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Tortilla Chips Yellow Plain Salted ×
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Nutrition Facts Comparison Tool

Nutrition Comparison of Tortilla Chips Yellow Plain Salted

Calorie Comparison


2000 calories = Full Bar. (~ = missing data)
  • Tortilla Chips Yellow Plain Salted 1 oz (x1) 7% DV 141 calories

Fat Comparison


65g = Full Bar. (~ = missing data)
  • Tortilla Chips Yellow Plain Salted 1 oz (x1) 10% DV 6.3g

Carbohydrate Comparison


300g = Full Bar. (~ = missing data)
  • Tortilla Chips Yellow Plain Salted 1 oz (x1) 6% DV 19.1g

Protein Comparison


50g = Full Bar. (~ = missing data)
  • Tortilla Chips Yellow Plain Salted 1 oz (x1) 4% DV 1.9g

Cholesterol Comparison


300mg = Full Bar. (~ = missing data)
  • Tortilla Chips Yellow Plain Salted 1 oz (x1) 0% DV 0mg

Fiber Comparison


25g = Full Bar. (~ = missing data)
  • Tortilla Chips Yellow Plain Salted 1 oz (x1) 5% DV 1.3g

Sugar Comparison


50g = Full Bar. (~ = missing data)
  • Tortilla Chips Yellow Plain Salted 1 oz (x1) 1% DV 0.3g

Iron Comparison


18mg = Full Bar. (~ = missing data)
  • Tortilla Chips Yellow Plain Salted 1 oz (x1) 2% DV 0.4mg

Calcium Comparison


1300mg = Full Bar. (~ = missing data)
  • Tortilla Chips Yellow Plain Salted 1 oz (x1) 2% DV 29.5mg

Potassium Comparison


4700mg = Full Bar. (~ = missing data)
  • Tortilla Chips Yellow Plain Salted 1 oz (x1) 1% DV 58.5mg

