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#1: Dry Pork Salami×
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#2: Dry Pork Salami×
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#3: Dry Pork Salami×
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Nutrition Comparison of Dry Pork Salami, Dry Pork Salami, and Dry Pork Salami

Calorie Comparison


2000 calories = Full Bar. (~ = missing data)
  • Dry Pork Salami100 grams (x1)20% DV407 calories
  • Dry Pork Salami100 grams (x1)20% DV407 calories
  • Dry Pork Salami100 grams (x1)20% DV407 calories

Fat Comparison


65g = Full Bar. (~ = missing data)
  • Dry Pork Salami100 grams (x1)52% DV33.7g
  • Dry Pork Salami100 grams (x1)52% DV33.7g
  • Dry Pork Salami100 grams (x1)52% DV33.7g

Carbohydrate Comparison


300g = Full Bar. (~ = missing data)
  • Dry Pork Salami100 grams (x1)1% DV1.6g
  • Dry Pork Salami100 grams (x1)1% DV1.6g
  • Dry Pork Salami100 grams (x1)1% DV1.6g

Protein Comparison


50g = Full Bar. (~ = missing data)
  • Dry Pork Salami100 grams (x1)45% DV22.6g
  • Dry Pork Salami100 grams (x1)45% DV22.6g
  • Dry Pork Salami100 grams (x1)45% DV22.6g

Cholesterol Comparison


300mg = Full Bar. (~ = missing data)
  • Dry Pork Salami100 grams (x1)26% DV79mg
  • Dry Pork Salami100 grams (x1)26% DV79mg
  • Dry Pork Salami100 grams (x1)26% DV79mg

Fiber Comparison


25g = Full Bar. (~ = missing data)
  • Dry Pork Salami100 grams (x1)0% DV0g
  • Dry Pork Salami100 grams (x1)0% DV0g
  • Dry Pork Salami100 grams (x1)0% DV0g

Sugar Comparison


50g = Full Bar. (~ = missing data)
  • Dry Pork Salami100 grams (x1)~% DV~g
  • Dry Pork Salami100 grams (x1)~% DV~g
  • Dry Pork Salami100 grams (x1)~% DV~g

Iron Comparison


18mg = Full Bar. (~ = missing data)
  • Dry Pork Salami100 grams (x1)7% DV1.3mg
  • Dry Pork Salami100 grams (x1)7% DV1.3mg
  • Dry Pork Salami100 grams (x1)7% DV1.3mg

Calcium Comparison


1300mg = Full Bar. (~ = missing data)
  • Dry Pork Salami100 grams (x1)1% DV13mg
  • Dry Pork Salami100 grams (x1)1% DV13mg
  • Dry Pork Salami100 grams (x1)1% DV13mg

