#1: Turkey Back From Whole Bird Meat And Skin With Added Solution Raw×
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Nutrition Facts for Turkey Back From Whole Bird Meat And Skin With Added Solution Raw

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Calorie Comparison


2000 calories = Full Bar. (~ = missing data)
  • Turkey Back From Whole Bird Meat And Skin With Added Solution Raw4 oz (x1)12% DV235 calories

Fat Comparison


65g = Full Bar. (~ = missing data)
  • Turkey Back From Whole Bird Meat And Skin With Added Solution Raw4 oz (x1)27% DV17.6g

Carbohydrate Comparison


300g = Full Bar. (~ = missing data)
  • Turkey Back From Whole Bird Meat And Skin With Added Solution Raw4 oz (x1)0% DV0.2g

Protein Comparison


50g = Full Bar. (~ = missing data)
  • Turkey Back From Whole Bird Meat And Skin With Added Solution Raw4 oz (x1)38% DV19.2g

Cholesterol Comparison


300mg = Full Bar. (~ = missing data)
  • Turkey Back From Whole Bird Meat And Skin With Added Solution Raw4 oz (x1)32% DV95.8mg

Fiber Comparison


25g = Full Bar. (~ = missing data)
  • Turkey Back From Whole Bird Meat And Skin With Added Solution Raw4 oz (x1)0% DV0g

Sugar Comparison


50g = Full Bar. (~ = missing data)
  • Turkey Back From Whole Bird Meat And Skin With Added Solution Raw4 oz (x1)0% DV0.1g

Iron Comparison


18mg = Full Bar. (~ = missing data)
  • Turkey Back From Whole Bird Meat And Skin With Added Solution Raw4 oz (x1)5% DV0.9mg

Calcium Comparison


1300mg = Full Bar. (~ = missing data)
  • Turkey Back From Whole Bird Meat And Skin With Added Solution Raw4 oz (x1)1% DV16mg

Potassium Comparison


4700mg = Full Bar. (~ = missing data)
  • Turkey Back From Whole Bird Meat And Skin With Added Solution Raw4 oz (x1)4% DV210.9mg
~ = missing data
 Macronutrients
Food ##1
Weight (g)114
Calories
(%DV)
235
(12%)
Fat (g)
(%DV)
17.6
(27%)
Protein (g)
(%DV)
19.2
(38%)
Carbohydrates (g)
(%DV)
0.2
(0%)
Sugar (g)
(%DV)
0.1
(0%)
Fiber (g)
(%DV)
0
(0%)
Cholesterol (mg)
(%DV)
95.8
(32%)
Saturated Fats (g)
(%DV)
3.1
(16%)
Net Carbs (g)0.2
Trans Fats (g)0.3
 Minerals
Food ##1
Weight (g)114
Calcium (mg)
(%DV)
16
(1%)
Iron (mg)
(%DV)
0.9
(5%)
Potassium (mg)
(%DV)
210.9
(4%)
Magnesium (mg)
(%DV)
19.4
(5%)
Phosphorus (mg)
(%DV)
181.3
(15%)
Sodium (mg)
(%DV)
179
(7%)
Zinc (mg)
(%DV)
2.3
(21%)
Copper (mg)
(%DV)
0.1
(11%)
Manganese (mg)
(%DV)
0
(0%)
Selenium (μg)
(%DV)
20.6
(38%)
Fluoride (μg)~
 Vitamins
Food ##1
Weight (g)114
Vitamin A, RAE (μg)
(%DV)
43.3
(5%)
Vitamin C (mg)
(%DV)
0
(0%)
Vitamin B12 (μg)
(%DV)
1.9
(78%)
Thiamin (B1) (mg)
(%DV)
0.1
(4%)
Riboflavin (B2) (mg)
(%DV)
0.2
(17%)
Niacin (B3) (mg)
(%DV)
5.6
(35%)
Vitamin B5 (PA) (mg)
(%DV)
0.9
(18%)
Vitamin B6 (mg)
(%DV)
0.4
(22%)
Folate (B9) (μg)
(%DV)
5.7
(1%)
Folic acid (μg)
(%DV)
~
(~%)
Food Folate (μg)
(%DV)
5.7
(1%)
Folate (DFE) (μg)
(%DV)
~
(~%)
Choline (mg)
(%DV)
60.8
(11%)
Retinol (μg)43.3
Vitamin A (IU)
(%DV)
143.6
(5%)
Beta Carotene (μg)
(%RDA)
0
(0%)
Alpha Carotene (μg)
(%RDA)
0
(0%)
Beta Crypt (μg)
(%RDA)
0
(0%)
Lycopene (μg)0
Lut + Zeaxan (μg)0
Vitamin E (mg)
(%DV)
0.1
(1%)
Vitamin D (μg)
(%DV)
0.7
(3%)
Ergocalciferol (D2) (μg)~
Cholecalciferol (D3) (μg)0.7
 
