#1: Milk Evaporated 2% Fat With Added Vitamin A And Vitamin D×
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Nutrition Facts for Milk Evaporated 2% Fat With Added Vitamin A And Vitamin D

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Calorie Comparison


2000 calories = Full Bar. (~ = missing data)
  • Milk Evaporated 2% Fat With Added Vitamin A And Vitamin D1 cup (x1)13% DV270 calories

Fat Comparison


65g = Full Bar. (~ = missing data)
  • Milk Evaporated 2% Fat With Added Vitamin A And Vitamin D1 cup (x1)8% DV5g

Carbohydrate Comparison


300g = Full Bar. (~ = missing data)
  • Milk Evaporated 2% Fat With Added Vitamin A And Vitamin D1 cup (x1)13% DV39.7g

Protein Comparison


50g = Full Bar. (~ = missing data)
  • Milk Evaporated 2% Fat With Added Vitamin A And Vitamin D1 cup (x1)34% DV16.8g

Cholesterol Comparison


300mg = Full Bar. (~ = missing data)
  • Milk Evaporated 2% Fat With Added Vitamin A And Vitamin D1 cup (x1)0% DV0mg

Fiber Comparison


25g = Full Bar. (~ = missing data)
  • Milk Evaporated 2% Fat With Added Vitamin A And Vitamin D1 cup (x1)0% DV0g

Sugar Comparison


50g = Full Bar. (~ = missing data)
  • Milk Evaporated 2% Fat With Added Vitamin A And Vitamin D1 cup (x1)34% DV16.8g

Iron Comparison


18mg = Full Bar. (~ = missing data)
  • Milk Evaporated 2% Fat With Added Vitamin A And Vitamin D1 cup (x1)3% DV0.5mg

Calcium Comparison


1300mg = Full Bar. (~ = missing data)
  • Milk Evaporated 2% Fat With Added Vitamin A And Vitamin D1 cup (x1)52% DV672.8mg

Potassium Comparison


4700mg = Full Bar. (~ = missing data)
  • Milk Evaporated 2% Fat With Added Vitamin A And Vitamin D1 cup (x1)16% DV763.6mg
~ = missing data
 Macronutrients
Food ##1
Weight (g)252
Calories
(%DV)
270
(13%)
Fat (g)
(%DV)
5
(8%)
Protein (g)
(%DV)
16.8
(34%)
Carbohydrates (g)
(%DV)
39.7
(13%)
Sugar (g)
(%DV)
16.8
(34%)
Fiber (g)
(%DV)
0
(0%)
Cholesterol (mg)
(%DV)
0
(0%)
Saturated Fats (g)
(%DV)
3
(15%)
Net Carbs (g)39.7
Trans Fats (g)0
 Minerals
Food ##1
Weight (g)252
Calcium (mg)
(%DV)
672.8
(52%)
Iron (mg)
(%DV)
0.5
(3%)
Potassium (mg)
(%DV)
763.6
(16%)
Magnesium (mg)
(%DV)
60.5
(14%)
Phosphorus (mg)
(%DV)
511.6
(41%)
Sodium (mg)
(%DV)
252
(11%)
Zinc (mg)
(%DV)
1.9
(18%)
Copper (mg)
(%DV)
0
(4%)
Manganese (mg)
(%DV)
0
(1%)
Selenium (μg)
(%DV)
5.8
(11%)
Fluoride (μg)~
 Vitamins
Food ##1
Weight (g)252
Vitamin A, RAE (μg)
(%DV)
141.1
(16%)
Vitamin C (mg)
(%DV)
40.3
(45%)
Vitamin B12 (μg)
(%DV)
0.4
(17%)
Thiamin (B1) (mg)
(%DV)
0.1
(10%)
Riboflavin (B2) (mg)
(%DV)
0.8
(61%)
Niacin (B3) (mg)
(%DV)
0.5
(3%)
Vitamin B5 (PA) (mg)
(%DV)
1.6
(32%)
Vitamin B6 (mg)
(%DV)
0.1
(7%)
Folate (B9) (μg)
(%DV)
20.2
(5%)
Folic acid (μg)
(%DV)
0
(0%)
Food Folate (μg)
(%DV)
20.2
(5%)
Folate (DFE) (μg)
(%DV)
20.2
(5%)
Choline (mg)
(%DV)
41.8
(8%)
Retinol (μg)141.1
Vitamin A (IU)
(%DV)
483.8
(16%)
Beta Carotene (μg)
(%RDA)
10.1
(0%)
Alpha Carotene (μg)
(%RDA)
0
(0%)
Beta Crypt (μg)
(%RDA)
0
(0%)
Lycopene (μg)0
Lut + Zeaxan (μg)0
Vitamin E (mg)
(%DV)
0.5
(3%)
Vitamin D (μg)
(%DV)
10.1
(50%)
Ergocalciferol (D2) (μg)~
Cholecalciferol (D3) (μg)~
 
