#1: Ground Turkey 85% Lean 15% Fat Raw×
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Nutrition Facts for Ground Turkey 85% Lean 15% Fat Raw

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Calorie Comparison


2000 calories = Full Bar. (~ = missing data)
  • Ground Turkey 85% Lean 15% Fat Raw1 patty (cooked from 4 oz raw) (x1)8% DV153 calories

Fat Comparison


65g = Full Bar. (~ = missing data)
  • Ground Turkey 85% Lean 15% Fat Raw1 patty (cooked from 4 oz raw) (x1)16% DV10.7g

Carbohydrate Comparison


300g = Full Bar. (~ = missing data)
  • Ground Turkey 85% Lean 15% Fat Raw1 patty (cooked from 4 oz raw) (x1)0% DV0g

Protein Comparison


50g = Full Bar. (~ = missing data)
  • Ground Turkey 85% Lean 15% Fat Raw1 patty (cooked from 4 oz raw) (x1)29% DV14.4g

Cholesterol Comparison


300mg = Full Bar. (~ = missing data)
  • Ground Turkey 85% Lean 15% Fat Raw1 patty (cooked from 4 oz raw) (x1)22% DV66.3mg

Fiber Comparison


25g = Full Bar. (~ = missing data)
  • Ground Turkey 85% Lean 15% Fat Raw1 patty (cooked from 4 oz raw) (x1)0% DV0g

Sugar Comparison


50g = Full Bar. (~ = missing data)
  • Ground Turkey 85% Lean 15% Fat Raw1 patty (cooked from 4 oz raw) (x1)0% DV0g

Iron Comparison


18mg = Full Bar. (~ = missing data)
  • Ground Turkey 85% Lean 15% Fat Raw1 patty (cooked from 4 oz raw) (x1)6% DV1.1mg

Calcium Comparison


1300mg = Full Bar. (~ = missing data)
  • Ground Turkey 85% Lean 15% Fat Raw1 patty (cooked from 4 oz raw) (x1)2% DV28.1mg

Potassium Comparison


4700mg = Full Bar. (~ = missing data)
  • Ground Turkey 85% Lean 15% Fat Raw1 patty (cooked from 4 oz raw) (x1)4% DV171.7mg
~ = missing data
 Macronutrients
Food ##1
Weight (g)85
Calories
(%DV)
153
(8%)
Fat (g)
(%DV)
10.7
(16%)
Protein (g)
(%DV)
14.4
(29%)
Carbohydrates (g)
(%DV)
0
(0%)
Sugar (g)
(%DV)
0
(0%)
Fiber (g)
(%DV)
0
(0%)
Cholesterol (mg)
(%DV)
66.3
(22%)
Saturated Fats (g)
(%DV)
2.9
(15%)
Net Carbs (g)0
Trans Fats (g)0.2
 Minerals
Food ##1
Weight (g)85
Calcium (mg)
(%DV)
28.1
(2%)
Iron (mg)
(%DV)
1.1
(6%)
Potassium (mg)
(%DV)
171.7
(4%)
Magnesium (mg)
(%DV)
16.2
(4%)
Phosphorus (mg)
(%DV)
152.2
(12%)
Sodium (mg)
(%DV)
45.9
(2%)
Zinc (mg)
(%DV)
2.3
(21%)
Copper (mg)
(%DV)
0.1
(12%)
Manganese (mg)
(%DV)
0
(0%)
Selenium (μg)
(%DV)
20.9
(38%)
Fluoride (μg)~
 Vitamins
Food ##1
Weight (g)85
Vitamin A, RAE (μg)
(%DV)
25.5
(3%)
Vitamin C (mg)
(%DV)
0
(0%)
Vitamin B12 (μg)
(%DV)
1.1
(46%)
Thiamin (B1) (mg)
(%DV)
0.1
(5%)
Riboflavin (B2) (mg)
(%DV)
0.2
(12%)
Niacin (B3) (mg)
(%DV)
4.3
(27%)
Vitamin B5 (PA) (mg)
(%DV)
0.9
(19%)
Vitamin B6 (mg)
(%DV)
0.4
(24%)
Folate (B9) (μg)
(%DV)
5.1
(1%)
Folic acid (μg)
(%DV)
0
(0%)
Food Folate (μg)
(%DV)
5.1
(1%)
Folate (DFE) (μg)
(%DV)
5.1
(1%)
Choline (mg)
(%DV)
43.9
(8%)
Retinol (μg)25.5
Vitamin A (IU)
(%DV)
85.9
(3%)
Beta Carotene (μg)
(%RDA)
0
(0%)
Alpha Carotene (μg)
(%RDA)
0
(0%)
Beta Crypt (μg)
(%RDA)
0
(0%)
Lycopene (μg)0
Lut + Zeaxan (μg)0
Vitamin E (mg)
(%DV)
0.1
(0%)
Vitamin D (μg)
(%DV)
0.3
(2%)
Ergocalciferol (D2) (μg)~
Cholecalciferol (D3) (μg)~
 
