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#1: Ice Creams Vanilla×
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#2: Ice Creams Vanilla Rich×
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#3: Ice Creams Vanilla Light No Sugar Added×
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Nutrition Facts Comparison Tool

Nutrition Comparison of Ice Creams Vanilla vs Ice Creams Vanilla Rich vs Ice Creams Vanilla Light No Sugar Added

Calorie Comparison


2000 calories = Full Bar. (~ = missing data)
  • Ice Creams Vanilla100 grams (x1)10% DV207 calories
  • Ice Creams Vanilla Rich100 grams (x1)12% DV249 calories
  • Ice Creams Vanilla Light No Sugar Added100 grams (x1)8% DV169 calories

Fat Comparison


65g = Full Bar. (~ = missing data)
  • Ice Creams Vanilla100 grams (x1)17% DV11g
  • Ice Creams Vanilla Rich100 grams (x1)25% DV16.2g
  • Ice Creams Vanilla Light No Sugar Added100 grams (x1)11% DV7.5g

Carbohydrate Comparison


300g = Full Bar. (~ = missing data)
  • Ice Creams Vanilla100 grams (x1)8% DV23.6g
  • Ice Creams Vanilla Rich100 grams (x1)7% DV22.3g
  • Ice Creams Vanilla Light No Sugar Added100 grams (x1)7% DV21.4g

Protein Comparison


50g = Full Bar. (~ = missing data)
  • Ice Creams Vanilla100 grams (x1)7% DV3.5g
  • Ice Creams Vanilla Rich100 grams (x1)7% DV3.5g
  • Ice Creams Vanilla Light No Sugar Added100 grams (x1)8% DV4g

Cholesterol Comparison


300mg = Full Bar. (~ = missing data)
  • Ice Creams Vanilla100 grams (x1)15% DV44mg
  • Ice Creams Vanilla Rich100 grams (x1)31% DV92mg
  • Ice Creams Vanilla Light No Sugar Added100 grams (x1)9% DV27mg

Fiber Comparison


25g = Full Bar. (~ = missing data)
  • Ice Creams Vanilla100 grams (x1)3% DV0.7g
  • Ice Creams Vanilla Rich100 grams (x1)0% DV0g
  • Ice Creams Vanilla Light No Sugar Added100 grams (x1)0% DV0g

Sugar Comparison


50g = Full Bar. (~ = missing data)
  • Ice Creams Vanilla100 grams (x1)42% DV21.2g
  • Ice Creams Vanilla Rich100 grams (x1)41% DV20.7g
  • Ice Creams Vanilla Light No Sugar Added100 grams (x1)13% DV6.5g

Iron Comparison


18mg = Full Bar. (~ = missing data)
  • Ice Creams Vanilla100 grams (x1)1% DV0.1mg
  • Ice Creams Vanilla Rich100 grams (x1)2% DV0.3mg
  • Ice Creams Vanilla Light No Sugar Added100 grams (x1)1% DV0.2mg

Calcium Comparison


1300mg = Full Bar. (~ = missing data)
  • Ice Creams Vanilla100 grams (x1)10% DV128mg
  • Ice Creams Vanilla Rich100 grams (x1)9% DV117mg
  • Ice Creams Vanilla Light No Sugar Added100 grams (x1)10% DV136mg

