#1: Snacks Yucca (Cassava) Chips Salted
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#2: Snacks Yucca (Cassava) Chips Salted
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#3: Snacks Yucca (Cassava) Chips Salted
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Nutrition Comparison of Snacks Yucca (Cassava) Chips Salted, Snacks Yucca (Cassava) Chips Salted, and Snacks Yucca (Cassava) Chips Salted

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Calorie Comparison


2000 calories = Full Bar
  • Snacks Yucca (Cassava) Chips Salted100 grams (x1)26% DV
  • Snacks Yucca (Cassava) Chips Salted1 bag (x1)27% DV
  • Snacks Yucca (Cassava) Chips Salted1 oz (x1)7% DV

Fat Comparison


65g = Full Bar
  • Snacks Yucca (Cassava) Chips Salted100 grams (x1)40% DV
  • Snacks Yucca (Cassava) Chips Salted1 bag (x1)42% DV
  • Snacks Yucca (Cassava) Chips Salted1 oz (x1)11% DV

Carbohydrate Comparison


300g = Full Bar
  • Snacks Yucca (Cassava) Chips Salted100 grams (x1)23% DV
  • Snacks Yucca (Cassava) Chips Salted1 bag (x1)24% DV
  • Snacks Yucca (Cassava) Chips Salted1 oz (x1)7% DV

Protein Comparison


50g = Full Bar
  • Snacks Yucca (Cassava) Chips Salted100 grams (x1)3% DV
  • Snacks Yucca (Cassava) Chips Salted1 bag (x1)3% DV
  • Snacks Yucca (Cassava) Chips Salted1 oz (x1)1% DV

Cholesterol Comparison


300mg = Full Bar
  • Snacks Yucca (Cassava) Chips Salted100 grams (x1)~% DV
  • Snacks Yucca (Cassava) Chips Salted1 bag (x1)~% DV
  • Snacks Yucca (Cassava) Chips Salted1 oz (x1)~% DV

Fiber Comparison


25g = Full Bar
  • Snacks Yucca (Cassava) Chips Salted100 grams (x1)15% DV
  • Snacks Yucca (Cassava) Chips Salted1 bag (x1)16% DV
  • Snacks Yucca (Cassava) Chips Salted1 oz (x1)4% DV

Sugar Comparison


50g = Full Bar
  • Snacks Yucca (Cassava) Chips Salted100 grams (x1)7% DV
  • Snacks Yucca (Cassava) Chips Salted1 bag (x1)7% DV
  • Snacks Yucca (Cassava) Chips Salted1 oz (x1)2% DV

Iron Comparison


18mg = Full Bar
  • Snacks Yucca (Cassava) Chips Salted100 grams (x1)4% DV
  • Snacks Yucca (Cassava) Chips Salted1 bag (x1)4% DV
  • Snacks Yucca (Cassava) Chips Salted1 oz (x1)1% DV

Calcium Comparison


1300mg = Full Bar
  • Snacks Yucca (Cassava) Chips Salted100 grams (x1)4% DV
  • Snacks Yucca (Cassava) Chips Salted1 bag (x1)4% DV
  • Snacks Yucca (Cassava) Chips Salted1 oz (x1)1% DV

