#1: Yogurt Greek Nonfat Vanilla Chobani×
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Nutrition Facts for Yogurt Greek Nonfat Vanilla Chobani

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Calorie Comparison


2000 calories = Full Bar. (~ = missing data)
  • Yogurt Greek Nonfat Vanilla Chobani oz (x1)5% DV107 calories

Fat Comparison


65g = Full Bar. (~ = missing data)
  • Yogurt Greek Nonfat Vanilla Chobani oz (x1)1% DV0.3g

Carbohydrate Comparison


300g = Full Bar. (~ = missing data)
  • Yogurt Greek Nonfat Vanilla Chobani oz (x1)4% DV12.1g

Protein Comparison


50g = Full Bar. (~ = missing data)
  • Yogurt Greek Nonfat Vanilla Chobani oz (x1)27% DV13.6g

Cholesterol Comparison


300mg = Full Bar. (~ = missing data)
  • Yogurt Greek Nonfat Vanilla Chobani oz (x1)~% DV~mg

Fiber Comparison


25g = Full Bar. (~ = missing data)
  • Yogurt Greek Nonfat Vanilla Chobani oz (x1)2% DV0.5g

Sugar Comparison


50g = Full Bar. (~ = missing data)
  • Yogurt Greek Nonfat Vanilla Chobani oz (x1)23% DV11.4g

Iron Comparison


18mg = Full Bar. (~ = missing data)
  • Yogurt Greek Nonfat Vanilla Chobani oz (x1)0% DV0.1mg

Calcium Comparison


1300mg = Full Bar. (~ = missing data)
  • Yogurt Greek Nonfat Vanilla Chobani oz (x1)12% DV159mg

Potassium Comparison


4700mg = Full Bar. (~ = missing data)
  • Yogurt Greek Nonfat Vanilla Chobani oz (x1)4% DV195mg
~ = missing data
 Macronutrients
Food ##1
Weight (g)150
Calories
(%DV)
107
(5%)
Fat (g)
(%DV)
0.3
(1%)
Protein (g)
(%DV)
13.6
(27%)
Carbohydrates (g)
(%DV)
12.1
(4%)
Sugar (g)
(%DV)
11.4
(23%)
Fiber (g)
(%DV)
0.5
(2%)
Cholesterol (mg)
(%DV)
~
(~%)
Saturated Fats (g)
(%DV)
0.3
(1%)
Net Carbs (g)11.7
Trans Fats (g)0
 Minerals
Food ##1
Weight (g)150
Calcium (mg)
(%DV)
159
(12%)
Iron (mg)
(%DV)
0.1
(0%)
Potassium (mg)
(%DV)
195
(4%)
Magnesium (mg)
(%DV)
16.5
(4%)
Phosphorus (mg)
(%DV)
189
(15%)
Sodium (mg)
(%DV)
54
(2%)
Zinc (mg)
(%DV)
0.7
(7%)
Copper (mg)
(%DV)
0
(3%)
Manganese (mg)
(%DV)
0
(1%)
Selenium (μg)
(%DV)
15.9
(29%)
Fluoride (μg)~
 Vitamins
Food ##1
Weight (g)150
Vitamin A, RAE (μg)
(%DV)
~
(~%)
Vitamin C (mg)
(%DV)
~
(~%)
Vitamin B12 (μg)
(%DV)
1.1
(44%)
Thiamin (B1) (mg)
(%DV)
0
(4%)
Riboflavin (B2) (mg)
(%DV)
0.3
(27%)
Niacin (B3) (mg)
(%DV)
0.3
(2%)
Vitamin B5 (PA) (mg)
(%DV)
0.6
(12%)
Vitamin B6 (mg)
(%DV)
0.1
(5%)
Folate (B9) (μg)
(%DV)
~
(~%)
Folic acid (μg)
(%DV)
~
(~%)
Food Folate (μg)
(%DV)
~
(~%)
Folate (DFE) (μg)
(%DV)
~
(~%)
Choline (mg)
(%DV)
~
(~%)
Retinol (μg)~
Vitamin A (IU)
(%DV)
~
(~%)
Beta Carotene (μg)
(%RDA)
~
(~%)
Alpha Carotene (μg)
(%RDA)
~
(~%)
Beta Crypt (μg)
(%RDA)
~
(~%)
Lycopene (μg)~
Lut + Zeaxan (μg)~
Vitamin E (mg)
(%DV)
~
(~%)
Vitamin D (μg)
(%DV)
~
(~%)
Ergocalciferol (D2) (μg)~
Cholecalciferol (D3) (μg)~
 
