• New List
  • Add Food
3 Foods in the List (Click to View)
#1: Fish Caviar Black And Red Granular×
×
#2: Fish Caviar Black And Red Granular×
×
#3: Fish Caviar Black And Red Granular×
×
Save To Dashboard

Nutrition Comparison of Fish Caviar Black And Red Granular, Fish Caviar Black And Red Granular, and Fish Caviar Black And Red Granular

Calorie Comparison


2000 calories = Full Bar. (~ = missing data)
  • Fish Caviar Black And Red Granular1 tbsp (x1)2% DV42 calories
  • Fish Caviar Black And Red Granular100 grams (x1)13% DV264 calories
  • Fish Caviar Black And Red Granular100 grams (x1)13% DV264 calories

Fat Comparison


65g = Full Bar. (~ = missing data)
  • Fish Caviar Black And Red Granular1 tbsp (x1)4% DV2.9g
  • Fish Caviar Black And Red Granular100 grams (x1)28% DV17.9g
  • Fish Caviar Black And Red Granular100 grams (x1)28% DV17.9g

Carbohydrate Comparison


300g = Full Bar. (~ = missing data)
  • Fish Caviar Black And Red Granular1 tbsp (x1)0% DV0.6g
  • Fish Caviar Black And Red Granular100 grams (x1)1% DV4g
  • Fish Caviar Black And Red Granular100 grams (x1)1% DV4g

Protein Comparison


50g = Full Bar. (~ = missing data)
  • Fish Caviar Black And Red Granular1 tbsp (x1)8% DV3.9g
  • Fish Caviar Black And Red Granular100 grams (x1)49% DV24.6g
  • Fish Caviar Black And Red Granular100 grams (x1)49% DV24.6g

Cholesterol Comparison


300mg = Full Bar. (~ = missing data)
  • Fish Caviar Black And Red Granular1 tbsp (x1)31% DV94.1mg
  • Fish Caviar Black And Red Granular100 grams (x1)196% DV588mg
  • Fish Caviar Black And Red Granular100 grams (x1)196% DV588mg

Fiber Comparison


25g = Full Bar. (~ = missing data)
  • Fish Caviar Black And Red Granular1 tbsp (x1)0% DV0g
  • Fish Caviar Black And Red Granular100 grams (x1)0% DV0g
  • Fish Caviar Black And Red Granular100 grams (x1)0% DV0g

Sugar Comparison


50g = Full Bar. (~ = missing data)
  • Fish Caviar Black And Red Granular1 tbsp (x1)0% DV0g
  • Fish Caviar Black And Red Granular100 grams (x1)0% DV0g
  • Fish Caviar Black And Red Granular100 grams (x1)0% DV0g

Iron Comparison


18mg = Full Bar. (~ = missing data)
  • Fish Caviar Black And Red Granular1 tbsp (x1)11% DV1.9mg
  • Fish Caviar Black And Red Granular100 grams (x1)66% DV11.9mg
  • Fish Caviar Black And Red Granular100 grams (x1)66% DV11.9mg

Calcium Comparison


1300mg = Full Bar. (~ = missing data)
  • Fish Caviar Black And Red Granular1 tbsp (x1)3% DV44mg
  • Fish Caviar Black And Red Granular100 grams (x1)21% DV275mg
  • Fish Caviar Black And Red Granular100 grams (x1)21% DV275mg

