#1: Nuts Formulated Wheat-based All Flavors Except Macadamia Without Salt×
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Nutrition Facts for Nuts Formulated Wheat-based All Flavors Except Macadamia Without Salt

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Calorie Comparison


2000 calories = Full Bar. (~ = missing data)
  • Nuts Formulated Wheat-based All Flavors Except Macadamia Without Salt1 oz (x1)9% DV184 calories

Fat Comparison


65g = Full Bar. (~ = missing data)
  • Nuts Formulated Wheat-based All Flavors Except Macadamia Without Salt1 oz (x1)27% DV17.7g

Carbohydrate Comparison


300g = Full Bar. (~ = missing data)
  • Nuts Formulated Wheat-based All Flavors Except Macadamia Without Salt1 oz (x1)2% DV5.9g

Protein Comparison


50g = Full Bar. (~ = missing data)
  • Nuts Formulated Wheat-based All Flavors Except Macadamia Without Salt1 oz (x1)7% DV3.7g

Cholesterol Comparison


300mg = Full Bar. (~ = missing data)
  • Nuts Formulated Wheat-based All Flavors Except Macadamia Without Salt1 oz (x1)0% DV0mg

Fiber Comparison


25g = Full Bar. (~ = missing data)
  • Nuts Formulated Wheat-based All Flavors Except Macadamia Without Salt1 oz (x1)6% DV1.5g

Sugar Comparison


50g = Full Bar. (~ = missing data)
  • Nuts Formulated Wheat-based All Flavors Except Macadamia Without Salt1 oz (x1)~% DV~g

Iron Comparison


18mg = Full Bar. (~ = missing data)
  • Nuts Formulated Wheat-based All Flavors Except Macadamia Without Salt1 oz (x1)4% DV0.7mg

Calcium Comparison


1300mg = Full Bar. (~ = missing data)
  • Nuts Formulated Wheat-based All Flavors Except Macadamia Without Salt1 oz (x1)0% DV6.2mg

Potassium Comparison


4700mg = Full Bar. (~ = missing data)
  • Nuts Formulated Wheat-based All Flavors Except Macadamia Without Salt1 oz (x1)2% DV90.9mg
~ = missing data
 Macronutrients
Food ##1
Weight (g)28
Calories
(%DV)
184
(9%)
Fat (g)
(%DV)
17.7
(27%)
Protein (g)
(%DV)
3.7
(7%)
Carbohydrates (g)
(%DV)
5.9
(2%)
Sugar (g)
(%DV)
~
(~%)
Fiber (g)
(%DV)
1.5
(6%)
Cholesterol (mg)
(%DV)
0
(0%)
Saturated Fats (g)
(%DV)
2.7
(13%)
Net Carbs (g)4.4
Trans Fats (g)~
 Minerals
Food ##1
Weight (g)28
Calcium (mg)
(%DV)
6.2
(0%)
Iron (mg)
(%DV)
0.7
(4%)
Potassium (mg)
(%DV)
90.9
(2%)
Magnesium (mg)
(%DV)
16.8
(4%)
Phosphorus (mg)
(%DV)
103.9
(8%)
Sodium (mg)
(%DV)
25.8
(1%)
Zinc (mg)
(%DV)
0.8
(8%)
Copper (mg)
(%DV)
0.1
(6%)
Manganese (mg)
(%DV)
2
(86%)
Selenium (μg)
(%DV)
~
(~%)
Fluoride (μg)~
 Vitamins
Food ##1
Weight (g)28
Vitamin A, RAE (μg)
(%DV)
0
(0%)
Vitamin C (mg)
(%DV)
0
(0%)
Vitamin B12 (μg)
(%DV)
0
(0%)
Thiamin (B1) (mg)
(%DV)
0.1
(9%)
Riboflavin (B2) (mg)
(%DV)
0.1
(7%)
Niacin (B3) (mg)
(%DV)
0.4
(3%)
Vitamin B5 (PA) (mg)
(%DV)
0.1
(2%)
Vitamin B6 (mg)
(%DV)
0.1
(6%)
Folate (B9) (μg)
(%DV)
35.5
(9%)
Folic acid (μg)
(%DV)
0
(0%)
Food Folate (μg)
(%DV)
35.5
(9%)
Folate (DFE) (μg)
(%DV)
35.5
(9%)
Choline (mg)
(%DV)
~
(~%)
Retinol (μg)0
Vitamin A (IU)
(%DV)
0.3
(0%)
Beta Carotene (μg)
(%RDA)
~
(~%)
Alpha Carotene (μg)
(%RDA)
~
(~%)
Beta Crypt (μg)
(%RDA)
~
(~%)
Lycopene (μg)~
Lut + Zeaxan (μg)~
Vitamin E (mg)
(%DV)
~
(~%)
Vitamin D (μg)
(%DV)
0
(0%)
Ergocalciferol (D2) (μg)~
Cholecalciferol (D3) (μg)~
 