Vitamin D (IU)
(%DV)
27.4
(3%)
Vitamin K (μg)
(%DV)
0
(0%)
Vitamin K1 (Dihydrophylloquinone) (μg)~
Menaquinone-4 (μg)~
 Other
Food ##1
Weight (g)114
Water (g)76.3
Ash (g)1
Alcohol (g)0
Caffeine (mg)0
Theobromine (mg)0
 Carbohydrates
Food ##1
Weight (g)114
Sucrose (g)0.1
Glucose (g)0
Fructose (g)0
Lactose (g)0
Maltose (g)0
Galactose (g)0
Starch (g)0.1
 Fats
Food ##1
Weight (g)114
Omega 3s (mg)
(%AI)
380
(24%)
Omega 6s (mg)
(%AI)
5923
(35%)
Omega 3 to Omega 6 Ratio0.06
 
Omega 6 to Omega 3 Ratio15.6
 
4:0 (mg)0
6:0 (mg)0
8:0 (mg)1
10:0 (mg)6
12:0 (mg)42
13:0 (mg)~
14:0 (mg)119
15:0 (mg)18
16:0 (mg)2126
17:0 (mg)31
18:0 (mg)749
20:0 (mg)11
22:0 (mg)7
24:0 (mg)2
Monosaturated Fats (mg)8105
 
14:1 (mg)34
15:1 (mg)0
16:1 undifferentiated (mg)788
16:1 c (mg)772
16:1 t (mg)16
17:1 (mg)34
18:1 undifferentiated (mg)7136
18:1 c (mg)6896
18:1 t (mg)239
18:1-11 t (18:1t n-7) (mg)~
 
20:1 (mg)108
22:1 undifferentiated (mg)3
 
22:1 c (mg)~
22:1 t (mg)~
24:1 c (mg)5
Polyunsaturated Fats (mg)6350
 
18:2 undifferentiated (mg)5778
18:2 n-6 c,c (mg)5661
18:2 CLAs (mg)44
18:2 t,t (mg)~
18:2 i (mg)~
18:2 t not further defined (mg)72
 
18:3 undifferentiated (mg)358
Alpha Linolenic Acid (ALA) (mg)345
 
18:3 n-6 c,c,c (mg)11
18:3i (mg)~
18:4 (mg)2
20:2 n-6 c,c (mg)36
20:3 undifferentiated (mg)29
20:3 n-3 (mg)2
20:3 n-6 (mg)26
20:4 undifferentiated (mg)125
 
20:4 n-6 (mg)~
Eicosapentaenoic Acid (EPA) (mg)8
 
21:5 (mg)~
22:4 (mg)27
Docosapentaenoic Acid (DPA) (mg)14
Docosahexaenoic Acid (DHA) (mg)8
 
Fatty acids, total trans-monoenoic (mg)255
 
Fatty acids, total trans-polyenoic (mg)72
 
Phytosterols (mg)~
Stigmasterol (mg)~
Campesterol (mg)~
Beta-sitosterol (mg)~
 Amino Acids
Food ##1
Weight (g)114
Betaine (mg)6
Tryptophan (mg)
(%RDI)
178
(64%)
Threonine (mg)
(%RDI)
632
(60%)
Isoleucine (mg)
(%RDI)
505
(36%)
Leucine (mg)
(%RDI)
1223
(45%)
Lysine (mg)
(%RDI)
1438
(68%)
Methionine (mg)
(%RDI)
457
(63%)
Cystine (mg)
(%RDI)
172
(60%)
Phenylalanine (mg)
(%RDI)
585
(67%)
Tyrosine (mg)
(%RDI)
512
(58%)
Valine (mg)
(%RDI)
593
(33%)
Arginine (mg)1118
Histidine (mg)
(%RDI)
471
(67%)
Alanine (mg)1106
Aspartic acid (mg)1441
Glutamic acid (mg)2436
Glycine (mg)1241
Proline (mg)1227
Serine (mg)727
Hydroxyproline (mg)463

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.