Potassium Comparison


4700mg = Full Bar. (~ = missing data)
  • Fish Caviar Black And Red Granular1 tbsp (x1)1% DV29mg
  • Fish Caviar Black And Red Granular100 grams (x1)4% DV181mg
  • Fish Caviar Black And Red Granular100 grams (x1)4% DV181mg
~ = missing data
 Macronutrients
Food ##1#2#3
Weight (g)16100100
Calories
(%DV)
42
(2%)
264
(13%)
264
(13%)
Fat (g)
(%DV)
2.9
(4%)
17.9
(28%)
17.9
(28%)
Protein (g)
(%DV)
3.9
(8%)
24.6
(49%)
24.6
(49%)
Carbohydrates (g)
(%DV)
0.6
(0%)
4
(1%)
4
(1%)
Sugar (g)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Fiber (g)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Cholesterol (mg)
(%DV)
94.1
(31%)
588
(196%)
588
(196%)
Saturated Fats (g)
(%DV)
0.6
(3%)
4.1
(20%)
4.1
(20%)
Net Carbs (g)0.644
Trans Fats (g)~~~
 Minerals
Food ##1#2#3
Weight (g)16100100
Calcium (mg)
(%DV)
44
(3%)
275
(21%)
275
(21%)
Iron (mg)
(%DV)
1.9
(11%)
11.9
(66%)
11.9
(66%)
Potassium (mg)
(%DV)
29
(1%)
181
(4%)
181
(4%)
Magnesium (mg)
(%DV)
48
(11%)
300
(71%)
300
(71%)
Phosphorus (mg)
(%DV)
57
(5%)
356
(28%)
356
(28%)
Sodium (mg)
(%DV)
240
(10%)
1500
(63%)
1500
(63%)
Zinc (mg)
(%DV)
0.2
(1%)
1
(9%)
1
(9%)
Copper (mg)
(%DV)
0
(2%)
0.1
(12%)
0.1
(12%)
Manganese (mg)
(%DV)
0
(0%)
0.1
(2%)
0.1
(2%)
Selenium (μg)
(%DV)
10.5
(19%)
65.5
(119%)
65.5
(119%)
Fluoride (μg)~~~
 Vitamins
Food ##1#2#3
Weight (g)16100100
Vitamin A, RAE (μg)
(%DV)
43.4
(5%)
271
(30%)
271
(30%)
Vitamin C (mg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Vitamin B12 (μg)
(%DV)
3.2
(133%)
20
(833%)
20
(833%)
Thiamin (B1) (mg)
(%DV)
0
(3%)
0.2
(16%)
0.2
(16%)
Riboflavin (B2) (mg)
(%DV)
0.1
(8%)
0.6
(48%)
0.6
(48%)
Niacin (B3) (mg)
(%DV)
0
(0%)
0.1
(1%)
0.1
(1%)
Vitamin B5 (PA) (mg)
(%DV)
0.6
(11%)
3.5
(70%)
3.5
(70%)
Vitamin B6 (mg)
(%DV)
0.1
(3%)
0.3
(19%)
0.3
(19%)
Folate (B9) (μg)
(%DV)
8
(2%)
50
(13%)
50
(13%)
Folic acid (μg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Food Folate (μg)
(%DV)
8
(2%)
50
(13%)
50
(13%)
Folate (DFE) (μg)
(%DV)
8
(2%)
50
(13%)
50
(13%)
Choline (mg)
(%DV)
78.5
(14%)
490.9
(89%)
490.9
(89%)
Retinol (μg)43.4271271
Vitamin A (IU)
(%DV)
144.8
(5%)
905
(30%)
905
(30%)
Beta Carotene (μg)
(%RDA)
0
(0%)
0
(0%)
0
(0%)
Alpha Carotene (μg)
(%RDA)
0
(0%)
0
(0%)
0
(0%)
Beta Crypt (μg)
(%RDA)
0
(0%)
0
(0%)
0
(0%)
Lycopene (μg)000
Lut + Zeaxan (μg)103.7648648
Vitamin E (mg)
(%DV)
0.3
(2%)
1.9
(13%)
1.9
(13%)
Vitamin D (μg)
(%DV)
0.5
(2%)
2.9
(15%)
2.9
(15%)
Ergocalciferol (D2) (μg)~~~
Cholecalciferol (D3) (μg)0.5
 
2.9
 
2.9
 
Vitamin D (IU)
(%DV)
18.6
(2%)
116
(15%)
116
(15%)
Vitamin K (μg)
(%DV)
0.1
(0%)
0.6
(1%)
0.6
(1%)
Vitamin K1 (Dihydrophylloquinone) (μg)~~~
Menaquinone-4 (μg)~~~
 Other
Food ##1#2#3
Weight (g)16100100
Water (g)7.647.547.5
Ash (g)177
Alcohol (g)000
Caffeine (mg)000
Theobromine (mg)000
 Carbohydrates
Food ##1#2#3
Weight (g)16100100
Sucrose (g)~~~
Glucose (g)~~~
Fructose (g)~~~
Lactose (g)~~~
Maltose (g)~~~
Galactose (g)~~~
Starch (g)~~~
 Fats
Food ##1#2#3
Weight (g)16100100
Omega 3s (mg)
(%AI)
1088
(68%)
6803
(425%)
6803
(425%)
Omega 6s (mg)
(%AI)
13
(0%)
81
(0%)
81
(0%)
Omega 3 to Omega 6 Ratio83.99
 
