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#1: Liver Sausage Liverwurst Pork×
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#2: Liver Sausage Liverwurst Pork×
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#3: Liver Sausage Liverwurst Pork×
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Nutrition Comparison of Liver Sausage Liverwurst Pork, Liver Sausage Liverwurst Pork, and Liver Sausage Liverwurst Pork

Calorie Comparison


2000 calories = Full Bar. (~ = missing data)
  • Liver Sausage Liverwurst Pork100 grams (x1)16% DV326 calories
  • Liver Sausage Liverwurst Pork100 grams (x1)16% DV326 calories
  • Liver Sausage Liverwurst Pork100 grams (x1)16% DV326 calories

Fat Comparison


65g = Full Bar. (~ = missing data)
  • Liver Sausage Liverwurst Pork100 grams (x1)44% DV28.5g
  • Liver Sausage Liverwurst Pork100 grams (x1)44% DV28.5g
  • Liver Sausage Liverwurst Pork100 grams (x1)44% DV28.5g

Carbohydrate Comparison


300g = Full Bar. (~ = missing data)
  • Liver Sausage Liverwurst Pork100 grams (x1)1% DV2.2g
  • Liver Sausage Liverwurst Pork100 grams (x1)1% DV2.2g
  • Liver Sausage Liverwurst Pork100 grams (x1)1% DV2.2g

Protein Comparison


50g = Full Bar. (~ = missing data)
  • Liver Sausage Liverwurst Pork100 grams (x1)28% DV14.1g
  • Liver Sausage Liverwurst Pork100 grams (x1)28% DV14.1g
  • Liver Sausage Liverwurst Pork100 grams (x1)28% DV14.1g

Cholesterol Comparison


300mg = Full Bar. (~ = missing data)
  • Liver Sausage Liverwurst Pork100 grams (x1)53% DV158mg
  • Liver Sausage Liverwurst Pork100 grams (x1)53% DV158mg
  • Liver Sausage Liverwurst Pork100 grams (x1)53% DV158mg

Fiber Comparison


25g = Full Bar. (~ = missing data)
  • Liver Sausage Liverwurst Pork100 grams (x1)0% DV0g
  • Liver Sausage Liverwurst Pork100 grams (x1)0% DV0g
  • Liver Sausage Liverwurst Pork100 grams (x1)0% DV0g

Sugar Comparison


50g = Full Bar. (~ = missing data)
  • Liver Sausage Liverwurst Pork100 grams (x1)~% DV~g
  • Liver Sausage Liverwurst Pork100 grams (x1)~% DV~g
  • Liver Sausage Liverwurst Pork100 grams (x1)~% DV~g

Iron Comparison


18mg = Full Bar. (~ = missing data)
  • Liver Sausage Liverwurst Pork100 grams (x1)36% DV6.4mg
  • Liver Sausage Liverwurst Pork100 grams (x1)36% DV6.4mg
  • Liver Sausage Liverwurst Pork100 grams (x1)36% DV6.4mg

Calcium Comparison


1300mg = Full Bar. (~ = missing data)
  • Liver Sausage Liverwurst Pork100 grams (x1)2% DV26mg
  • Liver Sausage Liverwurst Pork100 grams (x1)2% DV26mg
  • Liver Sausage Liverwurst Pork100 grams (x1)2% DV26mg

