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#1: Pillsbury Cinnamon Rolls With Icing Refrigerated Dough
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#2: Miniature Cinnamon Rolls
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Nutrition Comparison of Pillsbury Cinnamon Rolls With Icing Refrigerated Dough, and Miniature Cinnamon Rolls

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Calorie Comparison


2000 calories = Full Bar
  • Pillsbury Cinnamon Rolls With Icing Refrigerated Dough1 serving 1 roll with icing (x1)7% DV
  • Miniature Cinnamon Rolls1 each (x1)5% DV

Fat Comparison


65g = Full Bar
  • Pillsbury Cinnamon Rolls With Icing Refrigerated Dough1 serving 1 roll with icing (x1)8% DV
  • Miniature Cinnamon Rolls1 each (x1)7% DV

Carbohydrate Comparison


300g = Full Bar
  • Pillsbury Cinnamon Rolls With Icing Refrigerated Dough1 serving 1 roll with icing (x1)8% DV
  • Miniature Cinnamon Rolls1 each (x1)4% DV

Protein Comparison


50g = Full Bar
  • Pillsbury Cinnamon Rolls With Icing Refrigerated Dough1 serving 1 roll with icing (x1)4% DV
  • Miniature Cinnamon Rolls1 each (x1)4% DV

Cholesterol Comparison


300mg = Full Bar
  • Pillsbury Cinnamon Rolls With Icing Refrigerated Dough1 serving 1 roll with icing (x1)0% DV
  • Miniature Cinnamon Rolls1 each (x1)2% DV

Fiber Comparison


25g = Full Bar
  • Pillsbury Cinnamon Rolls With Icing Refrigerated Dough1 serving 1 roll with icing (x1)2% DV
  • Miniature Cinnamon Rolls1 each (x1)2% DV

Sugar Comparison


50g = Full Bar
  • Pillsbury Cinnamon Rolls With Icing Refrigerated Dough1 serving 1 roll with icing (x1)19% DV
  • Miniature Cinnamon Rolls1 each (x1)9% DV

Iron Comparison


18mg = Full Bar
  • Pillsbury Cinnamon Rolls With Icing Refrigerated Dough1 serving 1 roll with icing (x1)5% DV
  • Miniature Cinnamon Rolls1 each (x1)4% DV

Calcium Comparison


1300mg = Full Bar
  • Pillsbury Cinnamon Rolls With Icing Refrigerated Dough1 serving 1 roll with icing (x1)1% DV
  • Miniature Cinnamon Rolls1 each (x1)1% DV

