#1: Papaya Canned Heavy Syrup Drained×
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Nutrition Facts for Papaya Canned Heavy Syrup Drained

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Calorie Comparison


2000 calories = Full Bar. (~ = missing data)
  • Papaya Canned Heavy Syrup Drained1 piece (x1)4% DV80 calories

Fat Comparison


65g = Full Bar. (~ = missing data)
  • Papaya Canned Heavy Syrup Drained1 piece (x1)0% DV0.2g

Carbohydrate Comparison


300g = Full Bar. (~ = missing data)
  • Papaya Canned Heavy Syrup Drained1 piece (x1)7% DV21.8g

Protein Comparison


50g = Full Bar. (~ = missing data)
  • Papaya Canned Heavy Syrup Drained1 piece (x1)0% DV0.1g

Cholesterol Comparison


300mg = Full Bar. (~ = missing data)
  • Papaya Canned Heavy Syrup Drained1 piece (x1)~% DV~mg

Fiber Comparison


25g = Full Bar. (~ = missing data)
  • Papaya Canned Heavy Syrup Drained1 piece (x1)2% DV0.6g

Sugar Comparison


50g = Full Bar. (~ = missing data)
  • Papaya Canned Heavy Syrup Drained1 piece (x1)41% DV20.4g

Iron Comparison


18mg = Full Bar. (~ = missing data)
  • Papaya Canned Heavy Syrup Drained1 piece (x1)1% DV0.1mg

Calcium Comparison


1300mg = Full Bar. (~ = missing data)
  • Papaya Canned Heavy Syrup Drained1 piece (x1)1% DV8.2mg

Potassium Comparison


4700mg = Full Bar. (~ = missing data)
  • Papaya Canned Heavy Syrup Drained1 piece (x1)1% DV26.1mg
~ = missing data
 Macronutrients
Food ##1
Weight (g)39
Calories
(%DV)
80
(4%)
Fat (g)
(%DV)
0.2
(0%)
Protein (g)
(%DV)
0.1
(0%)
Carbohydrates (g)
(%DV)
21.8
(7%)
Sugar (g)
(%DV)
20.4
(41%)
Fiber (g)
(%DV)
0.6
(2%)
Cholesterol (mg)
(%DV)
~
(~%)
Saturated Fats (g)
(%DV)
0.1
(1%)
Net Carbs (g)21.2
Trans Fats (g)0
 Minerals
Food ##1
Weight (g)39
Calcium (mg)
(%DV)
8.2
(1%)
Iron (mg)
(%DV)
0.1
(1%)
Potassium (mg)
(%DV)
26.1
(1%)
Magnesium (mg)
(%DV)
2.3
(1%)
Phosphorus (mg)
(%DV)
2.3
(0%)
Sodium (mg)
(%DV)
3.5
(0%)
Zinc (mg)
(%DV)
0
(0%)
Copper (mg)
(%DV)
0
(0%)
Manganese (mg)
(%DV)
0
(0%)
Selenium (μg)
(%DV)
0.2
(0%)
Fluoride (μg)~
 Vitamins
Food ##1
Weight (g)39
Vitamin A, RAE (μg)
(%DV)
0
(0%)
Vitamin C (mg)
(%DV)
1.4
(2%)
Vitamin B12 (μg)
(%DV)
~
(~%)
Thiamin (B1) (mg)
(%DV)
0
(0%)
Riboflavin (B2) (mg)
(%DV)
0
(0%)
Niacin (B3) (mg)
(%DV)
0
(0%)
Vitamin B5 (PA) (mg)
(%DV)
0
(0%)
Vitamin B6 (mg)
(%DV)
0
(0%)
Folate (B9) (μg)
(%DV)
~
(~%)
Folic acid (μg)
(%DV)
~
(~%)
Food Folate (μg)
(%DV)
~
(~%)
Folate (DFE) (μg)
(%DV)
~
(~%)
Choline (mg)
(%DV)
~
(~%)
Retinol (μg)~
Vitamin A (IU)
(%DV)
2.3
(0%)
Beta Carotene (μg)
(%RDA)
1.2
(0%)
Alpha Carotene (μg)
(%RDA)
0.4
(0%)
Beta Crypt (μg)
(%RDA)
0.4
(0%)
Lycopene (μg)0.4
Lut + Zeaxan (μg)1.6
Vitamin E (mg)
(%DV)
~
(~%)
Vitamin D (μg)
(%DV)
~
(~%)
Ergocalciferol (D2) (μg)~
Cholecalciferol (D3) (μg)~
 
