#1: Salad Dressing Coleslaw Dressing Reduced Fat
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#2: Salad Dressing Coleslaw Dressing Reduced Fat
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#3: Salad Dressing Coleslaw Dressing Reduced Fat
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Nutrition Comparison of Salad Dressing Coleslaw Dressing Reduced Fat, Salad Dressing Coleslaw Dressing Reduced Fat, and Salad Dressing Coleslaw Dressing Reduced Fat

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Calorie Comparison


2000 calories = Full Bar
  • Salad Dressing Coleslaw Dressing Reduced Fat100 grams (x1)16% DV
  • Salad Dressing Coleslaw Dressing Reduced Fat1 cup (x1)44% DV
  • Salad Dressing Coleslaw Dressing Reduced Fat1 tbsp (x1)3% DV

Fat Comparison


65g = Full Bar
  • Salad Dressing Coleslaw Dressing Reduced Fat100 grams (x1)31% DV
  • Salad Dressing Coleslaw Dressing Reduced Fat1 cup (x1)83% DV
  • Salad Dressing Coleslaw Dressing Reduced Fat1 tbsp (x1)5% DV

Carbohydrate Comparison


300g = Full Bar
  • Salad Dressing Coleslaw Dressing Reduced Fat100 grams (x1)13% DV
  • Salad Dressing Coleslaw Dressing Reduced Fat1 cup (x1)36% DV
  • Salad Dressing Coleslaw Dressing Reduced Fat1 tbsp (x1)2% DV

Protein Comparison


50g = Full Bar
  • Salad Dressing Coleslaw Dressing Reduced Fat100 grams (x1)0% DV
  • Salad Dressing Coleslaw Dressing Reduced Fat1 cup (x1)0% DV
  • Salad Dressing Coleslaw Dressing Reduced Fat1 tbsp (x1)0% DV

Cholesterol Comparison


300mg = Full Bar
  • Salad Dressing Coleslaw Dressing Reduced Fat100 grams (x1)8% DV
  • Salad Dressing Coleslaw Dressing Reduced Fat1 cup (x1)22% DV
  • Salad Dressing Coleslaw Dressing Reduced Fat1 tbsp (x1)1% DV

Fiber Comparison


25g = Full Bar
  • Salad Dressing Coleslaw Dressing Reduced Fat100 grams (x1)2% DV
  • Salad Dressing Coleslaw Dressing Reduced Fat1 cup (x1)4% DV
  • Salad Dressing Coleslaw Dressing Reduced Fat1 tbsp (x1)0% DV

Sugar Comparison


50g = Full Bar
  • Salad Dressing Coleslaw Dressing Reduced Fat100 grams (x1)77% DV
  • Salad Dressing Coleslaw Dressing Reduced Fat1 cup (x1)208% DV
  • Salad Dressing Coleslaw Dressing Reduced Fat1 tbsp (x1)13% DV

Iron Comparison


18mg = Full Bar
  • Salad Dressing Coleslaw Dressing Reduced Fat100 grams (x1)1% DV
  • Salad Dressing Coleslaw Dressing Reduced Fat1 cup (x1)4% DV
  • Salad Dressing Coleslaw Dressing Reduced Fat1 tbsp (x1)0% DV

Calcium Comparison


1300mg = Full Bar
  • Salad Dressing Coleslaw Dressing Reduced Fat100 grams (x1)3% DV
  • Salad Dressing Coleslaw Dressing Reduced Fat1 cup (x1)7% DV
  • Salad Dressing Coleslaw Dressing Reduced Fat1 tbsp (x1)0% DV

