#1: Babyfood Juice Pear×
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#2: Pears×
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#3: Pears Canned Juice Pack Solids And Liquids×
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Nutrition Comparison of Babyfood Juice Pear, Pears, and Pears Canned Juice Pack Solids And Liquids

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Calorie Comparison


2000 calories = Full Bar. (~ = missing data)
  • Babyfood Juice Pear1 fl oz (x1)1% DV15 calories
  • Pears1 cup, slices (x1)4% DV80 calories
  • Pears Canned Juice Pack Solids And Liquids1 cup, halves (x1)6% DV124 calories

Fat Comparison


65g = Full Bar. (~ = missing data)
  • Babyfood Juice Pear1 fl oz (x1)0% DV0g
  • Pears1 cup, slices (x1)0% DV0.2g
  • Pears Canned Juice Pack Solids And Liquids1 cup, halves (x1)0% DV0.2g

Carbohydrate Comparison


300g = Full Bar. (~ = missing data)
  • Babyfood Juice Pear1 fl oz (x1)1% DV3.7g
  • Pears1 cup, slices (x1)7% DV21.3g
  • Pears Canned Juice Pack Solids And Liquids1 cup, halves (x1)11% DV32.1g

Protein Comparison


50g = Full Bar. (~ = missing data)
  • Babyfood Juice Pear1 fl oz (x1)0% DV0g
  • Pears1 cup, slices (x1)1% DV0.5g
  • Pears Canned Juice Pack Solids And Liquids1 cup, halves (x1)2% DV0.8g

Cholesterol Comparison


300mg = Full Bar. (~ = missing data)
  • Babyfood Juice Pear1 fl oz (x1)0% DV0mg
  • Pears1 cup, slices (x1)0% DV0mg
  • Pears Canned Juice Pack Solids And Liquids1 cup, halves (x1)0% DV0mg

Fiber Comparison


25g = Full Bar. (~ = missing data)
  • Babyfood Juice Pear1 fl oz (x1)0% DV0g
  • Pears1 cup, slices (x1)17% DV4.3g
  • Pears Canned Juice Pack Solids And Liquids1 cup, halves (x1)16% DV4g

Sugar Comparison


50g = Full Bar. (~ = missing data)
  • Babyfood Juice Pear1 fl oz (x1)5% DV2.3g
  • Pears1 cup, slices (x1)27% DV13.7g
  • Pears Canned Juice Pack Solids And Liquids1 cup, halves (x1)48% DV24.1g

Iron Comparison


18mg = Full Bar. (~ = missing data)
  • Babyfood Juice Pear1 fl oz (x1)0% DV0mg
  • Pears1 cup, slices (x1)1% DV0.3mg
  • Pears Canned Juice Pack Solids And Liquids1 cup, halves (x1)4% DV0.7mg

Calcium Comparison


1300mg = Full Bar. (~ = missing data)
  • Babyfood Juice Pear1 fl oz (x1)0% DV3.7mg
  • Pears1 cup, slices (x1)1% DV12.6mg
  • Pears Canned Juice Pack Solids And Liquids1 cup, halves (x1)2% DV22.3mg

