#1: Cashew Butter×
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Nutrition Facts for Cashew Butter

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Calorie Comparison


2000 calories = Full Bar. (~ = missing data)
  • Cashew Butter1 oz (x1)8% DV167 calories

Fat Comparison


65g = Full Bar. (~ = missing data)
  • Cashew Butter1 oz (x1)22% DV14g

Carbohydrate Comparison


300g = Full Bar. (~ = missing data)
  • Cashew Butter1 oz (x1)3% DV7.8g

Protein Comparison


50g = Full Bar. (~ = missing data)
  • Cashew Butter1 oz (x1)10% DV5g

Cholesterol Comparison


300mg = Full Bar. (~ = missing data)
  • Cashew Butter1 oz (x1)0% DV0mg

Fiber Comparison


25g = Full Bar. (~ = missing data)
  • Cashew Butter1 oz (x1)2% DV0.6g

Sugar Comparison


50g = Full Bar. (~ = missing data)
  • Cashew Butter1 oz (x1)~% DV~g

Iron Comparison


18mg = Full Bar. (~ = missing data)
  • Cashew Butter1 oz (x1)8% DV1.4mg

Calcium Comparison


1300mg = Full Bar. (~ = missing data)
  • Cashew Butter1 oz (x1)1% DV12.2mg

Potassium Comparison


4700mg = Full Bar. (~ = missing data)
  • Cashew Butter1 oz (x1)3% DV155.1mg
~ = missing data
 Macronutrients
Food ##1
Weight (g)28
Calories
(%DV)
167
(8%)
Fat (g)
(%DV)
14
(22%)
Protein (g)
(%DV)
5
(10%)
Carbohydrates (g)
(%DV)
7.8
(3%)
Sugar (g)
(%DV)
~
(~%)
Fiber (g)
(%DV)
0.6
(2%)
Cholesterol (mg)
(%DV)
0
(0%)
Saturated Fats (g)
(%DV)
2.8
(14%)
Net Carbs (g)7.3
Trans Fats (g)~
 Minerals
Food ##1
Weight (g)28
Calcium (mg)
(%DV)
12.2
(1%)
Iron (mg)
(%DV)
1.4
(8%)
Potassium (mg)
(%DV)
155.1
(3%)
Magnesium (mg)
(%DV)
73.3
(17%)
Phosphorus (mg)
(%DV)
129.8
(10%)
Sodium (mg)
(%DV)
4.3
(0%)
Zinc (mg)
(%DV)
1.5
(13%)
Copper (mg)
(%DV)
0.6
(69%)
Manganese (mg)
(%DV)
0.2
(10%)
Selenium (μg)
(%DV)
3.3
(6%)
Fluoride (μg)~
 Vitamins
Food ##1
Weight (g)28
Vitamin A, RAE (μg)
(%DV)
0
(0%)
Vitamin C (mg)
(%DV)
0
(0%)
Vitamin B12 (μg)
(%DV)
0
(0%)
Thiamin (B1) (mg)
(%DV)
0.1
(7%)
Riboflavin (B2) (mg)
(%DV)
0.1
(4%)
Niacin (B3) (mg)
(%DV)
0.5
(3%)
Vitamin B5 (PA) (mg)
(%DV)
0.3
(7%)
Vitamin B6 (mg)
(%DV)
0.1
(4%)
Folate (B9) (μg)
(%DV)
19.3
(5%)
Folic acid (μg)
(%DV)
0
(0%)
Food Folate (μg)
(%DV)
19.3
(5%)
Folate (DFE) (μg)
(%DV)
19.3
(5%)
Choline (mg)
(%DV)
~
(~%)
Retinol (μg)0
Vitamin A (IU)
(%DV)
0
(0%)
Beta Carotene (μg)
(%RDA)
~
(~%)
Alpha Carotene (μg)
(%RDA)
~
(~%)
Beta Crypt (μg)
(%RDA)
~
(~%)
Lycopene (μg)~
Lut + Zeaxan (μg)~
Vitamin E (mg)
(%DV)
~
(~%)
Vitamin D (μg)
(%DV)
0
(0%)
Ergocalciferol (D2) (μg)~
Cholecalciferol (D3) (μg)~
 
