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#1: Dried Chervil×
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#2: Dried Coriander×
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#3: Dried Parsley×
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Nutrition Facts Comparison Tool

Nutrition Comparison of Dried Chervil vs Dried Coriander vs Dried Parsley

Calorie Comparison


2000 calories = Full Bar. (~ = missing data)
  • Dried Chervil100 grams (x1)12% DV237 calories
  • Dried Coriander100 grams (x1)14% DV279 calories
  • Dried Parsley100 grams (x1)15% DV292 calories

Fat Comparison


65g = Full Bar. (~ = missing data)
  • Dried Chervil100 grams (x1)6% DV3.9g
  • Dried Coriander100 grams (x1)7% DV4.8g
  • Dried Parsley100 grams (x1)8% DV5.5g

Carbohydrate Comparison


300g = Full Bar. (~ = missing data)
  • Dried Chervil100 grams (x1)16% DV49.1g
  • Dried Coriander100 grams (x1)17% DV52.1g
  • Dried Parsley100 grams (x1)17% DV50.6g

Protein Comparison


50g = Full Bar. (~ = missing data)
  • Dried Chervil100 grams (x1)46% DV23.2g
  • Dried Coriander100 grams (x1)44% DV21.9g
  • Dried Parsley100 grams (x1)53% DV26.6g

Cholesterol Comparison


300mg = Full Bar. (~ = missing data)
  • Dried Chervil100 grams (x1)0% DV0mg
  • Dried Coriander100 grams (x1)0% DV0mg
  • Dried Parsley100 grams (x1)0% DV0mg

Fiber Comparison


25g = Full Bar. (~ = missing data)
  • Dried Chervil100 grams (x1)45% DV11.3g
  • Dried Coriander100 grams (x1)42% DV10.4g
  • Dried Parsley100 grams (x1)107% DV26.7g

Sugar Comparison


50g = Full Bar. (~ = missing data)
  • Dried Chervil100 grams (x1)~% DV~g
  • Dried Coriander100 grams (x1)15% DV7.3g
  • Dried Parsley100 grams (x1)15% DV7.3g

Iron Comparison


18mg = Full Bar. (~ = missing data)
  • Dried Chervil100 grams (x1)178% DV32mg
  • Dried Coriander100 grams (x1)236% DV42.5mg
  • Dried Parsley100 grams (x1)122% DV22mg

Calcium Comparison


1300mg = Full Bar. (~ = missing data)
  • Dried Chervil100 grams (x1)104% DV1346mg
  • Dried Coriander100 grams (x1)96% DV1246mg
  • Dried Parsley100 grams (x1)88% DV1140mg

