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#1: Fish Caviar Black And Red Granular×
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#2: Fish Caviar Black And Red Granular×
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#3: Fish Caviar Black And Red Granular×
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Nutrition Facts Comparison Tool

Nutrition Comparison of Fish Caviar Black And Red Granular vs Fish Caviar Black And Red Granular vs Fish Caviar Black And Red Granular

Calorie Comparison


2000 calories = Full Bar. (~ = missing data)
  • Fish Caviar Black And Red Granular1 tbsp (x1)2% DV42 calories
  • Fish Caviar Black And Red Granular100 grams (x1)13% DV264 calories
  • Fish Caviar Black And Red Granular100 grams (x1)13% DV264 calories

Fat Comparison


65g = Full Bar. (~ = missing data)
  • Fish Caviar Black And Red Granular1 tbsp (x1)4% DV2.9g
  • Fish Caviar Black And Red Granular100 grams (x1)28% DV17.9g
  • Fish Caviar Black And Red Granular100 grams (x1)28% DV17.9g

Carbohydrate Comparison


300g = Full Bar. (~ = missing data)
  • Fish Caviar Black And Red Granular1 tbsp (x1)0% DV0.6g
  • Fish Caviar Black And Red Granular100 grams (x1)1% DV4g
  • Fish Caviar Black And Red Granular100 grams (x1)1% DV4g

Protein Comparison


50g = Full Bar. (~ = missing data)
  • Fish Caviar Black And Red Granular1 tbsp (x1)8% DV3.9g
  • Fish Caviar Black And Red Granular100 grams (x1)49% DV24.6g
  • Fish Caviar Black And Red Granular100 grams (x1)49% DV24.6g

Cholesterol Comparison


300mg = Full Bar. (~ = missing data)
  • Fish Caviar Black And Red Granular1 tbsp (x1)31% DV94.1mg
  • Fish Caviar Black And Red Granular100 grams (x1)196% DV588mg
  • Fish Caviar Black And Red Granular100 grams (x1)196% DV588mg

Fiber Comparison


25g = Full Bar. (~ = missing data)
  • Fish Caviar Black And Red Granular1 tbsp (x1)0% DV0g
  • Fish Caviar Black And Red Granular100 grams (x1)0% DV0g
  • Fish Caviar Black And Red Granular100 grams (x1)0% DV0g

Sugar Comparison


50g = Full Bar. (~ = missing data)
  • Fish Caviar Black And Red Granular1 tbsp (x1)0% DV0g
  • Fish Caviar Black And Red Granular100 grams (x1)0% DV0g
  • Fish Caviar Black And Red Granular100 grams (x1)0% DV0g

Iron Comparison


18mg = Full Bar. (~ = missing data)
  • Fish Caviar Black And Red Granular1 tbsp (x1)11% DV1.9mg
  • Fish Caviar Black And Red Granular100 grams (x1)66% DV11.9mg
  • Fish Caviar Black And Red Granular100 grams (x1)66% DV11.9mg

Calcium Comparison


1300mg = Full Bar. (~ = missing data)
  • Fish Caviar Black And Red Granular1 tbsp (x1)3% DV44mg
  • Fish Caviar Black And Red Granular100 grams (x1)21% DV275mg
  • Fish Caviar Black And Red Granular100 grams (x1)21% DV275mg