Vitamin D (IU)
(%DV)
0
(0%)
Vitamin K (μg)
(%DV)
~
(~%)
Vitamin K1 (Dihydrophylloquinone) (μg)~
Menaquinone-4 (μg)~
 Other
Food ##1
Weight (g)150
Water (g)123
Ash (g)1
Alcohol (g)~
Caffeine (mg)~
Theobromine (mg)~
 Carbohydrates
Food ##1
Weight (g)150
Sucrose (g)5.2
Glucose (g)0.5
Fructose (g)0.7
Lactose (g)4.1
Maltose (g)0
Galactose (g)1
Starch (g)0
 Fats
Food ##1
Weight (g)150
Omega 3s (mg)
(%AI)
2
(0%)
Omega 6s (mg)
(%AI)
15
(0%)
Omega 3 to Omega 6 Ratio0.1
 
Omega 6 to Omega 3 Ratio10
 
4:0 (mg)14
6:0 (mg)5
8:0 (mg)6
10:0 (mg)33
12:0 (mg)18
13:0 (mg)~
14:0 (mg)35
15:0 (mg)6
16:0 (mg)111
17:0 (mg)3
18:0 (mg)38
20:0 (mg)0
22:0 (mg)0
24:0 (mg)0
Monosaturated Fats (mg)90
 
14:1 (mg)3
15:1 (mg)0
16:1 undifferentiated (mg)5
16:1 c (mg)5
16:1 t (mg)0
17:1 (mg)0
18:1 undifferentiated (mg)81
18:1 c (mg)71
18:1 t (mg)11
18:1-11 t (18:1t n-7) (mg)~
 
20:1 (mg)2
22:1 undifferentiated (mg)0
 
22:1 c (mg)~
22:1 t (mg)~
24:1 c (mg)0
Polyunsaturated Fats (mg)17
 
18:2 undifferentiated (mg)15
18:2 n-6 c,c (mg)15
18:2 CLAs (mg)0
18:2 t,t (mg)~
18:2 i (mg)~
18:2 t not further defined (mg)0
 
18:3 undifferentiated (mg)2
Alpha Linolenic Acid (ALA) (mg)2
 
18:3 n-6 c,c,c (mg)0
18:3i (mg)0
18:4 (mg)0
20:2 n-6 c,c (mg)0
20:3 undifferentiated (mg)0
20:3 n-3 (mg)0
20:3 n-6 (mg)0
20:4 undifferentiated (mg)0
 
20:4 n-6 (mg)~
Eicosapentaenoic Acid (EPA) (mg)0
 
21:5 (mg)~
22:4 (mg)0
Docosapentaenoic Acid (DPA) (mg)0
Docosahexaenoic Acid (DHA) (mg)0
 
Fatty acids, total trans-monoenoic (mg)11
 
Fatty acids, total trans-polyenoic (mg)0
 
Phytosterols (mg)~
Stigmasterol (mg)~
Campesterol (mg)~
Beta-sitosterol (mg)~
 Amino Acids
Food ##1
Weight (g)150
Betaine (mg)~
Tryptophan (mg)
(%RDI)
~
(~%)
Threonine (mg)
(%RDI)
~
(~%)
Isoleucine (mg)
(%RDI)
~
(~%)
Leucine (mg)
(%RDI)
~
(~%)
Lysine (mg)
(%RDI)
~
(~%)
Methionine (mg)
(%RDI)
~
(~%)
Cystine (mg)
(%RDI)
~
(~%)
Phenylalanine (mg)
(%RDI)
~
(~%)
Tyrosine (mg)
(%RDI)
~
(~%)
Valine (mg)
(%RDI)
~
(~%)
Arginine (mg)~
Histidine (mg)
(%RDI)
~
(~%)
Alanine (mg)~
Aspartic acid (mg)~
Glutamic acid (mg)~
Glycine (mg)~
Proline (mg)~
Serine (mg)~
Hydroxyproline (mg)~

Data Source:

  1. Yogurt Greek Nonfat Vanilla Chobani