Potassium Comparison


4700mg = Full Bar. (~ = missing data)
  • Dried Chervil100 grams (x1)101% DV4740mg
  • Dried Coriander100 grams (x1)95% DV4466mg
  • Dried Parsley100 grams (x1)57% DV2683mg
~ = missing data
 Macronutrients
Food ##1#2#3
Weight (g)100100100
Calories
(%DV)
237
(12%)
279
(14%)
292
(15%)
Fat (g)
(%DV)
3.9
(6%)
4.8
(7%)
5.5
(8%)
Protein (g)
(%DV)
23.2
(46%)
21.9
(44%)
26.6
(53%)
Carbohydrates (g)
(%DV)
49.1
(16%)
52.1
(17%)
50.6
(17%)
Sugar (g)
(%DV)
~
(~%)
7.3
(15%)
7.3
(15%)
Fiber (g)
(%DV)
11.3
(45%)
10.4
(42%)
26.7
(107%)
Cholesterol (mg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Saturated Fats (g)
(%DV)
0.2
(1%)
0.1
(1%)
1.4
(7%)
Net Carbs (g)37.841.723.9
Trans Fats (g)000
 Minerals
Food ##1#2#3
Weight (g)100100100
Calcium (mg)
(%DV)
1346
(104%)
1246
(96%)
1140
(88%)
Iron (mg)
(%DV)
32
(178%)
42.5
(236%)
22
(122%)
Potassium (mg)
(%DV)
4740
(101%)
4466
(95%)
2683
(57%)
Magnesium (mg)
(%DV)
130
(31%)
694
(165%)
400
(95%)
Phosphorus (mg)
(%DV)
450
(36%)
481
(38%)
436
(35%)
Sodium (mg)
(%DV)
83
(3%)
211
(9%)
452
(19%)
Zinc (mg)
(%DV)
8.8
(80%)
4.7
(43%)
5.4
(49%)
Copper (mg)
(%DV)
0.4
(49%)
1.8
(198%)
0.8
(87%)
Manganese (mg)
(%DV)
2.1
(91%)
6.4
(276%)
9.8
(427%)
Selenium (μg)
(%DV)
29.3
(53%)
29.3
(53%)
14.1
(26%)
Fluoride (μg)~~~
 Vitamins
Food ##1#2#3
Weight (g)100100100
Vitamin A, RAE (μg)
(%DV)
293
(33%)
293
(33%)
97
(11%)
Vitamin C (mg)
(%DV)
50
(56%)
566.7
(630%)
125
(139%)
Vitamin B12 (μg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Thiamin (B1) (mg)
(%DV)
0.4
(32%)
1.3
(104%)
0.2
(16%)
Riboflavin (B2) (mg)
(%DV)
0.7
(52%)
1.5
(115%)
2.4
(183%)
Niacin (B3) (mg)
(%DV)
5.4
(34%)
10.7
(67%)
9.9
(62%)
Vitamin B5 (PA) (mg)
(%DV)
~
(~%)
~
(~%)
1.1
(21%)
Vitamin B6 (mg)
(%DV)
0.9
(55%)
0.6
(36%)
0.9
(53%)
Folate (B9) (μg)
(%DV)
274
(69%)
274
(69%)
180
(45%)
Folic acid (μg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Food Folate (μg)
(%DV)
274
(69%)
274
(69%)
180
(45%)
Folate (DFE) (μg)
(%DV)
274
(69%)
274
(69%)
180
(45%)
Choline (mg)
(%DV)
~
(~%)
97.1
(18%)
97.1
(18%)
Retinol (μg)000
Vitamin A (IU)
(%DV)
5850
(195%)
5850
(195%)
1939
(65%)
Beta Carotene (μg)
(%RDA)
~
(~%)
3407
(32%)
1152
(11%)
Alpha Carotene (μg)
(%RDA)
~
(~%)
31
(0%)
17
(0%)
Beta Crypt (μg)
(%RDA)
~
(~%)
175
(1%)
4
(0%)
Lycopene (μg)~00
Lut + Zeaxan (μg)~24282428
Vitamin E (mg)
(%DV)
~
(~%)
1
(7%)
9
(60%)
Vitamin D (μg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Ergocalciferol (D2) (μg)~~~
Cholecalciferol (D3) (μg)~
 
~
 
~
 
Vitamin D (IU)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Vitamin K (μg)
(%DV)
~
(~%)
1359.5
(1133%)
1359.5
(1133%)
Vitamin K1 (Dihydrophylloquinone) (μg)~1359.51359.5
Menaquinone-4 (μg)~~~
 Other
Food ##1#2#3
Weight (g)100100100
Water (g)7.27.35.9
Ash (g)171411
Alcohol (g)000
Caffeine (mg)000
Theobromine (mg)000
 Carbohydrates
Food ##1#2#3
Weight (g)100100100
Sucrose (g)~~4.1
Glucose (g)~~2.8
Fructose (g)~~0.4
Lactose (g)~~0
Maltose (g)~~0
Galactose (g)~~0
Starch (g)~~~
 Fats
Food ##1#2#3
Weight (g)100100100
Omega 3s (mg)
(%AI)
0
(0%)
0
(0%)
1860
(116%)
Omega 6s (mg)
(%AI)
1800
(11%)
328
(2%)
1264
(7%)
Omega 3 to Omega 6 Ratio0
 
