#1: Gelatin×
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#2: Gelatin×
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#3: Gelatin×
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Nutrition Comparison of Gelatin, Gelatin, and Gelatin

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Calorie Comparison


2000 calories = Full Bar. (~ = missing data)
  • Gelatin100 grams (x1)17% DV335 calories
  • Gelatin1 package (1 oz) (x1)5% DV94 calories
  • Gelatin1 envelope (1 tbsp) (x1)1% DV23 calories

Fat Comparison


65g = Full Bar. (~ = missing data)
  • Gelatin100 grams (x1)0% DV0.1g
  • Gelatin1 package (1 oz) (x1)0% DV0g
  • Gelatin1 envelope (1 tbsp) (x1)0% DV0g

Carbohydrate Comparison


300g = Full Bar. (~ = missing data)
  • Gelatin100 grams (x1)0% DV0g
  • Gelatin1 package (1 oz) (x1)0% DV0g
  • Gelatin1 envelope (1 tbsp) (x1)0% DV0g

Protein Comparison


50g = Full Bar. (~ = missing data)
  • Gelatin100 grams (x1)171% DV85.6g
  • Gelatin1 package (1 oz) (x1)48% DV24g
  • Gelatin1 envelope (1 tbsp) (x1)12% DV6g

Cholesterol Comparison


300mg = Full Bar. (~ = missing data)
  • Gelatin100 grams (x1)0% DV0mg
  • Gelatin1 package (1 oz) (x1)0% DV0mg
  • Gelatin1 envelope (1 tbsp) (x1)0% DV0mg

Fiber Comparison


25g = Full Bar. (~ = missing data)
  • Gelatin100 grams (x1)0% DV0g
  • Gelatin1 package (1 oz) (x1)0% DV0g
  • Gelatin1 envelope (1 tbsp) (x1)0% DV0g

Sugar Comparison


50g = Full Bar. (~ = missing data)
  • Gelatin100 grams (x1)0% DV0g
  • Gelatin1 package (1 oz) (x1)0% DV0g
  • Gelatin1 envelope (1 tbsp) (x1)0% DV0g

Iron Comparison


18mg = Full Bar. (~ = missing data)
  • Gelatin100 grams (x1)6% DV1.1mg
  • Gelatin1 package (1 oz) (x1)2% DV0.3mg
  • Gelatin1 envelope (1 tbsp) (x1)0% DV0.1mg

Calcium Comparison


1300mg = Full Bar. (~ = missing data)
  • Gelatin100 grams (x1)4% DV55mg
  • Gelatin1 package (1 oz) (x1)1% DV15.4mg
  • Gelatin1 envelope (1 tbsp) (x1)0% DV3.9mg

Potassium Comparison


4700mg = Full Bar. (~ = missing data)
  • Gelatin100 grams (x1)0% DV16mg
  • Gelatin1 package (1 oz) (x1)0% DV4.5mg
  • Gelatin1 envelope (1 tbsp) (x1)0% DV1.1mg
~ = missing data
 Macronutrients
Food ##1#2#3
Weight (g)100287
Calories
(%DV)
335
(17%)
94
(5%)
23
(1%)
Fat (g)
(%DV)
0.1
(0%)
0
(0%)
0
(0%)
Protein (g)
(%DV)
85.6
(171%)
24
(48%)
6
(12%)
Carbohydrates (g)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Sugar (g)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Fiber (g)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Cholesterol (mg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Saturated Fats (g)
(%DV)
0.1
(0%)
0
(0%)
0
(0%)
Net Carbs (g)000
Trans Fats (g)~~~
 Minerals
Food ##1#2#3
Weight (g)100287
Calcium (mg)
(%DV)
55
(4%)
15.4
(1%)
3.9
(0%)
Iron (mg)
(%DV)
1.1
(6%)
0.3
(2%)
0.1
(0%)
Potassium (mg)
(%DV)
16
(0%)
4.5
(0%)
1.1
(0%)
Magnesium (mg)
(%DV)
22
(5%)
6.2
(1%)
1.5
(0%)
Phosphorus (mg)
(%DV)
39
(3%)
10.9
(1%)
2.7
(0%)
Sodium (mg)
(%DV)
196
(8%)
54.9
(2%)
13.7
(1%)
Zinc (mg)
(%DV)
0.1
(1%)
0
(0%)
0
(0%)
Copper (mg)
(%DV)
2.2
(240%)
0.6
(67%)
0.2
(17%)
Manganese (mg)
(%DV)
0.1
(5%)
0
(1%)
0
(0%)
Selenium (μg)
(%DV)
39.5
(72%)
11.1
(20%)
2.8
(5%)
Fluoride (μg)~~~
 Vitamins
Food ##1#2#3
Weight (g)100287
Vitamin A, RAE (μg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Vitamin C (mg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Vitamin B12 (μg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Thiamin (B1) (mg)
(%DV)
0
(2%)
0
(1%)
0
(0%)
Riboflavin (B2) (mg)
(%DV)
0.2
(18%)
0.1
(5%)
0
(1%)
Niacin (B3) (mg)
(%DV)
0.1
(1%)
0
(0%)
0
(0%)
Vitamin B5 (PA) (mg)
(%DV)
0.1
(3%)
0
(1%)
0
(0%)
Vitamin B6 (mg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Folate (B9) (μg)
(%DV)
30
(8%)
8.4
(2%)
2.1
(1%)
Folic acid (μg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Food Folate (μg)
(%DV)
30
(8%)
8.4
(2%)
2.1
(1%)
Folate (DFE) (μg)
(%DV)
30
(8%)
8.4
(2%)
2.1
(1%)
Choline (mg)
(%DV)
38.5
(7%)
10.8
(2%)
2.7
(0%)
Retinol (μg)000
Vitamin A (IU)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Beta Carotene (μg)
(%RDA)
0
(0%)
0
(0%)
0
(0%)
Alpha Carotene (μg)
(%RDA)
0
(0%)
0
(0%)
0
(0%)
Beta Crypt (μg)
(%RDA)
0
(0%)
0
(0%)
0
(0%)
Lycopene (μg)000
Lut + Zeaxan (μg)000
Vitamin E (mg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Vitamin D (μg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Ergocalciferol (D2) (μg)~~~
Cholecalciferol (D3) (μg)~
 
