#1: Fast Food Pizza Chain 14 Inch Pizza Cheese Topping Thin Crust×
×
#2: Cheese Pizza×
×
#3: Fast Food Pizza Chain 14 Inch Pizza Cheese Topping Thick Crust×
×
<- View Results
Save

Nutrition Comparison of Fast Food Pizza Chain 14 Inch Pizza Cheese Topping Thin Crust, Cheese Pizza, and Fast Food Pizza Chain 14 Inch Pizza Cheese Topping Thick Crust

Edit Food List

Calorie Comparison


2000 calories = Full Bar. (~ = missing data)
  • Fast Food Pizza Chain 14 Inch Pizza Cheese Topping Thin Crust1 slice (x1)11% DV230 calories
  • Cheese Pizza1 slice (x1)14% DV285 calories
  • Fast Food Pizza Chain 14 Inch Pizza Cheese Topping Thick Crust1 slice (x1)16% DV312 calories

Fat Comparison


65g = Full Bar. (~ = missing data)
  • Fast Food Pizza Chain 14 Inch Pizza Cheese Topping Thin Crust1 slice (x1)16% DV10.6g
  • Cheese Pizza1 slice (x1)16% DV10.4g
  • Fast Food Pizza Chain 14 Inch Pizza Cheese Topping Thick Crust1 slice (x1)19% DV12.1g

Carbohydrate Comparison


300g = Full Bar. (~ = missing data)
  • Fast Food Pizza Chain 14 Inch Pizza Cheese Topping Thin Crust1 slice (x1)8% DV23.7g
  • Cheese Pizza1 slice (x1)12% DV35.7g
  • Fast Food Pizza Chain 14 Inch Pizza Cheese Topping Thick Crust1 slice (x1)13% DV38.1g

Protein Comparison


50g = Full Bar. (~ = missing data)
  • Fast Food Pizza Chain 14 Inch Pizza Cheese Topping Thin Crust1 slice (x1)20% DV9.8g
  • Cheese Pizza1 slice (x1)24% DV12.2g
  • Fast Food Pizza Chain 14 Inch Pizza Cheese Topping Thick Crust1 slice (x1)25% DV12.4g

Cholesterol Comparison


300mg = Full Bar. (~ = missing data)
  • Fast Food Pizza Chain 14 Inch Pizza Cheese Topping Thin Crust1 slice (x1)7% DV21.3mg
  • Cheese Pizza1 slice (x1)6% DV18.2mg
  • Fast Food Pizza Chain 14 Inch Pizza Cheese Topping Thick Crust1 slice (x1)7% DV19.6mg

Fiber Comparison


25g = Full Bar. (~ = missing data)
  • Fast Food Pizza Chain 14 Inch Pizza Cheese Topping Thin Crust1 slice (x1)8% DV1.9g
  • Cheese Pizza1 slice (x1)10% DV2.5g
  • Fast Food Pizza Chain 14 Inch Pizza Cheese Topping Thick Crust1 slice (x1)10% DV2.5g

Sugar Comparison


50g = Full Bar. (~ = missing data)
  • Fast Food Pizza Chain 14 Inch Pizza Cheese Topping Thin Crust1 slice (x1)5% DV2.7g
  • Cheese Pizza1 slice (x1)8% DV3.8g
  • Fast Food Pizza Chain 14 Inch Pizza Cheese Topping Thick Crust1 slice (x1)8% DV3.8g

Iron Comparison


18mg = Full Bar. (~ = missing data)
  • Fast Food Pizza Chain 14 Inch Pizza Cheese Topping Thin Crust1 slice (x1)7% DV1.3mg
  • Cheese Pizza1 slice (x1)15% DV2.7mg
  • Fast Food Pizza Chain 14 Inch Pizza Cheese Topping Thick Crust1 slice (x1)16% DV2.9mg

Calcium Comparison


1300mg = Full Bar. (~ = missing data)
  • Fast Food Pizza Chain 14 Inch Pizza Cheese Topping Thin Crust1 slice (x1)17% DV218.9mg
  • Cheese Pizza1 slice (x1)15% DV201.2mg
  • Fast Food Pizza Chain 14 Inch Pizza Cheese Topping Thick Crust1 slice (x1)16% DV205.9mg

