams (x1)5% DV15.3g
  • Peanuts All Types Oil-Roasted Without Salt100 grams (x1)5% DV15.3g

Protein Comparison


50g = Full Bar. (~ = missing data)
  • Peanuts All Types Oil-Roasted Without Salt100 grams (x1)56% DV28g
  • Peanuts All Types Oil-Roasted Without Salt100 grams (x1)56% DV28g
  • Peanuts All Types Oil-Roasted Without Salt100 grams (x1)56% DV28g

Cholesterol Comparison


300mg = Full Bar. (~ = missing data)
  • Peanuts All Types Oil-Roasted Without Salt100 grams (x1)0% DV0mg
  • Peanuts All Types Oil-Roasted Without Salt100 grams (x1)0% DV0mg
  • Peanuts All Types Oil-Roasted Without Salt100 grams (x1)0% DV0mg

Fiber Comparison


25g = Full Bar. (~ = missing data)
  • Peanuts All Types Oil-Roasted Without Salt100 grams (x1)38% DV9.4g
  • Peanuts All Types Oil-Roasted Without Salt100 grams (x1)38% DV9.4g
  • Peanuts All Types Oil-Roasted Without Salt100 grams (x1)38% DV9.4g

Sugar Comparison


50g = Full Bar. (~ = missing data)
  • Peanuts All Types Oil-Roasted Without Salt100 grams (x1)8% DV4.2g
  • Peanuts All Types Oil-Roasted Without Salt100 grams (x1)8% DV4.2g
  • Peanuts All Types Oil-Roasted Without Salt100 grams (x1)8% DV4.2g

Iron Comparison


18mg = Full Bar. (~ = missing data)
  • Peanuts All Types Oil-Roasted Without Salt100 grams (x1)8% DV1.5mg
  • Peanuts All Types Oil-Roasted Without Salt100 grams (x1)8% DV1.5mg
  • Peanuts All Types Oil-Roasted Without Salt100 grams (x1)8% DV1.5mg

Calcium Comparison


1300mg = Full Bar. (~ = missing data)
  • Peanuts All Types Oil-Roasted Without Salt100 grams (x1)5% DV61mg
  • Peanuts All Types Oil-Roasted Without Salt100 grams (x1)5% DV61mg
  • Peanuts All Types Oil-Roasted Without Salt100 grams (x1)5% DV61mg

