#1: Snacks Sweet Potato Chips Unsalted
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#2: Snacks Sweet Potato Chips Unsalted
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#3: Snacks Sweet Potato Chips Unsalted
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Nutrition Comparison of Snacks Sweet Potato Chips Unsalted, Snacks Sweet Potato Chips Unsalted, and Snacks Sweet Potato Chips Unsalted

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Calorie Comparison


2000 calories = Full Bar
  • Snacks Sweet Potato Chips Unsalted100 grams (x1)27% DV
  • Snacks Sweet Potato Chips Unsalted1 Bag (x1)7% DV
  • Snacks Sweet Potato Chips Unsalted1 package (x1)9% DV

Fat Comparison


65g = Full Bar
  • Snacks Sweet Potato Chips Unsalted100 grams (x1)50% DV
  • Snacks Sweet Potato Chips Unsalted1 Bag (x1)14% DV
  • Snacks Sweet Potato Chips Unsalted1 package (x1)17% DV

Carbohydrate Comparison


300g = Full Bar
  • Snacks Sweet Potato Chips Unsalted100 grams (x1)19% DV
  • Snacks Sweet Potato Chips Unsalted1 Bag (x1)5% DV
  • Snacks Sweet Potato Chips Unsalted1 package (x1)6% DV

Protein Comparison


50g = Full Bar
  • Snacks Sweet Potato Chips Unsalted100 grams (x1)6% DV
  • Snacks Sweet Potato Chips Unsalted1 Bag (x1)2% DV
  • Snacks Sweet Potato Chips Unsalted1 package (x1)2% DV

Cholesterol Comparison


300mg = Full Bar
  • Snacks Sweet Potato Chips Unsalted100 grams (x1)0% DV
  • Snacks Sweet Potato Chips Unsalted1 Bag (x1)0% DV
  • Snacks Sweet Potato Chips Unsalted1 package (x1)0% DV

Fiber Comparison


25g = Full Bar
  • Snacks Sweet Potato Chips Unsalted100 grams (x1)35% DV
  • Snacks Sweet Potato Chips Unsalted1 Bag (x1)10% DV
  • Snacks Sweet Potato Chips Unsalted1 package (x1)12% DV

Sugar Comparison


50g = Full Bar
  • Snacks Sweet Potato Chips Unsalted100 grams (x1)18% DV
  • Snacks Sweet Potato Chips Unsalted1 Bag (x1)5% DV
  • Snacks Sweet Potato Chips Unsalted1 package (x1)6% DV

Iron Comparison


18mg = Full Bar
  • Snacks Sweet Potato Chips Unsalted100 grams (x1)12% DV
  • Snacks Sweet Potato Chips Unsalted1 Bag (x1)3% DV
  • Snacks Sweet Potato Chips Unsalted1 package (x1)4% DV

Calcium Comparison


1300mg = Full Bar
  • Snacks Sweet Potato Chips Unsalted100 grams (x1)5% DV
  • Snacks Sweet Potato Chips Unsalted1 Bag (x1)1% DV
  • Snacks Sweet Potato Chips Unsalted1 package (x1)2% DV