Potassium Comparison


4700mg = Full Bar. (~ = missing data)
  • Liver Sausage Liverwurst Pork100 grams (x1)4% DV170mg
  • Liver Sausage Liverwurst Pork100 grams (x1)4% DV170mg
  • Liver Sausage Liverwurst Pork100 grams (x1)4% DV170mg
~ = missing data
 Macronutrients
Food ##1#2#3
Weight (g)100100100
Calories
(%DV)
326
(16%)
326
(16%)
326
(16%)
Fat (g)
(%DV)
28.5
(44%)
28.5
(44%)
28.5
(44%)
Protein (g)
(%DV)
14.1
(28%)
14.1
(28%)
14.1
(28%)
Carbohydrates (g)
(%DV)
2.2
(1%)
2.2
(1%)
2.2
(1%)
Sugar (g)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Fiber (g)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Cholesterol (mg)
(%DV)
158
(53%)
158
(53%)
158
(53%)
Saturated Fats (g)
(%DV)
10.6
(53%)
10.6
(53%)
10.6
(53%)
Net Carbs (g)2.22.22.2
Trans Fats (g)~~~
 Minerals
Food ##1#2#3
Weight (g)100100100
Calcium (mg)
(%DV)
26
(2%)
26
(2%)
26
(2%)
Iron (mg)
(%DV)
6.4
(36%)
6.4
(36%)
6.4
(36%)
Potassium (mg)
(%DV)
170
(4%)
170
(4%)
170
(4%)
Magnesium (mg)
(%DV)
12
(3%)
12
(3%)
12
(3%)
Phosphorus (mg)
(%DV)
230
(18%)
230
(18%)
230
(18%)
Sodium (mg)
(%DV)
860
(36%)
860
(36%)
860
(36%)
Zinc (mg)
(%DV)
2.3
(21%)
2.3
(21%)
2.3
(21%)
Copper (mg)
(%DV)
0.2
(27%)
0.2
(27%)
0.2
(27%)
Manganese (mg)
(%DV)
0.2
(7%)
0.2
(7%)
0.2
(7%)
Selenium (μg)
(%DV)
58
(105%)
58
(105%)
58
(105%)
Fluoride (μg)~~~
 Vitamins
Food ##1#2#3
Weight (g)100100100
Vitamin A, RAE (μg)
(%DV)
8308
(923%)
8308
(923%)
8308
(923%)
Vitamin C (mg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Vitamin B12 (μg)
(%DV)
13.5
(561%)
13.5
(561%)
13.5
(561%)
Thiamin (B1) (mg)
(%DV)
0.3
(23%)
0.3
(23%)
0.3
(23%)
Riboflavin (B2) (mg)
(%DV)
1
(79%)
1
(79%)
1
(79%)
Niacin (B3) (mg)
(%DV)
4.3
(27%)
4.3
(27%)
4.3
(27%)
Vitamin B5 (PA) (mg)
(%DV)
3
(59%)
3
(59%)
3
(59%)
Vitamin B6 (mg)
(%DV)
0.2
(11%)
0.2
(11%)
0.2
(11%)
Folate (B9) (μg)
(%DV)
30
(8%)
30
(8%)
30
(8%)
Folic acid (μg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Food Folate (μg)
(%DV)
30
(8%)
30
(8%)
30
(8%)
Folate (DFE) (μg)
(%DV)
30
(8%)
30
(8%)
30
(8%)
Choline (mg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Retinol (μg)830883088308
Vitamin A (IU)
(%DV)
27667
(922%)
27667
(922%)
27667
(922%)
Beta Carotene (μg)
(%RDA)
~
(~%)
~
(~%)
~
(~%)
Alpha Carotene (μg)
(%RDA)
~
(~%)
~
(~%)
~
(~%)
Beta Crypt (μg)
(%RDA)
~
(~%)
~
(~%)
~
(~%)
Lycopene (μg)~~~
Lut + Zeaxan (μg)~~~
Vitamin E (mg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Vitamin D (μg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Ergocalciferol (D2) (μg)~~~
Cholecalciferol (D3) (μg)~
 
~
 
~
 
Vitamin D (IU)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Vitamin K (μg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Vitamin K1 (Dihydrophylloquinone) (μg)~~~
Menaquinone-4 (μg)~~~
 Other
Food ##1#2#3
Weight (g)100100100
Water (g)52.152.152.1
Ash (g)333
Alcohol (g)~~~
Caffeine (mg)~~~
Theobromine (mg)~~~
 Carbohydrates
Food ##1#2#3
Weight (g)100100100
Sucrose (g)~~~
Glucose (g)~~~
Fructose (g)~~~
Lactose (g)~~~
Maltose (g)~~~
Galactose (g)~~~
Starch (g)~~~
 Fats
Food ##1#2#3
Weight (g)100100100
Omega 3s (mg)
(%AI)
140
(9%)
140
(9%)
140
(9%)
Omega 6s (mg)
(%AI)
2450
(14%)
2450
(14%)
2450
(14%)
Omega 3 to Omega 6 Ratio0.06
 
