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#1: Tortilla Chips Low Fat Baked Without Fat
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#2: Tortilla Chips Low Fat Baked Without Fat
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Nutrition Facts Comparison Tool

Nutrition Comparison of Tortilla Chips Low Fat Baked Without Fat and Tortilla Chips Low Fat Baked Without Fat

Calorie Comparison


2000 calories = Full Bar
  • Tortilla Chips Low Fat Baked Without Fat100 grams (x1)21% DV
  • Tortilla Chips Low Fat Baked Without Fat1 oz (x1)6% DV

Fat Comparison


65g = Full Bar
  • Tortilla Chips Low Fat Baked Without Fat100 grams (x1)9% DV
  • Tortilla Chips Low Fat Baked Without Fat1 oz (x1)2% DV

Carbohydrate Comparison


300g = Full Bar
  • Tortilla Chips Low Fat Baked Without Fat100 grams (x1)27% DV
  • Tortilla Chips Low Fat Baked Without Fat1 oz (x1)8% DV

Protein Comparison


50g = Full Bar
  • Tortilla Chips Low Fat Baked Without Fat100 grams (x1)22% DV
  • Tortilla Chips Low Fat Baked Without Fat1 oz (x1)6% DV

Cholesterol Comparison


300mg = Full Bar
  • Tortilla Chips Low Fat Baked Without Fat100 grams (x1)0% DV
  • Tortilla Chips Low Fat Baked Without Fat1 oz (x1)0% DV

Fiber Comparison


25g = Full Bar
  • Tortilla Chips Low Fat Baked Without Fat100 grams (x1)21% DV
  • Tortilla Chips Low Fat Baked Without Fat1 oz (x1)6% DV

Sugar Comparison


50g = Full Bar
  • Tortilla Chips Low Fat Baked Without Fat100 grams (x1)1% DV
  • Tortilla Chips Low Fat Baked Without Fat1 oz (x1)0% DV

Iron Comparison


18mg = Full Bar
  • Tortilla Chips Low Fat Baked Without Fat100 grams (x1)9% DV
  • Tortilla Chips Low Fat Baked Without Fat1 oz (x1)3% DV

Calcium Comparison


1300mg = Full Bar
  • Tortilla Chips Low Fat Baked Without Fat100 grams (x1)12% DV
  • Tortilla Chips Low Fat Baked Without Fat1 oz (x1)3% DV