Potassium Comparison


4700mg = Full Bar. (~ = missing data)
  • Fast Food Pizza Chain 14 Inch Pizza Cheese Topping Thin Crust1 slice (x1)3% DV151.2mg
  • Cheese Pizza1 slice (x1)4% DV184mg
  • Fast Food Pizza Chain 14 Inch Pizza Cheese Topping Thick Crust1 slice (x1)4% DV194.4mg
~ = missing data
 Macronutrients
Food ##1#2#3
Weight (g)76107115
Calories
(%DV)
230
(11%)
285
(14%)
312
(16%)
Fat (g)
(%DV)
10.6
(16%)
10.4
(16%)
12.1
(19%)
Protein (g)
(%DV)
9.8
(20%)
12.2
(24%)
12.4
(25%)
Carbohydrates (g)
(%DV)
23.7
(8%)
35.7
(12%)
38.1
(13%)
Sugar (g)
(%DV)
2.7
(5%)
3.8
(8%)
3.8
(8%)
Fiber (g)
(%DV)
1.9
(8%)
2.5
(10%)
2.5
(10%)
Cholesterol (mg)
(%DV)
21.3
(7%)
18.2
(6%)
19.6
(7%)
Saturated Fats (g)
(%DV)
4.7
(24%)
4.8
(24%)
4.9
(24%)
Net Carbs (g)21.833.235.6
Trans Fats (g)0.30.30.3
 Minerals
Food ##1#2#3
Weight (g)76107115
Calcium (mg)
(%DV)
218.9
(17%)
201.2
(15%)
205.9
(16%)
Iron (mg)
(%DV)
1.3
(7%)
2.7
(15%)
2.9
(16%)
Potassium (mg)
(%DV)
151.2
(3%)
184
(4%)
194.4
(4%)
Magnesium (mg)
(%DV)
18.2
(4%)
25.7
(6%)
26.5
(6%)
Phosphorus (mg)
(%DV)
224.2
(18%)
231.1
(18%)
240.4
(19%)
Sodium (mg)
(%DV)
563.9
(23%)
639.9
(27%)
686.6
(29%)
Zinc (mg)
(%DV)
1.2
(11%)
1.4
(13%)
1.5
(13%)
Copper (mg)
(%DV)
0.1
(8%)
0.1
(12%)
0.1
(13%)
Manganese (mg)
(%DV)
0.2
(10%)
0.4
(17%)
0.4
(17%)
Selenium (μg)
(%DV)
15.2
(28%)
21.3
(39%)
20.8
(38%)
Fluoride (μg)~~~
 Vitamins
Food ##1#2#3
Weight (g)76107115
Vitamin A, RAE (μg)
(%DV)
54.7
(6%)
73.8
(8%)
79.4
(9%)
Vitamin C (mg)
(%DV)
2.3
(3%)
1.5
(2%)
1.4
(2%)
Vitamin B12 (μg)
(%DV)
0.4
(18%)
0.4
(19%)
0.4
(17%)
Thiamin (B1) (mg)
(%DV)
0.2
(13%)
0.4
(35%)
0.4
(35%)
Riboflavin (B2) (mg)
(%DV)
0.1
(9%)
0.2
(16%)
0.2
(18%)
Niacin (B3) (mg)
(%DV)
2
(12%)
4.1
(26%)
4
(25%)
Vitamin B5 (PA) (mg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Vitamin B6 (mg)
(%DV)
0
(3%)
0.1
(5%)
0.1
(4%)
Folate (B9) (μg)
(%DV)
73
(18%)
99.5
(25%)
121.9
(30%)
Folic acid (μg)
(%DV)
42.6
(11%)
55.6
(14%)
75.9
(19%)
Food Folate (μg)
(%DV)
30.4
(8%)
42.8
(11%)
46
(12%)
Folate (DFE) (μg)
(%DV)
102.6
(26%)
138
(35%)
174.8
(44%)
Choline (mg)
(%DV)
14.4
(3%)
17.5
(3%)
19.1
(3%)
Retinol (μg)48.665.370.2
Vitamin A (IU)
(%DV)
285.8
(10%)
383.1
(13%)
414
(14%)
Beta Carotene (μg)
(%RDA)
73.7
(1%)
98.4
(1%)
107
(1%)
Alpha Carotene (μg)
(%RDA)
0
(0%)
0
(0%)
0
(0%)
Beta Crypt (μg)
(%RDA)
0
(0%)
0
(0%)
0
(0%)
Lycopene (μg)1529.92049.12216.1
Lut + Zeaxan (μg)22.862.125.3
Vitamin E (mg)
(%DV)
1
(7%)
0.9
(6%)
0.9
(6%)
Vitamin D (μg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Ergocalciferol (D2) (μg)~~~
Cholecalciferol (D3) (μg)~
 
