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Pizza Hut 14 Inch Cheese Pizza Hand-Tossed Crust ×
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Nutrition Facts Comparison Tool

Nutrition Comparison of Pizza Hut 14 Inch Cheese Pizza Hand-Tossed Crust

Calorie Comparison


2000 calories = Full Bar. (~ = missing data)
  • Pizza Hut 14 Inch Cheese Pizza Hand-Tossed Crust 1 slice (x1) 14% DV 289 calories

Fat Comparison


65g = Full Bar. (~ = missing data)
  • Pizza Hut 14 Inch Cheese Pizza Hand-Tossed Crust 1 slice (x1) 17% DV 10.9g

Carbohydrate Comparison


300g = Full Bar. (~ = missing data)
  • Pizza Hut 14 Inch Cheese Pizza Hand-Tossed Crust 1 slice (x1) 12% DV 35.1g

Protein Comparison


50g = Full Bar. (~ = missing data)
  • Pizza Hut 14 Inch Cheese Pizza Hand-Tossed Crust 1 slice (x1) 25% DV 12.6g

Cholesterol Comparison


300mg = Full Bar. (~ = missing data)
  • Pizza Hut 14 Inch Cheese Pizza Hand-Tossed Crust 1 slice (x1) 6% DV 18.9mg

Fiber Comparison


25g = Full Bar. (~ = missing data)
  • Pizza Hut 14 Inch Cheese Pizza Hand-Tossed Crust 1 slice (x1) 10% DV 2.5g

Sugar Comparison


50g = Full Bar. (~ = missing data)
  • Pizza Hut 14 Inch Cheese Pizza Hand-Tossed Crust 1 slice (x1) 7% DV 3.3g

Iron Comparison


18mg = Full Bar. (~ = missing data)
  • Pizza Hut 14 Inch Cheese Pizza Hand-Tossed Crust 1 slice (x1) 15% DV 2.8mg

Calcium Comparison


1300mg = Full Bar. (~ = missing data)
  • Pizza Hut 14 Inch Cheese Pizza Hand-Tossed Crust 1 slice (x1) 17% DV 219.5mg

Potassium Comparison


4700mg = Full Bar. (~ = missing data)
  • Pizza Hut 14 Inch Cheese Pizza Hand-Tossed Crust 1 slice (x1) 4% DV 192.2mg

