#1: Nuts Almonds Oil Roasted Without Salt Added×
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Nutrition Facts for Nuts Almonds Oil Roasted Without Salt Added

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Calorie Comparison


2000 calories = Full Bar. (~ = missing data)
  • Nuts Almonds Oil Roasted Without Salt Added1 oz (22 whole kernels) (x1)9% DV172 calories

Fat Comparison


65g = Full Bar. (~ = missing data)
  • Nuts Almonds Oil Roasted Without Salt Added1 oz (22 whole kernels) (x1)24% DV15.7g

Carbohydrate Comparison


300g = Full Bar. (~ = missing data)
  • Nuts Almonds Oil Roasted Without Salt Added1 oz (22 whole kernels) (x1)2% DV5g

Protein Comparison


50g = Full Bar. (~ = missing data)
  • Nuts Almonds Oil Roasted Without Salt Added1 oz (22 whole kernels) (x1)12% DV6g

Cholesterol Comparison


300mg = Full Bar. (~ = missing data)
  • Nuts Almonds Oil Roasted Without Salt Added1 oz (22 whole kernels) (x1)0% DV0mg

Fiber Comparison


25g = Full Bar. (~ = missing data)
  • Nuts Almonds Oil Roasted Without Salt Added1 oz (22 whole kernels) (x1)12% DV3g

Sugar Comparison


50g = Full Bar. (~ = missing data)
  • Nuts Almonds Oil Roasted Without Salt Added1 oz (22 whole kernels) (x1)3% DV1.3g

Iron Comparison


18mg = Full Bar. (~ = missing data)
  • Nuts Almonds Oil Roasted Without Salt Added1 oz (22 whole kernels) (x1)6% DV1mg

Calcium Comparison


1300mg = Full Bar. (~ = missing data)
  • Nuts Almonds Oil Roasted Without Salt Added1 oz (22 whole kernels) (x1)6% DV82.6mg

Potassium Comparison


4700mg = Full Bar. (~ = missing data)
  • Nuts Almonds Oil Roasted Without Salt Added1 oz (22 whole kernels) (x1)4% DV198.5mg
~ = missing data
 Macronutrients
Food ##1
Weight (g)28
Calories
(%DV)
172
(9%)
Fat (g)
(%DV)
15.7
(24%)
Protein (g)
(%DV)
6
(12%)
Carbohydrates (g)
(%DV)
5
(2%)
Sugar (g)
(%DV)
1.3
(3%)
Fiber (g)
(%DV)
3
(12%)
Cholesterol (mg)
(%DV)
0
(0%)
Saturated Fats (g)
(%DV)
1.2
(6%)
Net Carbs (g)2
Trans Fats (g)~
 Minerals
Food ##1
Weight (g)28
Calcium (mg)
(%DV)
82.6
(6%)
Iron (mg)
(%DV)
1
(6%)
Potassium (mg)
(%DV)
198.5
(4%)
Magnesium (mg)
(%DV)
77.8
(19%)
Phosphorus (mg)
(%DV)
132.3
(11%)
Sodium (mg)
(%DV)
0.3
(0%)
Zinc (mg)
(%DV)
0.9
(8%)
Copper (mg)
(%DV)
0.3
(30%)
Manganese (mg)
(%DV)
0.7
(30%)
Selenium (μg)
(%DV)
1.2
(2%)
Fluoride (μg)~
 Vitamins
Food ##1
Weight (g)28
Vitamin A, RAE (μg)
(%DV)
0
(0%)
Vitamin C (mg)
(%DV)
0
(0%)
Vitamin B12 (μg)
(%DV)
0
(0%)
Thiamin (B1) (mg)
(%DV)
0
(2%)
Riboflavin (B2) (mg)
(%DV)
0.2
(17%)
Niacin (B3) (mg)
(%DV)
1
(7%)
Vitamin B5 (PA) (mg)
(%DV)
0.1
(1%)
Vitamin B6 (mg)
(%DV)
0
(2%)
Folate (B9) (μg)
(%DV)
7.7
(2%)
Folic acid (μg)
(%DV)
0
(0%)
Food Folate (μg)
(%DV)
7.7
(2%)
Folate (DFE) (μg)
(%DV)
7.7
(2%)
Choline (mg)
(%DV)
14.8
(3%)
Retinol (μg)0
Vitamin A (IU)
(%DV)
0.3
(0%)
Beta Carotene (μg)
(%RDA)
0.3
(0%)
Alpha Carotene (μg)
(%RDA)
0
(0%)
Beta Crypt (μg)
(%RDA)
0
(0%)
Lycopene (μg)0
Lut + Zeaxan (μg)0.3
Vitamin E (mg)
(%DV)
7.4
(49%)
Vitamin D (μg)
(%DV)
0
(0%)
Ergocalciferol (D2) (μg)~
Cholecalciferol (D3) (μg)~
 
