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#1: Chocolate Almond Milk×
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#2: Chocolate Almond Milk×
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Nutrition Facts Comparison Tool

Nutrition Comparison of Chocolate Almond Milk vs Chocolate Almond Milk

Calorie Comparison


2000 calories = Full Bar. (~ = missing data)
  • Chocolate Almond Milk8 fl oz (x1)6% DV120 calories
  • Chocolate Almond Milk8 fl oz (x1)6% DV120 calories

Fat Comparison


65g = Full Bar. (~ = missing data)
  • Chocolate Almond Milk8 fl oz (x1)5% DV3g
  • Chocolate Almond Milk8 fl oz (x1)5% DV3g

Carbohydrate Comparison


300g = Full Bar. (~ = missing data)
  • Chocolate Almond Milk8 fl oz (x1)8% DV22.5g
  • Chocolate Almond Milk8 fl oz (x1)8% DV22.5g

Protein Comparison


50g = Full Bar. (~ = missing data)
  • Chocolate Almond Milk8 fl oz (x1)3% DV1.5g
  • Chocolate Almond Milk8 fl oz (x1)3% DV1.5g

Cholesterol Comparison


300mg = Full Bar. (~ = missing data)
  • Chocolate Almond Milk8 fl oz (x1)0% DV0mg
  • Chocolate Almond Milk8 fl oz (x1)0% DV0mg

Fiber Comparison


25g = Full Bar. (~ = missing data)
  • Chocolate Almond Milk8 fl oz (x1)4% DV1g
  • Chocolate Almond Milk8 fl oz (x1)4% DV1g

Sugar Comparison


50g = Full Bar. (~ = missing data)
  • Chocolate Almond Milk8 fl oz (x1)42% DV21g
  • Chocolate Almond Milk8 fl oz (x1)42% DV21g

Iron Comparison


18mg = Full Bar. (~ = missing data)
  • Chocolate Almond Milk8 fl oz (x1)7% DV1.3mg
  • Chocolate Almond Milk8 fl oz (x1)7% DV1.3mg

Calcium Comparison


1300mg = Full Bar. (~ = missing data)
  • Chocolate Almond Milk8 fl oz (x1)35% DV451.2mg
  • Chocolate Almond Milk8 fl oz (x1)35% DV451.2mg

Potassium Comparison


4700mg = Full Bar. (~ = missing data)
  • Chocolate Almond Milk8 fl oz (x1)4% DV180mg
  • Chocolate Almond Milk8 fl oz (x1)4% DV180mg
~ = missing data
 Macronutrients
Food ##1#2
Weight (g)240240
Calories
(%DV)
120
(6%)
120
(6%)
Fat (g)
(%DV)
3
(5%)
3
(5%)
Protein (g)
(%DV)
1.5
(3%)
1.5
(3%)
Carbohydrate (g)
(%DV)
22.5
(8%)
22.5
(8%)
Sugars (g)
(%DV)
21
(42%)
21
(42%)
Fiber (g)
(%DV)
1
(4%)
1
(4%)
Cholesterol (mg)
(%DV)
0
(0%)
0
(0%)
Saturated Fats (g)
(%DV)
0
(0%)
0
(0%)
Net-Carbs (g)21.621.6
Trans Fatty Acids (g)00
 Minerals
Food ##1#2
Weight (g)240240
Calcium (mg)
(%DV)
451.2
(35%)
451.2
(35%)
Iron, Fe (mg)
(%DV)
1.3
(7%)
1.3
(7%)
Potassium, K (mg)
(%DV)
180
(4%)
180
(4%)
Magnesium (mg)
(%DV)
28.8
(7%)
28.8
(7%)
Phosphorus, P (mg)
(%DV)
45.6
(4%)
45.6
(4%)
Sodium (mg)
(%DV)
170.4
(7%)
170.4
(7%)
Zinc, Zn (mg)
(%DV)
1.5
(14%)
1.5
(14%)
Copper, Cu (mg)
(%DV)
0.2
(18%)
0.2
(18%)
Manganese (mg)
(%DV)
0.2
(9%)
0.2
(9%)
Selenium, Se (μg)
(%DV)
0.5
(1%)
0.5
(1%)
Fluoride, F (μg)
(%AI)
166.1
(4%)
166.1
(4%)
Molybdenum (μg)~~
Iodine, I (μg)~~
Chlorine (mg)~~
Chromium (μg)~~
 Vitamins
Food ##1#2
Weight (g)240240
Vitamin A, RAE (μg)
(%DV)
151.2
(17%)
151.2
(17%)
Vitamin C (mg)
(%DV)
10.6
(12%)
10.6
(12%)
Thiamin (B1) (mg)
(%DV)
0.1
(4%)
0.1
(4%)
Riboflavin (B2) (mg)
(%DV)
0.4
(33%)
0.4
(33%)
Niacin (B3) (mg)
(%DV)
0.2
(2%)
0.2
(2%)
Vitamin B5 (PA) (mg)
(%DV)
0.1
(2%)
0.1
(2%)
Vitamin B6 (mg)
(%DV)
0
(1%)
0
(1%)
Biotin (μg)~~
Folate (B9) (μg)
(%DV)
2.4
(1%)
2.4
(1%)
Folic acid (μg)
(%DV)
0
(0%)
0
(0%)
Food Folate (μg)
(%DV)
2.4
(1%)
2.4
(1%)
Folate DFE (μg)
(%DV)
2.4
(1%)
2.4
(1%)
Choline (mg)
(%DV)
4.8
(1%)
4.8
(1%)
Vitamin B12 (μg)
(%DV)
3
(125%)
3
(125%)
Retinol (μg)148.8148.8
Carotene, beta (μg)
(%RDA)
0
(0%)
0
(0%)
Carotene, alpha (μg)
(%RDA)
0
(0%)
0
(0%)
Cryptoxanthin, beta (μg)
(%RDA)
0
(0%)
0
(0%)
Vitamin A, IU (IU)
(%DV)
499.2
(17%)
499.2
(17%)
Lycopene (μg)00
Lut + Zeaxanthin (μg)00
Vitamin E (mg)
(%DV)
6.7
(45%)
6.7
(45%)
Vitamin D (μg)
(%DV)
2.4
(12%)
2.4
(12%)
Vitamin D2 (μg)~~
Vitamin D3 (μg)~~
Vitamin D (IU)
(%DV)
100.8
(13%)
100.8
(13%)
Vitamin K (μg)
(%DV)
0
(0%)
0
(0%)
Vitamin K1 (μg)00
Menaquinone-4 (μg)~~
 Other
Food ##1#2
Weight (g)240240
Water (g)212.2212.2
Ash (g)11
Alcohol (g)00
Caffeine (mg)00
Theobromine (mg)9.69.6
PRAL score-7.99-7.99
 Carbohydrates
Food ##1#2
Weight (g)240240
Soluble Fiber (g)~~
Insoluble Fiber (g)~~
Added Sugar (g)
(%DV)
~
(~%)
~
(~%)
Sucrose (g)~~
Glucose (Dextrose) (g)~~
Fructose (g)~~
Lactose (g)~~
Maltose (g)~~
Galactose (g)~~
Starch (g)~~
Carbohydrate, other (g)~~
Total sugar alcohols (g)~~
 Fats
Food ##1#2
Weight (g)240240
Omega 3s (mg)
(%AI)
0
(0%)
0
(0%)
Omega 6s (mg)
(%AI)
499
(3%)
499
(3%)
Omega 3 to Omega 6 Ratio0
 