Potassium Comparison


4700mg = Full Bar. (~ = missing data)
  • Peanuts All Types Oil-Roasted Without Salt100 grams (x1)15% DV726mg
  • Peanuts All Types Oil-Roasted Without Salt100 grams (x1)15% DV726mg
  • Peanuts All Types Oil-Roasted Without Salt100 grams (x1)15% DV726mg
~ = missing data
 Macronutrients
Food ##1#2#3
Weight (g)100100100
Calories
(%DV)
599
(30%)
599
(30%)
599
(30%)
Fat (g)
(%DV)
52.5
(81%)
52.5
(81%)
52.5
(81%)
Protein (g)
(%DV)
28
(56%)
28
(56%)
28
(56%)
Carbohydrate (g)
(%DV)
15.3
(5%)
15.3
(5%)
15.3
(5%)
Sugars (g)
(%DV)
4.2
(8%)
4.2
(8%)
4.2
(8%)
Fiber (g)
(%DV)
9.4
(38%)
9.4
(38%)
9.4
(38%)
Cholesterol (mg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Saturated Fats (g)
(%DV)
8.7
(43%)
8.7
(43%)
8.7
(43%)
Net-Carbs (g)5.95.95.9
Trans Fatty Acids (g)~~~
 Minerals
Food ##1#2#3
Weight (g)100100100
Calcium (mg)
(%DV)
61
(5%)
61
(5%)
61
(5%)
Iron, Fe (mg)
(%DV)
1.5
(8%)
1.5
(8%)
1.5
(8%)
Potassium, K (mg)
(%DV)
726
(15%)
726
(15%)
726
(15%)
Magnesium (mg)
(%DV)
176
(42%)
176
(42%)
176
(42%)
Phosphorus, P (mg)
(%DV)
397
(32%)
397
(32%)
397
(32%)
Sodium (mg)
(%DV)
6
(0%)
6
(0%)
6
(0%)
Zinc, Zn (mg)
(%DV)
3.3
(30%)
3.3
(30%)
3.3
(30%)
Copper, Cu (mg)
(%DV)
0.5
(59%)
0.5
(59%)
0.5
(59%)
Manganese (mg)
(%DV)
1.8
(80%)
1.8
(80%)
1.8
(80%)
Selenium, Se (μg)
(%DV)
3.3
(6%)
3.3
(6%)
3.3
(6%)
Fluoride, F (μg)
(%AI)
~
(~%)
~
(~%)
~
(~%)
Molybdenum (μg)~~~
Iodine, I (μg)~~~
Chlorine (mg)~~~
Chromium (μg)~~~
 Vitamins
Food ##1#2#3
Weight (g)100100100
Vitamin A, RAE (μg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Vitamin C (mg)
(%DV)
0.8
(1%)
0.8
(1%)
0.8
(1%)
Thiamin (B1) (mg)
(%DV)
0.1
(7%)
0.1
(7%)
0.1
(7%)
Riboflavin (B2) (mg)
(%DV)
0.1
(7%)
0.1
(7%)
0.1
(7%)
Niacin (B3) (mg)
(%DV)
13.8
(86%)
13.8
(86%)
13.8
(86%)
Vitamin B5 (PA) (mg)
(%DV)
1.2
(24%)
1.2
(24%)
1.2
(24%)
Vitamin B6 (mg)
(%DV)
0.5
(27%)
0.5
(27%)
0.5
(27%)
Biotin (μg)~~~
Folate (B9) (μg)
(%DV)
120
(30%)
120
(30%)
120
(30%)
Folic acid (μg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Food Folate (μg)
(%DV)
120
(30%)
120
(30%)
120
(30%)
Folate DFE (μg)
(%DV)
120
(30%)
120
(30%)
120
(30%)
Choline (mg)
(%DV)
55
(10%)
55
(10%)
55
(10%)
Vitamin B12 (μg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Retinol (μg)000
Carotene, beta (μg)
(%RDA)
0
(0%)
0
(0%)
0
(0%)
Carotene, alpha (μg)
(%RDA)
0
(0%)
0
(0%)
0
(0%)
Cryptoxanthin, beta (μg)
(%RDA)
0
(0%)
0
(0%)
0
(0%)
Vitamin A, IU (IU)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Lycopene (μg)000
Lut + Zeaxanthin (μg)000
Vitamin E (mg)
(%DV)
6.9
(46%)
6.9
(46%)
6.9
(46%)
Vitamin D (μg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Vitamin D2 (μg)~~~
Vitamin D3 (μg)~~~
Vitamin D (IU)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Vitamin K (μg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Vitamin K1 (μg)000
Menaquinone-4 (μg)~~~
 Other
Food ##1#2#3
Weight (g)100100100
Water (g)1.51.51.5
Ash (g)333
Alcohol (g)000
Caffeine (mg)000
Theobromine (mg)000
PRAL score7.687.687.68
 Carbohydrates
Food ##1#2#3
Weight (g)100100100
Soluble Fiber (g)~~~
Insoluble Fiber (g)~~~
Added Sugar (g)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Sucrose (g)444
Glucose (Dextrose) (g)0.10.10.1
Fructose (g)0.10.10.1
Lactose (g)000
Maltose (g)000
Galactose (g)000
Starch (g)~~~
Carbohydrate, other (g)~~~
Total sugar alcohols (g)~~~
 Fats
Food ##1#2#3
Weight (g)100100100
Omega 3s (mg)
(%AI)
38
(2%)
38
(2%)
38
(2%)
Omega 6s (mg)
(%AI)
15179
(89%)
15179
(89%)
15179
(89%)
Omega 3 to Omega 6 Ratio0
 