Potassium Comparison


4700mg = Full Bar
  • Salad Dressing Coleslaw Dressing Reduced Fat100 grams (x1)1% DV
  • Salad Dressing Coleslaw Dressing Reduced Fat1 cup (x1)3% DV
  • Salad Dressing Coleslaw Dressing Reduced Fat1 tbsp (x1)0% DV
Macronutrients
Food ##1#2#3
Weight (g)10026917
Calories
(%DV)
329
(16%)
885
(44%)
56
(3%)
Fat (g)
(%DV)
20
(31%)
53.8
(83%)
3.4
(5%)
Protein (g)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Carbohydrates (g)
(%DV)
40
(13%)
107.6
(36%)
6.8
(2%)
Sugar (g)
(%DV)
38.7
(77%)
104.2
(208%)
6.6
(13%)
Fiber (g)
(%DV)
0.4
(2%)
1.1
(4%)
0.1
(0%)
Cholesterol (mg)
(%DV)
25
(8%)
67.3
(22%)
4.3
(1%)
Saturated Fats (g)
(%DV)
3
(15%)
8
(40%)
0.5
(3%)
Net Carbs (g)39.6106.56.7
Trans Fats (g)~~~
Minerals
Food ##1#2#3
Weight (g)10026917
Calcium (mg)
(%DV)
36
(3%)
96.8
(7%)
6.1
(0%)
Iron (mg)
(%DV)
0.3
(1%)
0.7
(4%)
0
(0%)
Potassium (mg)
(%DV)
50
(1%)
134.5
(3%)
8.5
(0%)
Magnesium (mg)
(%DV)
5
(1%)
13.5
(3%)
0.9
(0%)
Phosphorus (mg)
(%DV)
30
(2%)
80.7
(6%)
5.1
(0%)
Sodium (mg)
(%DV)
1600
(67%)
4304
(179%)
272
(11%)
Zinc (mg)
(%DV)
0.2
(2%)
0.5
(4%)
0
(0%)
Copper (mg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Manganese (mg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Selenium (μg)
(%DV)
1.6
(3%)
4.3
(8%)
0.3
(0%)
Fluoride (μg)~~~
Vitamins
Food ##1#2#3
Weight (g)10026917
Vitamin A, RAE (μg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Vitamin C (mg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Vitamin B12 (μg)
(%DV)
0.1
(4%)
0.3
(11%)
0
(1%)
Thiamin (B1) (mg)
(%DV)
0
(1%)
0
(2%)
0
(0%)
Riboflavin (B2) (mg)
(%DV)
0
(1%)
0
(2%)
0
(0%)
Niacin (B3) (mg)
(%DV)
0.3
(2%)
0.7
(4%)
0
(0%)
Pantothenic acid (B5) (mg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Vitamin B6 (mg)
(%DV)
0
(1%)
0.1
(3%)
0
(0%)
Folate (B9) (μg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Folic acid (μg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Food Folate (μg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Folate (Dietary Folate Equivalents) (μg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Choline (mg)
(%DV)
15.3
(3%)
41.2
(7%)
2.6
(0%)
Retinol (μg)000
Vitamin A (IU)
(%DV)
1
(0%)
2.7
(0%)
0.2
(0%)
Beta Carotene (μg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Alpha Carotene (μg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Beta Cryptoxanthin (μg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Lycopene (μg)000
Lutein + Zeaxanthin (μg)12.70.2
Vitamin E (mg)
(%DV)
1.8
(12%)
4.9
(33%)
0.3
(2%)
Vitamin D (μg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Vitamin D2 (Ergocalciferol) (μg)~~~
Vitamin D3 (Cholecalciferol) (μg)~~~
Vitamin D (IU) (IU)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Vitamin K (μg)
(%DV)
39.5
(33%)
106.3
(89%)
6.7
(6%)
Vitamin K1 (Dihydrophylloquinone) (μg)~~~
Menaquinone-4 (μg)~~~
Other
Food ##1#2#3
Weight (g)10026917
Water (g)3799.56.3
Ash (g)381
Alcohol (g)000
Caffeine (mg)000
Theobromine (mg)000
Carbohydrates
Food ##1#2#3
Weight (g)10026917
Sucrose (g)~~~
Glucose (g)~~~
Fructose (g)~~~
Lactose (g)~~~
Maltose (g)~~~
Galactose (g)~~~
Starch (g)~~~
Fats
Food ##1#2#3
Weight (g)10026917
Omega 3s (mg)
(%DV)
520
(33%)
1399
(87%)
88
(6%)
Omega 6s (mg)6980187761187
Omega 3 to Omega 6 Ratio0.070.070.07
Omega 6 to Omega 3 Ratio13.4213.4213.42
4:0 (mg)000
6:0 (mg)000
8:0 (mg)000
10:0 (mg)000
12:0 (mg)000
13:0 (mg)~~~
14:0 (mg)20543
15:0 (mg)~~~
16:0 (mg)19605272333
17:0 (mg)~~~
18:0 (mg)10002690170
20:0 (mg)~~~
22:0 (mg)~~~
24:0 (mg)~~~
Monosaturated Fats (mg)8600231341462
14:1 (mg)~~~
15:1 (mg)~~~
16:1 undifferentiated (mg)8021514
16:1 c (mg)~~~
16:1 t (mg)~~~
17:1 (mg)~~~
18:1 undifferentiated (mg)8500228651445
18:1 c (mg)~~~
18:1 t (mg)~~~
18:1-11 t (18:1t n-7) (mg)~~~
20:1 (mg)000
22:1 undifferentiated (mg)000
22:1 c (mg)~~~
22:1 t (mg)~~~
24:1 c (mg)~~~
Polyunsaturated Fats (mg)7520202291278
18:2 undifferentiated (mg)6980187761187
18:2 n-6 c,c (mg)~~~
18:2 CLAs (mg)~~~
18:2 t,t (mg)~~~
18:2 i (mg)~~~
18:2 t not further defined (mg)~~~
18:3 undifferentiated (mg)520139988
Alpha Linolenic Acid (ALA) (mg)~~~
18:3 n-6 c,c,c (mg)~~~
18:3i (mg)~~~
18:4 (mg)000
20:2 n-6 c,c (mg)~~~
20:3 undifferentiated (mg)~~~
20:3 n-3 (mg)~~~
20:3 n-6 (mg)~~~
20:4 undifferentiated (mg)000
20:4 n-6 (mg)~~~
Eicosapentaenoic Acid (EPA) (mg)000
21:5 (mg)~~~
22:4 (mg)~~~
Docosapentaenoic Acid (DPA) (mg)000
Docosahexaenoic Acid (DHA) (mg)000
Fatty acids, total trans-monoenoic (mg)~~~
Fatty acids, total trans-polyenoic (mg)~~~
Phytosterols (mg)~~~
Stigmasterol (mg)~~~
Campesterol (mg)~~~
Beta-sitosterol (mg)~~~
Amino Acids
Food ##1#2#3
Weight (g)10026917
Betaine (mg)~~~
Tryptophan (mg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Threonine (mg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Isoleucine (mg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Leucine (mg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Lysine (mg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Methionine (mg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Cystine (mg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Phenylalanine (mg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Tyrosine (mg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Valine (mg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Arginine (mg)~~~
Histidine (mg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Alanine (mg)~~~
Aspartic acid (mg)~~~
Glutamic acid (mg)~~~
Glycine (mg)~~~
Proline (mg)~~~
Serine (mg)~~~
Hydroxyproline (mg)~~~

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.