Vitamin D (IU)
(%DV)
13.6
(2%)
Vitamin K (μg)
(%DV)
0
(0%)
Vitamin K1 (Dihydrophylloquinone) (μg)~
Menaquinone-4 (μg)~
 Other
Food ##1
Weight (g)85
Water (g)59.3
Ash (g)1
Alcohol (g)0
Caffeine (mg)0
Theobromine (mg)0
 Carbohydrates
Food ##1
Weight (g)85
Sucrose (g)~
Glucose (g)~
Fructose (g)~
Lactose (g)~
Maltose (g)~
Galactose (g)~
Starch (g)~
 Fats
Food ##1
Weight (g)85
Omega 3s (mg)
(%AI)
170
(11%)
Omega 6s (mg)
(%AI)
2717
(16%)
Omega 3 to Omega 6 Ratio0.06
 
Omega 6 to Omega 3 Ratio15.99
 
4:0 (mg)3
6:0 (mg)0
8:0 (mg)2
10:0 (mg)4
12:0 (mg)14
13:0 (mg)~
14:0 (mg)104
15:0 (mg)15
16:0 (mg)1938
17:0 (mg)31
18:0 (mg)777
20:0 (mg)10
22:0 (mg)3
24:0 (mg)2
Monosaturated Fats (mg)3868
 
14:1 (mg)15
15:1 (mg)0
16:1 undifferentiated (mg)325
16:1 c (mg)317
16:1 t (mg)9
17:1 (mg)20
18:1 undifferentiated (mg)3455
18:1 c (mg)3342
18:1 t (mg)113
18:1-11 t (18:1t n-7) (mg)~
 
20:1 (mg)41
22:1 undifferentiated (mg)2
 
22:1 c (mg)~
22:1 t (mg)~
24:1 c (mg)10
Polyunsaturated Fats (mg)2962
 
18:2 undifferentiated (mg)2642
18:2 n-6 c,c (mg)2589
18:2 CLAs (mg)20
18:2 t,t (mg)~
18:2 i (mg)~
18:2 t not further defined (mg)32
 
18:3 undifferentiated (mg)149
Alpha Linolenic Acid (ALA) (mg)140
 
18:3 n-6 c,c,c (mg)9
18:3i (mg)0
18:4 (mg)1
20:2 n-6 c,c (mg)20
20:3 undifferentiated (mg)12
20:3 n-3 (mg)2
20:3 n-6 (mg)10
20:4 undifferentiated (mg)94
 
20:4 n-6 (mg)~
Eicosapentaenoic Acid (EPA) (mg)10
 
21:5 (mg)~
22:4 (mg)17
Docosapentaenoic Acid (DPA) (mg)9
Docosahexaenoic Acid (DHA) (mg)8
 
Fatty acids, total trans-monoenoic (mg)122
 
Fatty acids, total trans-polyenoic (mg)32
 
Phytosterols (mg)~
Stigmasterol (mg)~
Campesterol (mg)~
Beta-sitosterol (mg)~
 Amino Acids
Food ##1
Weight (g)85
Betaine (mg)5
Tryptophan (mg)
(%RDI)
163
(58%)
Threonine (mg)
(%RDI)
660
(63%)
Isoleucine (mg)
(%RDI)
643
(46%)
Leucine (mg)
(%RDI)
1187
(43%)
Lysine (mg)
(%RDI)
1285
(61%)
Methionine (mg)
(%RDI)
422
(58%)
Cystine (mg)
(%RDI)
152
(53%)
Phenylalanine (mg)
(%RDI)
560
(64%)
Tyrosine (mg)
(%RDI)
509
(58%)
Valine (mg)
(%RDI)
666
(37%)
Arginine (mg)1043
Histidine (mg)
(%RDI)
426
(61%)
Alanine (mg)895
Aspartic acid (mg)1388
Glutamic acid (mg)2300
Glycine (mg)786
Proline (mg)636
Serine (mg)610
Hydroxyproline (mg)170

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.