0
 
1.47
 
Omega 6 to Omega 3 Ratio~
 
~
 
0.68
 
4:0 (mg)000
6:0 (mg)000
8:0 (mg)000
10:0 (mg)000
12:0 (mg)000
13:0 (mg)~~0
14:0 (mg)030
15:0 (mg)~~0
16:0 (mg)169961223
17:0 (mg)~~0
18:0 (mg)0558
20:0 (mg)~~5
22:0 (mg)~~28
24:0 (mg)~~63
Monosaturated Fats (mg)1399
 
2232
 
761
 
14:1 (mg)~~0
15:1 (mg)~~0
16:1 undifferentiated (mg)0160
16:1 c (mg)~~0
16:1 t (mg)~~0
17:1 (mg)~~0
18:1 undifferentiated (mg)13992216761
18:1 c (mg)~~761
18:1 t (mg)~~0
18:1-11 t (18:1t n-7) (mg)~
 
~
 
~
 
20:1 (mg)000
22:1 undifferentiated (mg)0
 
0
 
0
 
22:1 c (mg)~~0
22:1 t (mg)~~0
24:1 c (mg)~~0
Polyunsaturated Fats (mg)1800
 
328
 
3124
 
18:2 undifferentiated (mg)18003281248
18:2 n-6 c,c (mg)~~1248
18:2 CLAs (mg)~~0
18:2 t,t (mg)~~~
18:2 i (mg)~~~
18:2 t not further defined (mg)~
 
~
 
~
 
18:3 undifferentiated (mg)001876
Alpha Linolenic Acid (ALA) (mg)~
 
~
 
1860
 
18:3 n-6 c,c,c (mg)~~16
18:3i (mg)~~~
18:4 (mg)000
20:2 n-6 c,c (mg)~~0
20:3 undifferentiated (mg)~~0
20:3 n-3 (mg)~~0
20:3 n-6 (mg)~~0
20:4 undifferentiated (mg)0
 
0
 
0
 
20:4 n-6 (mg)~~~
Eicosapentaenoic Acid (EPA) (mg)0
 
0
 
0
 
21:5 (mg)~~~
22:4 (mg)~~0
Docosapentaenoic Acid (DPA) (mg)000
Docosahexaenoic Acid (DHA) (mg)0
 
0
 
0
 
Fatty acids, total trans-monoenoic (mg)~
 
~
 
0
 
Fatty acids, total trans-polyenoic (mg)~
 
~
 
~
 
Phytosterols (mg)~~~
Stigmasterol (mg)~~~
Campesterol (mg)~~~
Beta-sitosterol (mg)~~~
 Amino Acids
Food ##1#2#3
Weight (g)100100100
Betaine (mg)~~2
Tryptophan (mg)
(%RDI)
~
(~%)
~
(~%)
475
(170%)
Threonine (mg)
(%RDI)
~
(~%)
~
(~%)
1193
(114%)
Isoleucine (mg)
(%RDI)
~
(~%)
~
(~%)
1546
(110%)
Leucine (mg)
(%RDI)
~
(~%)
~
(~%)
2794
(102%)
Lysine (mg)
(%RDI)
~
(~%)
~
(~%)
2098
(100%)
Methionine (mg)
(%RDI)
~
(~%)
~
(~%)
596
(82%)
Cystine (mg)
(%RDI)
~
(~%)
~
(~%)
298
(104%)
Phenylalanine (mg)
(%RDI)
~
(~%)
~
(~%)
1712
(196%)
Tyrosine (mg)
(%RDI)
~
(~%)
~
(~%)
1159
(132%)
Valine (mg)
(%RDI)
~
(~%)
~
(~%)
2021
(111%)
Arginine (mg)~~1756
Histidine (mg)
(%RDI)
~
(~%)
~
(~%)
718
(103%)
Alanine (mg)~~1778
Aspartic acid (mg)~~3169
Glutamic acid (mg)~~3688
Glycine (mg)~~1756
Proline (mg)~~2010
Serine (mg)~~1159
Hydroxyproline (mg)~~0
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