#1: Liver Sausage Liverwurst Pork
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#2: Liver Sausage Liverwurst Pork
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#3: Liver Sausage Liverwurst Pork
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Nutrition Comparison of Liver Sausage Liverwurst Pork, Liver Sausage Liverwurst Pork, and Liver Sausage Liverwurst Pork

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Calorie Comparison


2000 calories = Full Bar
  • Liver Sausage Liverwurst Pork100 grams (x1)16% DV
  • Liver Sausage Liverwurst Pork1 slice (2-1/2 Inch dia x 1/4 Inch thick) (x1)3% DV
  • Liver Sausage Liverwurst Pork100 grams (x1)16% DV

Fat Comparison


65g = Full Bar
  • Liver Sausage Liverwurst Pork100 grams (x1)44% DV
  • Liver Sausage Liverwurst Pork1 slice (2-1/2 Inch dia x 1/4 Inch thick) (x1)8% DV
  • Liver Sausage Liverwurst Pork100 grams (x1)44% DV

Carbohydrate Comparison


300g = Full Bar
  • Liver Sausage Liverwurst Pork100 grams (x1)1% DV
  • Liver Sausage Liverwurst Pork1 slice (2-1/2 Inch dia x 1/4 Inch thick) (x1)0% DV
  • Liver Sausage Liverwurst Pork100 grams (x1)1% DV

Protein Comparison


50g = Full Bar
  • Liver Sausage Liverwurst Pork100 grams (x1)28% DV
  • Liver Sausage Liverwurst Pork1 slice (2-1/2 Inch dia x 1/4 Inch thick) (x1)5% DV
  • Liver Sausage Liverwurst Pork100 grams (x1)28% DV

Cholesterol Comparison


300mg = Full Bar
  • Liver Sausage Liverwurst Pork100 grams (x1)53% DV
  • Liver Sausage Liverwurst Pork1 slice (2-1/2 Inch dia x 1/4 Inch thick) (x1)9% DV
  • Liver Sausage Liverwurst Pork100 grams (x1)53% DV

Fiber Comparison


25g = Full Bar
  • Liver Sausage Liverwurst Pork100 grams (x1)0% DV
  • Liver Sausage Liverwurst Pork1 slice (2-1/2 Inch dia x 1/4 Inch thick) (x1)0% DV
  • Liver Sausage Liverwurst Pork100 grams (x1)0% DV

Sugar Comparison


50g = Full Bar
  • Liver Sausage Liverwurst Pork100 grams (x1)~% DV
  • Liver Sausage Liverwurst Pork1 slice (2-1/2 Inch dia x 1/4 Inch thick) (x1)~% DV
  • Liver Sausage Liverwurst Pork100 grams (x1)~% DV

Iron Comparison


18mg = Full Bar
  • Liver Sausage Liverwurst Pork100 grams (x1)36% DV
  • Liver Sausage Liverwurst Pork1 slice (2-1/2 Inch dia x 1/4 Inch thick) (x1)6% DV
  • Liver Sausage Liverwurst Pork100 grams (x1)36% DV

Calcium Comparison


1300mg = Full Bar
  • Liver Sausage Liverwurst Pork100 grams (x1)2% DV
  • Liver Sausage Liverwurst Pork1 slice (2-1/2 Inch dia x 1/4 Inch thick) (x1)0% DV
  • Liver Sausage Liverwurst Pork100 grams (x1)2% DV

