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#1: Dried Chervil×
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#2: Dried Chervil×
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#3: Dried Coriander×
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Nutrition Facts Comparison Tool

Nutrition Comparison of Dried Chervil vs Dried Chervil vs Dried Coriander

Calorie Comparison


2000 calories = Full Bar. (~ = missing data)
  • Dried Chervil100 grams (x1)12% DV237 calories
  • Dried Chervil100 grams (x1)12% DV237 calories
  • Dried Coriander100 grams (x1)14% DV279 calories

Fat Comparison


65g = Full Bar. (~ = missing data)
  • Dried Chervil100 grams (x1)6% DV3.9g
  • Dried Chervil100 grams (x1)6% DV3.9g
  • Dried Coriander100 grams (x1)7% DV4.8g

Carbohydrate Comparison


300g = Full Bar. (~ = missing data)
  • Dried Chervil100 grams (x1)16% DV49.1g
  • Dried Chervil100 grams (x1)16% DV49.1g
  • Dried Coriander100 grams (x1)17% DV52.1g

Protein Comparison


50g = Full Bar. (~ = missing data)
  • Dried Chervil100 grams (x1)46% DV23.2g
  • Dried Chervil100 grams (x1)46% DV23.2g
  • Dried Coriander100 grams (x1)44% DV21.9g

Cholesterol Comparison


300mg = Full Bar. (~ = missing data)
  • Dried Chervil100 grams (x1)0% DV0mg
  • Dried Chervil100 grams (x1)0% DV0mg
  • Dried Coriander100 grams (x1)0% DV0mg

Fiber Comparison


25g = Full Bar. (~ = missing data)
  • Dried Chervil100 grams (x1)45% DV11.3g
  • Dried Chervil100 grams (x1)45% DV11.3g
  • Dried Coriander100 grams (x1)42% DV10.4g

Sugar Comparison


50g = Full Bar. (~ = missing data)
  • Dried Chervil100 grams (x1)~% DV~g
  • Dried Chervil100 grams (x1)~% DV~g
  • Dried Coriander100 grams (x1)15% DV7.3g

Iron Comparison


18mg = Full Bar. (~ = missing data)
  • Dried Chervil100 grams (x1)178% DV32mg
  • Dried Chervil100 grams (x1)178% DV32mg
  • Dried Coriander100 grams (x1)236% DV42.5mg

Calcium Comparison


1300mg = Full Bar. (~ = missing data)
  • Dried Chervil100 grams (x1)104% DV1346mg
  • Dried Chervil100 grams (x1)104% DV1346mg
  • Dried Coriander100 grams (x1)96% DV1246mg