Potassium Comparison


4700mg = Full Bar. (~ = missing data)
  • Fish Caviar Black And Red Granular1 tbsp (x1)1% DV29mg
  • Fish Caviar Black And Red Granular100 grams (x1)4% DV181mg
  • Fish Caviar Black And Red Granular100 grams (x1)4% DV181mg
~ = missing data
 Macronutrients
Food ##1#2#3
Weight (g)16100100
Calories
(%DV)
42
(2%)
264
(13%)
264
(13%)
Fat (g)
(%DV)
2.9
(4%)
17.9
(28%)
17.9
(28%)
Protein (g)
(%DV)
3.9
(8%)
24.6
(49%)
24.6
(49%)
Carbohydrate (g)
(%DV)
0.6
(0%)
4
(1%)
4
(1%)
Sugars (g)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Fiber (g)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Cholesterol (mg)
(%DV)
94.1
(31%)
588
(196%)
588
(196%)
Saturated Fats (g)
(%DV)
0.6
(3%)
4.1
(20%)
4.1
(20%)
Net-Carbs (g)0.644
Trans Fatty Acids (g)~~~
 Minerals
Food ##1#2#3
Weight (g)16100100
Calcium (mg)
(%DV)
44
(3%)
275
(21%)
275
(21%)
Iron, Fe (mg)
(%DV)
1.9
(11%)
11.9
(66%)
11.9
(66%)
Potassium, K (mg)
(%DV)
29
(1%)
181
(4%)
181
(4%)
Magnesium (mg)
(%DV)
48
(11%)
300
(71%)
300
(71%)
Phosphorus, P (mg)
(%DV)
57
(5%)
356
(28%)
356
(28%)
Sodium (mg)
(%DV)
240
(10%)
1500
(63%)
1500
(63%)
Zinc, Zn (mg)
(%DV)
0.2
(1%)
1
(9%)
1
(9%)
Copper, Cu (mg)
(%DV)
0
(2%)
0.1
(12%)
0.1
(12%)
Manganese (mg)
(%DV)
0
(0%)
0.1
(2%)
0.1
(2%)
Selenium, Se (μg)
(%DV)
10.5
(19%)
65.5
(119%)
65.5
(119%)
Fluoride, F (μg)
(%AI)
~
(~%)
~
(~%)
~
(~%)
Molybdenum (μg)~~~
Iodine, I (μg)~~~
Chlorine (mg)~~~
Chromium (μg)~~~
 Vitamins
Food ##1#2#3
Weight (g)16100100
Vitamin A, RAE (μg)
(%DV)
43.4
(5%)
271
(30%)
271
(30%)
Vitamin C (mg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Thiamin (B1) (mg)
(%DV)
0
(3%)
0.2
(16%)
0.2
(16%)
Riboflavin (B2) (mg)
(%DV)
0.1
(8%)
0.6
(48%)
0.6
(48%)
Niacin (B3) (mg)
(%DV)
0
(0%)
0.1
(1%)
0.1
(1%)
Vitamin B5 (PA) (mg)
(%DV)
0.6
(11%)
3.5
(70%)
3.5
(70%)
Vitamin B6 (mg)
(%DV)
0.1
(3%)
0.3
(19%)
0.3
(19%)
Biotin (μg)~~~
Folate (B9) (μg)
(%DV)
8
(2%)
50
(13%)
50
(13%)
Folic acid (μg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Food Folate (μg)
(%DV)
8
(2%)
50
(13%)
50
(13%)
Folate DFE (μg)
(%DV)
8
(2%)
50
(13%)
50
(13%)
Choline (mg)
(%DV)
78.5
(14%)
490.9
(89%)
490.9
(89%)
Vitamin B12 (μg)
(%DV)
3.2
(133%)
20
(833%)
20
(833%)
Retinol (μg)43.4271271
Carotene, beta (μg)
(%RDA)
0
(0%)
0
(0%)
0
(0%)
Carotene, alpha (μg)
(%RDA)
0
(0%)
0
(0%)
0
(0%)
Cryptoxanthin, beta (μg)
(%RDA)
0
(0%)
0
(0%)
0
(0%)
Vitamin A, IU (IU)
(%DV)
144.8
(5%)
905
(30%)
905
(30%)
Lycopene (μg)000
Lut + Zeaxanthin (μg)103.7648648
Vitamin E (mg)
(%DV)
0.3
(2%)
1.9
(13%)
1.9
(13%)
Vitamin D (μg)
(%DV)
0.5
(2%)
2.9
(15%)
2.9
(15%)
Vitamin D2 (μg)~~~
Vitamin D3 (μg)0.52.92.9
Vitamin D (IU)
(%DV)
18.7
(2%)
117
(15%)
117
(15%)
Vitamin K (μg)
(%DV)
0.1
(0%)
0.6
(1%)
0.6
(1%)
Vitamin K1 (μg)~~~
Menaquinone-4 (μg)~~~
 Other
Food ##1#2#3
Weight (g)16100100
Water (g)7.647.547.5
Ash (g)177
Alcohol (g)000
Caffeine (mg)000
Theobromine (mg)000
PRAL score1.599.949.94
 Carbohydrates
Food ##1#2#3
Weight (g)16100100
Soluble Fiber (g)~~~
Insoluble Fiber (g)~~~
Added Sugar (g)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Sucrose (g)~~~
Glucose (Dextrose) (g)~~~
Fructose (g)~~~
Lactose (g)~~~
Maltose (g)~~~
Galactose (g)~~~
Starch (g)~~~
Carbohydrate, other (g)~~~
Total sugar alcohols (g)~~~
 Fats
Food ##1#2#3
Weight (g)16100100
Omega 3s (mg)
(%AI)
1088
(68%)
6803
(425%)
6803
(425%)
Omega 6s (mg)
(%AI)
13
(0%)
81
(0%)
81
(0%)
Omega 3 to Omega 6 Ratio83.99
 