Vitamin D (IU)
(%DV)
0
(0%)
Vitamin K (μg)
(%DV)
~
(~%)
Vitamin K1 (Dihydrophylloquinone) (μg)~
Menaquinone-4 (μg)~
 Other
Food ##1
Weight (g)28
Water (g)0.8
Ash (g)1
Alcohol (g)0
Caffeine (mg)~
Theobromine (mg)~
 Carbohydrates
Food ##1
Weight (g)28
Sucrose (g)~
Glucose (g)~
Fructose (g)~
Lactose (g)~
Maltose (g)~
Galactose (g)~
Starch (g)~
 Fats
Food ##1
Weight (g)28
Omega 3s (mg)
(%AI)
49
(3%)
Omega 6s (mg)
(%AI)
2319
(14%)
Omega 3 to Omega 6 Ratio0.02
 
Omega 6 to Omega 3 Ratio47.75
 
4:0 (mg)~
6:0 (mg)~
8:0 (mg)40
10:0 (mg)40
12:0 (mg)237
13:0 (mg)~
14:0 (mg)105
15:0 (mg)~
16:0 (mg)1317
17:0 (mg)~
18:0 (mg)900
20:0 (mg)~
22:0 (mg)~
24:0 (mg)~
Monosaturated Fats (mg)8271
 
14:1 (mg)~
15:1 (mg)~
16:1 undifferentiated (mg)96
16:1 c (mg)~
16:1 t (mg)~
17:1 (mg)~
18:1 undifferentiated (mg)8116
18:1 c (mg)~
18:1 t (mg)~
18:1-11 t (18:1t n-7) (mg)~
 
20:1 (mg)42
22:1 undifferentiated (mg)~
 
22:1 c (mg)~
22:1 t (mg)~
24:1 c (mg)~
Polyunsaturated Fats (mg)2373
 
18:2 undifferentiated (mg)2319
18:2 n-6 c,c (mg)~
18:2 CLAs (mg)~
18:2 t,t (mg)~
18:2 i (mg)~
18:2 t not further defined (mg)~
 
18:3 undifferentiated (mg)49
Alpha Linolenic Acid (ALA) (mg)~
 
18:3 n-6 c,c,c (mg)~
18:3i (mg)~
18:4 (mg)~
20:2 n-6 c,c (mg)~
20:3 undifferentiated (mg)~
20:3 n-3 (mg)~
20:3 n-6 (mg)~
20:4 undifferentiated (mg)~
 
20:4 n-6 (mg)~
Eicosapentaenoic Acid (EPA) (mg)~
 
21:5 (mg)~
22:4 (mg)~
Docosapentaenoic Acid (DPA) (mg)~
Docosahexaenoic Acid (DHA) (mg)~
 
Fatty acids, total trans-monoenoic (mg)~
 
Fatty acids, total trans-polyenoic (mg)~
 
Phytosterols (mg)~
Stigmasterol (mg)~
Campesterol (mg)~
Beta-sitosterol (mg)~
 Amino Acids
Food ##1
Weight (g)28
Betaine (mg)~
Tryptophan (mg)
(%RDI)
77
(28%)
Threonine (mg)
(%RDI)
193
(18%)
Isoleucine (mg)
(%RDI)
238
(17%)
Leucine (mg)
(%RDI)
419
(15%)
Lysine (mg)
(%RDI)
266
(13%)
Methionine (mg)
(%RDI)
89
(12%)
Cystine (mg)
(%RDI)
92
(32%)
Phenylalanine (mg)
(%RDI)
258
(29%)
Tyrosine (mg)
(%RDI)
160
(18%)
Valine (mg)
(%RDI)
339
(19%)
Arginine (mg)567
Histidine (mg)
(%RDI)
130
(19%)
Alanine (mg)229
Aspartic acid (mg)490
Glutamic acid (mg)1181
Glycine (mg)262
Proline (mg)225
Serine (mg)277
Hydroxyproline (mg)~

Data Source:

  1. Cashew Butter