Potassium Comparison


4700mg = Full Bar. (~ = missing data)
  • Dried Chervil100 grams (x1)101% DV4740mg
  • Dried Chervil100 grams (x1)101% DV4740mg
  • Dried Coriander100 grams (x1)95% DV4466mg
~ = missing data
 Macronutrients
Food ##1#2#3
Weight (g)100100100
Calories
(%DV)
237
(12%)
237
(12%)
279
(14%)
Fat (g)
(%DV)
3.9
(6%)
3.9
(6%)
4.8
(7%)
Protein (g)
(%DV)
23.2
(46%)
23.2
(46%)
21.9
(44%)
Carbohydrate (g)
(%DV)
49.1
(16%)
49.1
(16%)
52.1
(17%)
Sugars (g)
(%DV)
~
(~%)
~
(~%)
7.3
(15%)
Fiber (g)
(%DV)
11.3
(45%)
11.3
(45%)
10.4
(42%)
Cholesterol (mg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Saturated Fats (g)
(%DV)
0.2
(1%)
0.2
(1%)
0.1
(1%)
Net-Carbs (g)37.837.841.7
Trans Fatty Acids (g)000
 Minerals
Food ##1#2#3
Weight (g)100100100
Calcium (mg)
(%DV)
1346
(104%)
1346
(104%)
1246
(96%)
Iron, Fe (mg)
(%DV)
32
(178%)
32
(178%)
42.5
(236%)
Potassium, K (mg)
(%DV)
4740
(101%)
4740
(101%)
4466
(95%)
Magnesium (mg)
(%DV)
130
(31%)
130
(31%)
694
(165%)
Phosphorus, P (mg)
(%DV)
450
(36%)
450
(36%)
481
(38%)
Sodium (mg)
(%DV)
83
(3%)
83
(3%)
211
(9%)
Zinc, Zn (mg)
(%DV)
8.8
(80%)
8.8
(80%)
4.7
(43%)
Copper, Cu (mg)
(%DV)
0.4
(49%)
0.4
(49%)
1.8
(198%)
Manganese (mg)
(%DV)
2.1
(91%)
2.1
(91%)
6.4
(276%)
Selenium, Se (μg)
(%DV)
29.3
(53%)
29.3
(53%)
29.3
(53%)
Fluoride, F (μg)
(%AI)
~
(~%)
~
(~%)
~
(~%)
Molybdenum (μg)~~~
Iodine, I (μg)~~~
Chlorine (mg)~~~
Chromium (μg)~~~
 Vitamins
Food ##1#2#3
Weight (g)100100100
Vitamin A, RAE (μg)
(%DV)
293
(33%)
293
(33%)
293
(33%)
Vitamin C (mg)
(%DV)
50
(56%)
50
(56%)
566.7
(630%)
Thiamin (B1) (mg)
(%DV)
0.4
(32%)
0.4
(32%)
1.3
(104%)
Riboflavin (B2) (mg)
(%DV)
0.7
(52%)
0.7
(52%)
1.5
(115%)
Niacin (B3) (mg)
(%DV)
5.4
(34%)
5.4
(34%)
10.7
(67%)
Vitamin B5 (PA) (mg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Vitamin B6 (mg)
(%DV)
0.9
(55%)
0.9
(55%)
0.6
(36%)
Biotin (μg)~~~
Folate (B9) (μg)
(%DV)
274
(69%)
274
(69%)
274
(69%)
Folic acid (μg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Food Folate (μg)
(%DV)
274
(69%)
274
(69%)
274
(69%)
Folate DFE (μg)
(%DV)
274
(69%)
274
(69%)
274
(69%)
Choline (mg)
(%DV)
~
(~%)
~
(~%)
97.1
(18%)
Vitamin B12 (μg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Retinol (μg)000
Carotene, beta (μg)
(%RDA)
~
(~%)
~
(~%)
3407
(32%)
Carotene, alpha (μg)
(%RDA)
~
(~%)
~
(~%)
31
(0%)
Cryptoxanthin, beta (μg)
(%RDA)
~
(~%)
~
(~%)
175
(1%)
Vitamin A, IU (IU)
(%DV)
5850
(195%)
5850
(195%)
5850
(195%)
Lycopene (μg)~~0
Lut + Zeaxanthin (μg)~~2428
Vitamin E (mg)
(%DV)
~
(~%)
~
(~%)
1
(7%)
Vitamin D (μg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Vitamin D2 (μg)~~~
Vitamin D3 (μg)~~~
Vitamin D (IU)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Vitamin K (μg)
(%DV)
~
(~%)
~
(~%)
1359.5
(1133%)
Vitamin K1 (μg)~~~
Menaquinone-4 (μg)~~~
 Other
Food ##1#2#3
Weight (g)100100100
Water (g)7.27.27.3
Ash (g)171714
Alcohol (g)000
Caffeine (mg)000
Theobromine (mg)000
PRAL score-92.91-92.91-100.14
 Carbohydrates
Food ##1#2#3
Weight (g)100100100
Soluble Fiber (g)~~~
Insoluble Fiber (g)~~~
Added Sugar (g)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Sucrose (g)~~~
Glucose (Dextrose) (g)~~~
Fructose (g)~~~
Lactose (g)~~~
Maltose (g)~~~
Galactose (g)~~~
Starch (g)~~~
Carbohydrate, other (g)~~~
Total sugar alcohols (g)~~~
 Fats
Food ##1#2#3
Weight (g)100100100
Omega 3s (mg)
(%AI)
0
(0%)
0
(0%)
0
(0%)
Omega 6s (mg)
(%AI)
1800
(11%)
1800
(11%)
328
(2%)
Omega 3 to Omega 6 Ratio0
 