Potassium Comparison


4700mg = Full Bar. (~ = missing data)
  • Dry Pork Salami100 grams (x1)8% DV378mg
  • Dry Pork Salami100 grams (x1)8% DV378mg
  • Dry Pork Salami100 grams (x1)8% DV378mg
~ = missing data
 Macronutrients
Food ##1#2#3
Weight (g)100100100
Calories
(%DV)
407
(20%)
407
(20%)
407
(20%)
Fat (g)
(%DV)
33.7
(52%)
33.7
(52%)
33.7
(52%)
Protein (g)
(%DV)
22.6
(45%)
22.6
(45%)
22.6
(45%)
Carbohydrates (g)
(%DV)
1.6
(1%)
1.6
(1%)
1.6
(1%)
Sugar (g)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Fiber (g)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Cholesterol (mg)
(%DV)
79
(26%)
79
(26%)
79
(26%)
Saturated Fats (g)
(%DV)
11.9
(59%)
11.9
(59%)
11.9
(59%)
Net Carbs (g)1.61.61.6
Trans Fats (g)~~~
 Minerals
Food ##1#2#3
Weight (g)100100100
Calcium (mg)
(%DV)
13
(1%)
13
(1%)
13
(1%)
Iron (mg)
(%DV)
1.3
(7%)
1.3
(7%)
1.3
(7%)
Potassium (mg)
(%DV)
378
(8%)
378
(8%)
378
(8%)
Magnesium (mg)
(%DV)
22
(5%)
22
(5%)
22
(5%)
Phosphorus (mg)
(%DV)
229
(18%)
229
(18%)
229
(18%)
Sodium (mg)
(%DV)
2260
(94%)
2260
(94%)
2260
(94%)
Zinc (mg)
(%DV)
4.2
(38%)
4.2
(38%)
4.2
(38%)
Copper (mg)
(%DV)
0.2
(18%)
0.2
(18%)
0.2
(18%)
Manganese (mg)
(%DV)
0.1
(3%)
0.1
(3%)
0.1
(3%)
Selenium (μg)
(%DV)
25.4
(46%)
25.4
(46%)
25.4
(46%)
Fluoride (μg)~~~
 Vitamins
Food ##1#2#3
Weight (g)100100100
Vitamin A, RAE (μg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Vitamin C (mg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Vitamin B12 (μg)
(%DV)
2.8
(117%)
2.8
(117%)
2.8
(117%)
Thiamin (B1) (mg)
(%DV)
0.9
(78%)
0.9
(78%)
0.9
(78%)
Riboflavin (B2) (mg)
(%DV)
0.3
(25%)
0.3
(25%)
0.3
(25%)
Niacin (B3) (mg)
(%DV)
5.6
(35%)
5.6
(35%)
5.6
(35%)
Vitamin B5 (PA) (mg)
(%DV)
1.1
(21%)
1.1
(21%)
1.1
(21%)
Vitamin B6 (mg)
(%DV)
0.6
(32%)
0.6
(32%)
0.6
(32%)
Folate (B9) (μg)
(%DV)
2
(1%)
2
(1%)
2
(1%)
Folic acid (μg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Food Folate (μg)
(%DV)
2
(1%)
2
(1%)
2
(1%)
Folate (DFE) (μg)
(%DV)
2
(1%)
2
(1%)
2
(1%)
Choline (mg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Retinol (μg)000
Vitamin A (IU)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Beta Carotene (μg)
(%RDA)
~
(~%)
~
(~%)
~
(~%)
Alpha Carotene (μg)
(%RDA)
~
(~%)
~
(~%)
~
(~%)
Beta Crypt (μg)
(%RDA)
~
(~%)
~
(~%)
~
(~%)
Lycopene (μg)~~~
Lut + Zeaxan (μg)~~~
Vitamin E (mg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Vitamin D (μg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Ergocalciferol (D2) (μg)~~~
Cholecalciferol (D3) (μg)~
 
~
 
~
 
Vitamin D (IU)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Vitamin K (μg)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Vitamin K1 (Dihydrophylloquinone) (μg)~~~
Menaquinone-4 (μg)~~~
 Other
Food ##1#2#3
Weight (g)100100100
Water (g)36.236.236.2
Ash (g)666
Alcohol (g)000
Caffeine (mg)~~~
Theobromine (mg)~~~
 Carbohydrates
Food ##1#2#3
Weight (g)100100100
Sucrose (g)~~~
Glucose (g)~~~
Fructose (g)~~~
Lactose (g)~~~
Maltose (g)~~~
Galactose (g)~~~
Starch (g)~~~
 Fats
Food ##1#2#3
Weight (g)100100100
Omega 3s (mg)
(%AI)
280
(18%)
280
(18%)
280
(18%)
Omega 6s (mg)
(%AI)
3270
(19%)
3270
(19%)
3270
(19%)
Omega 3 to Omega 6 Ratio0.09
 
