#1: York Bites×
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Nutrition Facts for York Bites

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Calorie Comparison


2000 calories = Full Bar. (~ = missing data)
  • York Bites15 pieces (x1)8% DV154 calories

Fat Comparison


65g = Full Bar. (~ = missing data)
  • York Bites15 pieces (x1)4% DV2.9g

Carbohydrate Comparison


300g = Full Bar. (~ = missing data)
  • York Bites15 pieces (x1)11% DV31.8g

Protein Comparison


50g = Full Bar. (~ = missing data)
  • York Bites15 pieces (x1)1% DV0.7g

Cholesterol Comparison


300mg = Full Bar. (~ = missing data)
  • York Bites15 pieces (x1)0% DV0.4mg

Fiber Comparison


25g = Full Bar. (~ = missing data)
  • York Bites15 pieces (x1)3% DV0.8g

Sugar Comparison


50g = Full Bar. (~ = missing data)
  • York Bites15 pieces (x1)59% DV29.3g

Iron Comparison


18mg = Full Bar. (~ = missing data)
  • York Bites15 pieces (x1)2% DV0.4mg

Calcium Comparison


1300mg = Full Bar. (~ = missing data)
  • York Bites15 pieces (x1)0% DV3.9mg

Potassium Comparison


4700mg = Full Bar. (~ = missing data)
  • York Bites15 pieces (x1)1% DV42.1mg
~ = missing data
 Macronutrients
Food ##1
Weight (g)39
Calories
(%DV)
154
(8%)
Fat (g)
(%DV)
2.9
(4%)
Protein (g)
(%DV)
0.7
(1%)
Carbohydrates (g)
(%DV)
31.8
(11%)
Sugar (g)
(%DV)
29.3
(59%)
Fiber (g)
(%DV)
0.8
(3%)
Cholesterol (mg)
(%DV)
0.4
(0%)
Saturated Fats (g)
(%DV)
1.7
(9%)
Net Carbs (g)31.1
Trans Fats (g)~
 Minerals
Food ##1
Weight (g)39
Calcium (mg)
(%DV)
3.9
(0%)
Iron (mg)
(%DV)
0.4
(2%)
Potassium (mg)
(%DV)
42.1
(1%)
Magnesium (mg)
(%DV)
0.4
(0%)
Phosphorus (mg)
(%DV)
1.2
(0%)
Sodium (mg)
(%DV)
17.9
(1%)
Zinc (mg)
(%DV)
0
(0%)
Copper (mg)
(%DV)
0
(0%)
Manganese (mg)
(%DV)
0
(0%)
Selenium (μg)
(%DV)
0
(0%)
Fluoride (μg)~
 Vitamins
Food ##1
Weight (g)39
Vitamin A, RAE (μg)
(%DV)
~
(~%)
Vitamin C (mg)
(%DV)
0
(0%)
Vitamin B12 (μg)
(%DV)
~
(~%)
Thiamin (B1) (mg)
(%DV)
0
(0%)
Riboflavin (B2) (mg)
(%DV)
0
(0%)
Niacin (B3) (mg)
(%DV)
0
(0%)
Vitamin B5 (PA) (mg)
(%DV)
0
(0%)
Vitamin B6 (mg)
(%DV)
0
(0%)
Folate (B9) (μg)
(%DV)
0
(0%)
Folic acid (μg)
(%DV)
~
(~%)
Food Folate (μg)
(%DV)
~
(~%)
Folate (DFE) (μg)
(%DV)
~
(~%)
Choline (mg)
(%DV)
~
(~%)
Retinol (μg)~
Vitamin A (IU)
(%DV)
2.7
(0%)
Beta Carotene (μg)
(%RDA)
~
(~%)
Alpha Carotene (μg)
(%RDA)
~
(~%)
Beta Crypt (μg)
(%RDA)
~
(~%)
Lycopene (μg)~
Lut + Zeaxan (μg)~
Vitamin E (mg)
(%DV)
~
(~%)
Vitamin D (μg)
(%DV)
~
(~%)
Ergocalciferol (D2) (μg)~
Cholecalciferol (D3) (μg)~
 
