Nutrition Facts Comparison Tool

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Food #2:

Food #3:

Nutrition Facts Comparison for:

Food #1 - LITTLE CAESARS 14 Inch Cheese Pizza Thin Crust
100 grams (100g)

Food #2 - LITTLE CAESARS 14 Inch Cheese Pizza Thin Crust
1/2 pie (362g)

Food #3 - LITTLE CAESARS 14 Inch Cheese Pizza Thin Crust
1 slice (48g)

Calorie Comparison

2000 calories = full bar
  • Food #1309 calories
  • Food #21119 calories
  • Food #3148 calories

Fat Comparison

65g = 100% DV
  • Food #126% DV
  • Food #295% DV
  • Food #313% DV

Carb Comparison

300g = 100% DV
  • Food #18% DV
  • Food #228% DV
  • Food #34% DV

Protein Comparison

50g = 100% DV
  • Food #132% DV
  • Food #2118% DV
  • Food #316% DV

Sugar Comparison

25g = full bar
  • Food #12.8g
  • Food #210g
  • Food #31.3g

Fiber Comparison

25g = 100% DV
  • Food #16% DV
  • Food #223% DV
  • Food #33% DV
Food Number#1#2#3
Serving Size (Grams)100g362g48g
Macronutrients
Calories3091119148
Fat (%DV)16.99g
(26%)
61.5g
(95%)
8.16g
(13%)
Saturated Fat (%DV)7.327g
(37%)
26.524g
(133%)
3.517g
(18%)
Cholesterol (%DV)39mg
(13%)
141mg
(47%)
19mg
(6%)
Carbs (%DV)22.9g
(8%)
82.7g
(28%)
11g
(4%)
Fiber (%DV)1.6g
(6%)
5.8g
(23%)
0.8g
(3%)
Net-Carbs21.3g76.9g10.2g
Sugar2.8g10g1.3g
Protein16.2g
(32%)
58.8g
(118%)
7.8g
(16%)
Vitamins
Vitamin A (%DV)542IU
(11%)
1962.04IU
(39%)
260.16IU
(5%)
Retinol Equiv.123μg445.26μg59.04μg
Retinol116μg419.92μg55.68μg
Alpha-Carotene~μg~μg~μg
Beta-Carotene~μg~μg~μg
Beta-cryptoxanthin~μg~μg~μg
Vitamin B1 (%DV)
Thiamin
0.139mg
(9%)
0.503mg
(34%)
0.067mg
(4%)
Vitamin B2 (%DV)
Riboflavin
0.185mg
(11%)
0.67mg
(39%)
0.089mg
(5%)
Vitamin B3 (%DV)
Niacin
0.85mg
(4%)
3.077mg
(15%)
0.408mg
(2%)
Vitamin B5 (%DV)
Pantothenic Acid
0.425mg
(4%)
1.539mg
(15%)
0.204mg
(2%)
Vitamin B6 (%DV)~mg
(0%)
~mg
(0%)
~mg
(0%)
Vitamin B9 (%DV)
Folate
~μg
(0%)
~μg
(0%)
~μg
(0%)
Folic Acidμgμgμg
Food Folate~μg~μg~μg
Dietary Folate Equivalents~μg~μg~μg
Vitamin B12 (%DV)
Cobalamin
0.71μg
(12%)
2.57μg
(43%)
0.34μg
(6%)
Vitamin C (%DV)0mg
(0%)
0mg
(0%)
0mg
(0%)
Vitamin D (%DV)~IU
~μg
(0%)
~IU
~μg
(0%)
~IU
~μg
(0%)
Vitamin D2 (%DV)
Ergocalciferol
~IU
~μg
~IU
~μg
~IU
~μg
Vitamin D3 (%DV)
Cholecalciferol
~IU
~μg
~IU
~μg
~IU
~μg
Vitamin E (%DV)1.21mg
(6%)
4.38mg
(22%)
0.58mg
(3%)
Vitamin K (%DV)9.6μg
(12%)
34.75μg
(43%)
4.61μg
(6%)
K1 - Dihydrophyllo-quinone0μg0μg0μg
K2 - Menaquinone-4~μg~μg~μg
Choline
(% Adequate Intake)
~mg
(0%)
~mg
(0%)
~mg
(0%)
Lycopene~μg~μg~μg
Lutein + Zeaxanthin~μg~μg~μg
Minerals
Calcium (%DV)422mg
(42%)
1527.64mg
(153%)
202.56mg
(20%)
Copper (%DV)0.082mg