Potassium Comparison


4700mg = Full Bar
  • Pillsbury Cinnamon Rolls With Icing Refrigerated Dough1 serving 1 roll with icing (x1)~% DV
  • Miniature Cinnamon Rolls1 each (x1)1% DV
Macronutrients
Food ##1#2
Weight (g)4425
Calories
(%DV)
145
(7%)
101
(5%)
Fat (g)
(%DV)
5
(8%)
4.5
(7%)
Protein (g)
(%DV)
1.9
(4%)
1.8
(4%)
Carbohydrates (g)
(%DV)
23.5
(8%)
13.3
(4%)
Sugar (g)
(%DV)
9.4
(19%)
4.5
(9%)
Fiber (g)
(%DV)
0.6
(2%)
0.6
(2%)
Cholesterol (mg)
(%DV)
0
(0%)
5.3
(2%)
Saturated Fats (g)
(%DV)
1.4
(7%)
1.2
(6%)
Net Carbs (g)22.912.8
Trans Fats (g)1.9~
Minerals
Food ##1#2
Weight (g)4425
Calcium (mg)
(%DV)
12.3
(1%)
13.5
(1%)
Iron (mg)
(%DV)
0.8
(5%)
0.6
(4%)
Potassium (mg)
(%DV)
~
(~%)
32.8
(1%)
Magnesium (mg)
(%DV)
~
(~%)
3.3
(1%)
Phosphorus (mg)
(%DV)
~
(~%)
45
(4%)
Sodium (mg)
(%DV)
343.2
(14%)
138.5
(6%)
Zinc (mg)
(%DV)
~
(~%)
0.1
(1%)
Copper (mg)
(%DV)
~
(~%)
0
(2%)
Manganese (mg)
(%DV)
~
(~%)
0.1
(6%)
Selenium (μg)
(%DV)
~
(~%)
2.9
(5%)
Fluoride (μg)~~
Vitamins
Food ##1#2
Weight (g)4425
Vitamin A, RAE (μg)
(%DV)
0
(0%)
~
(~%)
Vitamin C (mg)
(%DV)
0
(0%)
0
(0%)
Vitamin B12 (μg)
(%DV)
~
(~%)
0
(1%)
Thiamin (B1) (mg)
(%DV)
~
(~%)
0.1
(5%)
Riboflavin (B2) (mg)
(%DV)
~
(~%)
0.1
(6%)
Niacin (B3) (mg)
(%DV)
~
(~%)
0.8
(5%)
Pantothenic acid (B5) (mg)
(%DV)
~
(~%)
0.1
(3%)
Vitamin B6 (mg)
(%DV)
~
(~%)
0
(1%)
Folate (B9) (μg)
(%DV)
~
(~%)
~
(~%)
Folic acid (μg)
(%DV)
~
(~%)
~
(~%)
Food Folate (μg)
(%DV)
~
(~%)
~
(~%)
Folate (Dietary Folate Equivalents) (μg)
(%DV)
~
(~%)
~
(~%)
Choline (mg)
(%DV)
~
(~%)
6.8
(1%)
Retinol (μg)~~
Vitamin A (IU)
(%DV)
0.4
(0%)
~
(~%)
Beta Carotene (μg)
(%DV)
~
(~%)
~
(~%)
Alpha Carotene (μg)
(%DV)
~
(~%)
~
(~%)
Beta Cryptoxanthin (μg)
(%DV)
~
(~%)
~
(~%)
Lycopene (μg)~~
Lutein + Zeaxanthin (μg)~~
Vitamin E (mg)
(%DV)
~
(~%)
0.3
(2%)
Vitamin D (μg)
(%DV)
~
(~%)
~
(~%)
Vitamin D2 (Ergocalciferol) (μg)~~
Vitamin D3 (Cholecalciferol) (μg)~~
Vitamin D (IU) (IU)
(%DV)
0
(0%)
0
(0%)
Vitamin K (μg)
(%DV)
~
(~%)
3.5
(3%)
Vitamin K1 (Dihydrophylloquinone) (μg)~5.7
Menaquinone-4 (μg)~~
Other
Food ##1#2
Weight (g)4425
Water (g)12.34.9
Ash (g)11
Alcohol (g)~~
Caffeine (mg)~~
Theobromine (mg)~~
Carbohydrates
Food ##1#2
Weight (g)4425
Sucrose (g)~1.4
Glucose (g)~1.7
Fructose (g)~0.9
Lactose (g)~0.2
Maltose (g)~0.2
Galactose (g)~0
Starch (g)~7.3
Fats
Food ##1#2
Weight (g)4425
Omega 3s (mg)
(%DV)
0
(0%)
32
(2%)
Omega 6s (mg)0572
Omega 3 to Omega 6 Ratio~0.06
Omega 6 to Omega 3 Ratio~17.87
4:0 (mg)~~
6:0 (mg)~~
8:0 (mg)~0
10:0 (mg)~0
12:0 (mg)~0
13:0 (mg)~~
14:0 (mg)~8
15:0 (mg)~0
16:0 (mg)~579
17:0 (mg)~5
18:0 (mg)~556
20:0 (mg)~14
22:0 (mg)~14
24:0 (mg)~~
Monosaturated Fats (mg)~2305
14:1 (mg)~0
15:1 (mg)~0
16:1 undifferentiated (mg)~10
16:1 c (mg)~~
16:1 t (mg)~~
17:1 (mg)~0
18:1 undifferentiated (mg)~2282
18:1 c (mg)~~
18:1 t (mg)~~
18:1-11 t (18:1t n-7) (mg)~~
20:1 (mg)~13
22:1 undifferentiated (mg)~~
22:1 c (mg)~~
22:1 t (mg)~~
24:1 c (mg)~~
Polyunsaturated Fats (mg)~604
18:2 undifferentiated (mg)~572
18:2 n-6 c,c (mg)~~
18:2 CLAs (mg)~~
18:2 t,t (mg)~~
18:2 i (mg)~~
18:2 t not further defined (mg)~~
18:3 undifferentiated (mg)~32
Alpha Linolenic Acid (ALA) (mg)~32
18:3 n-6 c,c,c (mg)~0
18:3i (mg)~~
18:4 (mg)~~
20:2 n-6 c,c (mg)~0
20:3 undifferentiated (mg)~0
20:3 n-3 (mg)~~
20:3 n-6 (mg)~~
20:4 undifferentiated (mg)~0
20:4 n-6 (mg)~~
Eicosapentaenoic Acid (EPA) (mg)~~
21:5 (mg)~~
22:4 (mg)~~
Docosapentaenoic Acid (DPA) (mg)~~
Docosahexaenoic Acid (DHA) (mg)~~
Fatty acids, total trans-monoenoic (mg)~~
Fatty acids, total trans-polyenoic (mg)~~
Phytosterols (mg)~~
Stigmasterol (mg)~~
Campesterol (mg)~~
Beta-sitosterol (mg)~~
Amino Acids
Food ##1#2
Weight (g)4425
Betaine (mg)~3
Tryptophan (mg)
(%DV)
~
(~%)
14
(5%)
Threonine (mg)
(%DV)
~
(~%)
55
(5%)
Isoleucine (mg)
(%DV)
~
(~%)
69
(5%)
Leucine (mg)
(%DV)
~
(~%)
128
(5%)
Lysine (mg)
(%DV)
~
(~%)
45
(2%)
Methionine (mg)
(%DV)
~
(~%)
28
(4%)
Cystine (mg)
(%DV)
~
(~%)
40
(14%)
Phenylalanine (mg)
(%DV)
~
(~%)
84
(10%)
Tyrosine (mg)
(%DV)
~
(~%)
53
(6%)
Valine (mg)
(%DV)
~
(~%)
84
(5%)
Arginine (mg)~65
Histidine (mg)
(%DV)
~
(~%)
41
(6%)
Alanine (mg)~63
Aspartic acid (mg)~91
Glutamic acid (mg)~562
Glycine (mg)~63
Proline (mg)~177
Serine (mg)~92
Hydroxyproline (mg)~~

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.