Vitamin D (IU)
(%DV)
0
(0%)
Vitamin K (μg)
(%DV)
~
(~%)
Vitamin K1 (Dihydrophylloquinone) (μg)~
Menaquinone-4 (μg)~
 Other
Food ##1
Weight (g)39
Water (g)3.5
Ash (g)0
Alcohol (g)0
Caffeine (mg)~
Theobromine (mg)~
 Carbohydrates
Food ##1
Weight (g)39
Sucrose (g)~
Glucose (g)~
Fructose (g)~
Lactose (g)~
Maltose (g)~
Galactose (g)~
Starch (g)~
 Fats
Food ##1
Weight (g)39
Omega 3s (mg)
(%AI)
~
(~%)
Omega 6s (mg)
(%AI)
~
(~%)
Omega 3 to Omega 6 Ratio~
 
Omega 6 to Omega 3 Ratio~
 
4:0 (mg)~
6:0 (mg)~
8:0 (mg)~
10:0 (mg)~
12:0 (mg)~
13:0 (mg)~
14:0 (mg)~
15:0 (mg)~
16:0 (mg)~
17:0 (mg)~
18:0 (mg)~
20:0 (mg)~
22:0 (mg)~
24:0 (mg)~
Monosaturated Fats (mg)187
 
14:1 (mg)~
15:1 (mg)~
16:1 undifferentiated (mg)~
16:1 c (mg)~
16:1 t (mg)~
17:1 (mg)~
18:1 undifferentiated (mg)~
18:1 c (mg)~
18:1 t (mg)~
18:1-11 t (18:1t n-7) (mg)~
 
20:1 (mg)~
22:1 undifferentiated (mg)~
 
22:1 c (mg)~
22:1 t (mg)~
24:1 c (mg)~
Polyunsaturated Fats (mg)39
 
18:2 undifferentiated (mg)~
18:2 n-6 c,c (mg)~
18:2 CLAs (mg)~
18:2 t,t (mg)~
18:2 i (mg)~
18:2 t not further defined (mg)~
 
18:3 undifferentiated (mg)~
Alpha Linolenic Acid (ALA) (mg)~
 
18:3 n-6 c,c,c (mg)~
18:3i (mg)~
18:4 (mg)~
20:2 n-6 c,c (mg)~
20:3 undifferentiated (mg)~
20:3 n-3 (mg)~
20:3 n-6 (mg)~
20:4 undifferentiated (mg)~
 
20:4 n-6 (mg)~
Eicosapentaenoic Acid (EPA) (mg)~
 
21:5 (mg)~
22:4 (mg)~
Docosapentaenoic Acid (DPA) (mg)~
Docosahexaenoic Acid (DHA) (mg)~
 
Fatty acids, total trans-monoenoic (mg)~
 
Fatty acids, total trans-polyenoic (mg)~
 
Phytosterols (mg)~
Stigmasterol (mg)~
Campesterol (mg)~
Beta-sitosterol (mg)~
 Amino Acids
Food ##1
Weight (g)39
Betaine (mg)~
Tryptophan (mg)
(%RDI)
~
(~%)
Threonine (mg)
(%RDI)
~
(~%)
Isoleucine (mg)
(%RDI)
~
(~%)
Leucine (mg)
(%RDI)
~
(~%)
Lysine (mg)
(%RDI)
~
(~%)
Methionine (mg)
(%RDI)
~
(~%)
Cystine (mg)
(%RDI)
~
(~%)
Phenylalanine (mg)
(%RDI)
~
(~%)
Tyrosine (mg)
(%RDI)
~
(~%)
Valine (mg)
(%RDI)
~
(~%)
Arginine (mg)~
Histidine (mg)
(%RDI)
~
(~%)
Alanine (mg)~
Aspartic acid (mg)~
Glutamic acid (mg)~
Glycine (mg)~
Proline (mg)~
Serine (mg)~
Hydroxyproline (mg)~

Data Source:

  1. York Bites