0.09
 
0.09
 
Omega 6 to Omega 3 Ratio11.68
 
11.68
 
11.68
 
4:0 (mg)000
6:0 (mg)000
8:0 (mg)000
10:0 (mg)000
12:0 (mg)000
13:0 (mg)~~~
14:0 (mg)520520520
15:0 (mg)~~~
16:0 (mg)764076407640
17:0 (mg)~~~
18:0 (mg)356035603560
20:0 (mg)~~~
22:0 (mg)~~~
24:0 (mg)~~~
Monosaturated Fats (mg)16000
 
16000
 
16000
 
14:1 (mg)~~~
15:1 (mg)~~~
16:1 undifferentiated (mg)122012201220
16:1 c (mg)~~~
16:1 t (mg)~~~
17:1 (mg)~~~
18:1 undifferentiated (mg)146701467014670
18:1 c (mg)~~~
18:1 t (mg)~~~
18:1-11 t (18:1t n-7) (mg)~
 
~
 
~
 
20:1 (mg)000
22:1 undifferentiated (mg)0
 
0
 
0
 
22:1 c (mg)~~~
22:1 t (mg)~~~
24:1 c (mg)~~~
Polyunsaturated Fats (mg)3740
 
3740
 
3740
 
18:2 undifferentiated (mg)327032703270
18:2 n-6 c,c (mg)~~~
18:2 CLAs (mg)~~~
18:2 t,t (mg)~~~
18:2 i (mg)~~~
18:2 t not further defined (mg)~
 
~
 
~
 
18:3 undifferentiated (mg)280280280
Alpha Linolenic Acid (ALA) (mg)~
 
~
 
~
 
18:3 n-6 c,c,c (mg)~~~
18:3i (mg)~~~
18:4 (mg)000
20:2 n-6 c,c (mg)~~~
20:3 undifferentiated (mg)~~~
20:3 n-3 (mg)~~~
20:3 n-6 (mg)~~~
20:4 undifferentiated (mg)160
 
160
 
160
 
20:4 n-6 (mg)~~~
Eicosapentaenoic Acid (EPA) (mg)0
 
0
 
0
 
21:5 (mg)~~~
22:4 (mg)~~~
Docosapentaenoic Acid (DPA) (mg)000
Docosahexaenoic Acid (DHA) (mg)0
 
0
 
0
 
Fatty acids, total trans-monoenoic (mg)~
 
~
 
~
 
Fatty acids, total trans-polyenoic (mg)~
 
~
 
~
 
Phytosterols (mg)000
Stigmasterol (mg)~~~
Campesterol (mg)~~~
Beta-sitosterol (mg)~~~
 Amino Acids
Food ##1#2#3
Weight (g)100100100
Betaine (mg)~~~
Tryptophan (mg)
(%RDI)
253
(90%)
253
(90%)
253
(90%)
Threonine (mg)
(%RDI)
1012
(96%)
1012
(96%)
1012
(96%)
Isoleucine (mg)
(%RDI)
1084
(77%)
1084
(77%)
1084
(77%)
Leucine (mg)
(%RDI)
1625
(60%)
1625
(60%)
1625
(60%)
Lysine (mg)
(%RDI)
1878
(89%)
1878
(89%)
1878
(89%)
Methionine (mg)
(%RDI)
470
(65%)
470
(65%)
470
(65%)
Cystine (mg)
(%RDI)
289
(101%)
289
(101%)
289
(101%)
Phenylalanine (mg)
(%RDI)
940
(107%)
940
(107%)
940
(107%)
Tyrosine (mg)
(%RDI)
686
(78%)
686
(78%)
686
(78%)
Valine (mg)
(%RDI)
1120
(62%)
1120
(62%)
1120
(62%)
Arginine (mg)137313731373
Histidine (mg)
(%RDI)
614
(88%)
614
(88%)
614
(88%)
Alanine (mg)133613361336
Aspartic acid (mg)209520952095
Glutamic acid (mg)382938293829
Glycine (mg)155315531553
Proline (mg)133613361336
Serine (mg)903903903
Hydroxyproline (mg)~~~
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