~
 
~
 
Vitamin D (IU)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Vitamin K (μg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Vitamin K1 (Dihydrophylloquinone) (μg)~~~
Menaquinone-4 (μg)~~~
 Other
Food ##1#2#3
Weight (g)100287
Water (g)133.60.9
Ash (g)100
Alcohol (g)000
Caffeine (mg)000
Theobromine (mg)000
 Carbohydrates
Food ##1#2#3
Weight (g)100287
Sucrose (g)~~~
Glucose (g)~~~
Fructose (g)~~~
Lactose (g)~~~
Maltose (g)~~~
Galactose (g)~~~
Starch (g)~~~
 Fats
Food ##1#2#3
Weight (g)100287
Omega 3s (mg)
(%AI)
0
(0%)
0
(0%)
0
(0%)
Omega 6s (mg)
(%AI)
0
(0%)
0
(0%)
0
(0%)
Omega 3 to Omega 6 Ratio~
 
~
 
~
 
Omega 6 to Omega 3 Ratio~
 
~
 
~
 
4:0 (mg)000
6:0 (mg)000
8:0 (mg)000
10:0 (mg)000
12:0 (mg)000
13:0 (mg)~~~
14:0 (mg)1031
15:0 (mg)~~~
16:0 (mg)40113
17:0 (mg)~~~
18:0 (mg)3082
20:0 (mg)~~~
22:0 (mg)~~~
24:0 (mg)~~~
Monosaturated Fats (mg)60
 
17
 
4
 
14:1 (mg)~~~
15:1 (mg)~~~
16:1 undifferentiated (mg)1031
16:1 c (mg)~~~
16:1 t (mg)~~~
17:1 (mg)~~~
18:1 undifferentiated (mg)50144
18:1 c (mg)~~~
18:1 t (mg)~~~
18:1-11 t (18:1t n-7) (mg)~
 
~
 
~
 
20:1 (mg)000
22:1 undifferentiated (mg)0
 
0
 
0
 
22:1 c (mg)~~~
22:1 t (mg)~~~
24:1 c (mg)~~~
Polyunsaturated Fats (mg)10
 
3
 
1
 
18:2 undifferentiated (mg)000
18:2 n-6 c,c (mg)~~~
18:2 CLAs (mg)~~~
18:2 t,t (mg)~~~
18:2 i (mg)~~~
18:2 t not further defined (mg)~
 
~
 
~
 
18:3 undifferentiated (mg)000
Alpha Linolenic Acid (ALA) (mg)~
 
~
 
~
 
18:3 n-6 c,c,c (mg)~~~
18:3i (mg)~~~
18:4 (mg)000
20:2 n-6 c,c (mg)~~~
20:3 undifferentiated (mg)~~~
20:3 n-3 (mg)~~~
20:3 n-6 (mg)~~~
20:4 undifferentiated (mg)0
 
0
 
0
 
20:4 n-6 (mg)~~~
Eicosapentaenoic Acid (EPA) (mg)0
 
0
 
0
 
21:5 (mg)~~~
22:4 (mg)~~~
Docosapentaenoic Acid (DPA) (mg)000
Docosahexaenoic Acid (DHA) (mg)0
 
0
 
0
 
Fatty acids, total trans-monoenoic (mg)~
 
~
 
~
 
Fatty acids, total trans-polyenoic (mg)~
 
~
 
~
 
Phytosterols (mg)~~~
Stigmasterol (mg)~~~
Campesterol (mg)~~~
Beta-sitosterol (mg)~~~
 Amino Acids
Food ##1#2#3
Weight (g)100287
Betaine (mg)~~~
Tryptophan (mg)
(%RDI)
0
(0%)
0
(0%)
0
(0%)
Threonine (mg)
(%RDI)
1475
(140%)
413
(39%)
103
(10%)
Isoleucine (mg)
(%RDI)
1158
(83%)
324
(23%)
81
(6%)
Leucine (mg)
(%RDI)
2454
(90%)
687
(25%)
172
(6%)
Lysine (mg)
(%RDI)
3460
(165%)
969
(46%)
242
(12%)
Methionine (mg)
(%RDI)
606
(83%)
170
(23%)
42
(6%)
Cystine (mg)
(%RDI)
0
(0%)
0
(0%)
0
(0%)
Phenylalanine (mg)
(%RDI)
1737
(199%)
486
(56%)
122
(14%)
Tyrosine (mg)
(%RDI)
303
(35%)
85
(10%)
21
(2%)
Valine (mg)
(%RDI)
2081
(114%)
583
(32%)
146
(8%)
Arginine (mg)66161852463
Histidine (mg)
(%RDI)
662
(95%)
185
(26%)
46
(7%)
Alanine (mg)80092243561
Aspartic acid (mg)52651474369
Glutamic acid (mg)87532451613
Glycine (mg)1904953341333
Proline (mg)122953443861
Serine (mg)2605729182
Hydroxyproline (mg)~~~

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.