Potassium Comparison


4700mg = Full Bar. (~ = missing data)
  • Ice Creams Vanilla100 grams (x1)4% DV199mg
  • Ice Creams Vanilla Rich100 grams (x1)3% DV157mg
  • Ice Creams Vanilla Light No Sugar Added100 grams (x1)4% DV196mg
~ = missing data
 Macronutrients
Food ##1#2#3
Weight (g)100100100
Calories
(%DV)
207
(10%)
249
(12%)
169
(8%)
Fat (g)
(%DV)
11
(17%)
16.2
(25%)
7.5
(11%)
Protein (g)
(%DV)
3.5
(7%)
3.5
(7%)
4
(8%)
Carbohydrate (g)
(%DV)
23.6
(8%)
22.3
(7%)
21.4
(7%)
Sugars (g)
(%DV)
21.2
(42%)
20.7
(41%)
6.5
(13%)
Fiber (g)
(%DV)
0.7
(3%)
0
(0%)
0
(0%)
Cholesterol (mg)
(%DV)
44
(15%)
92
(31%)
27
(9%)
Saturated Fats (g)
(%DV)
6.8
(34%)
10.3
(52%)
4
(20%)
Net-Carbs (g)22.922.321.4
Trans Fatty Acids (g)~~~
 Minerals
Food ##1#2#3
Weight (g)100100100
Calcium (mg)
(%DV)
128
(10%)
117
(9%)
136
(10%)
Iron, Fe (mg)
(%DV)
0.1
(1%)
0.3
(2%)
0.2
(1%)
Potassium, K (mg)
(%DV)
199
(4%)
157
(3%)
196
(4%)
Magnesium (mg)
(%DV)
14
(3%)
11
(3%)
9
(2%)
Phosphorus, P (mg)
(%DV)
105
(8%)
105
(8%)
75
(6%)
Sodium (mg)
(%DV)
80
(3%)
61
(3%)
96
(4%)
Zinc, Zn (mg)
(%DV)
0.7
(6%)
0.5
(4%)
0.3
(3%)
Copper, Cu (mg)
(%DV)
0
(3%)
0
(1%)
0
(3%)
Manganese (mg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Selenium, Se (μg)
(%DV)
1.8
(3%)
3.5
(6%)
1.9
(3%)
Fluoride, F (μg)
(%AI)
15.4
(0%)
~
(~%)
~
(~%)
Molybdenum (μg)~~~
Iodine, I (μg)~~~
Chlorine (mg)~~~
Chromium (μg)~~~
 Vitamins
Food ##1#2#3
Weight (g)100100100
Vitamin A, RAE (μg)
(%DV)
118
(13%)
182
(20%)
86
(10%)
Vitamin C (mg)
(%DV)
0.6
(1%)
0
(0%)
0.9
(1%)
Thiamin (B1) (mg)
(%DV)
0
(3%)
0
(3%)
0
(2%)
Riboflavin (B2) (mg)
(%DV)
0.2
(18%)
0.2
(13%)
0.1
(9%)
Niacin (B3) (mg)
(%DV)
0.1
(1%)
0.1
(1%)
0.1
(0%)
Vitamin B5 (PA) (mg)
(%DV)
0.6
(12%)
0.5
(9%)
0.3
(5%)
Vitamin B-6 (mg)
(%DV)
0
(3%)
0
(3%)
0
(2%)
Folate (B9) (μg)
(%DV)
5
(1%)
8
(2%)
4
(1%)
Folic acid (μg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Food Folate (μg)
(%DV)
5
(1%)
8
(2%)
4
(1%)
Folate DFE (μg)
(%DV)
5
(1%)
9
(2%)
4
(1%)
Choline (mg)
(%DV)
26
(5%)
26
(5%)
23
(4%)
Vitamin B-12 (μg)
(%DV)
0.4
(16%)
0.4
(16%)
0.5
(22%)
Retinol (μg)11617985
Carotene, beta (μg)
(%RDA)
19
(0%)
32
(0%)
12
(0%)
Carotene, alpha (μg)
(%RDA)
0
(0%)
1
(0%)
0
(0%)
Cryptoxanthin, beta (μg)
(%RDA)
0
(0%)
1
(0%)
0
(0%)
Vitamin A, IU (IU)
(%DV)
421
(14%)
653
(22%)
302
(10%)
Lycopene (μg)000
Lut + Zeaxanthin (μg)0340
Vitamin E (alpha-tocopherol) (mg)
(%DV)
0.3
(2%)
0.5
(3%)
0.3
(2%)
Vitamin D (μg)
(%DV)
0.2
(1%)
0.3
(2%)
0.1
(1%)
Vitamin D2 (ergocalciferol) (μg)~~~
Vitamin D3 (cholecalciferol) (μg)0.2
 
0.3
 
0.1
 
Vitamin D (IU)
(%DV)
8
(1%)
12
(2%)
5
(1%)
Vitamin K (μg)
(%DV)
0.3
(0%)
1.3
(1%)
2.8
(2%)
Dihydrophylloquinone (μg)~~~
Menaquinone-4 (μg)~~~
Biotin (μg)~~~
 Other
Food ##1#2#3
Weight (g)100100100
Water (g)6157.265.5
Ash (g)111
Alcohol (g)000
Caffeine (mg)000
Theobromine (mg)000
PRAL score-0.630.48-1.42
 Carbohydrates
Food ##1#2#3
Weight (g)100100100
Soluble Fiber (g)~~~
Insoluble Fiber (g)~~~
Added Sugar (g)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Sucrose (g)~~~
Glucose (Dextrose) (g)~~~
Fructose (g)~~~
Lactose (g)~~~
Maltose (g)~~~
Galactose (g)~~~
Starch (g)~~~
Carbohydrate, other (g)~~~
Total sugar alcohols (g)~~~
 Fats
Food ##1#2#3
Weight (g)100100100
Omega 3s (mg)367
Omega 6s (mg)275437165
Omega 3 to Omega 6 Ratio0.01
 