0
 
Omega 6 to Omega 3 Ratio~
 
~
 
18:3 n-3 c,c,c (ALA) (mg)~
 
~
 
20:5 n-3 (EPA) (mg)00
22:5 n-3 (DPA) (mg)00
22:6 n-3 (DHA) (mg)00
Trans-Polyenoic Fats (mg)~
 
~
 
Stigmasterol (mg)00
Campesterol (mg)00
Beta-sitosterol (mg)7.27.2
Phytosterols (mg)~~
4:0 (mg)00
6:0 (mg)00
8:0 (mg)00
10:0 (mg)00
12:0 (mg)00
13:0 (mg)00
14:0 (mg)00
15:0 (mg)00
16:0 (mg)00
17:0 (mg)00
18:0 (mg)00
20:0 (mg)00
22:0 (mg)00
24:0 (mg)00
Fatty acids, total monounsaturated (mg)1500
 
1500
 
14:1 (mg)00
15:1 (mg)00
16:1 undifferentiated (mg)12
 
12
 
16:1 c (mg)~~
17:1 (mg)22
18:1 undifferentiated (mg)1486
 
1486
 
18:1 c (mg)~~
18:1-11 t (18:1t n-7) (mg)~
 
~
 
20:1 (mg)00
22:1 undifferentiated (mg)0
 
0
 
22:1 c (mg)~~
24:1 c (mg)00
Fatty acids, total polyunsaturated (mg)499
 
499
 
18:2 undiff (mg)499499
18:2 n-6 c,c (mg)~~
18:2 CLAs (mg)~~
18:2 i (mg)~~
18:3 undiff (mg)00
18:3 n-6 c,c,c (mg)~~
18:3i (mg)~~
18:4 (mg)00
20:2 n-6 c,c (mg)00
20:3 undifferentiated (mg)0
 
0
 
20:3 n-3 (mg)~~
20:3 n-6 (mg)~~
20:4 undifferentiated (mg)0
 
0
 
20:4 n-6 (mg)~~
21:5 (mg)~~
22:4 (mg)~~
Trans-Monoenoic Fats (mg)~
 
~
 
16:1 t (mg)~~
18:1 t (mg)~~
22:1 t (mg)~~
18:2 t not further defined (mg)~
 
~
 
18:2 t,t (mg)~~
 Amino Acids
Food ##1#2
Weight (g)240240
Betaine (mg)~~
Tryptophan (mg)
(%RDI)
12
(4%)
12
(4%)
Threonine (mg)
(%RDI)
36
(3%)
36
(3%)
Isoleucine (mg)
(%RDI)
43
(3%)
43
(3%)
Leucine (mg)
(%RDI)
89
(3%)
89
(3%)
Lysine (mg)
(%RDI)
34
(2%)
34
(2%)
Methionine (mg)
(%RDI)
10
(1%)
10
(1%)
Cystine (mg)
(%RDI)
12
(4%)
12
(4%)
Phenylalanine (mg)
(%RDI)
67
(8%)
67
(8%)
Tyrosine (mg)
(%RDI)
26
(3%)
26
(3%)
Valine (mg)
(%RDI)
48
(3%)
48
(3%)
Arginine (mg)146146
Histidine (mg)
(%RDI)
34
(5%)
34
(5%)
Alanine (mg)6262
Aspartic acid (mg)175175
Glutamic acid (mg)408408
Glycine (mg)8989
Proline (mg)6262
Serine (mg)5858
Hydroxyproline (mg)~~