#1: Taco Bell Bean Burrito×
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Nutrition Facts for Taco Bell Bean Burrito

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Calorie Comparison


2000 calories = Full Bar. (~ = missing data)
  • Taco Bell Bean Burrito1 each burrito (x1)19% DV387 calories

Fat Comparison


65g = Full Bar. (~ = missing data)
  • Taco Bell Bean Burrito1 each burrito (x1)17% DV11.2g

Carbohydrate Comparison


300g = Full Bar. (~ = missing data)
  • Taco Bell Bean Burrito1 each burrito (x1)19% DV57.8g

Protein Comparison


50g = Full Bar. (~ = missing data)
  • Taco Bell Bean Burrito1 each burrito (x1)27% DV13.6g

Cholesterol Comparison


300mg = Full Bar. (~ = missing data)
  • Taco Bell Bean Burrito1 each burrito (x1)3% DV9.3mg

Fiber Comparison


25g = Full Bar. (~ = missing data)
  • Taco Bell Bean Burrito1 each burrito (x1)31% DV7.8g

Sugar Comparison


50g = Full Bar. (~ = missing data)
  • Taco Bell Bean Burrito1 each burrito (x1)6% DV3.2g

Iron Comparison


18mg = Full Bar. (~ = missing data)
  • Taco Bell Bean Burrito1 each burrito (x1)24% DV4.4mg

Calcium Comparison


1300mg = Full Bar. (~ = missing data)
  • Taco Bell Bean Burrito1 each burrito (x1)18% DV229.4mg

Potassium Comparison


4700mg = Full Bar. (~ = missing data)
  • Taco Bell Bean Burrito1 each burrito (x1)10% DV482.9mg
~ = missing data
 Macronutrients
Food ##1
Weight (g)185
Calories
(%DV)
387
(19%)
Fat (g)
(%DV)
11.2
(17%)
Protein (g)
(%DV)
13.6
(27%)
Carbohydrates (g)
(%DV)
57.8
(19%)
Sugar (g)
(%DV)
3.2
(6%)
Fiber (g)
(%DV)
7.8
(31%)
Cholesterol (mg)
(%DV)
9.3
(3%)
Saturated Fats (g)
(%DV)
4.3
(21%)
Net Carbs (g)50
Trans Fats (g)0.2
 Minerals
Food ##1
Weight (g)185
Calcium (mg)
(%DV)
229.4
(18%)
Iron (mg)
(%DV)
4.4
(24%)
Potassium (mg)
(%DV)
482.9
(10%)
Magnesium (mg)
(%DV)
62.9
(15%)
Phosphorus (mg)
(%DV)
301.6
(24%)
Sodium (mg)
(%DV)
1041.6
(43%)
Zinc (mg)
(%DV)
1.6
(14%)
Copper (mg)
(%DV)
0.3
(34%)
Manganese (mg)
(%DV)
0.8
(37%)
Selenium (μg)
(%DV)
19.2
(35%)
Fluoride (μg)~
 Vitamins
Food ##1
Weight (g)185
Vitamin A, RAE (μg)
(%DV)
5.6
(1%)
Vitamin C (mg)
(%DV)
0.7
(1%)
Vitamin B12 (μg)
(%DV)
0.3
(12%)
Thiamin (B1) (mg)
(%DV)
0.4
(29%)
Riboflavin (B2) (mg)
(%DV)
0.2
(14%)
Niacin (B3) (mg)
(%DV)
3.7
(23%)
Vitamin B5 (PA) (mg)
(%DV)
0.3
(6%)
Vitamin B6 (mg)
(%DV)
0.2
(11%)
Folate (B9) (μg)
(%DV)
92.5
(23%)
Folic acid (μg)
(%DV)
46.3
(12%)
Food Folate (μg)
(%DV)
46.3
(12%)
Folate (DFE) (μg)
(%DV)
125.8
(31%)
Choline (mg)
(%DV)
~
(~%)
Retinol (μg)~
Vitamin A (IU)
(%DV)
124
(4%)
Beta Carotene (μg)
(%RDA)
74
(1%)
Alpha Carotene (μg)
(%RDA)
0
(0%)
Beta Crypt (μg)
(%RDA)
0
(0%)
Lycopene (μg)~
Lut + Zeaxan (μg)~
Vitamin E (mg)
(%DV)
0.9
(6%)
Vitamin D (μg)
(%DV)
~
(~%)
Ergocalciferol (D2) (μg)~
Cholecalciferol (D3) (μg)~
 
