#1: Apricots Canned Juice Pack With Skin Solids And Liquids×
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Nutrition Facts for Apricots Canned Juice Pack With Skin Solids And Liquids

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Calorie Comparison


2000 calories = Full Bar. (~ = missing data)
  • Apricots Canned Juice Pack With Skin Solids And Liquids1 cup, halves (x1)6% DV117 calories

Fat Comparison


65g = Full Bar. (~ = missing data)
  • Apricots Canned Juice Pack With Skin Solids And Liquids1 cup, halves (x1)0% DV0.1g

Carbohydrate Comparison


300g = Full Bar. (~ = missing data)
  • Apricots Canned Juice Pack With Skin Solids And Liquids1 cup, halves (x1)10% DV30.1g

Protein Comparison


50g = Full Bar. (~ = missing data)
  • Apricots Canned Juice Pack With Skin Solids And Liquids1 cup, halves (x1)3% DV1.5g

Cholesterol Comparison


300mg = Full Bar. (~ = missing data)
  • Apricots Canned Juice Pack With Skin Solids And Liquids1 cup, halves (x1)0% DV0mg

Fiber Comparison


25g = Full Bar. (~ = missing data)
  • Apricots Canned Juice Pack With Skin Solids And Liquids1 cup, halves (x1)16% DV3.9g

Sugar Comparison


50g = Full Bar. (~ = missing data)
  • Apricots Canned Juice Pack With Skin Solids And Liquids1 cup, halves (x1)52% DV26.2g

Iron Comparison


18mg = Full Bar. (~ = missing data)
  • Apricots Canned Juice Pack With Skin Solids And Liquids1 cup, halves (x1)4% DV0.7mg

Calcium Comparison


1300mg = Full Bar. (~ = missing data)
  • Apricots Canned Juice Pack With Skin Solids And Liquids1 cup, halves (x1)2% DV29.3mg

Potassium Comparison


4700mg = Full Bar. (~ = missing data)
  • Apricots Canned Juice Pack With Skin Solids And Liquids1 cup, halves (x1)9% DV402.6mg
~ = missing data
 Macronutrients
Food ##1
Weight (g)244
Calories
(%DV)
117
(6%)
Fat (g)
(%DV)
0.1
(0%)
Protein (g)
(%DV)
1.5
(3%)
Carbohydrates (g)
(%DV)
30.1
(10%)
Sugar (g)
(%DV)
26.2
(52%)
Fiber (g)
(%DV)
3.9
(16%)
Cholesterol (mg)
(%DV)
0
(0%)
Saturated Fats (g)
(%DV)
0
(0%)
Net Carbs (g)26.2
Trans Fats (g)0
 Minerals
Food ##1
Weight (g)244
Calcium (mg)
(%DV)
29.3
(2%)
Iron (mg)
(%DV)
0.7
(4%)
Potassium (mg)
(%DV)
402.6
(9%)
Magnesium (mg)
(%DV)
24.4
(6%)
Phosphorus (mg)
(%DV)
48.8
(4%)
Sodium (mg)
(%DV)
9.8
(0%)
Zinc (mg)
(%DV)
0.3
(2%)
Copper (mg)
(%DV)
0.1
(15%)
Manganese (mg)
(%DV)
0.1
(6%)
Selenium (μg)
(%DV)
0.2
(0%)
Fluoride (μg)~
 Vitamins
Food ##1
Weight (g)244
Vitamin A, RAE (μg)
(%DV)
207.4
(23%)
Vitamin C (mg)
(%DV)
12
(13%)
Vitamin B12 (μg)
(%DV)
0
(0%)
Thiamin (B1) (mg)
(%DV)
0
(4%)
Riboflavin (B2) (mg)
(%DV)
0
(4%)
Niacin (B3) (mg)
(%DV)
0.8
(5%)
Vitamin B5 (PA) (mg)
(%DV)
0.2
(4%)
Vitamin B6 (mg)
(%DV)
0.1
(8%)
Folate (B9) (μg)
(%DV)
4.9
(1%)
Folic acid (μg)
(%DV)
0
(0%)
Food Folate (μg)
(%DV)
4.9
(1%)
Folate (DFE) (μg)
(%DV)
4.9
(1%)
Choline (mg)
(%DV)
4.4
(1%)
Retinol (μg)0
Vitamin A (IU)
(%DV)
4126
(138%)
Beta Carotene (μg)
(%RDA)
2464.4
(23%)
Alpha Carotene (μg)
(%RDA)
0
(0%)
Beta Crypt (μg)
(%RDA)
24.4
(0%)
Lycopene (μg)0
Lut + Zeaxan (μg)63.4
Vitamin E (mg)
(%DV)
1.5
(10%)
Vitamin D (μg)
(%DV)
0
(0%)
Ergocalciferol (D2) (μg)~
Cholecalciferol (D3) (μg)~
 