Vitamin D (IU)
(%DV)
0
(0%)
Vitamin K (μg)
(%DV)
0.1
(0%)
Vitamin K1 (Dihydrophylloquinone) (μg)0
Menaquinone-4 (μg)0
 Other
Food ##1
Weight (g)39
Water (g)16.9
Ash (g)0
Alcohol (g)~
Caffeine (mg)~
Theobromine (mg)~
 Carbohydrates
Food ##1
Weight (g)39
Sucrose (g)15
Glucose (g)2.7
Fructose (g)2.6
Lactose (g)0
Maltose (g)0
Galactose (g)0
Starch (g)~
 Fats
Food ##1
Weight (g)39
Omega 3s (mg)
(%AI)
5
(0%)
Omega 6s (mg)
(%AI)
32
(0%)
Omega 3 to Omega 6 Ratio0.16
 
Omega 6 to Omega 3 Ratio6.39
 
4:0 (mg)~
6:0 (mg)0
8:0 (mg)0
10:0 (mg)62
12:0 (mg)0
13:0 (mg)~
14:0 (mg)0
15:0 (mg)0
16:0 (mg)30
17:0 (mg)0
18:0 (mg)12
20:0 (mg)0
22:0 (mg)0
24:0 (mg)0
Monosaturated Fats (mg)30
 
14:1 (mg)2
15:1 (mg)0
16:1 undifferentiated (mg)0
16:1 c (mg)0
16:1 t (mg)0
17:1 (mg)0
18:1 undifferentiated (mg)27
18:1 c (mg)27
18:1 t (mg)0
18:1-11 t (18:1t n-7) (mg)~
 
20:1 (mg)0
22:1 undifferentiated (mg)0
 
22:1 c (mg)~
22:1 t (mg)~
24:1 c (mg)0
Polyunsaturated Fats (mg)37
 
18:2 undifferentiated (mg)32
18:2 n-6 c,c (mg)32
18:2 CLAs (mg)0
18:2 t,t (mg)~
18:2 i (mg)~
18:2 t not further defined (mg)0
 
18:3 undifferentiated (mg)5
Alpha Linolenic Acid (ALA) (mg)5
 
18:3 n-6 c,c,c (mg)0
18:3i (mg)~
18:4 (mg)0
20:2 n-6 c,c (mg)0
20:3 undifferentiated (mg)0
20:3 n-3 (mg)0
20:3 n-6 (mg)0
20:4 undifferentiated (mg)0
 
20:4 n-6 (mg)~
Eicosapentaenoic Acid (EPA) (mg)0
 
21:5 (mg)~
22:4 (mg)0
Docosapentaenoic Acid (DPA) (mg)0
Docosahexaenoic Acid (DHA) (mg)0
 
Fatty acids, total trans-monoenoic (mg)0
 
Fatty acids, total trans-polyenoic (mg)0
 
Phytosterols (mg)~
Stigmasterol (mg)~
Campesterol (mg)~
Beta-sitosterol (mg)~
 Amino Acids
Food ##1
Weight (g)39
Betaine (mg)~
Tryptophan (mg)
(%RDI)
~
(~%)
Threonine (mg)
(%RDI)
~
(~%)
Isoleucine (mg)
(%RDI)
~
(~%)
Leucine (mg)
(%RDI)
~
(~%)
Lysine (mg)
(%RDI)
~
(~%)
Methionine (mg)
(%RDI)
~
(~%)
Cystine (mg)
(%RDI)
~
(~%)
Phenylalanine (mg)
(%RDI)
~
(~%)
Tyrosine (mg)
(%RDI)
~
(~%)
Valine (mg)
(%RDI)
~
(~%)
Arginine (mg)~
Histidine (mg)
(%RDI)
~
(~%)
Alanine (mg)~
Aspartic acid (mg)~
Glutamic acid (mg)~
Glycine (mg)~
Proline (mg)~
Serine (mg)~
Hydroxyproline (mg)~

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.