#1: Pepperoni Pizza×
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#2: Sausage Pizza×
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Nutrition Comparison of Pepperoni Pizza and Sausage Pizza

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Calorie Comparison


2000 calories = Full Bar. (~ = missing data)
  • Pepperoni Pizza1 slice (x1)16% DV313 calories
  • Sausage Pizza1 slice (x1)16% DV325 calories

Fat Comparison


65g = Full Bar. (~ = missing data)
  • Pepperoni Pizza1 slice (x1)20% DV13.2g
  • Sausage Pizza1 slice (x1)22% DV14.3g

Carbohydrate Comparison


300g = Full Bar. (~ = missing data)
  • Pepperoni Pizza1 slice (x1)12% DV35.5g
  • Sausage Pizza1 slice (x1)12% DV35.5g

Protein Comparison


50g = Full Bar. (~ = missing data)
  • Pepperoni Pizza1 slice (x1)26% DV13g
  • Sausage Pizza1 slice (x1)27% DV13.3g

Cholesterol Comparison


300mg = Full Bar. (~ = missing data)
  • Pepperoni Pizza1 slice (x1)9% DV27.8mg
  • Sausage Pizza1 slice (x1)9% DV26.7mg

Fiber Comparison


25g = Full Bar. (~ = missing data)
  • Pepperoni Pizza1 slice (x1)10% DV2.6g
  • Sausage Pizza1 slice (x1)11% DV2.7g

Sugar Comparison


50g = Full Bar. (~ = missing data)
  • Pepperoni Pizza1 slice (x1)7% DV3.6g
  • Sausage Pizza1 slice (x1)8% DV3.9g

Iron Comparison


18mg = Full Bar. (~ = missing data)
  • Pepperoni Pizza1 slice (x1)16% DV2.8mg
  • Sausage Pizza1 slice (x1)16% DV2.8mg

Calcium Comparison


1300mg = Full Bar. (~ = missing data)
  • Pepperoni Pizza1 slice (x1)13% DV169.8mg
  • Sausage Pizza1 slice (x1)13% DV167mg

Potassium Comparison


4700mg = Full Bar. (~ = missing data)
  • Pepperoni Pizza1 slice (x1)5% DV216.5mg
  • Sausage Pizza1 slice (x1)5% DV228.5mg
~ = missing data
 Macronutrients
Food ##1#2
Weight (g)111116
Calories
(%DV)
313
(16%)
325
(16%)
Fat (g)
(%DV)
13.2
(20%)
14.3
(22%)
Protein (g)
(%DV)
13
(26%)
13.3
(27%)
Carbohydrates (g)
(%DV)
35.5
(12%)
35.5
(12%)
Sugar (g)
(%DV)
3.6
(7%)
3.9
(8%)
Fiber (g)
(%DV)
2.6
(10%)
2.7
(11%)
Cholesterol (mg)
(%DV)
27.8
(9%)
26.7
(9%)
Saturated Fats (g)
(%DV)
5.7
(28%)
5.8
(29%)
Net Carbs (g)32.932.9
Trans Fats (g)0.30.3
 Minerals
Food ##1#2
Weight (g)111116
Calcium (mg)
(%DV)
169.8
(13%)
167
(13%)
Iron (mg)
(%DV)
2.8
(16%)
2.8
(16%)
Potassium (mg)
(%DV)
216.5
(5%)
228.5
(5%)
Magnesium (mg)
(%DV)
26.6
(6%)
27.8
(7%)
Phosphorus (mg)
(%DV)
219.8
(18%)
223.9
(18%)
Sodium (mg)
(%DV)
760.4
(32%)
734.3
(31%)
Zinc (mg)
(%DV)
1.6
(14%)
1.5
(14%)
Copper (mg)
(%DV)
0.1
(14%)
0.1
(14%)
Manganese (mg)
(%DV)
0.4
(19%)
0.4
(18%)
Selenium (μg)
(%DV)
26.2
(48%)
23.5
(43%)
Fluoride (μg)~~
 Vitamins
Food ##1#2
Weight (g)111116
Vitamin A, RAE (μg)
(%DV)
77.7
(9%)
78.9
(9%)
Vitamin C (mg)
(%DV)
1
(1%)
2
(2%)
Vitamin B12 (μg)
(%DV)
0.6
(23%)
0.6
(23%)
Thiamin (B1) (mg)
(%DV)
0.5
(40%)
0.4
(33%)
Riboflavin (B2) (mg)
(%DV)
0.2
(19%)
0.2
(17%)
Niacin (B3) (mg)
(%DV)
4.6
(29%)
4.4
(28%)
Vitamin B5 (PA) (mg)
(%DV)
~
(~%)
~
(~%)
Vitamin B6 (mg)
(%DV)
0.1
(5%)
0.1
(5%)
Folate (B9) (μg)
(%DV)
102.1
(26%)
102.1
(26%)
Folic acid (μg)
(%DV)
62.2
(16%)
61.5
(15%)
Food Folate (μg)
(%DV)
40
(10%)
40.6
(10%)
Folate (DFE) (μg)
(%DV)
145.4
(36%)
146.2
(37%)
Choline (mg)
(%DV)
28.2
(5%)
30.5
(6%)
Retinol (μg)68.869.6
Vitamin A (IU)
(%DV)
405.2
(14%)
408.3
(14%)
Beta Carotene (μg)
(%RDA)
104.3
(1%)
105.6
(1%)
Alpha Carotene (μg)
(%RDA)
0
(0%)
0
(0%)
Beta Crypt (μg)
(%RDA)
0
(0%)
0
(0%)
Lycopene (μg)2172.32185.4
Lut + Zeaxan (μg)26.626.7
Vitamin E (mg)
(%DV)
1
(6%)
1.1
(7%)
Vitamin D (μg)
(%DV)
0
(0%)
0
(0%)
Ergocalciferol (D2) (μg)~~
Cholecalciferol (D3) (μg)~
 