83.99
 
83.99
 
Omega 6 to Omega 3 Ratio0.01
 
0.01
 
0.01
 
4:0 (mg)000
6:0 (mg)000
8:0 (mg)000
10:0 (mg)000
12:0 (mg)000
13:0 (mg)~~~
14:0 (mg)34212212
15:0 (mg)~~~
16:0 (mg)56935553555
17:0 (mg)~~~
18:0 (mg)47293293
20:0 (mg)~~~
22:0 (mg)~~~
24:0 (mg)~~~
Monosaturated Fats (mg)741
 
4631
 
4631
 
14:1 (mg)~~~
15:1 (mg)~~~
16:1 undifferentiated (mg)16710431043
16:1 c (mg)~~~
16:1 t (mg)~~~
17:1 (mg)~~~
18:1 undifferentiated (mg)50631653165
18:1 c (mg)~~~
18:1 t (mg)~~~
18:1-11 t (18:1t n-7) (mg)~
 
~
 
~
 
20:1 (mg)49309309
22:1 undifferentiated (mg)18
 
114
 
114
 
22:1 c (mg)~~~
22:1 t (mg)~~~
24:1 c (mg)~~~
Polyunsaturated Fats (mg)1185
 
7405
 
7405
 
18:2 undifferentiated (mg)138181
18:2 n-6 c,c (mg)~~~
18:2 CLAs (mg)~~~
18:2 t,t (mg)~~~
18:2 i (mg)~~~
18:2 t not further defined (mg)~
 
~
 
~
 
18:3 undifferentiated (mg)31717
Alpha Linolenic Acid (ALA) (mg)~
 
~
 
~
 
18:3 n-6 c,c,c (mg)~~~
18:3i (mg)~~~
18:4 (mg)53333
20:2 n-6 c,c (mg)~~~
20:3 undifferentiated (mg)~~~
20:3 n-3 (mg)~~~
20:3 n-6 (mg)~~~
20:4 undifferentiated (mg)81
 
505
 
505
 
20:4 n-6 (mg)~~~
Eicosapentaenoic Acid (EPA) (mg)439
 
2741
 
2741
 
21:5 (mg)~~~
22:4 (mg)~~~
Docosapentaenoic Acid (DPA) (mg)37229229
Docosahexaenoic Acid (DHA) (mg)608
 
3800
 
3800
 
Fatty acids, total trans-monoenoic (mg)~
 
~
 
~
 
Fatty acids, total trans-polyenoic (mg)~
 
~
 
~
 
Phytosterols (mg)~~~
Stigmasterol (mg)~~~
Campesterol (mg)~~~
Beta-sitosterol (mg)~~~
 Amino Acids
Food ##1#2#3
Weight (g)16100100
Betaine (mg)~~~
Tryptophan (mg)
(%RDI)
52
(18%)
323
(115%)
323
(115%)
Threonine (mg)
(%RDI)
202
(19%)
1263
(120%)
1263
(120%)
Isoleucine (mg)
(%RDI)
166
(12%)
1035
(74%)
1035
(74%)
Leucine (mg)
(%RDI)
341
(13%)
2133
(78%)
2133
(78%)
Lysine (mg)
(%RDI)
293
(14%)
1834
(87%)
1834
(87%)
Methionine (mg)
(%RDI)
103
(14%)
646
(89%)
646
(89%)
Cystine (mg)
(%RDI)
72
(25%)
449
(156%)
449
(156%)
Phenylalanine (mg)
(%RDI)
171
(20%)
1071
(122%)
1071
(122%)
Tyrosine (mg)
(%RDI)
155
(18%)
968
(111%)
968
(111%)
Valine (mg)
(%RDI)
202
(11%)
1263
(69%)
1263
(69%)
Arginine (mg)25415901590
Histidine (mg)
(%RDI)
104
(15%)
649
(93%)
649
(93%)
Alanine (mg)26416531653
Aspartic acid (mg)38223852385
Glutamic acid (mg)58136333633
Glycine (mg)118740740
Proline (mg)19212001200
Serine (mg)30418971897
Hydroxyproline (mg)~~~