Vitamin D (IU)
(%DV)
403.2
(50%)
Vitamin K (μg)
(%DV)
0.5
(0%)
Vitamin K1 (Dihydrophylloquinone) (μg)~
Menaquinone-4 (μg)~
 Other
Food ##1
Weight (g)252
Water (g)186.6
Ash (g)4
Alcohol (g)0
Caffeine (mg)0
Theobromine (mg)0
 Carbohydrates
Food ##1
Weight (g)252
Sucrose (g)~
Glucose (g)~
Fructose (g)~
Lactose (g)~
Maltose (g)~
Galactose (g)~
Starch (g)~
 Fats
Food ##1
Weight (g)252
Omega 3s (mg)
(%AI)
55
(3%)
Omega 6s (mg)
(%AI)
116
(1%)
Omega 3 to Omega 6 Ratio0.48
 
Omega 6 to Omega 3 Ratio2.09
 
4:0 (mg)136
6:0 (mg)93
8:0 (mg)38
10:0 (mg)78
12:0 (mg)113
13:0 (mg)~
14:0 (mg)514
15:0 (mg)~
16:0 (mg)1419
17:0 (mg)~
18:0 (mg)645
20:0 (mg)~
22:0 (mg)~
24:0 (mg)~
Monosaturated Fats (mg)1583
 
14:1 (mg)~
15:1 (mg)~
16:1 undifferentiated (mg)111
16:1 c (mg)~
16:1 t (mg)~
17:1 (mg)~
18:1 undifferentiated (mg)1472
18:1 c (mg)~
18:1 t (mg)~
18:1-11 t (18:1t n-7) (mg)~
 
20:1 (mg)0
22:1 undifferentiated (mg)0
 
22:1 c (mg)~
22:1 t (mg)~
24:1 c (mg)~
Polyunsaturated Fats (mg)171
 
18:2 undifferentiated (mg)116
18:2 n-6 c,c (mg)~
18:2 CLAs (mg)~
18:2 t,t (mg)~
18:2 i (mg)~
18:2 t not further defined (mg)~
 
18:3 undifferentiated (mg)55
Alpha Linolenic Acid (ALA) (mg)~
 
18:3 n-6 c,c,c (mg)~
18:3i (mg)~
18:4 (mg)0
20:2 n-6 c,c (mg)~
20:3 undifferentiated (mg)~
20:3 n-3 (mg)~
20:3 n-6 (mg)~
20:4 undifferentiated (mg)0
 
20:4 n-6 (mg)~
Eicosapentaenoic Acid (EPA) (mg)0
 
21:5 (mg)~
22:4 (mg)~
Docosapentaenoic Acid (DPA) (mg)0
Docosahexaenoic Acid (DHA) (mg)0
 
Fatty acids, total trans-monoenoic (mg)~
 
Fatty acids, total trans-polyenoic (mg)~
 
Phytosterols (mg)~
Stigmasterol (mg)~
Campesterol (mg)~
Beta-sitosterol (mg)~
 Amino Acids
Food ##1
Weight (g)252
Betaine (mg)~
Tryptophan (mg)
(%RDI)
242
(86%)
Threonine (mg)
(%RDI)
774
(74%)
Isoleucine (mg)
(%RDI)
1038
(74%)
Leucine (mg)
(%RDI)
1681
(62%)
Lysine (mg)
(%RDI)
1361
(65%)
Methionine (mg)
(%RDI)
431
(59%)
Cystine (mg)
(%RDI)
159
(55%)
Phenylalanine (mg)
(%RDI)
829
(95%)
Tyrosine (mg)
(%RDI)
829
(95%)
Valine (mg)
(%RDI)
1149
(63%)
Arginine (mg)622
Histidine (mg)
(%RDI)
466
(67%)
Alanine (mg)592
Aspartic acid (mg)1303
Glutamic acid (mg)3594
Glycine (mg)363
Proline (mg)1663
Serine (mg)932
Hydroxyproline (mg)~

Data Source:

  1. Milk Evaporated 2% Fat With Added Vitamin A And Vitamin D

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