Potassium Comparison


4700mg = Full Bar
  • Liver Sausage Liverwurst Pork100 grams (x1)4% DV
  • Liver Sausage Liverwurst Pork1 slice (2-1/2 Inch dia x 1/4 Inch thick) (x1)1% DV
  • Liver Sausage Liverwurst Pork100 grams (x1)4% DV
Macronutrients
Food ##1#2#3
Weight (g)10018100
Calories
(%DV)
326
(16%)
59
(3%)
326
(16%)
Fat (g)
(%DV)
28.5
(44%)
5.1
(8%)
28.5
(44%)
Protein (g)
(%DV)
14.1
(28%)
2.5
(5%)
14.1
(28%)
Carbohydrates (g)
(%DV)
2.2
(1%)
0.4
(0%)
2.2
(1%)
Sugar (g)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Fiber (g)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Cholesterol (mg)
(%DV)
158
(53%)
28.4
(9%)
158
(53%)
Saturated Fats (g)
(%DV)
10.6
(53%)
1.9
(10%)
10.6
(53%)
Net Carbs (g)2.20.42.2
Trans Fats (g)~~~
Minerals
Food ##1#2#3
Weight (g)10018100
Calcium (mg)
(%DV)
26
(2%)
4.7
(0%)
26
(2%)
Iron (mg)
(%DV)
6.4
(36%)
1.2
(6%)
6.4
(36%)
Potassium (mg)
(%DV)
170
(4%)
30.6
(1%)
170
(4%)
Magnesium (mg)
(%DV)
12
(3%)
2.2
(1%)
12
(3%)
Phosphorus (mg)
(%DV)
230
(18%)
41.4
(3%)
230
(18%)
Sodium (mg)
(%DV)
860
(36%)
154.8
(6%)
860
(36%)
Zinc (mg)
(%DV)
2.3
(21%)
0.4
(4%)
2.3
(21%)
Copper (mg)
(%DV)
0.2
(27%)
0
(5%)
0.2
(27%)
Manganese (mg)
(%DV)
0.2
(7%)
0
(1%)
0.2
(7%)
Selenium (μg)
(%DV)
58
(105%)
10.4
(19%)
58
(105%)
Fluoride (μg)~~~
Vitamins
Food ##1#2#3
Weight (g)10018100
Vitamin A, RAE (μg)
(%DV)
8308
(923%)
1495.4
(166%)
8308
(923%)
Vitamin C (mg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Vitamin B12 (μg)
(%DV)
13.5
(561%)
2.4
(101%)
13.5
(561%)
Thiamin (B1) (mg)
(%DV)
0.3
(23%)
0
(4%)
0.3
(23%)
Riboflavin (B2) (mg)
(%DV)
1
(79%)
0.2
(14%)
1
(79%)
Niacin (B3) (mg)
(%DV)
4.3
(27%)
0.8
(5%)
4.3
(27%)
Pantothenic acid (B5) (mg)
(%DV)
3
(59%)
0.5
(11%)
3
(59%)
Vitamin B6 (mg)
(%DV)
0.2
(11%)
0
(2%)
0.2
(11%)
Folate (B9) (μg)
(%DV)
30
(8%)
5.4
(1%)
30
(8%)
Folic acid (μg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Food Folate (μg)
(%DV)
30
(8%)
5.4
(1%)
30
(8%)
Folate (Dietary Folate Equivalents) (μg)
(%DV)
30
(8%)
5.4
(1%)
30
(8%)
Choline (mg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Retinol (μg)83081495.48308
Vitamin A (IU)
(%DV)
27667
(922%)
4980.1
(166%)
27667
(922%)
Beta Carotene (μg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Alpha Carotene (μg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Beta Cryptoxanthin (μg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Lycopene (μg)~~~
Lutein + Zeaxanthin (μg)~~~
Vitamin E (mg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Vitamin D (μg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Vitamin D2 (Ergocalciferol) (μg)~~~
Vitamin D3 (Cholecalciferol) (μg)~~~
