#1: Snacks Potato Chips Plain Salted×
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Nutrition Facts for Snacks Potato Chips Plain Salted

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Calorie Comparison


2000 calories = Full Bar. (~ = missing data)
  • Snacks Potato Chips Plain Salted100 grams (x1)27% DV532 calories

Fat Comparison


65g = Full Bar. (~ = missing data)
  • Snacks Potato Chips Plain Salted100 grams (x1)52% DV34g

Carbohydrate Comparison


300g = Full Bar. (~ = missing data)
  • Snacks Potato Chips Plain Salted100 grams (x1)18% DV53.8g

Protein Comparison


50g = Full Bar. (~ = missing data)
  • Snacks Potato Chips Plain Salted100 grams (x1)13% DV6.4g

Cholesterol Comparison


300mg = Full Bar. (~ = missing data)
  • Snacks Potato Chips Plain Salted100 grams (x1)0% DV0mg

Fiber Comparison


25g = Full Bar. (~ = missing data)
  • Snacks Potato Chips Plain Salted100 grams (x1)12% DV3.1g

Sugar Comparison


50g = Full Bar. (~ = missing data)
  • Snacks Potato Chips Plain Salted100 grams (x1)1% DV0.3g

Iron Comparison


18mg = Full Bar. (~ = missing data)
  • Snacks Potato Chips Plain Salted100 grams (x1)7% DV1.3mg

Calcium Comparison


1300mg = Full Bar. (~ = missing data)
  • Snacks Potato Chips Plain Salted100 grams (x1)2% DV21mg

Potassium Comparison


4700mg = Full Bar. (~ = missing data)
  • Snacks Potato Chips Plain Salted100 grams (x1)25% DV1196mg
~ = missing data
 Macronutrients
Food ##1
Weight (g)100
Calories
(%DV)
532
(27%)
Fat (g)
(%DV)
34
(52%)
Protein (g)
(%DV)
6.4
(13%)
Carbohydrates (g)
(%DV)
53.8
(18%)
Sugar (g)
(%DV)
0.3
(1%)
Fiber (g)
(%DV)
3.1
(12%)
Cholesterol (mg)
(%DV)
0
(0%)
Saturated Fats (g)
(%DV)
3.4
(17%)
Net Carbs (g)50.7
Trans Fats (g)0.1
 Minerals
Food ##1
Weight (g)100
Calcium (mg)
(%DV)
21
(2%)
Iron (mg)
(%DV)
1.3
(7%)
Potassium (mg)
(%DV)
1196
(25%)
Magnesium (mg)
(%DV)
63
(15%)
Phosphorus (mg)
(%DV)
153
(12%)
Sodium (mg)
(%DV)
527
(22%)
Zinc (mg)
(%DV)
1.1
(10%)
Copper (mg)
(%DV)
0.2
(26%)
Manganese (mg)
(%DV)
0.4
(19%)
Selenium (μg)
(%DV)
2.5
(5%)
Fluoride (μg)61.3
 Vitamins
Food ##1
Weight (g)100
Vitamin A, RAE (μg)
(%DV)
0
(0%)
Vitamin C (mg)
(%DV)
21.6
(24%)
Vitamin B12 (μg)
(%DV)
0
(0%)
Thiamin (B1) (mg)
(%DV)
0.2
(18%)
Riboflavin (B2) (mg)
(%DV)
0.1
(7%)
Niacin (B3) (mg)
(%DV)
4.8
(30%)
Vitamin B5 (PA) (mg)
(%DV)
1
(19%)
Vitamin B6 (mg)
(%DV)
0.5
(31%)
Folate (B9) (μg)
(%DV)
29
(7%)
Folic acid (μg)
(%DV)
0
(0%)
Food Folate (μg)
(%DV)
29
(7%)
Folate (DFE) (μg)
(%DV)
29
(7%)
Choline (mg)
(%DV)
12.1
(2%)
Retinol (μg)0
Vitamin A (IU)
(%DV)
0
(0%)
Beta Carotene (μg)
(%RDA)
0
(0%)
Alpha Carotene (μg)
(%RDA)
0
(0%)
Beta Crypt (μg)
(%RDA)
0
(0%)
Lycopene (μg)0
Lut + Zeaxan (μg)0
Vitamin E (mg)
(%DV)
10.5
(70%)
Vitamin D (μg)
(%DV)
0
(0%)
Ergocalciferol (D2) (μg)~
Cholecalciferol (D3) (μg)~
 