0
 
0
 
Omega 6 to Omega 3 Ratio399.45
 
399.45
 
399.45
 
18:3 n-3 c,c,c (ALA) (mg)~
 
~
 
~
 
20:5 n-3 (EPA) (mg)000
22:5 n-3 (DPA) (mg)000
22:6 n-3 (DHA) (mg)000
Trans-Polyenoic Fats (mg)~
 
~
 
~
 
Stigmasterol (mg)~~~
Campesterol (mg)~~~
Beta-sitosterol (mg)~~~
Phytosterols (mg)~~~
4:0 (mg)000
6:0 (mg)000
8:0 (mg)383838
10:0 (mg)383838
12:0 (mg)383838
13:0 (mg)~~~
14:0 (mg)383838
15:0 (mg)383838
16:0 (mg)504550455045
17:0 (mg)575757
18:0 (mg)140214021402
20:0 (mg)668668668
22:0 (mg)132513251325
24:0 (mg)~~~
Fatty acids, total monounsaturated (mg)25976
 
25976
 
25976
 
14:1 (mg)383838
15:1 (mg)383838
16:1 undifferentiated (mg)38
 
38
 
38
 
16:1 c (mg)~~~
17:1 (mg)383838
18:1 undifferentiated (mg)25212
 
25212
 
25212
 
18:1 c (mg)~~~
18:1-11 t (18:1t n-7) (mg)~
 
~
 
~
 
20:1 (mg)612612612
22:1 undifferentiated (mg)0
 
0
 
0
 
22:1 c (mg)~~~
24:1 c (mg)~~~
Fatty acids, total polyunsaturated (mg)15292
 
15292
 
15292
 
18:2 undiff (mg)151031510315103
18:2 n-6 c,c (mg)~~~
18:2 CLAs (mg)~~~
18:2 i (mg)~~~
18:3 undiff (mg)383838
18:3 n-6 c,c,c (mg)383838
18:3i (mg)~~~
18:4 (mg)000
20:2 n-6 c,c (mg)383838
20:3 undifferentiated (mg)38
 
38
 
38
 
20:3 n-3 (mg)~~~
20:3 n-6 (mg)~~~
20:4 undifferentiated (mg)38
 
38
 
38
 
20:4 n-6 (mg)~~~
21:5 (mg)~~~
22:4 (mg)~~~
Trans-Monoenoic Fats (mg)~
 
~
 
~
 
16:1 t (mg)~~~
18:1 t (mg)~~~
22:1 t (mg)~~~
18:2 t not further defined (mg)~
 
~
 
~
 
18:2 t,t (mg)~~~
 Amino Acids
Food ##1#2#3
Weight (g)100100100
Betaine (mg)~~~
Tryptophan (mg)
(%RDI)
231
(83%)
231
(83%)
231
(83%)
Threonine (mg)
(%RDI)
610
(58%)
610
(58%)
610
(58%)
Isoleucine (mg)
(%RDI)
978
(70%)
978
(70%)
978
(70%)
Leucine (mg)
(%RDI)
1812
(66%)
1812
(66%)
1812
(66%)
Lysine (mg)
(%RDI)
945
(45%)
945
(45%)
945
(45%)
Methionine (mg)
(%RDI)
291
(40%)
291
(40%)
291
(40%)
Cystine (mg)
(%RDI)
375
(131%)
375
(131%)
375
(131%)
Phenylalanine (mg)
(%RDI)
1427
(163%)
1427
(163%)
1427
(163%)
Tyrosine (mg)
(%RDI)
1006
(115%)
1006
(115%)
1006
(115%)
Valine (mg)
(%RDI)
1146
(63%)
1146
(63%)
1146
(63%)
Arginine (mg)324732473247
Histidine (mg)
(%RDI)
655
(94%)
655
(94%)
655
(94%)
Alanine (mg)109210921092
Aspartic acid (mg)327232723272
Glutamic acid (mg)542254225422
Glycine (mg)162116211621
Proline (mg)117311731173
Serine (mg)128512851285
Hydroxyproline (mg)~~~
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