0.06
 
0.06
 
Omega 6 to Omega 3 Ratio17.5
 
17.5
 
17.5
 
4:0 (mg)000
6:0 (mg)000
8:0 (mg)000
10:0 (mg)000
12:0 (mg)000
13:0 (mg)~~~
14:0 (mg)430430430
15:0 (mg)~~~
16:0 (mg)685068506850
17:0 (mg)~~~
18:0 (mg)331033103310
20:0 (mg)~~~
22:0 (mg)~~~
24:0 (mg)~~~
Monosaturated Fats (mg)13340
 
13340
 
13340
 
14:1 (mg)~~~
15:1 (mg)~~~
16:1 undifferentiated (mg)106010601060
16:1 c (mg)~~~
16:1 t (mg)~~~
17:1 (mg)~~~
18:1 undifferentiated (mg)120501205012050
18:1 c (mg)~~~
18:1 t (mg)~~~
18:1-11 t (18:1t n-7) (mg)~
 
~
 
~
 
20:1 (mg)000
22:1 undifferentiated (mg)0
 
0
 
0
 
22:1 c (mg)~~~
22:1 t (mg)~~~
24:1 c (mg)~~~
Polyunsaturated Fats (mg)2600
 
2600
 
2600
 
18:2 undifferentiated (mg)245024502450
18:2 n-6 c,c (mg)~~~
18:2 CLAs (mg)~~~
18:2 t,t (mg)~~~
18:2 i (mg)~~~
18:2 t not further defined (mg)~
 
~
 
~
 
18:3 undifferentiated (mg)140140140
Alpha Linolenic Acid (ALA) (mg)~
 
~
 
~
 
18:3 n-6 c,c,c (mg)~~~
18:3i (mg)~~~
18:4 (mg)000
20:2 n-6 c,c (mg)~~~
20:3 undifferentiated (mg)~~~
20:3 n-3 (mg)~~~
20:3 n-6 (mg)~~~
20:4 undifferentiated (mg)0
 
0
 
0
 
20:4 n-6 (mg)~~~
Eicosapentaenoic Acid (EPA) (mg)0
 
0
 
0
 
21:5 (mg)~~~
22:4 (mg)~~~
Docosapentaenoic Acid (DPA) (mg)000
Docosahexaenoic Acid (DHA) (mg)0
 
0
 
0
 
Fatty acids, total trans-monoenoic (mg)~
 
~
 
~
 
Fatty acids, total trans-polyenoic (mg)~
 
~
 
~
 
Phytosterols (mg)~~~
Stigmasterol (mg)~~~
Campesterol (mg)~~~
Beta-sitosterol (mg)~~~
 Amino Acids
Food ##1#2#3
Weight (g)100100100
Betaine (mg)~~~
Tryptophan (mg)
(%RDI)
151
(54%)
151
(54%)
151
(54%)
Threonine (mg)
(%RDI)
671
(64%)
671
(64%)
671
(64%)
Isoleucine (mg)
(%RDI)
653
(47%)
653
(47%)
653
(47%)
Leucine (mg)
(%RDI)
1139
(42%)
1139
(42%)
1139
(42%)
Lysine (mg)
(%RDI)
1155
(55%)
1155
(55%)
1155
(55%)
Methionine (mg)
(%RDI)
285
(39%)
285
(39%)
285
(39%)
Cystine (mg)
(%RDI)
149
(52%)
149
(52%)
149
(52%)
Phenylalanine (mg)
(%RDI)
617
(71%)
617
(71%)
617
(71%)
Tyrosine (mg)
(%RDI)
362
(41%)
362
(41%)
362
(41%)
Valine (mg)
(%RDI)
857
(47%)
857
(47%)
857
(47%)
Arginine (mg)812812812
Histidine (mg)
(%RDI)
448
(64%)
448
(64%)
448
(64%)
Alanine (mg)830830830
Aspartic acid (mg)116411641164
Glutamic acid (mg)219521952195
Glycine (mg)109610961096
Proline (mg)850850850
Serine (mg)694694694
Hydroxyproline (mg)~~~
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