Vitamin D (IU)
(%DV)
0
(0%)
Vitamin K (μg)
(%DV)
22.1
(18%)
Vitamin K1 (Dihydrophylloquinone) (μg)~
Menaquinone-4 (μg)~
 Other
Food ##1
Weight (g)100
Water (g)1.9
Ash (g)4
Alcohol (g)0
Caffeine (mg)0
Theobromine (mg)0
 Carbohydrates
Food ##1
Weight (g)100
Sucrose (g)0.3
Glucose (g)0
Fructose (g)0
Lactose (g)0
Maltose (g)0
Galactose (g)0
Starch (g)~
 Fats
Food ##1
Weight (g)100
Omega 3s (mg)
(%AI)
342
(21%)
Omega 6s (mg)
(%AI)
7953
(47%)
Omega 3 to Omega 6 Ratio0.04
 
Omega 6 to Omega 3 Ratio23.25
 
4:0 (mg)0
6:0 (mg)0
8:0 (mg)2
10:0 (mg)1
12:0 (mg)0
13:0 (mg)~
14:0 (mg)44
15:0 (mg)7
16:0 (mg)2157
17:0 (mg)17
18:0 (mg)802
20:0 (mg)153
22:0 (mg)148
24:0 (mg)69
Monosaturated Fats (mg)18963
 
14:1 (mg)0
15:1 (mg)0
16:1 undifferentiated (mg)69
16:1 c (mg)69
16:1 t (mg)0
17:1 (mg)20
18:1 undifferentiated (mg)18600
18:1 c (mg)18579
18:1 t (mg)21
18:1-11 t (18:1t n-7) (mg)~
 
20:1 (mg)243
22:1 undifferentiated (mg)10
 
22:1 c (mg)~
22:1 t (mg)~
24:1 c (mg)21
Polyunsaturated Fats (mg)8282
 
18:2 undifferentiated (mg)7904
18:2 n-6 c,c (mg)7818
18:2 CLAs (mg)22
18:2 t,t (mg)~
18:2 i (mg)~
18:2 t not further defined (mg)63
 
18:3 undifferentiated (mg)358
Alpha Linolenic Acid (ALA) (mg)340
 
18:3 n-6 c,c,c (mg)18
18:3i (mg)0
18:4 (mg)0
20:2 n-6 c,c (mg)9
20:3 undifferentiated (mg)1
20:3 n-3 (mg)1
20:3 n-6 (mg)0
20:4 undifferentiated (mg)9
 
20:4 n-6 (mg)~
Eicosapentaenoic Acid (EPA) (mg)1
 
21:5 (mg)~
22:4 (mg)0
Docosapentaenoic Acid (DPA) (mg)0
Docosahexaenoic Acid (DHA) (mg)0
 
Fatty acids, total trans-monoenoic (mg)21
 
Fatty acids, total trans-polyenoic (mg)63
 
Phytosterols (mg)181
Stigmasterol (mg)~
Campesterol (mg)~
Beta-sitosterol (mg)~
 Amino Acids
Food ##1
Weight (g)100
Betaine (mg)0
Tryptophan (mg)
(%RDI)
108
(39%)
Threonine (mg)
(%RDI)
253
(24%)
Isoleucine (mg)
(%RDI)
283
(20%)
Leucine (mg)
(%RDI)
419
(15%)
Lysine (mg)
(%RDI)
424
(20%)
Methionine (mg)
(%RDI)
110
(15%)
Cystine (mg)
(%RDI)
89
(31%)
Phenylalanine (mg)
(%RDI)
310
(35%)
Tyrosine (mg)
(%RDI)
259
(30%)
Valine (mg)
(%RDI)
392
(22%)
Arginine (mg)321
Histidine (mg)
(%RDI)
153
(22%)
Alanine (mg)214
Aspartic acid (mg)1706
Glutamic acid (mg)1170
Glycine (mg)207
Proline (mg)251
Serine (mg)303
Hydroxyproline (mg)~

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.