~
 
~
 
Vitamin D (IU)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Vitamin K (μg)
(%DV)
7.4
(6%)
7.2
(6%)
11.5
(10%)
Vitamin K1 (Dihydrophylloquinone) (μg)~0~
Menaquinone-4 (μg)~~~
 Other
Food ##1#2#3
Weight (g)76107115
Water (g)29.646.249.5
Ash (g)233
Alcohol (g)000
Caffeine (mg)000
Theobromine (mg)000
 Carbohydrates
Food ##1#2#3
Weight (g)76107115
Sucrose (g)0.30.20.2
Glucose (g)0.60.80.6
Fructose (g)0.81.10.8
Lactose (g)0.40.40.7
Maltose (g)0.61.11.4
Galactose (g)0.10.10.1
Starch (g)18.128.828.7
 Fats
Food ##1#2#3
Weight (g)76107115
Omega 3s (mg)
(%AI)
276
(17%)
198
(12%)
362
(23%)
Omega 6s (mg)
(%AI)
2069
(12%)
1627
(10%)
2832
(17%)
Omega 3 to Omega 6 Ratio0.13
 
0.12
 
0.13
 
Omega 6 to Omega 3 Ratio7.5
 
8.22
 
7.82
 
4:0 (mg)125108117
6:0 (mg)1008693
8:0 (mg)675962
10:0 (mg)169151160
12:0 (mg)203187193
13:0 (mg)~~~
14:0 (mg)691644660
15:0 (mg)746870
16:0 (mg)228824592416
17:0 (mg)494649
18:0 (mg)914918976
20:0 (mg)222226
22:0 (mg)171522
24:0 (mg)899
Monosaturated Fats (mg)2665
 
2791
 
2984
 
14:1 (mg)575154
15:1 (mg)000
16:1 undifferentiated (mg)124125131
16:1 c (mg)100101107
16:1 t (mg)242424
17:1 (mg)171617
18:1 undifferentiated (mg)242825552729
18:1 c (mg)224923832517
18:1 t (mg)179172212
18:1-11 t (18:1t n-7) (mg)~
 
~
 
~
 
20:1 (mg)364048
22:1 undifferentiated (mg)2
 
2
 
2
 
22:1 c (mg)~~~
22:1 t (mg)~~~
24:1 c (mg)112
Polyunsaturated Fats (mg)2313
 
1799
 
3165
 
18:2 undifferentiated (mg)200315652763
18:2 n-6 c,c (mg)189314632650
18:2 CLAs (mg)464245
18:2 t,t (mg)~~~
18:2 i (mg)~~~
18:2 t not further defined (mg)65
 
61
 
69
 
18:3 undifferentiated (mg)268189355
Alpha Linolenic Acid (ALA) (mg)264
 
187
 
352
 
18:3 n-6 c,c,c (mg)333
18:3i (mg)~~~
18:4 (mg)221
20:2 n-6 c,c (mg)435
20:3 undifferentiated (mg)111112
20:3 n-3 (mg)100
20:3 n-6 (mg)101010
20:4 undifferentiated (mg)14
 
13
 
13
 
20:4 n-6 (mg)~~~
Eicosapentaenoic Acid (EPA) (mg)4
 
4
 
5
 
21:5 (mg)~~~
22:4 (mg)446
Docosapentaenoic Acid (DPA) (mg)545
Docosahexaenoic Acid (DHA) (mg)1
 
0
 
0
 
Fatty acids, total trans-monoenoic (mg)204
 
196
 
236
 
Fatty acids, total trans-polyenoic (mg)65
 
61
 
69
 
Phytosterols (mg)~~~
Stigmasterol (mg)~~~
Campesterol (mg)~~~
Beta-sitosterol (mg)~~~
 Amino Acids
Food ##1#2#3
Weight (g)76107115
Betaine (mg)~30~
Tryptophan (mg)
(%RDI)
~
(~%)
~
(~%)
~
(~%)
Threonine (mg)
(%RDI)
~
(~%)
439
(42%)
~
(~%)
Isoleucine (mg)
(%RDI)
~
(~%)
603
(43%)
~
(~%)
Leucine (mg)
(%RDI)
~
(~%)
1219
(45%)
~
(~%)
Lysine (mg)
(%RDI)
~
(~%)
824
(39%)
~
(~%)
Methionine (mg)
(%RDI)
~
(~%)
282
(39%)
~
(~%)
Cystine (mg)
(%RDI)
~
(~%)
174
(61%)
~
(~%)
Phenylalanine (mg)
(%RDI)
~
(~%)
710
(81%)
~
(~%)
Tyrosine (mg)
(%RDI)
~
(~%)
559
(64%)
~
(~%)
Valine (mg)
(%RDI)
~
(~%)
770
(42%)
~
(~%)
Arginine (mg)~520~
Histidine (mg)
(%RDI)
~
(~%)
380
(54%)
~
(~%)
Alanine (mg)~448~
Aspartic acid (mg)~898~
Glutamic acid (mg)~3782~
Glycine (mg)~365~
Proline (mg)~1452~
Serine (mg)~749~
Hydroxyproline (mg)~0~

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.