Vitamin D (IU)
(%DV)
0
(0%)
Vitamin K (μg)
(%DV)
~
(~%)
Vitamin K1 (Dihydrophylloquinone) (μg)~
Menaquinone-4 (μg)~
 Other
Food ##1
Weight (g)28
Water (g)0.6
Ash (g)1
Alcohol (g)~
Caffeine (mg)~
Theobromine (mg)~
 Carbohydrates
Food ##1
Weight (g)28
Sucrose (g)~
Glucose (g)~
Fructose (g)~
Lactose (g)~
Maltose (g)~
Galactose (g)~
Starch (g)~
 Fats
Food ##1
Weight (g)28
Omega 3s (mg)
(%AI)
505
(32%)
Omega 6s (mg)
(%AI)
6375
(38%)
Omega 3 to Omega 6 Ratio0.08
 
Omega 6 to Omega 3 Ratio12.63
 
4:0 (mg)~
6:0 (mg)~
8:0 (mg)~
10:0 (mg)~
12:0 (mg)~
13:0 (mg)~
14:0 (mg)26
15:0 (mg)~
16:0 (mg)1806
17:0 (mg)~
18:0 (mg)837
20:0 (mg)~
22:0 (mg)~
24:0 (mg)~
Monosaturated Fats (mg)7305
 
14:1 (mg)~
15:1 (mg)~
16:1 undifferentiated (mg)70
16:1 c (mg)~
16:1 t (mg)~
17:1 (mg)~
18:1 undifferentiated (mg)7218
18:1 c (mg)~
18:1 t (mg)~
18:1-11 t (18:1t n-7) (mg)~
 
20:1 (mg)~
22:1 undifferentiated (mg)~
 
22:1 c (mg)~
22:1 t (mg)~
24:1 c (mg)~
Polyunsaturated Fats (mg)6897
 
18:2 undifferentiated (mg)6375
18:2 n-6 c,c (mg)~
18:2 CLAs (mg)~
18:2 t,t (mg)~
18:2 i (mg)~
18:2 t not further defined (mg)~
 
18:3 undifferentiated (mg)505
Alpha Linolenic Acid (ALA) (mg)~
 
18:3 n-6 c,c,c (mg)~
18:3i (mg)~
18:4 (mg)~
20:2 n-6 c,c (mg)~
20:3 undifferentiated (mg)~
20:3 n-3 (mg)~
20:3 n-6 (mg)~
20:4 undifferentiated (mg)~
 
20:4 n-6 (mg)~
Eicosapentaenoic Acid (EPA) (mg)~
 
21:5 (mg)~
22:4 (mg)~
Docosapentaenoic Acid (DPA) (mg)~
Docosahexaenoic Acid (DHA) (mg)~
 
Fatty acids, total trans-monoenoic (mg)~
 
Fatty acids, total trans-polyenoic (mg)~
 
Phytosterols (mg)~
Stigmasterol (mg)~
Campesterol (mg)~
Beta-sitosterol (mg)~
 Amino Acids
Food ##1
Weight (g)28
Betaine (mg)~
Tryptophan (mg)
(%RDI)
49
(17%)
Threonine (mg)
(%RDI)
157
(15%)
Isoleucine (mg)
(%RDI)
157
(11%)
Leucine (mg)
(%RDI)
276
(10%)
Lysine (mg)
(%RDI)
252
(12%)
Methionine (mg)
(%RDI)
78
(11%)
Cystine (mg)
(%RDI)
64
(22%)
Phenylalanine (mg)
(%RDI)
166
(19%)
Tyrosine (mg)
(%RDI)
138
(16%)
Valine (mg)
(%RDI)
202
(11%)
Arginine (mg)279
Histidine (mg)
(%RDI)
108
(15%)
Alanine (mg)214
Aspartic acid (mg)339
Glutamic acid (mg)691
Glycine (mg)199
Proline (mg)243
Serine (mg)191
Hydroxyproline (mg)~

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.