Vitamin D (IU)
(%DV)
0
(0%)
Vitamin K (μg)
(%DV)
0
(0%)
Vitamin K1 (Dihydrophylloquinone) (μg)~
Menaquinone-4 (μg)~
 Other
Food ##1
Weight (g)28
Water (g)0.8
Ash (g)1
Alcohol (g)0
Caffeine (mg)0
Theobromine (mg)0
 Carbohydrates
Food ##1
Weight (g)28
Sucrose (g)1.2
Glucose (g)0
Fructose (g)0
Lactose (g)0
Maltose (g)0
Galactose (g)~
Starch (g)0.2
 Fats
Food ##1
Weight (g)28
Omega 3s (mg)
(%AI)
0
(0%)
Omega 6s (mg)
(%AI)
3839
(23%)
Omega 3 to Omega 6 Ratio0
 
Omega 6 to Omega 3 Ratio~
 
4:0 (mg)0
6:0 (mg)0
8:0 (mg)0
10:0 (mg)0
12:0 (mg)0
13:0 (mg)0
14:0 (mg)0
15:0 (mg)0
16:0 (mg)938
17:0 (mg)0
18:0 (mg)257
20:0 (mg)0
22:0 (mg)0
24:0 (mg)0
Monosaturated Fats (mg)9881
 
14:1 (mg)0
15:1 (mg)~
16:1 undifferentiated (mg)61
16:1 c (mg)~
16:1 t (mg)~
17:1 (mg)~
18:1 undifferentiated (mg)9820
18:1 c (mg)~
18:1 t (mg)~
18:1-11 t (18:1t n-7) (mg)~
 
20:1 (mg)0
22:1 undifferentiated (mg)0
 
22:1 c (mg)~
22:1 t (mg)~
24:1 c (mg)0
Polyunsaturated Fats (mg)3839
 
18:2 undifferentiated (mg)3839
18:2 n-6 c,c (mg)~
18:2 CLAs (mg)~
18:2 t,t (mg)~
18:2 i (mg)~
18:2 t not further defined (mg)~
 
18:3 undifferentiated (mg)0
Alpha Linolenic Acid (ALA) (mg)~
 
18:3 n-6 c,c,c (mg)~
18:3i (mg)~
18:4 (mg)0
20:2 n-6 c,c (mg)0
20:3 undifferentiated (mg)0
20:3 n-3 (mg)~
20:3 n-6 (mg)~
20:4 undifferentiated (mg)0
 
20:4 n-6 (mg)~
Eicosapentaenoic Acid (EPA) (mg)0
 
21:5 (mg)~
22:4 (mg)~
Docosapentaenoic Acid (DPA) (mg)0
Docosahexaenoic Acid (DHA) (mg)0
 
Fatty acids, total trans-monoenoic (mg)~
 
Fatty acids, total trans-polyenoic (mg)~
 
Phytosterols (mg)36.92
Stigmasterol (mg)0.852
Campesterol (mg)2.556
Beta-sitosterol (mg)34
 Amino Acids
Food ##1
Weight (g)28
Betaine (mg)~
Tryptophan (mg)
(%RDI)
55
(19%)
Threonine (mg)
(%RDI)
192
(18%)
Isoleucine (mg)
(%RDI)
196
(14%)
Leucine (mg)
(%RDI)
417
(15%)
Lysine (mg)
(%RDI)
170
(8%)
Methionine (mg)
(%RDI)
53
(7%)
Cystine (mg)
(%RDI)
80
(28%)
Phenylalanine (mg)
(%RDI)
325
(37%)
Tyrosine (mg)
(%RDI)
150
(17%)
Valine (mg)
(%RDI)
227
(12%)
Arginine (mg)699
Histidine (mg)
(%RDI)
168
(24%)
Alanine (mg)284
Aspartic acid (mg)775
Glutamic acid (mg)1467
Glycine (mg)416
Proline (mg)275
Serine (mg)285
Hydroxyproline (mg)~

Data Source:

  1. Nuts Almonds Oil Roasted Without Salt Added