×
#1: Sweetener Syrup Agave
×
×
#2: Sugars Granulated
×
<- View Results
Save

Nutrition Comparison of Sweetener Syrup Agave and Sugars Granulated

Search for Another Food

Calorie Comparison


2000 calories = Full Bar
  • Sweetener Syrup Agave1 tsp (x1)1% DV
  • Sugars Granulated1 tsp (x1)1% DV

Fat Comparison


65g = Full Bar
  • Sweetener Syrup Agave1 tsp (x1)0% DV
  • Sugars Granulated1 tsp (x1)0% DV

Carbohydrate Comparison


300g = Full Bar
  • Sweetener Syrup Agave1 tsp (x1)2% DV
  • Sugars Granulated1 tsp (x1)1% DV

Protein Comparison


50g = Full Bar
  • Sweetener Syrup Agave1 tsp (x1)0% DV
  • Sugars Granulated1 tsp (x1)0% DV

Cholesterol Comparison


300mg = Full Bar
  • Sweetener Syrup Agave1 tsp (x1)0% DV
  • Sugars Granulated1 tsp (x1)0% DV

Fiber Comparison


25g = Full Bar
  • Sweetener Syrup Agave1 tsp (x1)0% DV
  • Sugars Granulated1 tsp (x1)0% DV

Sugar Comparison


50g = Full Bar
  • Sweetener Syrup Agave1 tsp (x1)9% DV
  • Sugars Granulated1 tsp (x1)8% DV

Iron Comparison


18mg = Full Bar
  • Sweetener Syrup Agave1 tsp (x1)0% DV
  • Sugars Granulated1 tsp (x1)0% DV

Calcium Comparison


1300mg = Full Bar
  • Sweetener Syrup Agave1 tsp (x1)0% DV
  • Sugars Granulated1 tsp (x1)0% DV

Potassium Comparison


4700mg = Full Bar
  • Sweetener Syrup Agave1 tsp (x1)0% DV
  • Sugars Granulated1 tsp (x1)0% DV
 Macronutrients
Food ##1#2
Weight (g)74
Calories
(%DV)
21
(1%)
16
(1%)
Fat (g)
(%DV)
0
(0%)
0
(0%)
Protein (g)
(%DV)
0
(0%)
0
(0%)
Carbohydrates (g)
(%DV)
5.3
(2%)
4.2
(1%)
Sugar (g)
(%DV)
4.7
(9%)
4.2
(8%)
Fiber (g)
(%DV)
0
(0%)
0
(0%)
Cholesterol (mg)
(%DV)
0
(0%)
0
(0%)
Saturated Fats (g)
(%DV)
0
(0%)
0
(0%)
Net Carbs (g)5.34.2
Trans Fats (g)~~
 Minerals
Food ##1#2
Weight (g)74
Calcium (mg)
(%DV)
0.1
(0%)
0
(0%)
Iron (mg)
(%DV)
0
(0%)
0
(0%)
Potassium (mg)
(%DV)
0.3
(0%)
0.1
(0%)
Magnesium (mg)
(%DV)
0.1
(0%)
0
(0%)
Phosphorus (mg)
(%DV)
0.1
(0%)
0
(0%)
Sodium (mg)
(%DV)
0.3
(0%)
0
(0%)
Zinc (mg)
(%DV)
0
(0%)
0
(0%)
Copper (mg)
(%DV)
0
(0%)
0
(0%)
Manganese (mg)
(%DV)
0
(0%)
0
(0%)
Selenium (μg)
(%DV)
0.1
(0%)
0
(0%)
Fluoride (μg)~0
 Vitamins
Food ##1#2
Weight (g)74
Vitamin A, RAE (μg)
(%DV)
0.6
(0%)
0
(0%)
Vitamin C (mg)
(%DV)
1.2
(1%)
0
(0%)
Vitamin B12 (μg)
(%DV)
0
(0%)
0
(0%)
Thiamin (B1) (mg)
(%DV)
0
(1%)
0
(0%)
Riboflavin (B2) (mg)
(%DV)
0
(1%)
0
(0%)
Niacin (B3) (mg)
(%DV)
0
(0%)
0
(0%)
Vitamin B5 (PA) (mg)
(%DV)
~
(~%)
0
(0%)
Vitamin B6 (mg)
(%DV)
0
(1%)
0
(0%)
Folate (B9) (μg)
(%DV)
2.1
(1%)
0
(0%)
Folic acid (μg)
(%DV)
0
(0%)
0
(0%)
Food Folate (μg)
(%DV)
2.1
(1%)
0
(0%)
Folate (DFE) (μg)
(%DV)
2.1
(1%)
0
(0%)
Choline (mg)
(%DV)
0.9
(0%)
0
(0%)
Retinol (μg)00
Vitamin A (IU)
(%DV)
10.8
(0%)
0
(0%)
Beta Carotene (μg)
(%RDA)
6.5
(0%)
0
(0%)
Alpha Carotene (μg)
(%RDA)
0
(0%)
0
(0%)
Beta Crypt (μg)
(%RDA)
0
(0%)
0
(0%)
Lycopene (μg)00
Lut + Zeaxan (μg)00
Vitamin E (mg)
(%DV)
0.1
(0%)
0
(0%)
Vitamin D (μg)
(%DV)
0
(0%)
0
(0%)
Ergocalciferol (D2) (μg)~~
Cholecalciferol (D3) (μg)~
 