Table Legend

  1. Pizza Hut 14 Inch Cheese Pizza Hand-Tossed Crust
~ = missing data
  Macronutrients
Food # 1
Weight (g) 105
Calories
(%DV)
289
(14%)
Fat (g)
(%DV)
10.9
(17%)
Protein (g)
(%DV)
12.6
(25%)
Carbohydrate (g)
(%DV)
35.1
(12%)
Sugars (g)
(%DV)
3.3
(7%)
Fiber (g)
(%DV)
2.5
(10%)
Cholesterol (mg)
(%DV)
18.9
(6%)
Saturated Fats (g)
(%DV)
5.1
(25%)
Net-Carbs (g) 32.6
Trans Fatty Acids (g) 0.3
  Minerals
Food # 1
Weight (g) 105
Calcium (mg)
(%DV)
219.5
(17%)
Iron, Fe (mg)
(%DV)
2.8
(15%)
Potassium, K (mg)
(%DV)
192.2
(4%)
Magnesium (mg)
(%DV)
25.2
(6%)
Phosphorus, P (mg)
(%DV)
239.4
(19%)
Sodium (mg)
(%DV)
707.7
(29%)
Zinc, Zn (mg)
(%DV)
1.5
(14%)
Copper, Cu (mg)
(%DV)
0.1
(12%)
Manganese (mg)
(%DV)
0.4
(18%)
Selenium, Se (μg)
(%DV)
17.6
(32%)
Fluoride, F (μg)
(%AI)
~
(~%)
Molybdenum (μg) ~
Iodine, I (μg) ~
Chlorine (mg) ~
Chromium (μg) ~
  Vitamins
Food # 1
Weight (g) 105
Vitamin A, RAE (μg)
(%DV)
~
(~%)
Vitamin C (mg)
(%DV)
2.1
(2%)
Thiamin (B1) (mg)
(%DV)
0.5
(40%)
Riboflavin (B2) (mg)
(%DV)
0.2
(18%)
Niacin (B3) (mg)
(%DV)
4.5
(28%)
Vitamin B5 (PA) (mg)
(%DV)
0.3
(7%)
Vitamin B6 (mg)
(%DV)
0.1
(5%)
Biotin (μg) ~
Folate (B9) (μg)
(%DV)
113.4
(28%)
Folic acid (μg)
(%)
63
(16%)
Food Folate (μg)
(%)
50.4
(13%)
Folate DFE (μg)
(%)
156.5
(39%)
Choline (mg)
(%DV)
~
(~%)
Vitamin B12 (μg)
(%DV)
0.4
(17%)
Retinol (μg) ~
Carotene, beta (μg)
(%RDA)
~
(~%)
Carotene, alpha (μg)
(%RDA)
~
(~%)
Cryptoxanthin, beta (μg)
(%RDA)
~
(~%)
Vitamin A, IU (IU)
(%DV)
~
(~%)
Lycopene (μg) ~
Lut + Zeaxanthin (μg) ~
Vitamin E (mg)
(%DV)
0.6
(4%)
Vitamin D (μg)
(%DV)
0
(0%)
Vitamin D2 (μg) ~
Vitamin D3 (μg) ~
Vitamin D (IU)
(%DV)
0
(0%)
Vitamin K (μg)
(%DV)
8.1
(7%)
Vitamin K1 (μg) 0
Menaquinone-4 (μg) 1.4
  Other
Food # 1
Weight (g) 105
Water (g) 43.6
Ash (g) 3
Alcohol (g) ~
Caffeine (mg) ~
Theobromine (mg) ~
PRAL score 7.45
  Carbohydrates
Food # 1
Weight (g) 105
Soluble Fiber (g) ~
Insoluble Fiber (g) ~
Added Sugar (g)
(%DV)
~
(~%)
Sucrose (g) 0
Glucose (Dextrose) (g) 0.6
Fructose (g) 1
Lactose (g) 0.3
Maltose (g) 1.2
Galactose (g) 0.1
Starch (g) 28.9
Carbohydrate, other (g) ~
Total sugar alcohols (g) ~
  Fats
Food # 1
Weight (g) 105
Monosaturated Fats (mg) 3203
Polyunsaturated Fats (mg) 1607
Omega 3s (mg)
(%AI)
185
(12%)
Omega 6s (mg)
(%AI)
1449
(9%)
Omega 3 to Omega 6 Ratio 0.13
Omega 6 to Omega 3 Ratio 7.84
18:3 n-3 c,c,c (ALA) (mg) 173
20:5 n-3 (EPA) (mg) 4
22:5 n-3 (DPA) (mg) 4
22:6 n-3 (DHA) (mg) 0
Trans-Polyenoic Fats (mg) 64
Stigmasterol (mg) ~
Campesterol (mg) ~
Beta-sitosterol (mg) ~
Phytosterols (mg) ~
4:0 (mg) 112
6:0 (mg) 90
8:0 (mg) 62
10:0 (mg) 158
12:0 (mg) 196
13:0 (mg) ~
14:0 (mg) 673
15:0 (mg) 71
16:0 (mg) 2675
17:0 (mg) 48
18:0 (mg) 921
20:0 (mg) 25
22:0 (mg) 14
24:0 (mg) 9
14:1 (mg) 54
15:1 (mg) 0
16:1 undifferentiated (mg) 137
16:1 c (mg) 111
17:1 (mg) 17
18:1 undifferentiated (mg) 2948
18:1 c (mg) 2772
18:1-11 t (18:1t n-7) (mg) ~
20:1 (mg) 45
22:1 undifferentiated (mg) 2
22:1 c (mg) 2
24:1 c (mg) 1
18:2 undiff (mg) 1385
18:2 n-6 c,c (mg) 1278
18:2 CLAs (mg) 42
18:2 i (mg) ~
18:3 undiff (mg) 176
18:3 n-6 c,c,c (mg) 3
18:3i (mg) ~
18:4 (mg) 2
20:2 n-6 c,c (mg) 4
20:3 undifferentiated (mg) 12
20:3 n-3 (mg) 1
20:3 n-6 (mg) 11
20:4 undifferentiated (mg) 14
20:4 n-6 (mg) ~
21:5 (mg) ~
22:4 (mg) 4
Trans-Monoenoic Fats (mg) 201
16:1 t (mg) 25
18:1 t (mg) 175
22:1 t (mg) 0
18:2 t not further def. (mg) 64
18:2 t,t (mg) ~
  Amino Acids
Food # 1
Weight (g) 105
Betaine (mg) ~
Tryptophan (mg)
(%RDI)
~
(~%)
Threonine (mg)
(%RDI)
~
(~%)
Isoleucine (mg)
(%RDI)
~
(~%)
Leucine (mg)
(%RDI)
~
(~%)
Lysine (mg)
(%RDI)
~
(~%)
Methionine (mg)
(%RDI)
~
(~%)
Cystine (mg)
(%RDI)
~
(~%)
Phenylalanine (mg)
(%RDI)
~
(~%)
Tyrosine (mg)
(%RDI)
~
(~%)
Valine (mg)
(%RDI)
~
(~%)
Arginine (mg) ~
Histidine (mg)
(%RDI)
~
(~%)
Alanine (mg) ~
Aspartic acid (mg) ~
Glutamic acid (mg) ~
Glycine (mg) ~
Proline (mg) ~
Serine (mg) ~
Hydroxyproline (mg) ~