Vitamin D (IU)
(%DV)
0
(0%)
Vitamin K (μg)
(%DV)
5.4
(4%)
Vitamin K1 (Dihydrophylloquinone) (μg)~
Menaquinone-4 (μg)~
 Other
Food ##1
Weight (g)244
Water (g)211.4
Ash (g)1
Alcohol (g)0
Caffeine (mg)0
Theobromine (mg)0
 Carbohydrates
Food ##1
Weight (g)244
Sucrose (g)~
Glucose (g)~
Fructose (g)~
Lactose (g)~
Maltose (g)~
Galactose (g)~
Starch (g)~
 Fats
Food ##1
Weight (g)244
Omega 3s (mg)
(%AI)
0
(0%)
Omega 6s (mg)
(%AI)
17
(0%)
Omega 3 to Omega 6 Ratio0
 
Omega 6 to Omega 3 Ratio~
 
4:0 (mg)0
6:0 (mg)0
8:0 (mg)0
10:0 (mg)0
12:0 (mg)0
13:0 (mg)~
14:0 (mg)0
15:0 (mg)~
16:0 (mg)5
17:0 (mg)~
18:0 (mg)0
20:0 (mg)~
22:0 (mg)~
24:0 (mg)~
Monosaturated Fats (mg)41
 
14:1 (mg)~
15:1 (mg)~
16:1 undifferentiated (mg)0
16:1 c (mg)~
16:1 t (mg)~
17:1 (mg)~
18:1 undifferentiated (mg)41
18:1 c (mg)~
18:1 t (mg)~
18:1-11 t (18:1t n-7) (mg)~
 
20:1 (mg)0
22:1 undifferentiated (mg)0
 
22:1 c (mg)~
22:1 t (mg)~
24:1 c (mg)~
Polyunsaturated Fats (mg)17
 
18:2 undifferentiated (mg)17
18:2 n-6 c,c (mg)~
18:2 CLAs (mg)~
18:2 t,t (mg)~
18:2 i (mg)~
18:2 t not further defined (mg)~
 
18:3 undifferentiated (mg)0
Alpha Linolenic Acid (ALA) (mg)~
 
18:3 n-6 c,c,c (mg)~
18:3i (mg)~
18:4 (mg)0
20:2 n-6 c,c (mg)~
20:3 undifferentiated (mg)~
20:3 n-3 (mg)~
20:3 n-6 (mg)~
20:4 undifferentiated (mg)0
 
20:4 n-6 (mg)~
Eicosapentaenoic Acid (EPA) (mg)0
 
21:5 (mg)~
22:4 (mg)~
Docosapentaenoic Acid (DPA) (mg)0
Docosahexaenoic Acid (DHA) (mg)0
 
Fatty acids, total trans-monoenoic (mg)~
 
Fatty acids, total trans-polyenoic (mg)~
 
Phytosterols (mg)~
Stigmasterol (mg)~
Campesterol (mg)~
Beta-sitosterol (mg)~
 Amino Acids
Food ##1
Weight (g)244
Betaine (mg)~
Tryptophan (mg)
(%RDI)
27
(10%)
Threonine (mg)
(%RDI)
56
(5%)
Isoleucine (mg)
(%RDI)
46
(3%)
Leucine (mg)
(%RDI)
90
(3%)
Lysine (mg)
(%RDI)
107
(5%)
Methionine (mg)
(%RDI)
7
(1%)
Cystine (mg)
(%RDI)
5
(2%)
Phenylalanine (mg)
(%RDI)
63
(7%)
Tyrosine (mg)
(%RDI)
37
(4%)
Valine (mg)
(%RDI)
56
(3%)
Arginine (mg)59
Histidine (mg)
(%RDI)
24
(3%)
Alanine (mg)76
Aspartic acid (mg)354
Glutamic acid (mg)156
Glycine (mg)46
Proline (mg)93
Serine (mg)88
Hydroxyproline (mg)~

Data Source:

  1. Apricots Canned Juice Pack With Skin Solids And Liquids