0.01
 
0.04
 
Omega 6 to Omega 3 Ratio91.67
 
72.83
 
23.57
 
18:3 n-3 c,c,c (ALA) (mg)~
 
~
 
~
 
20:5 n-3 (EPA) (mg)312
22:5 n-3 (DPA) (mg)000
22:6 n-3 (DHA) (mg)040
Trans-Polyenoic Fats (mg)~
 
~
 
~
 
Stigmasterol (mg)~~~
Campesterol (mg)~~~
Beta-sitosterol (mg)~~~
Phytosterols (mg)~~~
4:0 (mg)360491213
6:0 (mg)210290116
8:0 (mg)12016967
10:0 (mg)280380149
12:0 (mg)310425153
13:0 (mg)0~0
14:0 (mg)11301526495
15:0 (mg)0053
16:0 (mg)306041681439
17:0 (mg)0032
18:0 (mg)13161899956
20:0 (mg)0012
22:0 (mg)006
24:0 (mg)005
Fatty acids, total monounsaturated (mg)2969
 
4460
 
1855
 
14:1 (mg)0048
15:1 (mg)~~~
16:1 undifferentiated (mg)206
 
360
 
88
 
16:1 c (mg)~~~
17:1 (mg)~~16
18:1 undifferentiated (mg)2763
 
4098
 
1388
 
18:1 c (mg)~~~
18:1-11 t (18:1t n-7) (mg)~
 
~
 
~
 
20:1 (mg)0212
22:1 undifferentiated (mg)0
 
0
 
5
 
22:1 c (mg)~~~
24:1 c (mg)~~~
Fatty acids, total polyunsaturated (mg)452
 
680
 
740
 
18:2 undifferentiated (mg)275437165
18:2 n-6 c,c (mg)~~~
18:2 CLAs (mg)~~~
18:2 i (mg)~~~
18:3 undifferentiated (mg)17522232
18:3 n-6 c,c,c (mg)~~~
18:3i (mg)~~~
18:4 (mg)015
20:2 n-6 c,c (mg)~~~
20:3 undifferentiated (mg)~
 
~
 
2
 
20:3 n-3 (mg)~~~
20:3 n-6 (mg)~~~
20:4 undifferentiated (mg)0
 
14
 
11
 
20:4 n-6 (mg)~~~
21:5 (mg)~~~
22:4 (mg)~~~
Trans-Monoenoic Fats (mg)~
 
~
 
~
 
16:1 t (mg)~~~
18:1 t (mg)~~~
22:1 t (mg)~~~
18:2 t not further defined (mg)~
 
~
 
~
 
18:2 t,t (mg)~~~
 Amino Acids
Food ##1#2#3
Weight (g)100100100
Betaine (mg)~~~
Tryptophan (mg)
(%RDI)
45
(16%)
41
(15%)
~
(~%)
Threonine (mg)
(%RDI)
146
(14%)
138
(13%)
~
(~%)
Isoleucine (mg)
(%RDI)
195
(14%)
182
(13%)
~
(~%)
Leucine (mg)
(%RDI)
316
(12%)
298
(11%)
~
(~%)
Lysine (mg)
(%RDI)
258
(12%)
248
(12%)
~
(~%)
Methionine (mg)
(%RDI)
81
(11%)
76
(10%)
~
(~%)
Cystine (mg)
(%RDI)
29
(10%)
27
(9%)
~
(~%)
Phenylalanine (mg)
(%RDI)
157
(18%)
149
(17%)
~
(~%)
Tyrosine (mg)
(%RDI)
155
(18%)
142
(16%)
~
(~%)
Valine (mg)
(%RDI)
217
(12%)
205
(11%)
~
(~%)
Arginine (mg)125135~
Histidine (mg)
(%RDI)
88
(13%)
83
(12%)
~
(~%)
Alanine (mg)121136~
Aspartic acid (mg)250~~
Glutamic acid (mg)681652~
Glycine (mg)93147~
Proline (mg)326338~
Serine (mg)177171~
Hydroxyproline (mg)~~~
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