Potassium Comparison


4700mg = Full Bar. (~ = missing data)
  • Babyfood Juice Pear1 fl oz (x1)1% DV40.6mg
  • Pears1 cup, slices (x1)3% DV162.4mg
  • Pears Canned Juice Pack Solids And Liquids1 cup, halves (x1)5% DV238.1mg
~ = missing data
 Macronutrients
Food ##1#2#3
Weight (g)31140248
Calories
(%DV)
15
(1%)
80
(4%)
124
(6%)
Fat (g)
(%DV)
0
(0%)
0.2
(0%)
0.2
(0%)
Protein (g)
(%DV)
0
(0%)
0.5
(1%)
0.8
(2%)
Carbohydrates (g)
(%DV)
3.7
(1%)
21.3
(7%)
32.1
(11%)
Sugar (g)
(%DV)
2.3
(5%)
13.7
(27%)
24.1
(48%)
Fiber (g)
(%DV)
0
(0%)
4.3
(17%)
4
(16%)
Cholesterol (mg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Saturated Fats (g)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Net Carbs (g)3.71728.1
Trans Fats (g)~00
 Minerals
Food ##1#2#3
Weight (g)31140248
Calcium (mg)
(%DV)
3.7
(0%)
12.6
(1%)
22.3
(2%)
Iron (mg)
(%DV)
0
(0%)
0.3
(1%)
0.7
(4%)
Potassium (mg)
(%DV)
40.6
(1%)
162.4
(3%)
238.1
(5%)
Magnesium (mg)
(%DV)
2.5
(1%)
9.8
(2%)
17.4
(4%)
Phosphorus (mg)
(%DV)
3.7
(0%)
16.8
(1%)
29.8
(2%)
Sodium (mg)
(%DV)
2.5
(0%)
1.4
(0%)
9.9
(0%)
Zinc (mg)
(%DV)
0
(0%)
0.1
(1%)
0.2
(2%)
Copper (mg)
(%DV)
0
(2%)
0.1
(13%)
0.1
(15%)
Manganese (mg)
(%DV)
~
(~%)
0.1
(3%)
0.1
(4%)
Selenium (μg)
(%DV)
0.1
(0%)
0.1
(0%)
0
(0%)
Fluoride (μg)~3.1~
 Vitamins
Food ##1#2#3
Weight (g)31140248
Vitamin A, RAE (μg)
(%DV)
0
(0%)
1.4
(0%)
0
(0%)
Vitamin C (mg)
(%DV)
10.5
(12%)
6
(7%)
4
(4%)
Vitamin B12 (μg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Thiamin (B1) (mg)
(%DV)
0
(0%)
0
(1%)
0
(2%)
Riboflavin (B2) (mg)
(%DV)
0
(1%)
0
(3%)
0
(2%)
Niacin (B3) (mg)
(%DV)
0.1
(1%)
0.2
(1%)
0.5
(3%)
Vitamin B5 (PA) (mg)
(%DV)
~
(~%)
0.1
(1%)
0.1
(1%)
Vitamin B6 (mg)
(%DV)
0
(0%)
0
(2%)
0
(2%)
Folate (B9) (μg)
(%DV)
1.2
(0%)
9.8
(2%)
2.5
(1%)
Folic acid (μg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Food Folate (μg)
(%DV)
1.2
(0%)
9.8
(2%)
2.5
(1%)
Folate (DFE) (μg)
(%DV)
1.2
(0%)
9.8
(2%)
2.5
(1%)
Choline (mg)
(%DV)
0.8
(0%)
7.1
(1%)
8.4
(2%)
Retinol (μg)000
Vitamin A (IU)
(%DV)
0
(0%)
35
(1%)
14.9
(0%)
Beta Carotene (μg)
(%RDA)
0
(0%)
19.6
(0%)
7.4
(0%)
Alpha Carotene (μg)
(%RDA)
0
(0%)
1.4
(0%)
0
(0%)
Beta Crypt (μg)
(%RDA)
0
(0%)
2.8
(0%)
0
(0%)
Lycopene (μg)000
Lut + Zeaxan (μg)061.684.3
Vitamin E (mg)
(%DV)
0
(0%)
0.2
(1%)
0.2
(1%)
Vitamin D (μg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Ergocalciferol (D2) (μg)~~~
Cholecalciferol (D3) (μg)~
 
~
 
~
 
Vitamin D (IU)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Vitamin K (μg)
(%DV)
1.1
(1%)
6.2
(5%)
0.7
(1%)
Vitamin K1 (Dihydrophylloquinone) (μg)~0~
Menaquinone-4 (μg)~~~
 Other
Food ##1#2#3
Weight (g)31140248
Water (g)27.4117.5214.4
Ash (g)000
Alcohol (g)000
Caffeine (mg)000
Theobromine (mg)000
 Carbohydrates
Food ##1#2#3
Weight (g)31140248
Sucrose (g)~11.5
Glucose (g)~3.68.2
Fructose (g)~914.4
Lactose (g)~0~
Maltose (g)~00
Galactose (g)~0~
Starch (g)~~~
 Fats
Food ##1#2#3
Weight (g)31140248
Omega 3s (mg)
(%AI)
0
(0%)
1
(0%)
0
(0%)
Omega 6s (mg)
(%AI)
0
(0%)
130
(1%)
37
(0%)
Omega 3 to Omega 6 Ratio~
 