Vitamin D (IU) (IU)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Vitamin K (μg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Vitamin K1 (Dihydrophylloquinone) (μg)~~~
Menaquinone-4 (μg)~~~
Other
Food ##1#2#3
Weight (g)10018100
Water (g)52.19.452.1
Ash (g)313
Alcohol (g)~~~
Caffeine (mg)~~~
Theobromine (mg)~~~
Carbohydrates
Food ##1#2#3
Weight (g)10018100
Sucrose (g)~~~
Glucose (g)~~~
Fructose (g)~~~
Lactose (g)~~~
Maltose (g)~~~
Galactose (g)~~~
Starch (g)~~~
Fats
Food ##1#2#3
Weight (g)10018100
Omega 3s (mg)
(%DV)
140
(9%)
25
(2%)
140
(9%)
Omega 6s (mg)24504412450
Omega 3 to Omega 6 Ratio0.060.060.06
Omega 6 to Omega 3 Ratio17.517.517.5
4:0 (mg)000
6:0 (mg)000
8:0 (mg)000
10:0 (mg)000
12:0 (mg)000
13:0 (mg)~~~
14:0 (mg)43077430
15:0 (mg)~~~
16:0 (mg)685012336850
17:0 (mg)~~~
18:0 (mg)33105963310
20:0 (mg)~~~
22:0 (mg)~~~
24:0 (mg)~~~
Monosaturated Fats (mg)13340240113340
14:1 (mg)~~~
15:1 (mg)~~~
16:1 undifferentiated (mg)10601911060
16:1 c (mg)~~~
16:1 t (mg)~~~
17:1 (mg)~~~
18:1 undifferentiated (mg)12050216912050
18:1 c (mg)~~~
18:1 t (mg)~~~
18:1-11 t (18:1t n-7) (mg)~~~
20:1 (mg)000
22:1 undifferentiated (mg)000
22:1 c (mg)~~~
22:1 t (mg)~~~
24:1 c (mg)~~~
Polyunsaturated Fats (mg)26004682600
18:2 undifferentiated (mg)24504412450
18:2 n-6 c,c (mg)~~~
18:2 CLAs (mg)~~~
18:2 t,t (mg)~~~
18:2 i (mg)~~~
18:2 t not further defined (mg)~~~
18:3 undifferentiated (mg)14025140
Alpha Linolenic Acid (ALA) (mg)~~~
18:3 n-6 c,c,c (mg)~~~
18:3i (mg)~~~
18:4 (mg)000
20:2 n-6 c,c (mg)~~~
20:3 undifferentiated (mg)~~~
20:3 n-3 (mg)~~~
20:3 n-6 (mg)~~~
20:4 undifferentiated (mg)000
20:4 n-6 (mg)~~~
Eicosapentaenoic Acid (EPA) (mg)000
21:5 (mg)~~~
22:4 (mg)~~~
Docosapentaenoic Acid (DPA) (mg)000
Docosahexaenoic Acid (DHA) (mg)000
Fatty acids, total trans-monoenoic (mg)~~~
Fatty acids, total trans-polyenoic (mg)~~~
Phytosterols (mg)~~~
Stigmasterol (mg)~~~
Campesterol (mg)~~~
Beta-sitosterol (mg)~~~
Amino Acids
Food ##1#2#3
Weight (g)10018100
Betaine (mg)~~~
Tryptophan (mg)
(%DV)
151
(54%)
27
(10%)
151
(54%)
Threonine (mg)
(%DV)
671
(64%)
121
(12%)
671
(64%)
Isoleucine (mg)
(%DV)
653
(47%)
118
(8%)
653
(47%)
Leucine (mg)
(%DV)
1139
(42%)
205
(8%)
1139
(42%)
Lysine (mg)
(%DV)
1155
(55%)
208
(10%)
1155
(55%)
Methionine (mg)
(%DV)
285
(39%)
51
(7%)
285
(39%)
Cystine (mg)
(%DV)
149
(52%)
27
(9%)
149
(52%)
Phenylalanine (mg)
(%DV)
617
(71%)
111
(13%)
617
(71%)
Tyrosine (mg)
(%DV)
362
(41%)
65
(7%)
362
(41%)
Valine (mg)
(%DV)
857
(47%)
154
(8%)
857
(47%)
Arginine (mg)812146812
Histidine (mg)
(%DV)
448
(64%)
81
(12%)
448
(64%)
Alanine (mg)830149830
Aspartic acid (mg)11642101164
Glutamic acid (mg)21953952195
Glycine (mg)10961971096
Proline (mg)850153850
Serine (mg)694125694
Hydroxyproline (mg)~~~

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.