Potassium Comparison


4700mg = Full Bar
  • Tortilla Chips Low Fat Baked Without Fat100 grams (x1)6% DV
  • Tortilla Chips Low Fat Baked Without Fat1 oz (x1)2% DV
Macronutrients
Food ##1#2
Weight (g)10028
Calories
(%DV)
415
(21%)
118
(6%)
Fat (g)
(%DV)
5.7
(9%)
1.6
(2%)
Protein (g)
(%DV)
11
(22%)
3.1
(6%)
Carbohydrates (g)
(%DV)
80
(27%)
22.7
(8%)
Sugar (g)
(%DV)
0.7
(1%)
0.2
(0%)
Fiber (g)
(%DV)
5.3
(21%)
1.5
(6%)
Cholesterol (mg)
(%DV)
0
(0%)
0
(0%)
Saturated Fats (g)
(%DV)
0.9
(4%)
0.2
(1%)
Net Carbs (g)74.721.2
Trans Fats (g)~~
Minerals
Food ##1#2
Weight (g)10028
Calcium (mg)
(%DV)
159
(12%)
45.2
(3%)
Iron (mg)
(%DV)
1.6
(9%)
0.5
(3%)
Potassium (mg)
(%DV)
272
(6%)
77.2
(2%)
Magnesium (mg)
(%DV)
97
(23%)
27.5
(7%)
Phosphorus (mg)
(%DV)
318
(25%)
90.3
(7%)
Sodium (mg)
(%DV)
517
(22%)
146.8
(6%)
Zinc (mg)
(%DV)
1.2
(10%)
0.3
(3%)
Copper (mg)
(%DV)
0.1
(12%)
0
(3%)
Manganese (mg)
(%DV)
~
(~%)
~
(~%)
Selenium (μg)
(%DV)
15.7
(29%)
4.5
(8%)
Fluoride (μg)~~
Vitamins
Food ##1#2
Weight (g)10028
Vitamin A, RAE (μg)
(%DV)
5
(1%)
1.4
(0%)
Vitamin C (mg)
(%DV)
0.2
(0%)
0.1
(0%)
Vitamin B12 (μg)
(%DV)
0
(0%)
0
(0%)
Thiamin (B1) (mg)
(%DV)
0.2
(18%)
0.1
(5%)
Riboflavin (B2) (mg)
(%DV)
0.3
(22%)
0.1
(6%)
Niacin (B3) (mg)
(%DV)
0.4
(3%)
0.1
(1%)
Pantothenic acid (B5) (mg)
(%DV)
~
(~%)
~
(~%)
Vitamin B6 (mg)
(%DV)
0.2
(11%)
0.1
(3%)
Folate (B9) (μg)
(%DV)
16
(4%)
4.5
(1%)
Folic acid (μg)
(%DV)
0
(0%)
0
(0%)
Food Folate (μg)
(%DV)
16
(4%)
4.5
(1%)
Folate (Dietary Folate Equivalents) (μg)
(%DV)
16
(4%)
4.5
(1%)
Choline (mg)
(%DV)
21.9
(4%)
6.2
(1%)
Retinol (μg)00
Vitamin A (IU)
(%DV)
104
(3%)
29.5
(1%)
Beta Carotene (μg)
(%DV)
47
(0%)
13.3
(0%)
Alpha Carotene (μg)
(%DV)
30
(0%)
8.5
(0%)
Beta Cryptoxanthin (μg)
(%DV)
1
(0%)
0.3
(0%)
Lycopene (μg)00
Lutein + Zeaxanthin (μg)652185.2
Vitamin E (mg)
(%DV)
0.8
(5%)
0.2
(1%)
Vitamin D (μg)
(%DV)
0
(0%)
0
(0%)
Vitamin D2 (Ergocalciferol) (μg)~~
Vitamin D3 (Cholecalciferol) (μg)~~
Vitamin D (IU) (IU)
(%DV)
0
(0%)
0
(0%)
Vitamin K (μg)
(%DV)
0.2
(0%)
0.1
(0%)
Vitamin K1 (Dihydrophylloquinone) (μg)~~
Menaquinone-4 (μg)~~
Other
Food ##1#2
Weight (g)10028
Water (g)1.70.5
Ash (g)10
Alcohol (g)00
Caffeine (mg)00
Theobromine (mg)00
Carbohydrates
Food ##1#2
Weight (g)10028
Sucrose (g)~~
Glucose (g)~~
Fructose (g)~~
Lactose (g)~~
Maltose (g)~~
Galactose (g)~~
Starch (g)~~
Fats
Food ##1#2
Weight (g)10028
Omega 3s (mg)
(%DV)
78
(5%)
22
(1%)
Omega 6s (mg)2524717
Omega 3 to Omega 6 Ratio0.030.03
Omega 6 to Omega 3 Ratio32.3632.36
4:0 (mg)00
6:0 (mg)00
8:0 (mg)00
10:0 (mg)00
12:0 (mg)00
13:0 (mg)~~
14:0 (mg)00
15:0 (mg)~~
16:0 (mg)684194
17:0 (mg)~~
18:0 (mg)9026
20:0 (mg)~~
22:0 (mg)~~
24:0 (mg)~~
Monosaturated Fats (mg)1660471
14:1 (mg)~~
15:1 (mg)~~
16:1 undifferentiated (mg)51
16:1 c (mg)~~
16:1 t (mg)~~
17:1 (mg)~~
18:1 undifferentiated (mg)1500426
18:1 c (mg)~~
18:1 t (mg)~~
18:1-11 t (18:1t n-7) (mg)~~
20:1 (mg)00
22:1 undifferentiated (mg)00
22:1 c (mg)~~
22:1 t (mg)~~
24:1 c (mg)~~
Polyunsaturated Fats (mg)2870815
18:2 undifferentiated (mg)2524717
18:2 n-6 c,c (mg)~~
18:2 CLAs (mg)~~
18:2 t,t (mg)~~
18:2 i (mg)~~
18:2 t not further defined (mg)~~
18:3 undifferentiated (mg)7822
Alpha Linolenic Acid (ALA) (mg)~~
18:3 n-6 c,c,c (mg)~~
18:3i (mg)~~
18:4 (mg)00
20:2 n-6 c,c (mg)~~
20:3 undifferentiated (mg)~~
20:3 n-3 (mg)~~
20:3 n-6 (mg)~~
20:4 undifferentiated (mg)00
20:4 n-6 (mg)~~
Eicosapentaenoic Acid (EPA) (mg)00
21:5 (mg)~~
22:4 (mg)~~
Docosapentaenoic Acid (DPA) (mg)00
Docosahexaenoic Acid (DHA) (mg)00
Fatty acids, total trans-monoenoic (mg)~~
Fatty acids, total trans-polyenoic (mg)~~
Phytosterols (mg)~~
Stigmasterol (mg)~~
Campesterol (mg)~~
Beta-sitosterol (mg)~~
Amino Acids
Food ##1#2
Weight (g)10028
Betaine (mg)~~
Tryptophan (mg)
(%DV)
~
(~%)
~
(~%)
Threonine (mg)
(%DV)
~
(~%)
~
(~%)
Isoleucine (mg)
(%DV)
~
(~%)
~
(~%)
Leucine (mg)
(%DV)
~
(~%)
~
(~%)
Lysine (mg)
(%DV)
~
(~%)
~
(~%)
Methionine (mg)
(%DV)
~
(~%)
~
(~%)
Cystine (mg)
(%DV)
~
(~%)
~
(~%)
Phenylalanine (mg)
(%DV)
~
(~%)
~
(~%)
Tyrosine (mg)
(%DV)
~
(~%)
~
(~%)
Valine (mg)
(%DV)
~
(~%)
~
(~%)
Arginine (mg)~~
Histidine (mg)
(%DV)
~
(~%)
~
(~%)
Alanine (mg)~~
Aspartic acid (mg)~~
Glutamic acid (mg)~~
Glycine (mg)~~
Proline (mg)~~
Serine (mg)~~
Hydroxyproline (mg)~~

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.