Vitamin D (IU)
(%DV)
0
(0%)
Vitamin K (μg)
(%DV)
7.8
(6%)
Vitamin K1 (Dihydrophylloquinone) (μg)9.4
Menaquinone-4 (μg)~
 Other
Food ##1
Weight (g)185
Water (g)98.4
Ash (g)4
Alcohol (g)~
Caffeine (mg)~
Theobromine (mg)~
 Carbohydrates
Food ##1
Weight (g)185
Sucrose (g)0.7
Glucose (g)0.7
Fructose (g)0.9
Lactose (g)0
Maltose (g)0.8
Galactose (g)0
Starch (g)39.9
 Fats
Food ##1
Weight (g)185
Omega 3s (mg)
(%AI)
633
(40%)
Omega 6s (mg)
(%AI)
3504
(21%)
Omega 3 to Omega 6 Ratio0.18
 
Omega 6 to Omega 3 Ratio5.54
 
4:0 (mg)61
6:0 (mg)44
8:0 (mg)30
10:0 (mg)68
12:0 (mg)81
13:0 (mg)~
14:0 (mg)285
15:0 (mg)33
16:0 (mg)1813
17:0 (mg)30
18:0 (mg)1741
20:0 (mg)33
22:0 (mg)30
24:0 (mg)17
Monosaturated Fats (mg)2327
 
14:1 (mg)20
15:1 (mg)0
16:1 undifferentiated (mg)56
16:1 c (mg)46
16:1 t (mg)11
17:1 (mg)11
18:1 undifferentiated (mg)2172
18:1 c (mg)2052
18:1 t (mg)120
18:1-11 t (18:1t n-7) (mg)~
 
20:1 (mg)63
22:1 undifferentiated (mg)2
 
22:1 c (mg)~
22:1 t (mg)~
24:1 c (mg)2
Polyunsaturated Fats (mg)4124
 
18:2 undifferentiated (mg)3465
18:2 n-6 c,c (mg)3378
18:2 CLAs (mg)22
18:2 t,t (mg)~
18:2 i (mg)~
18:2 t not further defined (mg)65
 
18:3 undifferentiated (mg)622
Alpha Linolenic Acid (ALA) (mg)620
 
18:3 n-6 c,c,c (mg)2
18:3i (mg)~
18:4 (mg)0
20:2 n-6 c,c (mg)4
20:3 undifferentiated (mg)6
20:3 n-3 (mg)0
20:3 n-6 (mg)6
20:4 undifferentiated (mg)9
 
20:4 n-6 (mg)~
Eicosapentaenoic Acid (EPA) (mg)7
 
21:5 (mg)~
22:4 (mg)6
Docosapentaenoic Acid (DPA) (mg)4
Docosahexaenoic Acid (DHA) (mg)2
 
Fatty acids, total trans-monoenoic (mg)131
 
Fatty acids, total trans-polyenoic (mg)65
 
Phytosterols (mg)~
Stigmasterol (mg)~
Campesterol (mg)~
Beta-sitosterol (mg)~
 Amino Acids
Food ##1
Weight (g)185
Betaine (mg)~
Tryptophan (mg)
(%RDI)
167
(59%)
Threonine (mg)
(%RDI)
551
(53%)
Isoleucine (mg)
(%RDI)
577
(41%)
Leucine (mg)
(%RDI)
1114
(41%)
Lysine (mg)
(%RDI)
866
(41%)
Methionine (mg)
(%RDI)
213
(29%)
Cystine (mg)
(%RDI)
172
(60%)
Phenylalanine (mg)
(%RDI)
722
(82%)
Tyrosine (mg)
(%RDI)
453
(52%)
Valine (mg)
(%RDI)
694
(38%)
Arginine (mg)675
Histidine (mg)
(%RDI)
389
(56%)
Alanine (mg)509
Aspartic acid (mg)1277
Glutamic acid (mg)3336
Glycine (mg)518
Proline (mg)1106
Serine (mg)790
Hydroxyproline (mg)~

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.