(4%)
0.297mg
(15%)
0.039mg
(2%)
Iron (%DV)0.64mg
(4%)
2.32mg
(13%)
0.31mg
(2%)
Potassium (%DV)177mg
(5%)
640.74mg
(18%)
84.96mg
(2%)
Phosphorus (%DV)297mg
(30%)
1075.14mg
(108%)
142.56mg
(14%)
Magnesium (%DV)28mg
(7%)
101.36mg
(25%)
13.44mg
(3%)
Manganese (%DV)0.211mg
(11%)
0.764mg
(38%)
0.101mg
(5%)
Sodium (%DV)455mg
(19%)
1647mg
(69%)
218mg
(9%)
Selenium (%DV)28.1μg
(40%)
101.72μg
(145%)
13.49μg
(19%)
Zinc (%DV)2.12mg
(14%)
7.67mg
(51%)
1.02mg
(7%)
Carbs and Sugars
Starch17.7g64.07g8.5g
Sucrose0g0g0g
Glucose0.89g3.22g0.43g
Fructose0.89g3.22g0.43g
Lactose0.07g0.25g0.03g
Maltose0.66g2.39g0.32g
Galactose0.25g0.91g0.12g
Fatty Acids
Omega 3 to Omega 6 Ratio~~~
Omega 6 to Omega 3 Ratio000
Total Omega 3s378mg1368mg181mg
18D3 Linolenic378mg1368mg181mg
18D3CN3 Alpha Linolenic(ALA)378mg1368mg181mg
18D4 Stearidonic (SDA)mgmgmg
20D3N3 Eicosatrienoic~mg~mg~mg
20D5 Eicosapent-aenoic (EPA)~mg~mg~mg
22D5 Docosapent-aenoic (DPA)~mg~mg~mg
22D6 Docosahex-aenoic (DHA)~mg~mg~mg
Total Omega 6s0mg0mg0mg
18D22763mg10002mg1326mg
18D2CN6 Linoleic (LA)~mg~mg~mg
18D2CLA Conjugated Linoleic (CLA)~mg~mg~mg
18D3CN6 Gamma-linolenic (GLA)0mg0mg0mg
20D2CN6 Eicosadienoic0mg0mg0mg
20D3N6 Di-homo-gamma-linolenic (DGLA)~mg~mg~mg
20D4N6 Arachidonic (AA)~mg~mg~mg
22D4 Adrenic (AA)~mg~mg~mg
Essential Amino Acids
Histidine
(%RDI)
257mg
(37%)
930mg
(133%)
123mg
(18%)
Isoleucine
(%RDI)
798mg
(57%)
2889mg
(206%)
383mg
(27%)
Leucine
(%RDI)
1655mg
(61%)
5991mg
(219%)
794mg
(29%)
Lysine
(%RDI)
1328mg
(63%)
4807mg
(229%)
637mg
(30%)
Methionine
(%RDI)
461mg
(63%)
1669mg
(229%)
221mg
(30%)
Phenylalanine
(%RDI)
963mg
(110%)
3486mg
(398%)
462mg
(53%)
Threonine
(%RDI)
556mg
(53%)
2013mg
(192%)
267mg
(25%)
Tryptophan
(%RDI)
136mg
(49%)
492mg
(176%)
65mg
(23%)
Valine
(%RDI)
1051mg
(58%)
3805mg
(209%)
504mg
(28%)
More Amino Acids
Arginine699mg2530mg336mg
Alanine514mg1861mg247mg
Aspartic Acidmgmgmg
Cystine
(%RDI)
436mg
(152%)
1578mg
(550%)
209mg
(73%)
Glutamic Acidmgmgmg
Glycine396mg1434mg190mg
Proline1688mg6111mg810mg
Serine1122mg4062mg539mg
Tyrosine
(%RDI)
818mg
(93%)
2961mg
(338%)
393mg
(45%)
Hydroxy-proline~mg~mg~mg
Other
Ash2.73g9.88g1.31g
Water41.21g149.18g19.78g
Alcohol~g~g~g
Caffeine~mg~mg~mg
Theobromine~mg~mg~mg
Fluoride~μg~μg~μg
Stats
Percent of
Daily Calorie Target
15.45%55.95%7.4%
Percent Water41.2%149.2%19.8%
Protein to Carb Ratio (g/g)0.710.710.71

Source: USDA National Nutrient Database - Release 28.
* Percent Daily Values are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet.
Each "~" denotes a missing value.

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