Potassium Comparison


4700mg = Full Bar
  • Snacks Sweet Potato Chips Unsalted100 grams (x1)20% DV
  • Snacks Sweet Potato Chips Unsalted1 Bag (x1)6% DV
  • Snacks Sweet Potato Chips Unsalted1 package (x1)7% DV
Macronutrients
Food ##1#2#3
Weight (g)1002834
Calories
(%DV)
532
(27%)
149
(7%)
181
(9%)
Fat (g)
(%DV)
32.4
(50%)
9.1
(14%)
11
(17%)
Protein (g)
(%DV)
2.9
(6%)
0.8
(2%)
1
(2%)
Carbohydrates (g)
(%DV)
56.8
(19%)
15.9
(5%)
19.3
(6%)
Sugar (g)
(%DV)
8.8
(18%)
2.5
(5%)
3
(6%)
Fiber (g)
(%DV)
8.8
(35%)
2.5
(10%)
3
(12%)
Cholesterol (mg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Saturated Fats (g)
(%DV)
2.9
(15%)
0.8
(4%)
1
(5%)
Net Carbs (g)4813.416.3
Trans Fats (g)000
Minerals
Food ##1#2#3
Weight (g)1002834
Calcium (mg)
(%DV)
59
(5%)
16.5
(1%)
20.1
(2%)
Iron (mg)
(%DV)
2.1
(12%)
0.6
(3%)
0.7
(4%)
Potassium (mg)
(%DV)
925
(20%)
259
(6%)
314.5
(7%)
Magnesium (mg)
(%DV)
65
(15%)
18.2
(4%)
22.1
(5%)
Phosphorus (mg)
(%DV)
145
(12%)
40.6
(3%)
49.3
(4%)
Sodium (mg)
(%DV)
35
(1%)
9.8
(0%)
11.9
(0%)
Zinc (mg)
(%DV)
0.5
(5%)
0.1
(1%)
0.2
(2%)
Copper (mg)
(%DV)
0.4
(46%)
0.1
(13%)
0.1
(16%)
Manganese (mg)
(%DV)
1.3
(59%)
0.4
(16%)
0.5
(20%)
Selenium (μg)
(%DV)
2.1
(4%)
0.6
(1%)
0.7
(1%)
Fluoride (μg)~~~
Vitamins
Food ##1#2#3
Weight (g)1002834
Vitamin A, RAE (μg)
(%DV)
1184
(132%)
331.5
(37%)
402.6
(45%)
Vitamin C (mg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Vitamin B12 (μg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Thiamin (B1) (mg)
(%DV)
0.1
(7%)
0
(2%)
0
(2%)
Riboflavin (B2) (mg)
(%DV)
0.2
(12%)
0
(3%)
0.1
(4%)
Niacin (B3) (mg)
(%DV)
2.1
(13%)
0.6
(4%)
0.7
(4%)
Pantothenic acid (B5) (mg)
(%DV)
1.6
(31%)
0.4
(9%)
0.5
(11%)
Vitamin B6 (mg)
(%DV)
0.5
(31%)
0.1
(9%)
0.2
(11%)
Folate (B9) (μg)
(%DV)
37
(9%)
10.4
(3%)
12.6
(3%)
Folic acid (μg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Food Folate (μg)
(%DV)
37
(9%)
10.4
(3%)
12.6
(3%)
Folate (Dietary Folate Equivalents) (μg)
(%DV)
37
(9%)
10.4
(3%)
12.6
(3%)
Choline (mg)
(%DV)
36.6
(7%)
10.2
(2%)
12.4
(2%)
Retinol (μg)000
Vitamin A (IU)
(%DV)
23675
(789%)
6629
(221%)
8049.5
(268%)
Beta Carotene (μg)
(%DV)
14205
(132%)
3977.4
(37%)
4829.7
(45%)
Alpha Carotene (μg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Beta Cryptoxanthin (μg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Lycopene (μg)000
Lutein + Zeaxanthin (μg)000
Vitamin E (mg)
(%DV)
9.8
(65%)
2.7
(18%)
3.3
(22%)
Vitamin D (μg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Vitamin D2 (Ergocalciferol) (μg)~~~
Vitamin D3 (Cholecalciferol) (μg)~~~
Vitamin D (IU) (IU)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Vitamin K (μg)
(%DV)