~
 
Vitamin D (IU)
(%DV)
0
(0%)
0
(0%)
Vitamin K (μg)
(%DV)
7.1
(6%)
7.8
(6%)
Vitamin K1 (Dihydrophylloquinone) (μg)~~
Menaquinone-4 (μg)~~
 Other
Food ##1#2
Weight (g)111116
Water (g)46.449.9
Ash (g)33
Alcohol (g)00
Caffeine (mg)00
Theobromine (mg)00
 Carbohydrates
Food ##1#2
Weight (g)111116
Sucrose (g)0.20.2
Glucose (g)0.80.9
Fructose (g)11.2
Lactose (g)0.40.3
Maltose (g)1.11.1
Galactose (g)0.10.1
Starch (g)28.227.7
 Fats
Food ##1#2
Weight (g)111116
Omega 3s (mg)
(%AI)
222
(14%)
238
(15%)
Omega 6s (mg)
(%AI)
2091
(12%)
2499
(15%)
Omega 3 to Omega 6 Ratio0.11
 
0.1
 
Omega 6 to Omega 3 Ratio9.42
 
10.51
 
4:0 (mg)9594
6:0 (mg)7575
8:0 (mg)5251
10:0 (mg)131129
12:0 (mg)160157
13:0 (mg)~~
14:0 (mg)605586
15:0 (mg)6458
16:0 (mg)30503220
17:0 (mg)6555
18:0 (mg)12991357
20:0 (mg)2930
22:0 (mg)1616
24:0 (mg)88
Monosaturated Fats (mg)4277
 
4697
 
14:1 (mg)5243
15:1 (mg)00
16:1 undifferentiated (mg)206217
16:1 c (mg)182196
16:1 t (mg)2421
17:1 (mg)3226
18:1 undifferentiated (mg)38974329
18:1 c (mg)36654161
18:1 t (mg)232168
18:1-11 t (18:1t n-7) (mg)~
 
~
 
20:1 (mg)7079
22:1 undifferentiated (mg)16
 
2
 
22:1 c (mg)~~
22:1 t (mg)~~
24:1 c (mg)22
Polyunsaturated Fats (mg)2291
 
2728
 
18:2 undifferentiated (mg)19962386
18:2 n-6 c,c (mg)18882281
18:2 CLAs (mg)4843
18:2 t,t (mg)~~
18:2 i (mg)~~
18:2 t not further defined (mg)60
 
63
 
18:3 undifferentiated (mg)209224
Alpha Linolenic Acid (ALA) (mg)205
 
219
 
18:3 n-6 c,c,c (mg)35
18:3i (mg)~~
18:4 (mg)11
20:2 n-6 c,c (mg)2338
20:3 undifferentiated (mg)1622
20:3 n-3 (mg)36
20:3 n-6 (mg)1215
20:4 undifferentiated (mg)24
 
31
 
20:4 n-6 (mg)~~
Eicosapentaenoic Acid (EPA) (mg)4
 
3
 
21:5 (mg)~~
22:4 (mg)912
Docosapentaenoic Acid (DPA) (mg)77
Docosahexaenoic Acid (DHA) (mg)1
 
1
 
Fatty acids, total trans-monoenoic (mg)256
 
188
 
Fatty acids, total trans-polyenoic (mg)60
 
63
 
Phytosterols (mg)~~
Stigmasterol (mg)~~
Campesterol (mg)~~
Beta-sitosterol (mg)~~
 Amino Acids
Food ##1#2
Weight (g)111116
Betaine (mg)~~
Tryptophan (mg)
(%RDI)
~
(~%)
~
(~%)
Threonine (mg)
(%RDI)
~
(~%)
~
(~%)
Isoleucine (mg)
(%RDI)
~
(~%)
~
(~%)
Leucine (mg)
(%RDI)
~
(~%)
~
(~%)
Lysine (mg)
(%RDI)
~
(~%)
~
(~%)
Methionine (mg)
(%RDI)
~
(~%)
~
(~%)
Cystine (mg)
(%RDI)
~
(~%)
~
(~%)
Phenylalanine (mg)
(%RDI)
~
(~%)
~
(~%)
Tyrosine (mg)
(%RDI)
~
(~%)
~
(~%)
Valine (mg)
(%RDI)
~
(~%)
~
(~%)
Arginine (mg)~~
Histidine (mg)
(%RDI)
~
(~%)
~
(~%)
Alanine (mg)~~
Aspartic acid (mg)~~
Glutamic acid (mg)~~
Glycine (mg)~~
Proline (mg)~~
Serine (mg)~~
Hydroxyproline (mg)~~

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.

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