0.01
 
0
 
Omega 6 to Omega 3 Ratio~
 
93
 
~
 
4:0 (mg)000
6:0 (mg)000
8:0 (mg)000
10:0 (mg)000
12:0 (mg)000
13:0 (mg)~~~
14:0 (mg)000
15:0 (mg)~~~
16:0 (mg)0247
17:0 (mg)~~~
18:0 (mg)040
20:0 (mg)~~~
22:0 (mg)~~~
24:0 (mg)~~~
Monosaturated Fats (mg)0
 
118
 
35
 
14:1 (mg)~~~
15:1 (mg)~~~
16:1 undifferentiated (mg)030
16:1 c (mg)~~~
16:1 t (mg)~~~
17:1 (mg)~~~
18:1 undifferentiated (mg)011332
18:1 c (mg)~~~
18:1 t (mg)~~~
18:1-11 t (18:1t n-7) (mg)~
 
~
 
~
 
20:1 (mg)010
22:1 undifferentiated (mg)0
 
0
 
0
 
22:1 c (mg)~~~
22:1 t (mg)~~~
24:1 c (mg)~~~
Polyunsaturated Fats (mg)0
 
132
 
37
 
18:2 undifferentiated (mg)013037
18:2 n-6 c,c (mg)~~~
18:2 CLAs (mg)~~~
18:2 t,t (mg)~~~
18:2 i (mg)~~~
18:2 t not further defined (mg)~
 
~
 
~
 
18:3 undifferentiated (mg)010
Alpha Linolenic Acid (ALA) (mg)~
 
~
 
~
 
18:3 n-6 c,c,c (mg)~~~
18:3i (mg)~~~
18:4 (mg)000
20:2 n-6 c,c (mg)~~~
20:3 undifferentiated (mg)~~~
20:3 n-3 (mg)~~~
20:3 n-6 (mg)~~~
20:4 undifferentiated (mg)0
 
0
 
0
 
20:4 n-6 (mg)~~~
Eicosapentaenoic Acid (EPA) (mg)0
 
0
 
0
 
21:5 (mg)~~~
22:4 (mg)~~~
Docosapentaenoic Acid (DPA) (mg)000
Docosahexaenoic Acid (DHA) (mg)0
 
0
 
0
 
Fatty acids, total trans-monoenoic (mg)~
 
~
 
~
 
Fatty acids, total trans-polyenoic (mg)~
 
~
 
~
 
Phytosterols (mg)~11.2~
Stigmasterol (mg)~~~
Campesterol (mg)~~~
Beta-sitosterol (mg)~~~
 Amino Acids
Food ##1#2#3
Weight (g)31140248
Betaine (mg)~0~
Tryptophan (mg)
(%RDI)
~
(~%)
3
(1%)
~
(~%)
Threonine (mg)
(%RDI)
~
(~%)
15
(1%)
22
(2%)
Isoleucine (mg)
(%RDI)
~
(~%)
15
(1%)
25
(2%)
Leucine (mg)
(%RDI)
~
(~%)
27
(1%)
42
(2%)
Lysine (mg)
(%RDI)
~
(~%)
24
(1%)
30
(1%)
Methionine (mg)
(%RDI)
~
(~%)
3
(0%)
10
(1%)
Cystine (mg)
(%RDI)
~
(~%)
3
(1%)
7
(3%)
Phenylalanine (mg)
(%RDI)
~
(~%)
15
(2%)
22
(3%)
Tyrosine (mg)
(%RDI)
~
(~%)
3
(0%)
7
(1%)
Valine (mg)
(%RDI)
~
(~%)
24
(1%)
30
(2%)
Arginine (mg)~1415
Histidine (mg)
(%RDI)
~
(~%)
3
(0%)
10
(1%)
Alanine (mg)~2027
Aspartic acid (mg)~147169
Glutamic acid (mg)~4262
Glycine (mg)~1825
Proline (mg)~2922
Serine (mg)~2130
Hydroxyproline (mg)~~~

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.

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