Table Legend

  1. Tortilla Chips Yellow Plain Salted
~ = missing data
  Macronutrients
Food # 1
Weight (g) 28
Calories
(%DV)
141
(7%)
Fat (g)
(%DV)
6.3
(10%)
Protein (g)
(%DV)
1.9
(4%)
Carbohydrate (g)
(%DV)
19.1
(6%)
Sugars (g)
(%DV)
0.3
(1%)
Fiber (g)
(%DV)
1.3
(5%)
Cholesterol (mg)
(%DV)
0
(0%)
Saturated Fats (g)
(%DV)
0.8
(4%)
Net-Carbs (g) 17.8
Trans Fatty Acids (g) 0
  Minerals
Food # 1
Weight (g) 28
Calcium (mg)
(%DV)
29.5
(2%)
Iron, Fe (mg)
(%DV)
0.4
(2%)
Potassium, K (mg)
(%DV)
58.5
(1%)
Magnesium (mg)
(%DV)
23.9
(6%)
Phosphorus, P (mg)
(%DV)
66.5
(5%)
Sodium (mg)
(%DV)
88
(4%)
Zinc, Zn (mg)
(%DV)
0.4
(4%)
Copper, Cu (mg)
(%DV)
0
(3%)
Manganese (mg)
(%DV)
0.1
(4%)
Selenium, Se (μg)
(%DV)
2.4
(4%)
Fluoride, F (μg)
(%AI)
0
(0%)
Molybdenum (μg) ~
Iodine, I (μg) ~
Chlorine (mg) ~
Chromium (μg) ~
  Vitamins
Food # 1
Weight (g) 28
Vitamin A, RAE (μg)
(%DV)
2.3
(0%)
Vitamin C (mg)
(%DV)
0
(0%)
Thiamin (B1) (mg)
(%DV)
0
(3%)
Riboflavin (B2) (mg)
(%DV)
0
(1%)
Niacin (B3) (mg)
(%DV)
0.4
(3%)
Vitamin B5 (PA) (mg)
(%DV)
0.1
(2%)
Vitamin B6 (mg)
(%DV)
0.1
(3%)
Biotin (μg) ~
Folate (B9) (μg)
(%DV)
6.2
(2%)
Folic acid (μg)
(%)
0
(0%)
Food Folate (μg)
(%)
6.2
(2%)
Folate DFE (μg)
(%)
6.2
(2%)
Choline (mg)
(%DV)
5.4
(1%)
Vitamin B12 (μg)
(%DV)
0
(0%)
Retinol (μg) 0
Carotene, beta (μg)
(%RDA)
11.1
(0%)
Carotene, alpha (μg)
(%RDA)
15.9
(0%)
Cryptoxanthin, beta (μg)
(%RDA)
16.2
(0%)
Vitamin A, IU (IU)
(%DV)
44.9
(1%)
Lycopene (μg) 0
Lut + Zeaxanthin (μg) 340.2
Vitamin E (mg)
(%DV)
0.8
(6%)
Vitamin D (μg)
(%DV)
0
(0%)
Vitamin D2 (μg) ~
Vitamin D3 (μg) ~
Vitamin D (IU)
(%DV)
0
(0%)
Vitamin K (μg)
(%DV)
0.2
(0%)
Vitamin K1 (μg) ~
Menaquinone-4 (μg) ~
  Other
Food # 1
Weight (g) 28
Water (g) 0.6
Ash (g) 0
Alcohol (g) 0
Caffeine (mg) 0
Theobromine (mg) 0
PRAL score 1.13
  Carbohydrates
Food # 1
Weight (g) 28
Soluble Fiber (g) ~
Insoluble Fiber (g) ~
Added Sugar (g)
(%DV)
~
(~%)
Sucrose (g) 0.3
Glucose (Dextrose) (g) 0
Fructose (g) 0
Lactose (g) 0
Maltose (g) 0
Galactose (g) 0
Starch (g) 17.2
Carbohydrate, other (g) ~
Total sugar alcohols (g) ~
  Fats
Food # 1
Weight (g) 28
Monosaturated Fats (mg) 2438
Polyunsaturated Fats (mg) 2607
Omega 3s (mg)
(%AI)
90
(6%)
Omega 6s (mg)
(%AI)
2519
(15%)
Omega 3 to Omega 6 Ratio 0.04
Omega 6 to Omega 3 Ratio 27.89
18:3 n-3 c,c,c (ALA) (mg) 89
20:5 n-3 (EPA) (mg) 1
22:5 n-3 (DPA) (mg) 0
22:6 n-3 (DHA) (mg) 0
Trans-Polyenoic Fats (mg) 13
Stigmasterol (mg) ~
Campesterol (mg) ~
Beta-sitosterol (mg) ~
Phytosterols (mg) ~
4:0 (mg) 2
6:0 (mg) 0
8:0 (mg) 3
10:0 (mg) 7
12:0 (mg) 1
13:0 (mg) ~
14:0 (mg) 6
15:0 (mg) 1
16:0 (mg) 603
17:0 (mg) 4
18:0 (mg) 134
20:0 (mg) 16
22:0 (mg) 6
24:0 (mg) 7
14:1 (mg) 0
15:1 (mg) 0
16:1 undifferentiated (mg) 8
16:1 c (mg) 8
17:1 (mg) 1
18:1 undifferentiated (mg) 2398
18:1 c (mg) 2393
18:1-11 t (18:1t n-7) (mg) ~
20:1 (mg) 29
22:1 undifferentiated (mg) 1
22:1 c (mg) 1
24:1 c (mg) 1
18:2 undiff (mg) 2513
18:2 n-6 c,c (mg) 2496
18:2 CLAs (mg) 3
18:2 i (mg) ~
18:3 undiff (mg) 89
18:3 n-6 c,c,c (mg) 0
18:3i (mg) ~
18:4 (mg) 0
20:2 n-6 c,c (mg) 3
20:3 undifferentiated (mg) 0
20:3 n-3 (mg) 0
20:3 n-6 (mg) 0
20:4 undifferentiated (mg) 1
20:4 n-6 (mg) ~
21:5 (mg) ~
22:4 (mg) 0
Trans-Monoenoic Fats (mg) 6
16:1 t (mg) 0
18:1 t (mg) 6
22:1 t (mg) 0
18:2 t not further def. (mg) 13
18:2 t,t (mg) ~
  Amino Acids
Food # 1
Weight (g) 28
Betaine (mg) 0
Tryptophan (mg)
(%RDI)
~
(~%)
Threonine (mg)
(%RDI)
~
(~%)
Isoleucine (mg)
(%RDI)
~
(~%)
Leucine (mg)
(%RDI)
~
(~%)
Lysine (mg)
(%RDI)
~
(~%)
Methionine (mg)
(%RDI)
~
(~%)
Cystine (mg)
(%RDI)
~
(~%)
Phenylalanine (mg)
(%RDI)
~
(~%)
Tyrosine (mg)
(%RDI)
~
(~%)
Valine (mg)
(%RDI)
~
(~%)
Arginine (mg) ~
Histidine (mg)
(%RDI)
~
(~%)
Alanine (mg) ~
Aspartic acid (mg) ~
Glutamic acid (mg) ~
Glycine (mg) ~
Proline (mg) ~
Serine (mg) ~
Hydroxyproline (mg) ~