0
 
0
 
Omega 6 to Omega 3 Ratio~
 
~
 
~
 
18:3 n-3 c,c,c (ALA) (mg)~
 
~
 
~
 
20:5 n-3 (EPA) (mg)000
22:5 n-3 (DPA) (mg)000
22:6 n-3 (DHA) (mg)000
Trans-Polyenoic Fats (mg)~
 
~
 
~
 
Stigmasterol (mg)~~~
Campesterol (mg)~~~
Beta-sitosterol (mg)~~~
Phytosterols (mg)~~~
4:0 (mg)000
6:0 (mg)000
8:0 (mg)000
10:0 (mg)000
12:0 (mg)000
13:0 (mg)~~~
14:0 (mg)003
15:0 (mg)~~~
16:0 (mg)16916996
17:0 (mg)~~~
18:0 (mg)005
20:0 (mg)~~~
22:0 (mg)~~~
24:0 (mg)~~~
Fatty acids, total monounsaturated (mg)1399
 
1399
 
2232
 
14:1 (mg)~~~
15:1 (mg)~~~
16:1 undifferentiated (mg)0
 
0
 
16
 
16:1 c (mg)~~~
17:1 (mg)~~~
18:1 undifferentiated (mg)1399
 
1399
 
2216
 
18:1 c (mg)~~~
18:1-11 t (18:1t n-7) (mg)~
 
~
 
~
 
20:1 (mg)000
22:1 undifferentiated (mg)0
 
0
 
0
 
22:1 c (mg)~~~
24:1 c (mg)~~~
Fatty acids, total polyunsaturated (mg)1800
 
1800
 
328
 
18:2 undiff (mg)18001800328
18:2 n-6 c,c (mg)~~~
18:2 CLAs (mg)~~~
18:2 i (mg)~~~
18:3 undiff (mg)000
18:3 n-6 c,c,c (mg)~~~
18:3i (mg)~~~
18:4 (mg)000
20:2 n-6 c,c (mg)~~~
20:3 undifferentiated (mg)~
 
~
 
~
 
20:3 n-3 (mg)~~~
20:3 n-6 (mg)~~~
20:4 undifferentiated (mg)0
 
0
 
0
 
20:4 n-6 (mg)~~~
21:5 (mg)~~~
22:4 (mg)~~~
Trans-Monoenoic Fats (mg)~
 
~
 
~
 
16:1 t (mg)~~~
18:1 t (mg)~~~
22:1 t (mg)~~~
18:2 t not further defined (mg)~
 
~
 
~
 
18:2 t,t (mg)~~~
 Amino Acids
Food ##1#2#3
Weight (g)100100100
Betaine (mg)~~~
Tryptophan (mg)
(%RDI)
~
(~%)
~
(~%)
~
(~%)
Threonine (mg)
(%RDI)
~
(~%)
~
(~%)
~
(~%)
Isoleucine (mg)
(%RDI)
~
(~%)
~
(~%)
~
(~%)
Leucine (mg)
(%RDI)
~
(~%)
~
(~%)
~
(~%)
Lysine (mg)
(%RDI)
~
(~%)
~
(~%)
~
(~%)
Methionine (mg)
(%RDI)
~
(~%)
~
(~%)
~
(~%)
Cystine (mg)
(%RDI)
~
(~%)
~
(~%)
~
(~%)
Phenylalanine (mg)
(%RDI)
~
(~%)
~
(~%)
~
(~%)
Tyrosine (mg)
(%RDI)
~
(~%)
~
(~%)
~
(~%)
Valine (mg)
(%RDI)
~
(~%)
~
(~%)
~
(~%)
Arginine (mg)~~~
Histidine (mg)
(%RDI)
~
(~%)
~
(~%)
~
(~%)
Alanine (mg)~~~
Aspartic acid (mg)~~~
Glutamic acid (mg)~~~
Glycine (mg)~~~
Proline (mg)~~~
Serine (mg)~~~
Hydroxyproline (mg)~~~
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