83.99
 
83.99
 
Omega 6 to Omega 3 Ratio0.01
 
0.01
 
0.01
 
18:3 n-3 c,c,c (ALA) (mg)~
 
~
 
~
 
20:5 n-3 (EPA) (mg)43927412741
22:5 n-3 (DPA) (mg)37229229
22:6 n-3 (DHA) (mg)60838003800
Trans-Polyenoic Fats (mg)~
 
~
 
~
 
Stigmasterol (mg)~~~
Campesterol (mg)~~~
Beta-sitosterol (mg)~~~
Phytosterols (mg)~~~
4:0 (mg)000
6:0 (mg)000
8:0 (mg)000
10:0 (mg)000
12:0 (mg)000
13:0 (mg)~~~
14:0 (mg)34212212
15:0 (mg)~~~
16:0 (mg)56935553555
17:0 (mg)~~~
18:0 (mg)47293293
20:0 (mg)~~~
22:0 (mg)~~~
24:0 (mg)~~~
Fatty acids, total monounsaturated (mg)741
 
4631
 
4631
 
14:1 (mg)~~~
15:1 (mg)~~~
16:1 undifferentiated (mg)167
 
1043
 
1043
 
16:1 c (mg)~~~
17:1 (mg)~~~
18:1 undifferentiated (mg)506
 
3165
 
3165
 
18:1 c (mg)~~~
18:1-11 t (18:1t n-7) (mg)~
 
~
 
~
 
20:1 (mg)49309309
22:1 undifferentiated (mg)18
 
114
 
114
 
22:1 c (mg)~~~
24:1 c (mg)~~~
Fatty acids, total polyunsaturated (mg)1185
 
7405
 
7405
 
18:2 undiff (mg)138181
18:2 n-6 c,c (mg)~~~
18:2 CLAs (mg)~~~
18:2 i (mg)~~~
18:3 undiff (mg)31717
18:3 n-6 c,c,c (mg)~~~
18:3i (mg)~~~
18:4 (mg)53333
20:2 n-6 c,c (mg)~~~
20:3 undifferentiated (mg)~
 
~
 
~
 
20:3 n-3 (mg)~~~
20:3 n-6 (mg)~~~
20:4 undifferentiated (mg)81
 
505
 
505
 
20:4 n-6 (mg)~~~
21:5 (mg)~~~
22:4 (mg)~~~
Trans-Monoenoic Fats (mg)~
 
~
 
~
 
16:1 t (mg)~~~
18:1 t (mg)~~~
22:1 t (mg)~~~
18:2 t not further defined (mg)~
 
~
 
~
 
18:2 t,t (mg)~~~
 Amino Acids
Food ##1#2#3
Weight (g)16100100
Betaine (mg)~~~
Tryptophan (mg)
(%RDI)
52
(18%)
323
(115%)
323
(115%)
Threonine (mg)
(%RDI)
202
(19%)
1263
(120%)
1263
(120%)
Isoleucine (mg)
(%RDI)
166
(12%)
1035
(74%)
1035
(74%)
Leucine (mg)
(%RDI)
341
(13%)
2133
(78%)
2133
(78%)
Lysine (mg)
(%RDI)
293
(14%)
1834
(87%)
1834
(87%)
Methionine (mg)
(%RDI)
103
(14%)
646
(89%)
646
(89%)
Cystine (mg)
(%RDI)
72
(25%)
449
(156%)
449
(156%)
Phenylalanine (mg)
(%RDI)
171
(20%)
1071
(122%)
1071
(122%)
Tyrosine (mg)
(%RDI)
155
(18%)
968
(111%)
968
(111%)
Valine (mg)
(%RDI)
202
(11%)
1263
(69%)
1263
(69%)
Arginine (mg)25415901590
Histidine (mg)
(%RDI)
104
(15%)
649
(93%)
649
(93%)
Alanine (mg)26416531653
Aspartic acid (mg)38223852385
Glutamic acid (mg)58136333633
Glycine (mg)118740740
Proline (mg)19212001200
Serine (mg)30418971897
Hydroxyproline (mg)~~~