Potassium Comparison


4700mg = Full Bar
  • Snacks Yucca (Cassava) Chips Salted100 grams (x1)18% DV
  • Snacks Yucca (Cassava) Chips Salted1 bag (x1)19% DV
  • Snacks Yucca (Cassava) Chips Salted1 oz (x1)5% DV
Macronutrients
Food ##1#2#3
Weight (g)10010528
Calories
(%DV)
515
(26%)
541
(27%)
146
(7%)
Fat (g)
(%DV)
25.9
(40%)
27.2
(42%)
7.4
(11%)
Protein (g)
(%DV)
1.3
(3%)
1.4
(3%)
0.4
(1%)
Carbohydrates (g)
(%DV)
69.2
(23%)
72.7
(24%)
19.7
(7%)
Sugar (g)
(%DV)
3.4
(7%)
3.5
(7%)
1
(2%)
Fiber (g)
(%DV)
3.7
(15%)
3.9
(16%)
1.1
(4%)
Cholesterol (mg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Saturated Fats (g)
(%DV)
8.7
(43%)
9.1
(46%)
2.5
(12%)
Net Carbs (g)65.568.818.6
Trans Fats (g)0.20.20
Minerals
Food ##1#2#3
Weight (g)10010528
Calcium (mg)
(%DV)
52
(4%)
54.6
(4%)
14.8
(1%)
Iron (mg)
(%DV)
0.7
(4%)
0.8
(4%)
0.2
(1%)
Potassium (mg)
(%DV)
868
(18%)
911.4
(19%)
246.5
(5%)
Magnesium (mg)
(%DV)
46
(11%)
48.3
(12%)
13.1
(3%)
Phosphorus (mg)
(%DV)
99
(8%)
104
(8%)
28.1
(2%)
Sodium (mg)
(%DV)
296
(12%)
310.8
(13%)
84.1
(4%)
Zinc (mg)
(%DV)
0.9
(8%)
0.9
(8%)
0.2
(2%)
Copper (mg)
(%DV)
0.1
(13%)
0.1
(13%)
0
(4%)
Manganese (mg)
(%DV)
0.3
(12%)
0.3
(13%)
0.1
(3%)
Selenium (μg)
(%DV)
4.9
(9%)
5.1
(9%)
1.4
(3%)
Fluoride (μg)~~~
Vitamins
Food ##1#2#3
Weight (g)10010528
Vitamin A, RAE (μg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Vitamin C (mg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Vitamin B12 (μg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Thiamin (B1) (mg)
(%DV)
0.1
(4%)
0.1
(4%)
0
(1%)
Riboflavin (B2) (mg)
(%DV)
0
(2%)
0
(2%)
0
(1%)
Niacin (B3) (mg)
(%DV)
1.2
(7%)
1.3
(8%)
0.3
(2%)
Pantothenic acid (B5) (mg)
(%DV)
0.9
(18%)
0.9
(19%)
0.3
(5%)
Vitamin B6 (mg)
(%DV)
0.1
(8%)
0.1
(8%)
0
(2%)
Folate (B9) (μg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Folic acid (μg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Food Folate (μg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Folate (Dietary Folate Equivalents) (μg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Choline (mg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Retinol (μg)~~~
Vitamin A (IU)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Beta Carotene (μg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Alpha Carotene (μg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Beta Cryptoxanthin (μg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Lycopene (μg)~~~
Lutein + Zeaxanthin (μg)~~~
Vitamin E (mg)
(%DV)
2.8
(19%)
2.9
(19%)
0.8
(5%)
Vitamin D (μg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Vitamin D2 (Ergocalciferol) (μg)~~~
Vitamin D3 (Cholecalciferol) (μg)~~~
Vitamin D (IU) (IU)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Vitamin K (μg)
(%DV)
5.3
(4%)
5.6
(5%)
1.5
(1%)
Vitamin K1 (Dihydrophylloquinone) (μg)000
Menaquinone-4 (μg)000
Other
Food ##1#2#3
Weight (g)10010528
Water (g)2.82.90.8
Ash (g)331
Alcohol (g)~~~
Caffeine (mg)~~~
Theobromine (mg)~~~
Carbohydrates
Food ##1#2#3
Weight (g)10010528
Sucrose (g)~~~
Glucose (g)~~~
Fructose (g)~~~
Lactose (g)~~~
Maltose (g)~~~
Galactose (g)~~~
Starch (g)62.265.317.7
Fats
Food ##1#2#3
Weight (g)10010528
Omega 3s (mg)
(%DV)
91
(6%)
96
(6%)
26
(2%)
Omega 6s (mg)673270691912
Omega 3 to Omega 6 Ratio0.010.010.01
Omega 6 to Omega 3 Ratio73.9873.9873.98
4:0 (mg)662
6:0 (mg)110
8:0 (mg)10113
10:0 (mg)373911
12:0 (mg)394111
13:0 (mg)~~~
14:0 (mg)20121157
15:0 (mg)993
16:0 (mg)743178032110
17:0 (mg)21226
18:0 (mg)812853231
20:0 (mg)778122
22:0 (mg)23247
24:0 (mg)22236
Monosaturated Fats (mg)744378152114
14:1 (mg)221
15:1 (mg)000
16:1 undifferentiated (mg)717520
16:1 c (mg)717520
16:1 t (mg)000
17:1 (mg)000
18:1 undifferentiated (mg)732276882079
18:1 c (mg)725376162060
18:1 t (mg)697220
18:1-11 t (18:1t n-7) (mg)~~~
20:1 (mg)373911
22:1 undifferentiated (mg)000
22:1 c (mg)~~~
22:1 t (mg)~~~
24:1 c (mg)11123
Polyunsaturated Fats (mg)691272581963
18:2 undifferentiated (mg)680471441932
18:2 n-6 c,c (mg)670970441905
18:2 CLAs (mg)14154
18:2 t,t (mg)~~~
18:2 i (mg)~~~
18:2 t not further defined (mg)818523
18:3 undifferentiated (mg)586116
Alpha Linolenic Acid (ALA) (mg)586116
18:3 n-6 c,c,c (mg)000
18:3i (mg)~~~
18:4 (mg)000
20:2 n-6 c,c (mg)662
20:3 undifferentiated (mg)000
20:3 n-3 (mg)000
20:3 n-6 (mg)000
20:4 undifferentiated (mg)331
20:4 n-6 (mg)~~~
Eicosapentaenoic Acid (EPA) (mg)33359
21:5 (mg)~~~
22:4 (mg)331
Docosapentaenoic Acid (DPA) (mg)000
Docosahexaenoic Acid (DHA) (mg)000
Fatty acids, total trans-monoenoic (mg)697220
Fatty acids, total trans-polyenoic (mg)818523
Phytosterols (mg)~~~
Stigmasterol (mg)~~~
Campesterol (mg)~~~
Beta-sitosterol (mg)~~~
Amino Acids
Food ##1#2#3
Weight (g)10010528
Betaine (mg)~~~
Tryptophan (mg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Threonine (mg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Isoleucine (mg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Leucine (mg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Lysine (mg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Methionine (mg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Cystine (mg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Phenylalanine (mg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Tyrosine (mg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Valine (mg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Arginine (mg)~~~
Histidine (mg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Alanine (mg)~~~
Aspartic acid (mg)~~~
Glutamic acid (mg)~~~
Glycine (mg)~~~
Proline (mg)~~~
Serine (mg)~~~
Hydroxyproline (mg)~~~

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.