24.5
(20%)
6.9
(6%)
8.3
(7%)
Vitamin K1 (Dihydrophylloquinone) (μg)~~~
Menaquinone-4 (μg)~~~
Other
Food ##1#2#3
Weight (g)1002834
Water (g)4.51.31.5
Ash (g)311
Alcohol (g)000
Caffeine (mg)000
Theobromine (mg)000
Carbohydrates
Food ##1#2#3
Weight (g)1002834
Sucrose (g)~~~
Glucose (g)~~~
Fructose (g)~~~
Lactose (g)~~~
Maltose (g)~~~
Galactose (g)~~~
Starch (g)~~~
Fats
Food ##1#2#3
Weight (g)1002834
Omega 3s (mg)
(%DV)
1144
(72%)
320
(20%)
389
(24%)
Omega 6s (mg)1107931023767
Omega 3 to Omega 6 Ratio0.10.10.1
Omega 6 to Omega 3 Ratio9.689.689.68
4:0 (mg)000
6:0 (mg)000
8:0 (mg)000
10:0 (mg)000
12:0 (mg)000
13:0 (mg)~~~
14:0 (mg)100
15:0 (mg)~~~
16:0 (mg)1394390474
17:0 (mg)~~~
18:0 (mg)804225273
20:0 (mg)~~~
22:0 (mg)~~~
24:0 (mg)~~~
Monosaturated Fats (mg)915525633113
14:1 (mg)~~~
15:1 (mg)~~~
16:1 undifferentiated (mg)2478
16:1 c (mg)~~~
16:1 t (mg)~~~
17:1 (mg)~~~
18:1 undifferentiated (mg)884224763006
18:1 c (mg)~~~
18:1 t (mg)~~~
18:1-11 t (18:1t n-7) (mg)~~~
20:1 (mg)1875264
22:1 undifferentiated (mg)661822
22:1 c (mg)~~~
22:1 t (mg)~~~
24:1 c (mg)~~~
Polyunsaturated Fats (mg)1222434234156
18:2 undifferentiated (mg)1107931023767
18:2 n-6 c,c (mg)~~~
18:2 CLAs (mg)~~~
18:2 t,t (mg)~~~
18:2 i (mg)~~~
18:2 t not further defined (mg)~~~
18:3 undifferentiated (mg)1144320389
Alpha Linolenic Acid (ALA) (mg)~~~
18:3 n-6 c,c,c (mg)~~~
18:3i (mg)~~~
18:4 (mg)000
20:2 n-6 c,c (mg)~~~
20:3 undifferentiated (mg)~~~
20:3 n-3 (mg)~~~
20:3 n-6 (mg)~~~
20:4 undifferentiated (mg)000
20:4 n-6 (mg)~~~
Eicosapentaenoic Acid (EPA) (mg)000
21:5 (mg)~~~
22:4 (mg)~~~
Docosapentaenoic Acid (DPA) (mg)000
Docosahexaenoic Acid (DHA) (mg)000
Fatty acids, total trans-monoenoic (mg)~~~
Fatty acids, total trans-polyenoic (mg)~~~
Phytosterols (mg)123.364.08
Stigmasterol (mg)~~~
Campesterol (mg)~~~
Beta-sitosterol (mg)~~~
Amino Acids
Food ##1#2#3
Weight (g)1002834
Betaine (mg)~~~
Tryptophan (mg)
(%DV)
98
(35%)
27
(10%)
33
(12%)
Threonine (mg)
(%DV)
260
(25%)
73
(7%)
88
(8%)
Isoleucine (mg)
(%DV)
170
(12%)
48
(3%)
58
(4%)
Leucine (mg)
(%DV)
287
(11%)
80
(3%)
98
(4%)
Lysine (mg)
(%DV)
205
(10%)
57
(3%)
70
(3%)
Methionine (mg)
(%DV)
90
(12%)
25
(3%)
31
(4%)
Cystine (mg)
(%DV)
67
(23%)
19
(7%)
23
(8%)
Phenylalanine (mg)
(%DV)
278
(32%)
78
(9%)
95
(11%)
Tyrosine (mg)
(%DV)
107
(12%)
30
(3%)
36
(4%)
Valine (mg)
(%DV)
267
(15%)
75
(4%)
91
(5%)
Arginine (mg)1724858
Histidine (mg)
(%DV)
96
(14%)
27
(4%)
33
(5%)
Alanine (mg)2406782
Aspartic acid (mg)1190333405
Glutamic acid (mg)482135164
Glycine (mg)1975567
Proline (mg)1634655
Serine (mg)2767794
Hydroxyproline (mg)~~~

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.