~
 
Vitamin D (IU)
(%DV)
0
(0%)
0
(0%)
Vitamin K (μg)
(%DV)
1.6
(1%)
0
(0%)
Vitamin K1 (Dihydrophylloquinone) (μg)~~
Menaquinone-4 (μg)~~
 Other
Food ##1#2
Weight (g)74
Water (g)1.60
Ash (g)00
Alcohol (g)00
Caffeine (mg)00
Theobromine (mg)00
 Carbohydrates
Food ##1#2
Weight (g)74
Sucrose (g)04.2
Glucose (g)0.90
Fructose (g)3.80
Lactose (g)00
Maltose (g)00
Galactose (g)00
Starch (g)~~
 Fats
Food ##1#2
Weight (g)74
Omega 3s (mg)
(%AI)
0
(0%)
0
(0%)
Omega 6s (mg)
(%AI)
0
(0%)
0
(0%)
Omega 3 to Omega 6 Ratio~
 
~
 
Omega 6 to Omega 3 Ratio~
 
~
 
4:0 (mg)00
6:0 (mg)00
8:0 (mg)00
10:0 (mg)00
12:0 (mg)00
13:0 (mg)~~
14:0 (mg)00
15:0 (mg)~~
16:0 (mg)00
17:0 (mg)~~
18:0 (mg)00
20:0 (mg)~~
22:0 (mg)~~
24:0 (mg)~~
Monosaturated Fats (mg)0
 
0
 
14:1 (mg)~~
15:1 (mg)~~
16:1 undifferentiated (mg)00
16:1 c (mg)~~
16:1 t (mg)~~
17:1 (mg)~~
18:1 undifferentiated (mg)00
18:1 c (mg)~~
18:1 t (mg)~~
18:1-11 t (18:1t n-7) (mg)~
 
~
 
20:1 (mg)00
22:1 undifferentiated (mg)0
 
0
 
22:1 c (mg)~~
22:1 t (mg)~~
24:1 c (mg)~~
Polyunsaturated Fats (mg)0
 
0
 
18:2 undifferentiated (mg)00
18:2 n-6 c,c (mg)~~
18:2 CLAs (mg)~~
18:2 t,t (mg)~~
18:2 i (mg)~~
18:2 t not further defined (mg)~
 
~
 
18:3 undifferentiated (mg)00
Alpha Linolenic Acid (ALA) (mg)~
 
~
 
18:3 n-6 c,c,c (mg)~~
18:3i (mg)~~
18:4 (mg)00
20:2 n-6 c,c (mg)~~
20:3 undifferentiated (mg)~~
20:3 n-3 (mg)~~
20:3 n-6 (mg)~~
20:4 undifferentiated (mg)0
 
0
 
20:4 n-6 (mg)~~
Eicosapentaenoic Acid (EPA) (mg)0
 
0
 
21:5 (mg)~~
22:4 (mg)~~
Docosapentaenoic Acid (DPA) (mg)00
Docosahexaenoic Acid (DHA) (mg)0
 
0
 
Fatty acids, total trans-monoenoic (mg)~
 
~
 
Fatty acids, total trans-polyenoic (mg)~
 
~
 
Phytosterols (mg)~~
Stigmasterol (mg)~~
Campesterol (mg)~~
Beta-sitosterol (mg)~~
 Amino Acids
Food ##1#2
Weight (g)74
Betaine (mg)~~
Tryptophan (mg)
(%RDI)
~
(~%)
~
(~%)
Threonine (mg)
(%RDI)
~
(~%)
~
(~%)
Isoleucine (mg)
(%RDI)
~
(~%)
~
(~%)
Leucine (mg)
(%RDI)
~
(~%)
~
(~%)
Lysine (mg)
(%RDI)
~
(~%)
~
(~%)
Methionine (mg)
(%RDI)
~
(~%)
~
(~%)
Cystine (mg)
(%RDI)
~
(~%)
~
(~%)
Phenylalanine (mg)
(%RDI)
~
(~%)
~
(~%)
Tyrosine (mg)
(%RDI)
~
(~%)
~
(~%)
Valine (mg)
(%RDI)
~
(~%)
~
(~%)
Arginine (mg)~~
Histidine (mg)
(%RDI)
~
(~%)
~
(~%)
Alanine (mg)~~
Aspartic acid (mg)~~
Glutamic acid (mg)~~
Glycine (mg)~~
Proline (mg)~~
Serine (mg)~~
Hydroxyproline (mg)~~

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.